Powerlifting Competition Recap, STS San Diego 2024
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- Опубликовано: 3 окт 2024
- Powerlifting has changed my life. It has shifted my mindset to becoming the strongest version of myself rather than the smallest version of myself.
I use PR performance's free 15 week program. I did need to customize some things to address my own weaknesses but its a great starting point if you can't afford a coach.
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Highly recommend a coach is you can afford one.
DM Coach Chervyn for consultation / chervchervlee
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DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician.