I've done Kundalini yoga for over three weeks straight now thanks to your lovely guidance. Sooooo much gratitude for offering this practice for all of us to enjoy. thank you so much. You are truly lovely and what a radiant smile!
Yay! Thank you, dear Tree House, your lovely comment lights my heart. Congratulations on your steady 3 weeks of practice - I hope you continue to experience the shining benefits of your daily commitment 🌟 Lots of love to you ♥️
There is no one, in my opinion that does such a thorough job & has such a calm & wonderful energy when it comes to kundalini. When I first started exploring this practice I tried a few other RUclips instructors & while they were a great intro to this practice-root lock was not explained the way Yogigems explains it nor was the explanation for why we do each exercise. I love this about her content. No disrespect to other instructors on RUclips however, because each teacher has their style & there’s something for everyone & I did learn from them what I needed to at that time but for me this content & instructor are the ultimate 💜
Thank you so much! I am so happy, I have been doing your other short bedtime yoga video very often the last few months alternating with lots of your other videos in the morning and it is so lovely to have one more option now for all of the days when I am very tired and only manage to do a short practice in bed right before going to sleep! This one gave me such peace of mind and I feel so blessed to have discovered your lovely content! You truly changed my life ❤ sat nam and lots of love
Sat nam, dear Daniela, thank you for this beautiful comment - I'm delighted that the videos are supporting your practice, and that this bedtime kriya can step in for you on those full-on days. Lots of love to you ♥️
I’m not sure who figured out just what the power of breath + these movements can do for a human being but my gosh I thank them a million times over & I thank you for sharing your knowledge with us all to benefit! 💜
I am with you, dear Kristen, in deep gratitude to all the yogis past, present and future. Here's to carrying that light forward. Lots of love to you ♥️
Hello! I did not sleep well last night and when I did rise, I did not do my usual morning routine which includes starting my day with you 😊 I also needed a long afternoon nap. After awakening, I chose this video and feel refreshed yet relaxed - thank you ☮️&♥️
Thank you, dear Margie, I'm delighted that this one was able to refresh and relax you, post lovely nap ♥️ I hope you slept well afterwards too. Lots of love to you ♥️
♥️♥️♥️ Sat nam, dear Robert ♥️ Thank you so much ♥️ And bless you for supporting me so generously - this is received with deep gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️
wow! you knew I was going to need this tonight right? thank you so much, I feel so much lighter and calm and ready for a restful night. I appreciate you so much, I can't thank you enough ⭐
Hello Yogigems! I was sooo tired, figured I close my day with Kundalini yoga… and what I see? A kriya with open eyes? When my eyes for once wanted to just close. All that shaking! I feel energized and consider a walk now! 🎉
I-N-C-R-E-D-I-B-L-E I had a lot of stress today, and i thought that nothing but a good sleep can help me and there you are as always helping with a sweet kriya like this Hope you all have a great day or night wherever you are!
This is my third time doing tonight, I looked up something for night Kundalini. I am so thankful you are in my life. Here's to the last one and this is sure to be my bed time thank you for something amazing.
♥️ Sat nam, dear Karissa ♥️ Thank you, thank you, thank you so much for continuing to support me - this is received with much gratitude, always, and beamed back to you in shining blessings, always. Lots of love to you, and sleep well! ♥️🙏 ♥️
absolutely yummy and oh so perfect for the day I had. Once again you, dear one, have surprised me with some new moves I am unfamiliar with after 3 decades of kundalini!
Thank you for popping up with this lovely comment, dear Snow Jot Kaur! Beaming so much love to you, and infinite gratitude for your monthly support ♥️♥️♥️
♥️ Such abundance ♥️ Thank you, again, dear Melissa ♥️ Bless your beautiful shining heart for all your support, received with deep gratitude ♥️ and so much love ♥️ I hope you slept beautifully after this kriya ♥️🙏 ♥️
♥️ Danke, dear Anna! ♥️ Thank you so much for supporting me so generously ♥️ Bless you - this is received with so much happiness and gratitude. Beaming brightest blessings to you and wishing you a happy Sunday. Lots of love, love and more love to you - and I hope you slept very well after this kriya! ♥️
Wow absolutely adored this session! Coming back to kundalini yoga after a far too long break, and this was a perfect start, thank you so much xx PS will buy you a cup of tea next time, now I'm really ready for bed lol Just realised that my comment was the 111th 😁🥰😇
Yay, dear Hege, with your auspicious 111th note! Thank you for this lovely comment, and welcome back to your practice. I hope you slept very well. Lots of love to you ♥️
Much gratitude to you Yogi Gems for this amazing video. I realized if I don't have time during the day I always have time before bed for myself. I enjoyed this bedtime yoga. Thanks again. Sleep well all.
