45 Minute Power Yoga for Strength & Stamina | Full Body Workout to Build Strength | Lauralouiseyoga

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  • Опубликовано: 9 дек 2024

Комментарии • 21

  • @ольгафилатова-п2к
    @ольгафилатова-п2к Месяц назад +2

    I have never enjoyed youtube yoga as much as i always do with you!!! thank you for choosing to share your expertise with the world, I hope you find the great recognition you deserve

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@ольгафилатова-п2к Thank you so much for this incredibly kind comment! It means a lot to hear that you’re enjoying the practices as much as I love sharing them. Grateful to have you here, and I hope they continue to bring you joy and strength on your yoga journey! 🌟🙏🩷

  • @sophiamaria97
    @sophiamaria97 14 дней назад +1

    What a beautiful and sweaty flow. Loved the transitions and your guidance. Thanks 😊

    • @Lauralouiseyoga
      @Lauralouiseyoga  10 дней назад

      @@sophiamaria97 definitely one that built some heat! But I’m so glad you enjoyed it! Thank you for joining me ☺️❤️

  • @ankitsharan
    @ankitsharan Месяц назад +1

    Wow, this was very good and hard work! I was sweating so much as if I sat in a sauna! Thank you so much for putting a longer and harder Yoga flow and I really appreciate it 🙏 ❤️

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@ankitsharan Thank you! I’m so glad you enjoyed the challenge (and the sweat!). Love hearing that the flow pushed you-thanks for giving it your all, and I’m so glad it resonated with you! 💪✨💕

  • @jenniferboyle8129
    @jenniferboyle8129 Месяц назад +1

    So good!!! Thank you sweetie!!!🫶

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@jenniferboyle8129 thanks Jennifer! I’m glad you enjoyed this one!💫🙏🏽💕

  • @tutilistyawati1261
    @tutilistyawati1261 Месяц назад +1

    Powerful ,Awesome beautiful & creative flow Laura ❤❤❤ You are very inspire me in my daily practice thank you so much ❤❤❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад +1

      @@tutilistyawati1261 Thank you so much! I’m really touched to hear that the flow inspires your practice. Grateful to be a part of your journey-keep shining! ✨🙏🩷

  • @charitymusonda143
    @charitymusonda143 Месяц назад +1

    Wow this was heavenly!!Thanks Laura❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@charitymusonda143 so glad you enjoyed this one!! Thanks for joining me💫💕

  • @callalily86
    @callalily86 Месяц назад +1

    Thanks so much Laura! That was a perfect power flow to start my day 😊

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@callalily86 thank you! I’m so glad you enjoyed this stronger sequence! 💪🏽 thank you for practicing with me!💫❤️

  • @danielrego6228
    @danielrego6228 Месяц назад +1

    Thank you 🙏🙏

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@danielrego6228 I hope you enjoyed!✨🙏🏽

  • @offical_basixx1970
    @offical_basixx1970 Месяц назад +1

    I did yoga with you for the first time, it was challenging, but I really liked it❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@offical_basixx1970 thank you so much for practising with me and giving this one ago! This one is definitely a challenging practice but I’m so glad you enjoyed it. ❤️

  • @judithirving630
    @judithirving630 Месяц назад +1

    I loved this powerful flow,, I need to work on warrior 3 to knee crunch!

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@judithirving630 those warrior free crunches are absolutely killer! Definitely one that takes time! Thank you for practising with me though I’m so glad you enjoyed this one ❤️

  • @Donald0828
    @Donald0828 Месяц назад

    You’re beautiful.