30 Min FULL BODY PILATES HIIT + ABS FINISHER | Sweaty, Fat Burning, Toning | No Repeat

Поделиться
HTML-код
  • Опубликовано: 23 дек 2024

Комментарии • 138

  • @sahramiller5658
    @sahramiller5658 Год назад +104

    I don’t usually comment on workout videos but I just need to say something. I absolutely love your videos. Especially the Pilates ones. I used to hate working out because I never enjoyed the exercise. I never enjoyed cardio,hiit,or intense weight training. So I never felt motivated enough to workout. I wanted to lose some weight but because I’m not overweight and I never enjoyed exercise I never felt motivated enough. I tried a lot of different workouts but I did never enjoy it and I was always happy when it was over. Sometimes I didn’t workout at all. Well about one week ago I found your channel and ever since I workout everyday. I know it’s not a lot as it’s only a week ago but I love it. I actually feel excited to workout in the morning. I love how Pilates does not only burn calories and strengthens your muscles but is also great for your coordination. It also feels so elegant. I’m really happy I found your channel! And to everyone reading this. It’s okay to not enjoy things most people like and it’s more than just okay to find what works for you. We are all different and no matter what your goal is I bet you can reach it. You just have to find what works for you. And yes that can take some time. I tried doing hiit and cardio for over one year because I thought that’s the only “real” way to get in shape. But that’s so not true. I love Pilates and I already feel changes. So do what feels best for you and not what others tell you to do. And to Eleni. Thank you so much for your amazing workouts!

    • @EleniFit
      @EleniFit  Год назад +6

      Thank you so much Sarah for your lovely feedback😍 I’m so glad you’re enjoying my workouts that’s exactly how I want my workouts to be…not boring and effective for your body and soul✨

    • @sahramiller5658
      @sahramiller5658 Год назад +2

      @@EleniFit thank you so so so much for creating these videos. I cannot thank you enough!

  • @seleniumchai
    @seleniumchai Год назад +5

    Finally! A Pilates exercise that helps to keep my heart rate at the MVPA zone so I can burn more calories while toning!! Simply love it! Thank you so much for the simple yet beautiful exercises!

  • @ariskonstantoulakis3459
    @ariskonstantoulakis3459 Год назад +3

    Thank you Eleni not only for the great workout but for covering this, with this beautiful music! All this makes an amazing result!!!

  • @amberhavens6786
    @amberhavens6786 Год назад +3

    LOVE your workouts! I used to dread working out but your videos feel more like self care for 30 minutes. AND I sweat, AND I burn calories, AND I feel so strong! Amazing!! Thank you!! 🙏🏼

    • @EleniFit
      @EleniFit  Год назад

      Thank you😍 that’s exactly how I want my workouts to be🫶

  • @myuhhh
    @myuhhh Год назад +3

    literally all of my favorite moves, thank u eleni you’re a godsend!! i’d love to see more barre/ballet inspired videos & dumbbell ones too! ❤

    • @Tuxedo913
      @Tuxedo913 Год назад +1

      Agreed!! Love the ballet and weights ones (and pilates!)

    • @EleniFit
      @EleniFit  Год назад

      😍🥹🫶

  • @annaholmes2651
    @annaholmes2651 Год назад +22

    the abs finisher killed me ! such a great workout for the morning !

  • @kevetiver
    @kevetiver Год назад

    Eleni, that's an awesome idea with the finishers! Genius! So any pilates session can now end with ABS leg arms and back finishers for a targeted burn!!!! Wow that's simply fire!!!

    • @EleniFit
      @EleniFit  Год назад

      Glad you like it😍💪

  • @anaperezstylist
    @anaperezstylist Год назад +7

    Fantastic, the choice of music for all the routines is wow! 😍

  • @FitLara_BarrePilates
    @FitLara_BarrePilates Год назад +14

    Really felt my abs in the end! Wonderful workout ☺️🙌

  • @ecaterinabolocan5694
    @ecaterinabolocan5694 Год назад

    I love all your workouts. Pilates workouts are the best. I came from work exhausted, lazy. I am glad I just did this workouts. Please, please more pilates! 🙏 ❤

  • @katiebridgeman7550
    @katiebridgeman7550 Год назад +1

    I did this with bala bands on my ankles... what a challenge! So sweaty! Thank you for an awesome class. The ab finisher was perfect 👌

  • @MrAshleymusiccity
    @MrAshleymusiccity 2 месяца назад +1

    That felt INCREDIBLE 🤤🤤🤤 That ab finisher 😮‍💨😮‍💨😮‍💨

  • @cathrinemuller-adolff6043
    @cathrinemuller-adolff6043 Год назад

    Danke!