🤍 Sat nam, dear Ancuta 🤍 Thank you so much for this gift - received with so much love and gratitude. Lots of love to you, wishing you a sweet Sunday. Lots of love ♥️ 🙏 ♥️
♥️ Thank you, dear Jeff ♥️ Your support is received, always, with so much love and gratitude - thank you! I hope you slept very well and woke up feeling bright and fresh. Lots of love to you ♥️
It was my third Kundalini yoga. I read a lot about it and tried to follow different yogi masters , however I understood that I was doing it wrong . Thank you very much for your proper explanations 🙏
Thank you, dear Regina, I'm so glad you found the instructions helpful. Any questions, please do let me know. Otherwise, I wish you a wonderful journey of beautiful awakening with kundalini yoga. Lots of love ♥️
Almost every day with you my dear teacher! This was very delightful practice for the end of this day. I started my astrology class today. And I finished listening to Yogi Nanda autobiography. I am so inspired! I am positive I practiced this yoga before coming into this life. Once upon a time I was an elephant caretaker. I loved my elephant. The elephant had a baby, and one day that baby was attacked by tiger. We thought fearlessly to save it... but the baby died.... and I was devastated, I cried so much. Suddenly, I felt a knock on my shoulder. Mama elephant telepathically told me that it was okey that baby had to die... and I thought if she is okey why do I feel so bad??? I accepted that death was part of life...I felt at peace... this was my dream after I bought my first elephant figurine ... now they are quite easily appear to attract my attention and I have a collection of them :)
Sat nam, dear Nataliya, what a beautiful sharing! Ganesha is opening the path for you! Thank you for this lovely comment - astrology and Autobiography of a Yogi - you are enriching your life on so many levels. Lots of love to you ♥️
You must have read my mind, this is exactly what I am looking for when I have finished my crazy day in this crazy world. Thank you soooooo much, I can't wait to do it later😊❤
Thank you for making me chuckle, dear FeeFeeEllaFlower! I hope that mid-kriya snooze carried over into a sound sleep last night. Lots of love to you ♥️
Thank you, dear Dana, it’s an honour to be your first online teacher. Beaming support and love and many blessings for your awakening journey. Lots of love to you ♥️
Just what I needed tonight! I love your videos, starting to do yoga regularly thanks to them-- they just make me feel so much better. You have such a great voice for guiding them too, relaxing but energizing!
Thank you, dear Karen, for bringing me with you to India - what a privilege! I hope you are having the most magical experience there - soak up all the sacred energies of Varanasi. Safe and awe-inspiring travels, lots of love ♥️
Thank you for Sharing Beautiful Soul 🥰 I am really enjoying learning this Kundalini yoga Energies. You are an angel sent from the Univers. Thank you Angels for revealing to me what I need to know, I am willing to listen, I am willing to learn and so it is 🙌🏾🙌🏾🙌🏾 Light and Love to Everyone 🥰❤️😍
Thank you, dear Hellen, for your beautiful, uplifting comment. I am so glad you are enjoying these energies, and I thank the angels too! Lots of love and light to you too ♥️
I love all your videos. I'm so happy everyday to see and hear your videos. My practice with you is so beautiful and bring a lot of joy and peace in my heart. Thank you so much Yogigems! ❤
I loved this so much really helped with my bad back pain I been feeling . A beautiful soul in and out I’m going to use this every night , thank you so much for helping others and sharing your light .
