15 MIN Full Body HIIT Workout // No Equipment- Beach Bum // Sami Clarke

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  • Опубликовано: 28 окт 2024

Комментарии • 64

  • @SanneVloet
    @SanneVloet 4 года назад +34

    Going to do this on the beach in Tulum!!!

  • @jinyi4059
    @jinyi4059 3 года назад +2

    Thank u SAMI, your full body workout always awesome and positive

  • @workout_withrachel
    @workout_withrachel 4 года назад +7

    Such a great workout, Sami! I just skimmed through and viewed the exercises. I’m gonna recommend this one to a few clients of mine. 🎉👍🏽

  • @mollyroll
    @mollyroll 3 года назад +4

    Best full body HIIT in 15 minutes that i've ever done. Thank you! Would Love Love to see more full body short HIITs.

    • @HIITtheGROUND
      @HIITtheGROUND Год назад

      I hope you try my HIIT workouts, Happy New Year 🤩

  • @QPNY12
    @QPNY12 4 года назад +3

    This is exactly what I have been looking for, I love it! Thank you so much, Sami!

  • @jennylu2055
    @jennylu2055 4 года назад +11

    Those bunny kicks XDDD killeed meee haha

  • @lindakolodin398
    @lindakolodin398 4 года назад +2

    I just did the workout and the workout
    of the 20 min full body and let me tell you - I'm barely breathing these workouts so effective I could even see my abs line (HAha). Thank you Sami YOU ARE THE BEST.

    • @HIITtheGROUND
      @HIITtheGROUND Год назад

      yeeees! Happy New Year 🤩 Try my workouts

  • @alyssakelley2050
    @alyssakelley2050 Год назад

    Love the fast and furious full body cardio. Keep ‘em coming!

    • @HIITtheGROUND
      @HIITtheGROUND Год назад

      I love creating cardio workouts, they are very intense and fun. Happy New Year 🤩

  • @valentinaracciatti1788
    @valentinaracciatti1788 4 года назад +2

    Yeeeesss😍 I love your workouts and I feel so good after finishing them! Also waiting for more 10 min workouts because it's a lot easier to fit them in through the day! Thanks for everything you do, Sami! ❤

    • @samiclarke
      @samiclarke  4 года назад +2

      Thank you for being a part of the community!!

  • @lynn5329
    @lynn5329 4 года назад +9

    That beach scene is so motivating. Love this video. Also where is your outfit from it’s so cute ?

  • @adxlaxx164
    @adxlaxx164 4 года назад +2

    loved this workout!! btw. sami you seem like you are in top form rn!

  • @lifeasthesmjs695
    @lifeasthesmjs695 4 года назад

    You KILLED it!!!! All new fave workout. No repeats, which is a must for me. Nice and challenging. I’m in love!❤️❤️❤️

  • @mackenzie_marty
    @mackenzie_marty 4 года назад +1

    Loved doing this workout! Thank you for sharing and let us workout with you!

  • @et-df2pi
    @et-df2pi 4 года назад +1

    Loved this beach destination workout! Thank you so much!

  • @jessicahuang4521
    @jessicahuang4521 4 года назад

    Wow I was about to find a HIIT and here’s a new one!👐🏻👐🏻👐🏻 Thank you stunning Sami, you made my day! 💞💞💞

    • @samiclarke
      @samiclarke  4 года назад

      You are so welcome! Thank you for joining along!

  • @balto1217
    @balto1217 4 года назад

    Always great music! Thanks for this workout! ❤️

  • @MamaSwole
    @MamaSwole 4 года назад +1

    I can't wait to try this! :)

  • @jasongorskie
    @jasongorskie 4 года назад +1

    Love this workout!

  • @sergejastergar8275
    @sergejastergar8275 4 года назад

    Omg... i love ittttt ❤️❤️ thank you Sami

  • @califitness6786
    @califitness6786 4 года назад +1

    Awesome hiit workout! Keep it up!

