I love the workouts guys! I will have to do this one today after work. I would also like to say, I love your 20,25 and 30 min full body hitt dumbbell workouts! I would love to see more of these. I keep losing weight thanks to you guys! I appreciate you!
Awesome workout... a few months from now I'm pushing to my senior year, this the one I be going for. Thank you both for this upload. Cheers and stay safe always ☺️😊😉
Thank you for including a warm up. I always forget with other You Tube classes. I am a senior who works out regularly, but this was a great Sunday morning routine. I can see I have progressed to heavier weights. Yay for me!!
Love the workout. As an unretired senior I do it twice a week. Then I use my elliptical 3 to 4 times a week as well. Well you are definitely not seniors, I'd like to see a couple of more 25 to 30 minute full body dumbbell workouts specific to seniors. Keep up the good work.😀
Can you please explain for me the difference between this video with no repeats versus doing reps and sets ???. I thought reps/sets were needed to build some muscle. thank you in advance.
You are not flashy. I mean that in the best way. Great workout! I love the fact you get right to it.
I love the workouts guys! I will have to do this one today after work. I would also like to say, I love your 20,25 and 30 min full body hitt dumbbell workouts! I would love to see more of these. I keep losing weight thanks to you guys! I appreciate you!
We will be posting some longer ones in the coming weeks. Also some HIIT too!
Awesome workout... a few months from now I'm pushing to my senior year, this the one I be going for. Thank you both for this upload. Cheers and stay safe always ☺️😊😉
ثثص١ؤبصيىب@×+++
Thanks for the extra detail to help us amateurs keep safe, good form.👍
Thanks!
Thank you for including a warm up. I always forget with other You Tube classes. I am a senior who works out regularly, but this was a great Sunday morning routine. I can see I have progressed to heavier weights. Yay for me!!
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Simple, yet effective…love it!!!💪🏼👍🏻
Really great for beginners , thanks ! ❤
Was just thinking about what to do today. This upload came in just at the right time. Thanks for the good content!
Happy we could help!
I like how it goes from one excercise to the other...without all the repetition...hitting all muscles.
Great exercises! Thank you for sharing! 💪😊
Love the workout. As an unretired senior I do it twice a week. Then I use my elliptical 3 to 4 times a week as well.
Well you are definitely not seniors, I'd like to see a couple of more 25 to 30 minute full body dumbbell workouts specific to seniors.
Keep up the good work.😀
Another Super video thank you. Emer from Ireland. 🇮🇪
I like doing these 20 min quick hitter workouts for days when I'm trying to rest more. Perfect!
Thank you for this awesome strength workout. Continued blessings and peace to your family.
Thank you Sharee!
Would love to see upper body and lower body in separate workouts. Really enjoy the channel!
I love this workout 💪😍
Thank you! Happy we can help
I loved it!
Thank you!
Good workout thanks as I'm leaning on the door resting
Now this a whole workout right here 💪🏾💪🏾💪🏾💪🏾🫡
This got me started after a long break . Good content
Time to get back after it! Keep it up.
Great workout to start the morning. Thank you!!
Thanks Myron! Keep up the hard work
Ilove u guys, thanks for the videos, please keep on uploading 😊
Thank you! Will do Paulo.
Great workout as usual😅
Thank you! 😃
Good
Can you please explain for me the difference between this video with no repeats versus doing reps and sets ???. I thought reps/sets were needed to build some muscle. thank you in advance.
Another great workout...I'm getting pumped so much I smashed the like button and it broke my keyboard! (jk)
I know this may be kinda of a hard question but how many calories do we lose in beginner videos like this one?
Best thing about this workout is i actually did it.
Boom! That’s what it’s all about
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Always feel like I’m cheating doing the 20 minutes instead of the 25/35 minute workouts but these are killer just the same!! Thank you
"20 Minute Dumbell Workout"
It's 20 minutes huh?
Jen we can never understand you talk slower
Z
This is not going to build any muscle
Sex noises….😖no thanks 😂
Thanks!
Simple, yet effective..love it!!👍🏻💪🏼
Thanks Robert. Glad you like it!