Thank you, dear ModelChina, for your lovely comment, I am so glad you let back received some healing through your practice. Beaming healing support to you for an easeful recovery. Lots of love to you ♥️
Thank you, dear Roisin, I'm so glad you enjoyed it - and I hope you slept very well. And bless you, donations are always happily received, either here: ko-fi.com/yogigems or via the RUclips SuperThanks (you can find a $ sign below the video, I think). Lots of love to you ♥️
Hi Yogigems! Loved this set after being out in the Beautiful sunlight earlier today. I noticed my mood was better today out in the sunshine than when it was gloomy days before. I was wondering are there any sets you have that help with rebalancing when you are not able to be out in the sunshine? Many Canadians would love to know because our weather changes so drastically from fall onwards into winter and really affects people's moods. Thanks So much Yogigems! Love your Beautiful smile!! Namaste!❤❤🎉
Thank you for your lovely, sunny comment, dear Belinda, and for beaming me to beautiful Canada. Surya kriya is SO lovely for bringing the sunshine in (ruclips.net/video/FWdYNuBHt-c/видео.html). It has kept me going through many a UK winter (www.yogigems.com/surya-kriya/). I hope that helps! Lots of love to you ♥️
Thank you, dear Glow with the Flow, I'm glad you enjoyed it. Try these two for clearing karma: ruclips.net/video/soueeRfHVjc/видео.html | ruclips.net/video/WZztGJKaYcA/видео.html I hope you enjoy them. Lots of love to you ♥️
Thank you so much Yogigems for your precious sharings. Felling centered and balanced after a beautiful intense day. Love from south of France. Ps. ( where could I contact you for some questions ? )
Thank you, dear Geraud in the Sud, I'm glad the practices are helping. If you can, ask your questions here so others can benefit too? Lots of love to you ♥️
Dear @@yogigems , Thank you for this invitation to share here. I have been following your practices for a while now, It happened a few times while following your videos that I would have a kind of blackout when the energy rise. Seeing a very intense light rising from the base of the spine into the head and then I am elsewhere for a short moment. The first time I came back when I fell down. Some time later it happened again, I had a bit more understanding of it, but could you enlighten me and explain to me what is happening? If it happened to others too, if I can dive deeper into it and through what practice. Merci infiniment for your guidance. Love from south of France.
Sat nam, dear Geraud, thank you for describing your experiences - I can assure you that you are not alone, and I am sending a big hug to you. The energy is indeed rising and sometimes this can feel intense and we have an out-of-body experience. It is citta-bhāvanā - by no means the end of the journey but a step on the path. Perhaps it's helpful to think of it as a clearing as you cultivate your spiritual path through steady practice. Ensure that you keep your consumption clean (dietary and media - anything that you are consuming) and avoid stimulants. Make sure that you are safe during your practice. If you are prone to falling back, remain seated (avoid standing postures) and ensure the space around you is clear. I sense that you are not worried about these experiences, only intrigued by them. Try not to become attached to them - they are steps on the path, not the goal. Continue with your practice, continue observing and remaining present and interested in what is happening in your consciousness. I hope that helps, dear Geraud. Please do not hesitate to ask if you have more questions. Lots of love to you ♥️
I've done Kundalini yoga for over three weeks straight now thanks to your lovely guidance. Sooooo much gratitude for offering this practice for all of us to enjoy. thank you so much. You are truly lovely and what a radiant smile!
