Pregnant Women Diet For A Healthy & Intelligent Baby - Dr.P.Sivakumar - In Tamil

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  • Опубликовано: 5 сен 2024
  • #drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #pregnancy #healthfood #pregnancyfoodtips #pregnancytips #pregnencydiet #pregnentwomen #healthylifestyle #pregnancycare #healthylife #healthylifemotivation #healthyliving #healthylivingtips #healthcare #pregnancyjourney #pregnancyfood #pregnancyfoods #healthyfoods #healthyfoodstips #superfood #superfoods #healthypregnancy #healthypregnancytips #healthypregnancysymptoms #takecareofbaby #foodfacts #foodforall #foodforlife #tamilvideo #pregnancyhealthtips #pregnancyhealthcare
    Follow me on / dentshine_chennai
    This video deals with:
    Pregnancy Diet reccomended by ICMR-NIN, May 2024.
    1. Why should you be well nourished during pregnancy?
    2. What precautions to take before planning pregnancy?
    3. How much should be your ideal weight gain during pregnancy?
    4. How much extra calories needed during each trimester of pregnancy?
    5. Special focus on which nutrients and why?
    6. What are the healthy foods (vegetarian and non-vegetarian) you should take during pregnancy and how much to take?
    7. Do's and dont's during pregnancy
    Watch the video till the end and you will get an understanding.
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    For calcium rich foods - • High Calcium Foods You...
    For details:
    Address: Dr. P. Sivakumar MDS.,
    Dentshine Dental Clinic,
    4, 8th Avenue, Manthope Colony,
    Ashok Nagar,
    Chennai - 83.
    Contact no: 9884174123, 044 24742521
    Gmail: sivakumarpalanivelu@gmail.com

Комментарии • 36

  • @vidhyathangaraj2310
    @vidhyathangaraj2310 3 месяца назад +3

    Thank you sir... You feel like u are my family doctor... Your information are too good... Your all videos are Eye opening to me.... Thank you so much sir... Keep rocking... God bless you...

  • @abirama2594
    @abirama2594 3 месяца назад +6

    Hi doctor please make a video on exercise during pregnancy.. can we lift weights?? Can we do floor exercise, any abdomen exercise should be avoided?? Planks or glutes exercise, pull up , pushup any form of exercise should be avoided?? Please make a detailed video on this exercise during the pregnancy period 🙏 it will be very helpful 🙏

  • @bharathi8111
    @bharathi8111 3 месяца назад +4

    Clear & informative explanation.thanks alot sir

  • @hemamca123
    @hemamca123 3 месяца назад +1

    Hi doctor.. umbilical hernia pathi sollunga and gall bladder polyps

  • @MaamaduraiTamizh
    @MaamaduraiTamizh 3 месяца назад +2

    ஐயா வணக்கம் தெளிவாகவும் விளக்கமாகவும் அருமையான தகவல்களையும் கூறினீர்கள் மிக்க நன்றிங்க வணக்கம்🎉🎉

  • @BiRuNDhA266
    @BiRuNDhA266 3 месяца назад +1

    Sir faint line positive pathi pesunga pls oru clarity venum sir pls

  • @user-eo7tc4ix1n
    @user-eo7tc4ix1n 3 месяца назад +1

    Sir முடி vaithukkul pona enna seium முடி வெளியே வர என்ன செய்யனும்

  • @geetharani953
    @geetharani953 3 месяца назад +2

    Very useful tips Dr. Sir Thanks❤

  • @MythiliMani-pn4cj
    @MythiliMani-pn4cj 3 месяца назад +2

    sir make a vedio for milk. segregation

  • @jasmines92
    @jasmines92 3 месяца назад +2

    Thank you Doctor 😊 from Srilanka

  • @rameenamuni1761
    @rameenamuni1761 3 месяца назад +2

    Hi sir, please tell us about breastfeeding mothers diet...

  • @geetharani953
    @geetharani953 3 месяца назад +2

    Thanks Dr. Sir❤

  • @abirama2594
    @abirama2594 3 месяца назад +3

    Most awaited video doctor 🙏 thank you so much..
    Doctor pregnancy ladies should not take papaya , mango, watermelon 🍉, musk melon 🍈, fig, lichi, strawberry 🍓, kiwi 🥝,?? If we can take these fruits please reply 🙏..
    Is there any fruit we should not take?? If yes kindly mention 🙏

    • @dr.sivashalehealthy1954
      @dr.sivashalehealthy1954  3 месяца назад +2

      Hi, according to a few studies, pineapple and papaya should be avoided by pregnant women.
      And when pregnant women consume fruits with high sugar content the portion size should be small.

    • @abirama2594
      @abirama2594 3 месяца назад

      @@dr.sivashalehealthy1954 thanks for your reply doctor 🙏

  • @VijiyalakshmiSrikrish
    @VijiyalakshmiSrikrish 3 месяца назад +1

    Hello sir good afternoon. Pls tell us how to reduce tummy for Lscs c section mom's. What kind of excercise can we do ? Can we start after 2years its fruitful doctor?? Kindly do needful sir

  • @AkshayaPatthiram
    @AkshayaPatthiram 3 месяца назад +2

    Thank you so much dr 🙂

  • @vashuviji4507
    @vashuviji4507 3 месяца назад +1

    Can you eat protein in RA factor?

  • @kaleeswari5290
    @kaleeswari5290 3 месяца назад +2

    6 month la Sugar patient diabetes horlicks kudikalama

  • @sumathiketharinathan2558
    @sumathiketharinathan2558 3 месяца назад +2

    Super sir

  • @pmpm198
    @pmpm198 2 месяца назад +2

    Babies ku solluga sir

  • @anbaiseluthuvom4940
    @anbaiseluthuvom4940 3 месяца назад +2

    Sir honey pathi pesuga sir please eeeeeeee

    • @dr.sivashalehealthy1954
      @dr.sivashalehealthy1954  3 месяца назад

      Kindly check the link below 👇
      ruclips.net/video/Cl9P1cyEII8/видео.htmlsi=yPewIlrClOjrI_5a

    • @anbaiseluthuvom4940
      @anbaiseluthuvom4940 3 месяца назад

      @@dr.sivashalehealthy1954 hai sir unga video fulla pathuta sir......... Pacific ah honey pathi pesunga sir....