The True Cause of Stress (Stress Clinic part 1)

[@slapdatAsss]

fight, flight, freeze, faint relax, rest, receive, release

[@inbalkashdan9873]

thank you so much. your videos so clear. now i understand. this is very important for people who are looking for the truth.

[@ephsan1075]

What happened to me: as soon as we did the breath-in/breath out and put both arms sideway and relaxed while breathing I suddenly started out crying. Im never the cry person that you meet but I felt all the stress was released when I felt breathing thru my diaphragm. I never felt so good after I cried it all and realized I was much that stressed. This video is true and very effective.

[@angelic3450]

Never heard an explanation this good, about the balance between sympathetic and parasympathetic nervous system.
Thank you so much for sharing this.

[@JoycePondry]

I only found your video in 2020. After I listened to your explanations. It make sense. I shall give this a try.

[@satakarnibommuluri946]

Thank you. Really Beautiful. Jai Bhagwan.

[@nancybrighton1905]

Thank you so much. Best explanation I have ever heard to reset vegas nerve. Sending it to all of my patients.
I am your next student. Nancy Brighton LCSW

[@michelegeyer5910]

Great video, simply presented...I’m really enjoying your Yoga Nidra book, Kamini!

[@coolvideos8019]

This is gold. Thanks kamini 🙏

[@rekhamistry9871]

Very we'll explained try it and works wonderfully

[@noraaly6459]

So good!!

[@RyanJones-rg4ly]

Ty namasday

[@mousumiphukan5]

Thanks so much.this is great.I m practising from now on.

[@Jojo-sb1xs]

This is so good. Thankyou so much. Just found you're foundation and videos. Absolutely brilliant and deeply insightful. Much love blessings and gratitude to you ❤

[@AmritYoga]

Thanks Jojo. Glad you found us!

[@Jojo-sb1xs]

@@AmritYoga ur very welcome :) me too. Very much so ❤

[@AxViki]

nice

[@lawayahspeaks]

This is powerful!!

[@neje1967]

Wow thanks !!

[@HOLISTICJOURNEY2HEALTH]

YOU ARE VERY GOOD TEACHER!! EFXARISTW (THANKS IN GREEK) MUCH LOVE

[@justinronberg4936]

Thank you 😊👍👌👏😊

[@michelle-mickeyleaman-lebl2236]

Does anybody have the link to part 2??