I love all your classes Kate! I feel like we get to hang-out and work through postures together every time I take your classes. Thank you for this one, a very challenging and rewarding fun hour :)
Wow! I love this class! perfect combination of strength, power, relaxation...I feel lighter when I do yoga with you. You guide us fluently from one pose to the other like water. Thank you!
I was not sure if this would suit me today but I loved it and I liked the way you brought other elements into this, it was for sure Yoga but kind of a fusion. I could follow the sequences and do all the movements. very revitalizing. Gratitude and HTanks to you !
Your classes are truly amazing. They are challenging, relaxing and fun. I have tried yoga videos by other people but I can say that your channel is far the best. I can't wait to try out your other classes as well. Always looking forward to practice with you.
Great class, I've been doing your classes for over a year now, I especially love the power classes, and for the last 45 days have been doing a mix of your classes every day and really noticed a difference in my strength and flexibility. I would love to see a 1 hour yin class if you have time!!. Thanks for all your hard work. Peace & Love 😊
Your consistency is inspiring! I LOVE that you are mixing yin with power yoga (or yang yoga), That's quite literally the perfect balance. I will have a 1 hour yin coming up. :) Stayed tuned!
Yesterday I made it halfway thru today I made it to the end. It wasn’t pretty but I needed it. Didn’t realize how out of shape I was. Thank you truly gonna do this one a few more times for form 🙏🏽❤️
A little tiny bit sweaty and I felt like I could have gone on longer but alas, cool down time. This class is good for days when you want to work a bit but not too much.
Thank you, Kate for this challenging yet amazing session. It was the first time I did fast mountain climbers. Before that, I would hesitate to do it. Namaste
I kinda new to all of this, I'm going to do this one tonight. I just wanted to say you have a beautiful spirit about you, you are great at what you do especially with those long legs girl! Other yoga teachers take themselves so seriously, you do it professionally and grace. Namaste❤❤❤❤❤ fyi that last comment I think your breathing helps a lot, because it reminds me to breathe, other teachers don't do that, which makes me mess up more so it works for me!
I'm not very used to pulses (repetitive movements) in a yoga class ; this reminds me of fitness classes. But this flow was quite challenging, so...new sub😀 Namaste from France 🙏
Absolutely LOVED this session!! I'm a new subscriber and safe to say, I'm a fan! First time EVER I went through an entire class without looking at my watch for time! Thank you so much for this practice! :)
That's AWESOME! 1/2 my classes are more powerful or bring in pilates-esque movements, the other 1/2 is more for the nervous system, softer, yin type classes. I'm so glad you're here!
I love your workouts, you always make me feel so good and energized, yet not stressed during the practice. Can someone lose weight and look just like you only from pilates and yoga practices?
I'm so glad you enjoyed it! This class definitely creates toned muscles! Body shape is determined by diet, movement, and genetics! You seem like you got movement down. Take a look at your nutrition. I try to do not a lot of processed foods and lighter foods (no red meat or anything overly salty/bready). But find out what works for you!!
Haha after sitting the majority of the day, a good workout is what I need 😅Anyways, thank you so much for posting your practice 🙏 It is refreshing to find so interesting flow. Can't wait to explore the rest of your videos!
Great video! Lots of new movements and not too repetitive. Would love to have had a moment to have shown the wrists some love, as it seems to be very wrist heavy.
All your Yoga Sculpt sessions are of the next level stuff Kate! Really love the way you combine cardio with yoga. If I may, I would suggest you break up the sessions into working on specific body parts or even aspects such as strength training, flexibility building or balancing. All in all love the way you challenge the body mind & soul 🧡👩🏻🖤🍑💋💪🏻👌🏻🙏🏻🥰😇✨♾️
I did this today and have to say my glutes were on fire 🔥 it was challenging but felt so good in the end thank you i really love your workouts ❤love from India 🇮🇳
If you liked this 🔥fiery🔥 class - you'll love this 40 min sculpt class! ruclips.net/video/oVz80upsZa4/видео.html
Wow, that was the best Power Flow I've ever done!!! Thank you sooo much for this! ❤
I haven't been able to find the right video that is fiery enough but also invigorating to my body...but this was amazing!! I love your videos!
I'm so glad you enjoyed!
Omg I think I finally found the exact yoga channel I’ve been searching for 🎉🎉🎉
The BEST long and powerful practice ❤❤❤
Kate you are absolutely magical. I struggle with anxiety and your classes heal me every single time. Thank you so much💞
Thank you so mush Kate for this wonderful sequence
Can’t wait. Seriously I’m obsessed with your yoga workouts. Perhaps next step will be a 75 min? (Crossing fingers) 😍❤️❤️
I might pass out at 75 mins! 😅 Can't wait to move with you on Saturday!
YES!!! 🙏
Very much love this class. I like the length and the power yoga and creativity. Thank you so much.
Thanks!
This is the first video for me in this channel and absolutely will not be the last one ❤
So glad you liked it! 🙌🙌
I love all your classes Kate! I feel like we get to hang-out and work through postures together every time I take your classes. Thank you for this one, a very challenging and rewarding fun hour :)
Thank you so much for sharing 🙏 I feel the same and love that we get to hangout and move through challenges (and have fun while doing it!). :)
what a great challenge! As always, I loved your class. Thank you!
