All Lasha Talakhadze's Squats 325kgx3!

www.sikastreng...
Lasha Talakhadze is the strongest weightlifter of all time but it's not just limited to his snatch and C&J. Lasha back squats 325kg for reps routinely also demonstrating his pure strength capabilities.
00:37 - Front Squat and Squats
02:12 - Biomechanical Stacking
03:53 - Consistency
09:51 - Lasha's Limit

[@camacdonnell1]

This has nothing to do with squatting but I just want to comment on how lovely Lasha and all of the Georgians seem to be just as lads. It shows in their videos, no showing off or braggadocious behavior just getting the work done.

[@tatache5971]

The french channel Powercamp did a seminar with him in Georgia lately. According to him, his best squats were 345 for a double, he never tried more.
In one of their videos in Georgia, the Georgians advise them to squat with a wide grip, according to them it is easier to open your chest while squatting when your hands are very wide like that.
(The Lasha seminar video : ruclips.net/video/GPId8lzgP1c/видео.html )

[@tcnelsonthrows]

Awesome to see throwers getting recognition for our strength training!

[@williamgutierrez3199]

Good explanation on how the whole body works as one unit when one is lifting weights

[@polarbear2335]

Bet Lasha is glad that those guys to the side of him who are putting their hand out on the weights are there to spot him.

[@Kobe005]

Everyone talking about lasha's strength but no one is acknowledging his coach definetly catching that 300kg drop at 7:35

[@andrew98115wl]

I tried that wide grip and it felt really comfortable.

[@nl5h]

i just hope he can do a 495 total.

[@TheeJoshJ]

Where is that wee green jacket/fleece thing from? That's a clean wee number you're wearing Fitz

[@dpwr96]

Strongest squatter at last Olympics. Joe “ fucking” Kovacs

[@ShinSuperSaiyajin]

in RPE terms, I don't think Lasha needed to cross RPE 8 or heavier as it can slow his classic lifts down. He just needed enough strength without compromising his speed.

[@sosimple3585]

Great vid, but what is that lopsided spotter trying to achieve?

[@bobdouglas1562]

Lasha did a 335 doublee on doctor Giorgi’s RUclips account

[@BO2Letsplay]

8:54 What now 😂

[@smolboyi]

Lol "there's so much weight in there" xD

[@zackariahp1873]

8:54 what is that faded child in the background lol

[@smolboyi]

Algorithm

[@thomasurech]

Dunno why, but Lasha's asymmetrical bar bail makes me cringe every time.