Buckwheat Tortillas | Vegan | Gluten Free | Oil Free
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- Опубликовано: 6 сен 2024
- 300 grams of green buckwheat
Soak for 2 to 8 hours
Mix with 2 and a quarter cups of water
and a teaspoon of pink Himalayan salt
Use a non-sticky pancake pan
No oil!
The tortillas are gluten free!
enjoy your meal :)
Discount code for IHERB (all purchases): AEG4659
Ladel (pronounced lay del) that's the spoon. I love that you found a healthy non-stick pan. Thank you so much for sharing your experience and benefits of eating buckwheat. I had buckwheat today - but as a porridge. I now will put green buckwheat on my grocery list. Thanks.
you misspelled ladle (pronounced lay dol)
@@tommygoods2373 oops! Thanks
Oh my God! This is what I do the last 8 years.. I thought I was the only one who is eating every day buckwheat "bread". 😊 I am a gluten+corn free, oil free vegan.🧡 I make many versions of it. You can also make it thicker, it doesn't stick cause of the jelly it has.. Mix it (in the blender) with garlic and oregano! It's very nice. It goes well with sweet flavors too. 😋
Have you used already cooked buckwheat to prepare them? I have some already cooked and want to try it.
@@missdiamond4692 No, it only works with raw buckwheat.. You need to soak it first and then blend. I think already cooked buckwheat is dry, doesn't have this jelly.. :)
Your brain needs oil and fat.
@@Xrystali... I don't really understand. Do you not rinse them after soaking. I'm still learning.
This recipe has changed my life and my family’s. Thank you so much! I slice the wraps into strips and toss them with spaghetti sauce and steamed veggies...sooo good. Thank you!
You are number 1 brother, because you are doing all very natural without oil or yeast and whole ingredients
God bless you and all your family
Omg man the way you spread the tortilla in the pan, so good!
thanks you so much 4 sharing and showing how easy to make- I really need that non teflon pan as well ......
I've been looking for a tortilla/flatbread recipe like this. I''m off to the bulk store to get some of this un-roasted buckwheat. Senior discount day tomorrow!
Please make more NO OIL recepies :-) This was great!! Thank you!
I followed this recipe, and it was amazing. I'm back to see the recipe again. I froze some, and we ate them all.
🤗
Nice one . Short and straight to the point
Omg omg you save my life! I was looking for a tortilla recipe with no egg added! Yes yes thanks i can not live with out tortillas
I think you are so smart and wise person , I see people sometimes like to eat healthy food but ,what they use for their cookware always not educated for that purpose. You are absolutely right about your cookware must be PBA free .i am gonna try your recipe I love it thanks again .👍👍👍👏👏👏
You come across as a genuinely lovely person. What you say is very heartfelt and it is a really great recipe idea. Thank you.
The big spoon is called a ladle pronounced laydle. Love the recipe. So simple!
Thanks that you remembered an INDIAN FOOD masala dosa.
The ladle thing cracked me up :)) Great recipe and Nicely explained ! This is amazing! Thank you so much for sharing this! Subscribed ! :)
I love this recipe.. today I was craving pancakes, but I can’t eat gluten, the I remember your recipe, WOW IT IS SO GOOD AND DELICIOUS, YOU CAN EAT ANYTHING WITH IT.
THANK YOU … Send more recipes.
God bless you.🙏
My pleasure :)
The real flavor of buckwheat specially made that way is great for many of us. Thanks a lot
Excellent recipe. I make buckwheat bread, (100% buckwheat flour), but these roti/tortillas look a lot more versatile and interesting. Oh, and your English is better than a lot of native English speakers here in the SE US. You are the type of immigrants we really need here in the US. Thanks.
Thank you for sharing! Such a lovely presentation and well explained! I will definitely try the recipe!
Excellent video and recipe....I just asked my naturopath dr if I were to buy and use one grain what should it be and she said buckwheat! Thanks!!!
Now that I know that you are part of The Starch Solution Diet, I'm eagerly waiting for more recipes. Thank you for this one.
The spoon you use is called a gravy ladle. Sounds like cradle (the rocking baby bed.) Lots of great details on this recipe. So helpful! Thanks for posting.
Excellent introduction! Great healthy cooking.
Absolutely love buckwheat thank you
You are wonderfull and your recipe too....Had great time watching . You have cheered me up a lot. What a pity no more videos ...Hope you are well and ready to make another soon...THANKS 😍
I can't believe this recipe actually works. Delicious tortillas :-D
Never seen anything like this done with buckwheat. So excited to try it! Thank you so much for sharing!
Can’t wait to try these after my cleanse, great tutorial!
You are gorgeous and a great teacher. Thank you 🙏
I would never tell ! thank you so much for sharing.
Congratulations on your NEW channel- Excellent Video Thank you 😊😊😊
Very good
I have come back to this channel , even after 1 year. this is what I need. great video... cheers!!
Love this recepy and your explanation is really on point, very simple - all you need
its called a ladel. AWESOME information tutorial presentation seminar bro
Dosa ! Absolutely bang on
Those hand movements are gold 😂
Good for you!!! I'll make these for Passover. Blessings from North West Arkansas.