It was more like a Pilates Flow! Spicy :) I like it!
Sculpt are the best classes ❤
1 million likes ❤ that what wonderful,original and very powerful , I found your channel today and that is a great luck for me ❤
I'm so glad we got to connect! I have a new intermediate class coming out next week that I think you will love :D
these are the best yoga classes ive found online. wow. thank you Kate so much
Thank you so much for the kind words! They mean a lot to me 🙏
Amazing practice thank you very much 🙏💓😊
You're crushing your practice! I see you doublin' up classes ! 👀
Wow! I love this class! perfect combination of strength, power, relaxation...I feel lighter when I do yoga with you. You guide us fluently from one pose to the other like water. Thank you!
I'm so glad you feel lighter and powerful! You ARE powerful! 🙌
Thanks for the powerfull yoga workout , that was really challenging and strong ❤
I was not sure if this would suit me today but I loved it and I liked the way you brought other elements into this, it was for sure Yoga but kind of a fusion. I could follow the sequences and do all the movements. very revitalizing. Gratitude and HTanks to you !
This is your hardest class! I’ve taken all your advanced practices several times and this by far is tougher!!
Honestly I don't disagree with you, Haley - I was SWEATIN'!
Your classes are truly amazing. They are challenging, relaxing and fun. I have tried yoga videos by other people but I can say that your channel is far the best. I can't wait to try out your other classes as well. Always looking forward to practice with you.
Oh yes i sweated a lot! The core and balance work was challenging and fun 🤩 and a frat way to start the day. Thanks Kate 🙏
Way to get it! I always DRIP on this one! 🙌🙌
So good circling around to this spicy workout 🤙
Kate this was literally my favorite class. Excellent way to start my day - so much ease and mindfulness. My body is singing
Kamal kar diya mam bahut hi achhi exercises hai gajab gajab gajab ❤❤
That was....AMAAAAAAZING!!! 🔥🔥🔥
The best 30 min 1 hour I ever had
Bahaha - I'm glad!!
You are the BEST! I love your yoga classes, thank you! 💖
Another amazing flow. Thank you!!❤
Thanks Kate!
🙏🏽beautiful Wednesday morning flow. This class has become a favorite when I am looking for just fun movement. Thank you
🙏🏽
amazing class!! thank youuuu, blessings to you Kate!!!
Blessings to YOU!
@@KateAmberYoga thx!❤️🙏🏼
Such a fun class! I totally enjoyed the challenge. Thank you 💕
Keisha
So glad you liked it, Keisha! 🔥🙌
The best thing ever! Thank you!
The best!!
WOW what an amazing class!!
I'm so glad you liked it! And you'll like this weekends new sculpt class too 🙌 it comes out on Saturday morning 🔥
this was a beautiful class !
Amazing and challenging practice😩👍👍
Great class, I've been doing your classes for over a year now, I especially love the power classes, and for the last 45 days have been doing a mix of your classes every day and really noticed a difference in my strength and flexibility. I would love to see a 1 hour yin class if you have time!!. Thanks for all your hard work. Peace & Love 😊
Your consistency is inspiring! I LOVE that you are mixing yin with power yoga (or yang yoga), That's quite literally the perfect balance. I will have a 1 hour yin coming up. :) Stayed tuned!
Yesterday I made it halfway thru today I made it to the end. It wasn’t pretty but I needed it. Didn’t realize how out of shape I was. Thank you truly gonna do this one a few more times for form 🙏🏽❤️
Kate is pure class💜
Thank you, my friend. 🙏
Kate is my inspiration🌷💯
I loved this class alot the hour practice felt like 10 minutes you really are helping me to build a strong morning practice up again thank you :)
You're doing GREAT Charlotte!
Revisited this pearler to get some sweat on before all the Christmas feeds 🙏🎄
very nice yoga classes thank you Namaste !
A little tiny bit sweaty and I felt like I could have gone on longer but alas, cool down time. This class is good for days when you want to work a bit but not too much.
Omg your energy is amazing! Just finished this and cant tell how grateful I am!
I'm SO glad you liked it - I was sweating 😅
Thank you, Kate for this challenging yet amazing session. It was the first time I did fast mountain climbers. Before that, I would hesitate to do it. Namaste
I kinda new to all of this, I'm going to do this one tonight. I just wanted to say you have a beautiful spirit about you, you are great at what you do especially with those long legs girl! Other yoga teachers take themselves so seriously, you do it professionally and grace. Namaste❤❤❤❤❤ fyi that last comment I think your breathing helps a lot, because it reminds me to breathe, other teachers don't do that, which makes me mess up more so it works for me!
so much fun 🤍 thank you!
I'm not very used to pulses (repetitive movements) in a yoga class ; this reminds me of fitness classes. But this flow was quite challenging, so...new sub😀 Namaste from France 🙏
That was tough! I will need to work hard to do all of it in a row without stopping! I loved it though! Thank you!