Yay! Thank you, dear Tree House, your lovely comment lights my heart. Congratulations on your steady 3 weeks of practice - I hope you continue to experience the shining benefits of your daily commitment 🌟 Lots of love to you ♥️
There is no one, in my opinion that does such a thorough job & has such a calm & wonderful energy when it comes to kundalini. When I first started exploring this practice I tried a few other RUclips instructors & while they were a great intro to this practice-root lock was not explained the way Yogigems explains it nor was the explanation for why we do each exercise. I love this about her content. No disrespect to other instructors on RUclips however, because each teacher has their style & there’s something for everyone & I did learn from them what I needed to at that time but for me this content & instructor are the ultimate 💜
Thank you so much! I am so happy, I have been doing your other short bedtime yoga video very often the last few months alternating with lots of your other videos in the morning and it is so lovely to have one more option now for all of the days when I am very tired and only manage to do a short practice in bed right before going to sleep! This one gave me such peace of mind and I feel so blessed to have discovered your lovely content! You truly changed my life ❤ sat nam and lots of love
Sat nam, dear Daniela, thank you for this beautiful comment - I'm delighted that the videos are supporting your practice, and that this bedtime kriya can step in for you on those full-on days. Lots of love to you ♥️
I’m not sure who figured out just what the power of breath + these movements can do for a human being but my gosh I thank them a million times over & I thank you for sharing your knowledge with us all to benefit! 💜
I am with you, dear Kristen, in deep gratitude to all the yogis past, present and future. Here's to carrying that light forward. Lots of love to you ♥️
That was super for the evening ! Thank you Yogigems 🙂🐺🙏
Thank you, dear normal active boy, I'm so glad you enjoyed it and I hope you slept sweetly. Much love to you 🙂🐺🙏♥️
Hello! I did not sleep well last night and when I did rise, I did not do my usual morning routine which includes starting my day with you 😊 I also needed a long afternoon nap. After awakening, I chose this video and feel refreshed yet relaxed - thank you ☮️&♥️
Thank you, dear Margie, I'm delighted that this one was able to refresh and relax you, post lovely nap ♥️ I hope you slept well afterwards too. Lots of love to you ♥️
Love all of your session, and love that you've made them available on RUclips. Thank you so much for doing what you do.
♥️♥️♥️ Sat nam, dear Robert ♥️ Thank you so much ♥️ And bless you for supporting me so generously - this is received with deep gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️
wow! you knew I was going to need this tonight right? thank you so much, I feel so much lighter and calm and ready for a restful night. I appreciate you so much, I can't thank you enough ⭐
Thank you, dear Ruth, I'm so glad this one swooped in at the right time for you - I hope you slept SO soundly. Lots of love to you ♥️
Hello Yogigems!
I was sooo tired, figured I close my day with Kundalini yoga… and what I see? A kriya with open eyes? When my eyes for once wanted to just close. All that shaking! I feel energized and consider a walk now! 🎉
Yay! Dear Ewa, bless you! If you went for a walk, I hope you slept very well afterwards! So much love and hugs your way ♥️
you are my angel guide 👼thank you 😇
Thank you, dear Lapiska. Lots of love to you ♥️
mine tooooo ❤ hehe
love you Yogigems, thank you for brightening our days and lightening our hearts
♥️🙌🌟🙌♥️
I-N-C-R-E-D-I-B-L-E
I had a lot of stress today, and i thought that nothing but a good sleep can help me and there you are as always helping with a sweet kriya like this
Hope you all have a great day or night wherever you are!
Thank you for your lovely comment, dear Ashe. I hope you did sleep very sweetly after this practice - and I hope the stress eases. Much love to you ♥️
I’m loving this practice!!!
Yay! I'm so glad to hear it, dear Manfred, and I hope you slept well! ♥️
This is my third time doing tonight, I looked up something for night Kundalini. I am so thankful you are in my life. Here's to the last one and this is sure to be my bed time thank you for something amazing.
Thank you for your kind comment, dear Alex, I hope you slept so sweetly after this. Lots of love to you ❤️
Thank you 💖 blessings and love to you 🙏
♥️ Sat nam, dear Karissa ♥️ Thank you, thank you, thank you so much for continuing to support me - this is received with much gratitude, always, and beamed back to you in shining blessings, always. Lots of love to you, and sleep well! ♥️🙏 ♥️
So lovely. So grateful to have found you. Thank you SO much for your love and energy
Thank you, dear YL, for your uplifting comment. Lots of love to you ♥️
absolutely yummy and oh so perfect for the day I had. Once again you, dear one, have surprised me with some new moves I am unfamiliar with after 3 decades of kundalini!
Thank you for popping up with this lovely comment, dear Snow Jot Kaur! Beaming so much love to you, and infinite gratitude for your monthly support ♥️♥️♥️
Another one! Excited to try this out tonight before my bedtime. Thankyou!
