Buteyko breathing simplified, breathe your way to a healthier nervous system

At Sterling structural Therapy, we specialize in working with chronic pain populations. This almost always comes with amped-up nervous systems, and breathing patterns that are caused by adaptations around chronic pain.
Here is a simple nose breathing technique a "simplified Buteyko breathing" we use with every client to help restore healthier breathing patterns & help their nervous system.
Have you had your Myofascia system assessed?
Have you ever tried Virtual Fascia-based chronic pain treatment?
We offer a Free Virtual 45minute Consult.
sterlingstructuraltherapy.com/
giant majority of people experience 25%-75% relief in symptoms at their consult.
To learn more about Virtual Fascia Therapy click:sterlingstructuraltherapy.com...
We work Virtually with people from all over the globe 🌏 🙂 providing Virtual Fascia-base therapy that delivers exceptional results, all from the comfort of your home.
to find out more about SST click here:
sterlingstructuraltherapy.com...
call us directly at 602-908-7108

[@blissfulbreak_joy]

Everyone needs to breathe🌻

[@blissfulbreak_joy]

I love you❣️

[@bc4yt]

I am relaxed 😁