Great job!! As you could hear from my breathing - it was hard for me too! A little challenge it good for the heart. :)
Broke a nice sweat on this one. Thank you!
Great class- loved it! Thank you so much :)
Fantastic flow, that i need today to find myself good and powerful, thanks, 💫💫💫🙏 Kate
You ARE powerful! ⚡️
Another wonderful workout. I still can’t balance on the one legs exercises mais maybe one day …. 🙏🙏🙏🙏🙏❤️
Like everyone, obsessed with your yoga workouts. Thank you xx
3 May 23 PM
Absolutely LOVED this session!! I'm a new subscriber and safe to say, I'm a fan! First time EVER I went through an entire class without looking at my watch for time! Thank you so much for this practice! :)
That's AWESOME! 1/2 my classes are more powerful or bring in pilates-esque movements, the other 1/2 is more for the nervous system, softer, yin type classes.
I'm so glad you're here!
wonderful ! thank you
I love your workouts, you always make me feel so good and energized, yet not stressed during the practice. Can someone lose weight and look just like you only from pilates and yoga practices?
I'm so glad you enjoyed it! This class definitely creates toned muscles! Body shape is determined by diet, movement, and genetics! You seem like you got movement down. Take a look at your nutrition. I try to do not a lot of processed foods and lighter foods (no red meat or anything overly salty/bready). But find out what works for you!!
Thank you! ☺️🧘🏼♀️
Love the class! I just found you! Looking forward to your other 60min classes!!
Oooh I'm so glad! I got a new burner 🔥 coming up on Saturday! I always stop new classes on Saturdays.
Keeping at it!
You're crushing it! A new sculpt class is coming out this Saturday. I think you'll love it - stay tuned😎
Amazing, tysm!!
Challenging but nice. Thxs !
This is delicious and fantastic. Thank you so much Kate.
Thank you!
My pleasure Jackie! Glad you enjoyed!
Amazing ❤️
So glad you like it!! 🔥🔥
Thanks you so much
You are the best ❤
This was just perfect! Fun and strong flow, thank you so much 🙏 Just one thing to suggest - it could be at least 30 mins longer 😇
Holy cow you got some energy!! That's more juice than I have usually 😅 I admire your power.
Haha after sitting the majority of the day, a good workout is what I need 😅Anyways, thank you so much for posting your practice 🙏 It is refreshing to find so interesting flow. Can't wait to explore the rest of your videos!
Gratidão! ótimo treino!
Great video! Lots of new movements and not too repetitive. Would love to have had a moment to have shown the wrists some love, as it seems to be very wrist heavy.
supreme
All your Yoga Sculpt sessions are of the next level stuff Kate! Really love the way you combine cardio with yoga. If I may, I would suggest you break up the sessions into working on specific body parts or even aspects such as strength training, flexibility building or balancing. All in all love the way you challenge the body mind & soul 🧡👩🏻🖤🍑💋💪🏻👌🏻🙏🏻🥰😇✨♾️
I just love the pretending swimming pose😅
bahaha - it's a hard one!
Starts @ 1:24
Did not mean for the sad face, should have been this one😄😄💪
Bahaha - so glad it was happy face challenging :D
I did this today and have to say my glutes were on fire 🔥 it was challenging but felt so good in the end thank you i really love your workouts ❤love from India 🇮🇳
So glad you like the burn! 🔥
I have a new sculpt class coming out next week! So if you liked this, you'll love the new one coming up!
Am I mistaken or did you forget the second half with the warrior two and goddess pose?🙈
If I did then PLEASE do them right now to stay balanced. That's my worst night mare. :)
@@KateAmberYoga Same :D
One question, how much sport do you do in a day or in a week approximately? And what different kinds, like do you also run?
44:40 LOOK FOR YOURSELVES LADIES AND GENTS!
What am I looking for?! 👀
Bellissima wawwww 😍😍😍🔝😘♥️
Thank you for practicing Luca!
👍🌹🔝😍😘♥️
🙏🏼❤️
A great session, just too short. 10 minutes more, please 🙂In general, more full, 60-minute sessions
Very heavy on the wrists starting off - should incorporate more warmup - wrist, shoulders, etc.
you are stunning
Hi 🙂✌
Hi Simon! ☺️
😊🦋
🙌🙌 thanks for stopping by! 🙏
It's gonna feel like a butt kicking yoga workout coming up 😂💦👊
You nailed it. This one is a challenging class. I was DRIPPING💧💧💧
Sweet lord she is attractive
You came into that yoga workout like a wolf 🐺🔥🔥🔥💦💪👊
Professor Kate sweats and kicks butt and my favorite RUclips channel 💪🤣💦💦💦
I really like your classes, but I think you should put the pelvis in retroversion and teach it. It's important to take care of the lower back
I've taught fitness and yoga for over a decade. This is a good sequence but it's not intense nor is it "power" yoga so the title is misleading
Fair point! Sometimes it's hard to describe this format in terms people will understand. It did feel powerful to me at the time :)
Gata eu gosto de você
this video made me realise, in my 30++ years of life, how much I hate the sound of people breathing 😮💨