Thank you, dear Arzoo, I hope you enjoy it. Lots of love ♥️
This was lovely. Wahe Guru
Wahe guru ♥️ Thank you, dear Lydia, with much love ❤
Love your channel- sat nam, thank you 🙏🏼
Sat nam, dear Laura, thank you for your lovely comment. Lots of love your way ❤
🙏💖feeling very peaceful and chilled now and ready to welcome sleep, night night, 🌝🌠 😶🌫
Night night and good morning, dear Charlotte! I hope you slept beautifully after this. Wishing you a wonderful week ahead. So much love to you ♥️🙏 ♥️
Wahe guru!
♥️ Such abundance ♥️ Thank you, again, dear Melissa ♥️ Bless your beautiful shining heart for all your support, received with deep gratitude ♥️ and so much love ♥️ I hope you slept beautifully after this kriya ♥️🙏 ♥️
Danke!
♥️ Danke, dear Anna! ♥️ Thank you so much for supporting me so generously ♥️ Bless you - this is received with so much happiness and gratitude. Beaming brightest blessings to you and wishing you a happy Sunday. Lots of love, love and more love to you - and I hope you slept very well after this kriya! ♥️
Thank you! That was amazing and my feet heated up really nicely!💖💖💖 Sweet dreams⭐⭐⭐⭐⭐⭐
Oh, happy feet! Thank you, dear Tanja, I'm so glad you enjoyed it - and I hope you slept very well ♥️
Absolutely perfect! Thank you so much! 🙏💜🙏
Thank you, dear Ashley, I'm so glad you enjoyed it. Lots of love ♥️
Amazing i ended up laughing and crying ❤ gratitude
Thank you for sharing this beautiful experience, dear H Suzuki, I hope you had a wonderful sleep after that sweet release. Lots of love to you ❤️
That was incredible
I hope you slept sweetly and soundly, dear Velvet Muse. Much love ❤
Wow absolutely adored this session! Coming back to kundalini yoga after a far too long break, and this was a perfect start, thank you so much xx PS will buy you a cup of tea next time, now I'm really ready for bed lol
Just realised that my comment was the 111th 😁🥰😇
Yay, dear Hege, with your auspicious 111th note! Thank you for this lovely comment, and welcome back to your practice. I hope you slept very well. Lots of love to you ♥️
@@yogigems I did indeed! Repeating it tonight, thanks a lot and bless you for the wonderful work you do 🥰
♥️🙏♥️
Much gratitude to you Yogi Gems for this amazing video. I realized if I don't have time during the day I always have time before bed for myself. I enjoyed this bedtime yoga. Thanks again. Sleep well all.
Thank you, dear Venus, this s such a heartening comment! I hope you slept so sweetly! Lots of love to you ♥️
@yogigems thanks I did happy Halloween
Happy Halloween, dear Venus! ♥️
SatNam🙇🏼♀️🤍
🤍 Sat nam, dear Ancuta 🤍 Thank you so much for this gift - received with so much love and gratitude. Lots of love to you, wishing you a sweet Sunday. Lots of love ♥️ 🙏 ♥️
Thanks!
♥️ Thank you, dear Jeff ♥️ Your support is received, always, with so much love and gratitude - thank you! I hope you slept very well and woke up feeling bright and fresh. Lots of love to you ♥️
Love this one - namaste❤❤ thank you for the work you do through this channel
Thank you, thank you, thank you, dear Alex, billions of blessings and love to you ♥️
It was my third Kundalini yoga. I read a lot about it and tried to follow different yogi masters , however I understood that I was doing it wrong . Thank you very much for your proper explanations 🙏
Thank you, dear Regina, I'm so glad you found the instructions helpful. Any questions, please do let me know. Otherwise, I wish you a wonderful journey of beautiful awakening with kundalini yoga. Lots of love ♥️
Almost every day with you my dear teacher! This was very delightful practice for the end of this day. I started my astrology class today. And I finished listening to Yogi Nanda autobiography. I am so inspired! I am positive I practiced this yoga before coming into this life. Once upon a time I was an elephant caretaker. I loved my elephant. The elephant had a baby, and one day that baby was attacked by tiger. We thought fearlessly to save it... but the baby died.... and I was devastated, I cried so much. Suddenly, I felt a knock on my shoulder. Mama elephant telepathically told me that it was okey that baby had to die... and I thought if she is okey why do I feel so bad??? I accepted that death was part of life...I felt at peace... this was my dream after I bought my first elephant figurine ... now they are quite easily appear to attract my attention and I have a collection of them :)
Sat nam, dear Nataliya, what a beautiful sharing! Ganesha is opening the path for you! Thank you for this lovely comment - astrology and Autobiography of a Yogi - you are enriching your life on so many levels. Lots of love to you ♥️
Kundalini yoga kriya puts me into presence & flow like nothing else 🪷🌞🐍 thank you for sharing your gifts x
Thank you, dear Elena, I'm with you on the presence and flow. So much love to you ♥️
Thank you so much for sharing this beautiful class ❤🧡💛
Thank you, dear Emilie, so much love your way ♥️🙌♥️
Thank you so much for this lovely kryia! ❤
Thank you, dear Christine, I hope you slept very well. Lots of love ♥️
SatNam this was a nice kriya. thanks for sharing. I will come back to your channel.