Ladle! Looks great!
The spoon thing is called a ladle in English. I love your style of eating and the flow of your videos, hope you will post more
I love buckwheat tortillas and i could listen to you talk all day😀
This is going to change my life.
These are famous in Britanny France, called galettes bretonnes. Eaten more like a salty pancake. Thanks for recipe!
Hello fellow McDougaller, here from the States. So happy to have found your buckwheat recipe and have shared in some FB groups.
I'd like to see how you use these pancakes. Like the rolling up with potato then baking it.
Fantastic recipe! Thank you so much for sharing!
What is the brand name of the flat pan you are using? It is a non stick right? Thanks for such excellent video! 👍🏻
Thanks you are great cook with healthy recipies , tell me where i can buy that pan as i also gluten free , love your buckwheat tortilla 😍😇👍🏼
Thank you I'm struggling with my diet. Allergic to wheat. This is so much healthier than rice. Will b eating this every day as of this day forward.plz make more dishes with buckwheat. I'm new to this this grain . God bless you...💖💖💖
Thanks. ..please share some more recipes. .prepared by buckwheat. ....you are marvellous chef. .i m on gluten free diet...please
I’ve been looking for good ideas with buckwheat. This looks like one. TY
this is a good. I want to learn how to use buckwheat
Athx for sharing your recipe. I love buckwheat recipes. This is easy way of preparing within short time. Tnx again. I did subscribe this channel. Good luck. Ok 🙏💕😋🍁
Thank you! Great recipe. Looking forward to trying it. The spoon is called a ladel in English (pronounced lay-dl).
Thanks - ladle.
Sorry, I spelled it incorrectly! It's ladle, yes.
Wrong spelling.
@@brendawood6712 Yep, I know (see above 😉).
Thank you what a great video you did. Very helpful.
You can sprout and dry buckwheat, it'll work and provide higher nutritional value.
It works for bread...I am going to try it next time for this tortillas . TY
Wow this was a great instructional vid! You’re a good teacher :) please make more :) subscribed
Good video. Can u just add more batter to avoid the holes? Note to self 300grams makes about 12 tortillas
Greetings from Germany!
Toda 💟
Great video! You should do some more videos about what you eat in a day. Your success story is very inspirational!
"Pruuu i Think you probaby know what i mean" that made me laugh😂
Waaw so nice👍👍👍
They were delicious !! Thanks!
Can we store the buck wheat flour batter in fridge and use them for next 3 to 4 days
very informative man, muchas GRACIAS!
Great! Thank you. Life changing..🙂
Yay!! Yes! Starch Solution! I found you looking up buckwheat recipes. I just bought some and have yet to try it. 😳
Thank you SOooooooo much for this video 🙏🙏
Thanks so much! Excited to see more!
Great video, thanks for sharing. Btw, that type of spoon is called a ladle in english.
Fantastic recipe, thanks for sharing 👌👍👏🌈
Great video. Thank you so much for this. The spoon is called a ladle. Cheers
Excellent video!!! Thank you for sharing this. I hope you gonna continue to it :)
Yeap! Fantastic. Gonna try this. Thank u
lovely video mate
Wow very nice recepie thanks 👍
Awesome ~ thank you for sharing!
Wow, so easy - I’ll definitely be trying this out. Do you have more detail on the pan you use?
Can you add a link for the pan you are using?
I also would like to know where u got the pan please?
similar to this I think: www.ebay.co.uk/itm/30cm-11-8-inch-HQ-Non-Stick-Chapati-Roti-Tawa-Tava-Griddle-Pan-Hot-Plate
I will be making some as soon as I buy some buckwheat, it looks great
I made my first batch of buckwheat tortillas! Your instructions were great, I used a food processor and a nonstick copper skillet. Very tasty tortillas, so much more flavor than store bought tortillas. Thank you for posting.
Great. Thanks. Will be trying this
Wow i've yet to try buckwheat - these look good, will defo try now!
I can't wait to try this, you are very entertaining. Made me smile :)
Thanks Amit , Bravo 👏 for loosing such massive extra weight , Good for you bro ..
By the way , the tool is called : “Ladle” .. Best of luck with the your healthy path .
can you try making quinoa tortillas too?
So I made these and added quinoa and avocado and hot sauce, so delicious :)
Thanks this is what I have been looking for. The spoon you used is called a 'ladle'. the video would be better without the music.
thanks
Excellent!
Thank you , nice work.
very nice....well done:)
Thank you
Can’t wait to try this
Oh my god thank you so much I tried this n it was easy n so soft yummy.thank you
Great video!
Such a great video. You put so much care into it.... really nice. A question: what size is your pan. Is it 26cm ( 10 in) ? Thanks Amit.
Thanks :) Indeed 26 cm
hi can you tell in cup measurement for 1 cup soaked how much water.ThankYou
Thank you for sharing!!
The spoon is called ladle
Thanks for the recipe
It's a ladle! 😉