How to Cook Spaghetti Squash

Spaghetti squash is exactly what it sounds like - spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so easy to make!
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PRINTABLE RECIPE: 🖨️ thestayathomechef.com/spaghet... 🖨️
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✅Ingredients
1 spaghetti squash
1 tablespoon olive oil
1-2 teaspoons sea salt and black pepper
✅Instructions
1️⃣ Preheat oven to 400 degrees Fahrenheit and prepare a baking sheet by lining it with parchment paper.
2️⃣ Wash and cut 1-inch off the top and bottom of the squash. Then cut the spaghetti squash in half lengthwise.
3️⃣ Using a spoon, scrape out the seeds.
4️⃣ Drizzle with olive oil and sprinkle with salt and pepper.
5️⃣ Roast in oven, cut side down, for 40-50 minutes based on the size. Flip over and let cool for just a bit. Once lightly cooled, gently scrape strands of the squash with a fork, which should look similar to al dente pasta.
6️⃣ You can plate the spaghetti and top it with your favorite sauce or add the sauce right into the squash boat and enjoy!
Air Fryer Instructions:
1️⃣ You can cook spaghetti squash in your air fryer at 375 degrees Fahrenheit for 25-30 minutes.
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[@bethpoler2973]

I had grown vegetables this year for the first time, I've been enjoying my squash. Absolutely love my acorn & spaghetti squash. Thank you for this video 😁💜🐾🐾

[@divinecomedy0]

I love your clear instructions. This looks delicious and a nice healthy alternative to spaghetti. Thx for sharing! 😋

[@randylongjohn7118]

Thank you for this easy simple video perfeft

[@Lili-xq9sn]

❤ I like to eat it mixed with real spaghetti. It's the best of both worlds.

[@JD-uc1es]

Thank you for showing this recipe!

[@wellroundedmama]

Thx for this ! I needed a low carb alternative for myself when I make the kids pasta 👌

[@lucerohoward5649]

Thank you love spaghetti squash, have a nice day. 😊