Back to Basics
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- Опубликовано: 19 авг 2024
- Let’s get back to basics. After a couple months of feeling lack of energy, motivation or change…I remembered what makes the difference.
Intentional movement
Nutrition that fuels
Water
Mindset
Feeling like you’re on the struggle bus, too, let’s do this together.
New program starts 8/5 and I want you to feel amazing, too!
No time? It’s only 20 min
No equipment? None needed
No confidence you can do it? It’s built through action so let’s gooooooo!!!
Interested? Comment FIRE and I’ll send you the info.
what a beautiful place!
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