  • @iamlana7894
    @iamlana7894 4 года назад +1

    Great one, great inspiration!!

  • @alyssacancilla5459
    @alyssacancilla5459 4 года назад

    Perfect way to start my morning. Thanks!

  • @chantemanon
    @chantemanon 4 года назад

    Please again again!!! Thank you since France ! 💓

  • @mazzerb2894
    @mazzerb2894 4 года назад

    The 🐰 kicks at the end kicked my ass lol 😂 wow this workout doesn't mess about 👌 xx

  • @darkangel30569
    @darkangel30569 4 года назад

    Thank you so much for this Amazing workout!!!!!!!!!!!!!

  • @annyvitoria2662
    @annyvitoria2662 4 года назад

    I Love your channel. Have a nice day

  • @annyvitoria2662
    @annyvitoria2662 4 года назад +3

    5:13 It's my favorite exercise in my opinion

  • @allyson3666
    @allyson3666 4 года назад

    You're the best!💛

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 4 года назад

    Cool! 🙌🔥🔥🔥Thank you so much 🙏 💞

  • @JoKer-pi9ci
    @JoKer-pi9ci 4 года назад

    great workout! love the outfit too

  • @deannaschunkewitz724
    @deannaschunkewitz724 4 года назад

    Great workout

  • @siirayoglu
    @siirayoglu 4 года назад

    Right on time🔥

  • @poppyking8729
    @poppyking8729 4 года назад

    Yay a new workout 😀

  • @valiray9252
    @valiray9252 4 года назад

    Thank you sami

  • @juliakoltzoff6870
    @juliakoltzoff6870 4 года назад

    Love it!🤙🏝

  • @sunainasingh5017
    @sunainasingh5017 4 года назад

    Wo awesome love it🥰

  • @victoriadelacruzz
    @victoriadelacruzz 4 года назад

    hi, first
    I will enjoy the workout

  • @annyvitoria2662
    @annyvitoria2662 4 года назад

    Sami 🤗💕

  • @kylaciviero2183
    @kylaciviero2183 4 года назад +1

    i'm supposed to be doing lateral skips rn but i'll probably fall if i do them so i'm in the comments instead :)

  • @paolorusso8798
    @paolorusso8798 4 года назад

    😍

  • @idaleschlyblegvad9003
    @idaleschlyblegvad9003 4 года назад

    Hi Sami. Where do you buy your sports clothes??

  • @deeaandreeabia9191
    @deeaandreeabia9191 4 года назад

    😍😍

  • @bentemoehle4105
    @bentemoehle4105 3 года назад

    Honestly I feel like the first exercise is the hardest😵

    • @HIITtheGROUND
      @HIITtheGROUND Год назад

      it feels so because they body is not in the hardest work yet! Happy New Year 🤩

  • @ngoclambui7798
    @ngoclambui7798 4 года назад +18

    Tbh it’s a good workout but not that intense, not the one you do when you want to push yourself to the limits, but when you had a long day and still want your blood to flow

  • @kalyanitipule7843
    @kalyanitipule7843 3 года назад

    She saved the devil for the last!

  • @laurahaltiner9291
    @laurahaltiner9291 4 года назад

    What is the name of the last song?

  • @k.workman2618
    @k.workman2618 4 года назад +1

    Hey Sami! We just pulled up your channel in a marketing meeting and love your content! I work for Labrada Nutrition and we would love to send you some protein shakes to try! Let me know if you'd be interested!

  • @chels1717
    @chels1717 4 года назад +1

    woww didn’t realise how weak my arms were until this 😭

  • @joeonemanteam62
    @joeonemanteam62 4 года назад

    Simple beautiful woman wow

  • @hollybabyyy
    @hollybabyyy 4 года назад

    imagine living near a nice beach :(

  • @ЯринаПапіж-щ7е
    @ЯринаПапіж-щ7е 4 года назад

    First😍

  • @berendemariquita8227
    @berendemariquita8227 4 года назад

    first