Sat nam, dear Anna, thank you for your lovely comment. I look forward to sharing more adventures with you. Lots of love ❤️
Dear Yogigems, thank you so much for sharing. This video was the perfect release of the day. Benefit was immediate, thank you so much.
Thank you, dear Barbara, for your lovely comment. I'm so glad this was a good reset for you, I hope you slept very soundly. Lots of love ♥️♥️♥️
You must have read my mind, this is exactly what I am looking for when I have finished my crazy day in this crazy world. Thank you soooooo much, I can't wait to do it later😊❤
Thank you, dear Roisin - this one offers a sweet retreat in a crazy world. I'm glad that you enjoyed it 😊 Lots of love to you ♥️
That worked a bit too well, I fell asleep between the last two kriyas 😂
Thanks so much for another lovely practise 😊❤
Thank you for making me chuckle, dear FeeFeeEllaFlower! I hope that mid-kriya snooze carried over into a sound sleep last night. Lots of love to you ♥️
@@yogigems glad I made you giggle 😁 Had a good night’s sleep, thanks. Have a lovely day! 😊 Xx
♥️🤗♥️
Thank you ❤❤
Lots of love to you, dear Vanessa ♥️🙏♥️
💚Thank you!💚
Lots of love to you, dear Lanora, I hope you slept beautifully ♥️♥️♥️
Sleep well dear YG. Pleasant dreams and a happy tomorrow. XO
Thank you, dear Eve, I hope you slept sweetly and soundly and woke up full of light. Lots of love ♥️
I’ve been going through a pretty radical awakening and so grateful to have found you as my first online teacher.🙏🧘
Thank you, dear Dana, it’s an honour to be your first online teacher. Beaming support and love and many blessings for your awakening journey. Lots of love to you ♥️
@@yogigems thank you. and to you ❤
♥️🙏♥️
Lovely practice, thank you❤✨️🌹
Thank you, dear Ruta, sleep well. Lots of love to you ♥️ 🌹 ✨
Thanks
♥️ Thank you so much, dear Helen ♥️ Your support is received, always, with so much gratitude and love. Wishing you a wonderful day. Lots of love ♥️
I cannot express just how grateful I am to you, Thank You so much for all that you do! Your light has guided me and continues to do so. Sat Nam 🙏🏻
Sat nam, dear Elvirah, thank you for your lovely comment. Lots of love ♥️
Gosh, so lovely! The most perfect way to wind down the day 🥰
Thank you, dear Toadmilk, this is such a sweet comment! I hope you slept very well. Lots of love to you ♥️
Such a wonderful and beautiful way to finish this day. Thank you só much, Yogigems. I love you, beautiful Soul ✨🙏💚
Ah, thank you for this sweet comment, dear Alina. I hope you slept very well. Lots of love to you ♥️
Thank you Ma! Goodnight! 😇🙏♥️🤍
I hope you slept beautifully! Lots of love to you, dear Muthumani ♥️
Just what I needed tonight! I love your videos, starting to do yoga regularly thanks to them-- they just make me feel so much better. You have such a great voice for guiding them too, relaxing but energizing!