    • @EleniFit
      @EleniFit  Год назад

      Wow vielen Dank für deinen Support liebe Cathrine😍🫶

  • @giging7968
    @giging7968 Год назад +3

    when i was planning what to do in my today routine and have already picked 2 pilates and the 20-min dance, this one popped up.... 😍both the moves and the music attracted me to do this first 😂

  • @angela2975
    @angela2975 Год назад

    Thank you again for such a graceful Pilates workout!! I have been away from your videos for a while due to some health issues, but I am back and try to take it easy!! But I love your graceful workout!!! You are amazing!!!

    • @EleniFit
      @EleniFit  Год назад

      Thank you🥹 I’m glad you feel better now🙏🥰

  • @vinkinch5720
    @vinkinch5720 Год назад +2

    Thank you Eleni! ❤ SUPER SWEATY 🥵 & that ab finisher absolutely killed me! 💪🏾💪🏾

  • @Ilovepianocovers
    @Ilovepianocovers Год назад +2

    Hi Elen, I'm doing your workout almost everyday. It is so good and refreshing. This video was no exception ❤😊

  • @desireed8386
    @desireed8386 Год назад

    I just found your workouts! I love them! I love the ballet element to them. I find the results are less bulk in the muscles. Also, relaxing and I love your choice of music. Very nice! Thank you! x

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much I really appreciate that😍🤗

  • @NataUkraina_2022
    @NataUkraina_2022 Год назад

    Супер пілатес, для бадьорого ранку те що требо 🌞🤩👍Дякую 🌸💪

  • @lalialju
    @lalialju 3 месяца назад

    Gracias por tus videos llevo ya dos meses haciendo los diferentes videos de tu canal. Son los que me han motivado a seguir. Por cierto esos ultimos minutos fueron matadores

    • @EleniFit
      @EleniFit  3 месяца назад +1

      Thank you😍🫶

  • @anastasiiabohatir5232
    @anastasiiabohatir5232 Год назад

    thank u for all your videos!!!! u teach me how to be a more patient to my body and love myself more🥰

  • @agnesduf3506
    @agnesduf3506 Год назад

    12/05/2023 Thank you Elenis ! I love this session as usually ! happy day to you and the team !

  • @Baller_300
    @Baller_300 Год назад +1

    Love this! Love the music , allows me to really drop into myself and the workout. Thank you!

  • @JennieAlcantara-d7f
    @JennieAlcantara-d7f Месяц назад +1

    pls upload more of this pls pls pls. i love your pilates so much 😘😘😘

  • @BB-fx7ii
    @BB-fx7ii Год назад

    Hiii, thank you for all of yours videos Eleni. I love the calmness and how I feel during and after mentally and physicaly. I work from home and I really appreciate how effective this is. For the first time in my life I don't feel like working out is the chore I have to do and count seconds till the end. This one was one of the challenging ones for sure 😄

    • @EleniFit
      @EleniFit  Год назад

      Hi🤗 that’s amazing thank you😍

  • @LalaloinHB
    @LalaloinHB Год назад

    First time that I comment on a video. THANK YOU. Amazing workout. I sweat and enjoy and feel challenged and successful.

    • @EleniFit
      @EleniFit  Год назад

      Happy me, welcome to my channel😍

  • @wendylynne
    @wendylynne Год назад

    This was such a great workout - thank you!!! So love the music you pick - do you have a playlist for this video? There was one song at about 8 minutes I was wondering what it was.

  • @steffdittrich5841
    @steffdittrich5841 Год назад +1

    FANTASTIC!!! I stopped putting them on a favourite list, because til now every single of your workouts I've done is there... 😉 There is just a little, tiny question... is not a complaint but a suggestion... After such a great abs finisher (I loved it!!!) I was missing a bit of a neck stretching. Sure, I can do them easily by my own afterwards, but it would be great to have all together. And since my neck is one of my weakest parts, it really needs some strechting after abs + core workouts. Thank you so much for your great work!!! ❤‍🔥💪🧘‍♀💦

    • @EleniFit
      @EleniFit  Год назад

      Thank you🥰 I’ll keep that in mind🤗

  • @culaem
    @culaem Год назад +2

    Thank you for this workout! This was exactly what I needed. 😊💜

  • @Video-pq9sc
    @Video-pq9sc Год назад

    What a lovely one thanks Eleni espacially for the finisher part

  • @AfroAngie
    @AfroAngie Год назад

    Yea that ab finisher was no joke! I really enjoyed this workout!

  • @MadisonHeiner
    @MadisonHeiner Год назад

    Such a good workout! I feel stronger every day because of your videos. Thank you Eleni!

  • @silentstranger
    @silentstranger 10 месяцев назад

    Loved this, pilates HIIT and abs all on point

  • @ninezkernke7351
    @ninezkernke7351 Год назад

    Really really loved and enjoyed this work out 👏🏽 it’s perfect in the luteal phase for me. Also, first time I felt like yep this is also a bit challenging. Actually always love to do hiit, so I love to force myself. And this one also die a great job on forcing yourself. Thanks for this workout 💕

    • @EleniFit
      @EleniFit  Год назад

      Thank you, glad you like it😍🥰

  • @that.simp_2620
    @that.simp_2620 Год назад

    Day - 5 done 🐢
    I am in love with these type of workouts 🐥

  • @sonjadolinar1261
    @sonjadolinar1261 Год назад

    Omg,this was very good workout...your pilates workouts are the best...and this one was very intensive....thank you❤

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Год назад +1

    Fajny mocny rozciągający trening. Dziękuję❤

  • @lissetttovar
    @lissetttovar Год назад +1

    Lovely and strong! Thxs

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Год назад

    Good Evening Coach Eleni. This was released 2 days but I did them now. Amazing session. Thank you ❤🙏🙏🙏💪💪💪

  • @the_moon_of_my_night5588
    @the_moon_of_my_night5588 8 месяцев назад

    Great workout, thank you !

  • @EVGworkouts
    @EVGworkouts Год назад

    Great idea of abs finisher. Thank you!

  • @maiararamos9071
    @maiararamos9071 Год назад

    Hello, I am from Brazil and i love yours workout. I try to do it at least three times a week. I would like to ask you something, do more exercises with mini band thank you. 😊😊

    • @EleniFit
      @EleniFit  Год назад

      Thank you, greetings to Brazil🥰

  • @virginiecanicio4267
    @virginiecanicio4267 Год назад

    Many thks!!!! A great moment this morning !!! 🎉

  • @isawestphal4940
    @isawestphal4940 Год назад

    Thank you Eleni ❤ Was soooooo much fun 🎉 Keep Posting!!! 😊😊😊

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Год назад

    So nice exercise, Thanks you ❤❤

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 3 месяца назад

    Thank you

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    I really love your workout videos 😍

  • @hadasitalki7247
    @hadasitalki7247 8 месяцев назад

    Thank you Eleni! 💕✅💪

  • @em_farfalla
    @em_farfalla Год назад

    Thank for this workout. 😊 I`m very happy to be a part of your summer challange.😊

    • @EleniFit
      @EleniFit  Год назад

      I'm happy you’re joining my summer challenge😍💪

  • @lucianenieto6131
    @lucianenieto6131 Месяц назад

    I love your exercises❤

  • @bettyboupe2117
    @bettyboupe2117 Год назад +1

    Thank you Eleni

  • @shirleyhk3326
    @shirleyhk3326 Год назад +1

    Wow the abs finisher really killed me in a good way I had to pause several times lol, but the stretch afterwards made me feel it's totally worth it 😆

  • @elsmassart3033
    @elsmassart3033 Год назад

    Love it , finisher🔥🔥

  • @natalijaskursten6565
    @natalijaskursten6565 Год назад

    Pilates workout,music aš always on top❤

  • @essencecherokee
    @essencecherokee Год назад

    The music is so calming

  • @wangfabio2069
    @wangfabio2069 Год назад +1

    wow,I really like it,especially these wonderful music.😇

  • @wendyhall495
    @wendyhall495 Год назад

    So fun! Sweating like crazy but 30 min went by so fast! Thank you again!

  • @annetteondieki4483
    @annetteondieki4483 Год назад +2

    I really like the workout 👏🏽💯‼️😂❤️💞‼️👏🏽🦋😂💯

  • @margaridapadrao4116
    @margaridapadrao4116 Год назад

    Your pilates classes are my favorites 😍

  • @tinagagnon
    @tinagagnon Год назад

    Great workout..love all the movement you our together ❤

  • @AnhLe-jr7uz
    @AnhLe-jr7uz Год назад

    Các bài tập Yoga pilates của bạn thật tuyệt vời,chúc kênh của bạn ngày càng phát triển,mong bạn ra nhìu bài tập Yoga hơn ❤❤

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you🥹😍🫶

  • @izabelakodos4529
    @izabelakodos4529 Год назад

    Och, it was amazing moment ❤❤❤

  • @evahantzi
    @evahantzi Год назад

    So perfect for my morning.Thank you koukla mou❤

  • @LouiseAndersson-v6s
    @LouiseAndersson-v6s Год назад

    This was so fun and challenging, loved it so much

  • @Tuxedo913
    @Tuxedo913 Год назад

    This was SO much fun!

