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This half foot progression is very hard but kinda fun too, I gotta work more on this drill
It’s great! I’ve never really got bored with it at all! Always feels awesome!
Should you have tingle feeling in knees after this, asking for a mate 🤣
Hopefully it goes away after a bit, would imagine with practice it will stop happening to you 😊
We're in your basement. You like plywood Good info yo
Ill use my dance pole to hang onto. My balance needs some work.
Over the years of exercises, I've done all of those. Just not in that order or for reason of improving my balance. This video puts it in perspective. Love it!
Awesome!!
Should you use a soft knee on these movements??
Yeah you can! No right or wrong way to do it 😁
Awsome
This half foot progression is very hard but kinda fun too, I gotta work more on this drill
It’s great! I’ve never really got bored with it at all! Always feels awesome!
Should you have tingle feeling in knees after this, asking for a mate 🤣
Hopefully it goes away after a bit, would imagine with practice it will stop happening to you 😊
We're in your basement.
You like plywood
Good info yo
Ill use my dance pole to hang onto. My balance needs some work.
Over the years of exercises, I've done all of those. Just not in that order or for reason of improving my balance. This video puts it in perspective. Love it!
Awesome!!
Should you use a soft knee on these movements??
Yeah you can! No right or wrong way to do it 😁
Awsome