Intermediate Pole Dance Transition #5 - Pole Spin to the Floor | Beginner Friendly Tips

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  • Опубликовано: 10 сен 2024
  • Happy Fall everyone! 🎃Grab your heels and join me! We explore a sweet intermediate static pole dance spin to transition to the floor in this mini-tutorial. Beginners, fear not! Put on some music and add this to your practice this week.🎃If you have special requests for things you wish to explore together, put them in the comments below! 💕 SUBSCRIBE & RING THE BELL for notifications of new content like this!!
    🎃 Getting value from our free content? Please consider supporting us on Patreon! For a small donation, you get early access to uploads, shoutouts, and voting capabilities on upcoming content! Help us keep this channel alive! / poleculture
    ✅ Want more in-depth, heartfelt, musically connected, lengthier tutorials? Check out PoleCulture's B-SIDE at / poleculture ♥️♥️
    💕 SUBSCRIBE & RING THE BELL for notifications of new content like this on the channel so you don't miss out!
    ♥ Tag me in your dances so I can show you love on IG: @dresdevera
    ♥ INFO & PRODUCT LINKS
    ✿Favorite knee pads #1: amzn.to/30zRbGf
    ✿Favorite knee pads #2 (more protection!!): amzn.to/3xzP9kL
    ✿New to pole dancing & floorwork? Not sure what shoes to get?
    Watch this: • WHAT SHOES TO GET FOR ...
    ✿Shoes I recommend for beginners:
    7 Inch Heels: amzn.to/3isd8w7
    8 Inch Boots: amzn.to/3kAYyVY
    Thank you for supporting my channel. As an Amazon Associate I may earn from qualifying purchases at no extra cost to you. Thank you for using my links. I genuinely recommend and use everything here.
    ↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓
    ♡ Pole: I use 45mm Chrome - can be set to spin/static xpoleus.com/sh....
    ♡ Slanted Ceiling Mount If Needed: xpoleus.com/ht...
    ♡ Floorwork only Knee Pads (sleek, flattering, concealable): amzn.to/30zRbGf
    ♡ Pole Grip Aid: amzn.to/2YXqGd2 or girliegrip.com...
    ♡ Sandals for Pole Dance (I recommend): amzn.to/3d7ZOdJ
    ♡ Boots for Pole Dance (I recommend): amzn.to/3rj3yhz
    ♡ Ankle Support Straps: amzn.to/3f78FNp
    ♡ Crash Mat: amzn.to/3flegjn slightly cheaper alternative: amzn.to/2KKC8BW
    ♡ Gym Bag for Transport/Storage: amzn.to/3nEdUZB
    ♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): amzn.to/38TDCTV
    ♡ Small Towel for Pole Wiping: amzn.to/38MVaRQ
    💕 Extra Tips/Info:
    ♡New to Pole Dancing and not sure what shoes to get? Watch: • WHAT SHOES TO GET FOR ...
    ♡ Setting Up Your Pole Tips: • X-POLE XPERT Installat...
    ♡ Slanted Ceiling Mount Guides: polefitnessdan...
    #PoleCulture #VeraDresden #poledancingwithnodancebackground

Комментарии • 25

  • @PoleCulture
    @PoleCulture  2 года назад +4

    Do you like little transitions like this? Let me know below! I can make more :)

  • @sylviazizzi8070
    @sylviazizzi8070 2 года назад +1

    YES! I love this transition. Thanks for this video! Yes, please. Make more video like this.

    • @PoleCulture
      @PoleCulture  2 года назад +1

      Ok will do :)

    • @sylviazizzi8070
      @sylviazizzi8070 2 года назад

      @@PoleCulture THANK YOU VERY MUCH. IT WOULD BE REALLY NICE OF YOU. YOU ARE AWESOME.

  • @ririo6090
    @ririo6090 2 года назад

    I will try this today and tag you thank you for your clear instructions

    • @PoleCulture
      @PoleCulture  2 года назад

      Please do! Hope you have fun!!

  • @katatio
    @katatio 2 года назад +2

    I love getting breakdowns of transitions/ combos like this! I feel like being able to have bite size bits to practice makes it easier to get into my body and to recall during my own in my own freestyle/flow. I love choreo as well but feel like I can only remember those movements I learn when I'm doing that specific choreo.... when I go to freestyle on my own I forget half of what I've learned 😅
    Thank you for sharing these!

    • @PoleCulture
      @PoleCulture  2 года назад

      This is a very interesting point you make. I totally get you.

  • @kelseyannhenry-peart1667
    @kelseyannhenry-peart1667 2 года назад

    Love this transition!! Please make more ♥️ I love the way you explain things and break things down. It makes it so easy to understand!

  • @nattymaddy
    @nattymaddy 2 года назад

    Thank you 💞

  • @thewatchcommander7253
    @thewatchcommander7253 2 года назад

    Love Love Love these videos girly! Thank you so much for your uploads and contributions 💙💙

    • @PoleCulture
      @PoleCulture  2 года назад

      Thank you for this sweet comment.

  • @MsDymeOHYES
    @MsDymeOHYES 2 года назад

    I love it here.
    I always need transition ideas 💡

    • @PoleCulture
      @PoleCulture  2 года назад

      Yes, I know what you mean. Same. Happy you’re enjoying this :)

  • @racquelgalvan1185
    @racquelgalvan1185 2 года назад

    I just started and Omg you explain everything SO WELL! Amazing channel! 🙌🏽😍

    • @PoleCulture
      @PoleCulture  2 года назад +1

      Just started? oh man! come check out our patreon with tutorials ONLY for patrons. All levels Novice-Advanced content on AND off the floor. Think you'll like it Racquel
      www.patreon.com/thechromeclub
      Thanks for dropping an awesome comment on the channel here :)

    • @racquelgalvan1185
      @racquelgalvan1185 2 года назад

      @@PoleCulture signing up NOW! Thank you so much I can’t wait to be on your level!

  • @thelifeofsweetangelchristi817
    @thelifeofsweetangelchristi817 2 года назад

    You make it look so easy 😩😂

  • @sylviazizzi8070
    @sylviazizzi8070 2 года назад

    I have a special request for getting out of the kneeling position. Inside knee on the floor, outside knee bent. How many ways can you get out of this position? Thank you.

    • @PoleCulture
      @PoleCulture  2 года назад

      Could you send me a video or photo to my IG @dresdevera with the position so I can see what you mean ? ;) this would be fun

    • @sylviazizzi8070
      @sylviazizzi8070 2 года назад

      @@PoleCulture I have just sent you a photo of this pose. Thank you so much. I am so excited.