  • @nooshimd1476
    @nooshimd1476 Год назад

    Great workout😍

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 Год назад

    Thank you ❤

  • @natalijaskursten6565
    @natalijaskursten6565 Год назад

    Mooooore ABS workouts!😀 Summer is coming 😊

  • @mariacarolinamadi7040
    @mariacarolinamadi7040 Год назад

    Amazing workout!

  • @carolel1706
    @carolel1706 Год назад

    Thank you!❤

  • @divmoorthy89
    @divmoorthy89 3 месяца назад

    Absolutely love this workout !! The abs finisher kills me everytime! Love the final song at 27:13, what song is that?

  • @mariahandro
    @mariahandro Год назад

    This was insanely hard but beautiful! Thank you

  • @DDsquared112
    @DDsquared112 Год назад

    Thank you. That was tough. ❤

  • @katarzyna3047
    @katarzyna3047 10 месяцев назад

    You weren’t kidding, it was sweaty 😊

  • @заметкибудущегоуфолога

    Супер , всегда кажется что будет очень просто 😂! Но, потом наступает но… и в конце просто выжатый лимон 👌

  • @irenefemio4552
    @irenefemio4552 Год назад

    Bellissimo lezione grazie

  • @sofiabarlowtorres6632
    @sofiabarlowtorres6632 Год назад

    OMG I LOVEEEEED THIS VIDEO PLS GET US MORE CONTENT, I REALLY ENOJYED DOING THE CAT

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s Год назад

    What a workout on my bday. Good stuff. ❤ u

    • @EleniFit
      @EleniFit  Год назад

      Belated all the best to you🥳🥰

  • @frederiquebidaux1203
    @frederiquebidaux1203 Год назад

    Quel final !!!!!! ❤‍🔥❤‍🔥❤‍🔥

  • @KkKk-yf9eu
    @KkKk-yf9eu Год назад

    شكرا جزيلا ❤

  • @НаташаКорнилова-к9и

    Понравилось! Спасибо!

  • @crimson_sea_14
    @crimson_sea_14 Год назад

    Thanks for the great abs workout! It really burns fat!

  • @irlandialima9411
    @irlandialima9411 Год назад +1

    Bom dia !
    Gratidão. PORTUGAL😮❤

  • @toniagonzales5153
    @toniagonzales5153 Год назад

    thank you its just what i neded:)

  • @samuelcindi3058
    @samuelcindi3058 Год назад

    Amazing ❤ session

  • @LavaCreeperPeople
    @LavaCreeperPeople Год назад +1

    Yesssss

  • @helikopter86
    @helikopter86 Год назад

    Thank you...

  • @MM-tf5wm
    @MM-tf5wm Год назад

    Strong Abs finisher 🥲

  • @loo254
    @loo254 Год назад

    great move

  • @carlamartins1833
    @carlamartins1833 Год назад

    Mds esse treino é TUDO rsrs porém o meu sedentarismo tá gritando.

  • @bozanela3734
    @bozanela3734 Год назад

    Wunderbar, meine liebe Gummi Frau. ❤

  • @threegirlsday3392
    @threegirlsday3392 Год назад

    Thank god I found YOU!!! Wow~~😚😚😚😚😚😚

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s Год назад +2

    Pilates and ab workouts are not my favs. I burn a sweat when i am doing them so i know the excercise is doing its job. I cant touch my toes. Also can we get more weight lifting. Pretty please

  • @christinamerri5722
    @christinamerri5722 Год назад

    ❤merci😊

  • @vijijoyeden2679
    @vijijoyeden2679 Год назад

    Nice

  • @lexioconnor2170
    @lexioconnor2170 Год назад

    This KILLED me, in a good way but damn I was barely breathing

    • @EleniFit
      @EleniFit  Год назад

      Yay you smashed it🥰💪

  • @angies8726
    @angies8726 Год назад

    Me estoy desmayando

  • @nataliamakowska3651
    @nataliamakowska3651 Год назад

    Abs finisher 🤯 killed me 😂

  • @esperanzarey2884
    @esperanzarey2884 Год назад +2

    Wow,I’ll be looking amazing this summer 😎 🏖️ 👙

  • @小仙女-f2t
    @小仙女-f2t Год назад

    ❤️🥰💕🫶🏻🥺😘😍🌹