Thank you for this lovely, encouraging comment, dear Jess. I hope this one was followed by a good night's sleep! Lots of love ♥️
You have been my constant companion as I travel in India.
This was perfect for yet another busy day in Varanasi ❤🙏
Thank you, dear Karen, for bringing me with you to India - what a privilege! I hope you are having the most magical experience there - soak up all the sacred energies of Varanasi. Safe and awe-inspiring travels, lots of love ♥️
Thank u dear yogigems 😊
Thank you, dear Bouchra. Lots of love to you ♥️
This is lovely. ❤ thank you wonderful yogi❤
♥️🙏♥️ Thank you, dear Helen ♥️🙏♥️ lots of love to you ♥️🙏♥️
A small but very good lesson it is a divine meeting with you ! thank you very much 😛
Ah, wonderful, I'm glad you enjoyed it, dear Olivier - I hope you slept very well. Lots of love to you ♥️
Thank you so much for your generous yoga kriyas - you have a radiant presence xx
Thank you for your lovely comment, dear Elyshiny. Lots of love to you ♥️
Thank you for Sharing Beautiful Soul 🥰
I am really enjoying learning this Kundalini yoga Energies. You are an angel sent from the Univers.
Thank you Angels for revealing to me what I need to know, I am willing to listen, I am willing to learn and so it is 🙌🏾🙌🏾🙌🏾
Light and Love to Everyone 🥰❤️😍
Thank you, dear Hellen, for your beautiful, uplifting comment. I am so glad you are enjoying these energies, and I thank the angels too! Lots of love and light to you too ♥️
Thank you Yogigems ❤
Thank you, dear Tracey, so much love to you ♥️
@@yogigems thank you, you too ❤
I absolutely love this bedtime kriya. What a great gift 🎁.
Thank you for your uplifting comment, dear BlessGoddess. I hope you slept very well. Lots of love ♥️
I love all your videos. I'm so happy everyday to see and hear your videos. My practice with you is so beautiful and bring a lot of joy and peace in my heart. Thank you so much Yogigems! ❤
This is such a lovely, uplifting comment - thank you, dear Michael - it’s an honour to practice alongside you every day. Much love to you ❤️
Thank you for this beautiful practice!🙏💗💓💕
Thank you, dear maARTa, with much love to you ♥️
I too love all your videos! thank you for your great work YogiGems!!!
Thank you for your kind words, dear Rokhshana, so much love to you ♥️
thank you so much, loved it!
Thank you, dear Ally, I'm so glad you enjoyed it - and I hope you slept well! Lots of love to you ♥️
Really enjoyed this set 😇
Thank you, dear Bonnie, I'm so glad you enjoyed it - and I hope you slept sweetly! Lots of love to you ♥️
I loved this so much really helped with my bad back pain I been feeling . A beautiful soul in and out I’m going to use this every night , thank you so much for helping others and sharing your light .
Thank you, dear ModelChina, for your lovely comment, I am so glad you let back received some healing through your practice. Beaming healing support to you for an easeful recovery. Lots of love to you ♥️
A lovely night's rest after this. Thank you. ❤️ ✨️ ☮️
I’m delighted to hear it - thank you for sharing, dear Betty. Lots of love to you ♥️
Thank you that was excellent ❤
Thank you, dear SB. Lots of love ❤
Thanks ❤
I hope you slept well, dear Book Cat. Lots of love ❤️
Thank you
Thank you, dear Alexandra, with lots of love ♥️
so nice, hoping for sweet dreams tonight 😴
Sat nam, dear Nirankar, I hope you had very sweet dreams and woke up feeling fresh and bright! Lots of love to you ♥️
Great one!
Yay! Thank you, dear Aluna Yoga. I hope you sleep well and wake up feeling shiny and new. Lots of love ♥️
My first practice with you 🙏 thank you
Om 🌺
Yay! Thank you, dear Andrea, and welcome! Wishing you many wonderful experiences with kundalini yoga. Lots of love ♥️
Thank you 🙏🏻
Thank you, dear Bonnie, much love to you ♥️
Thank ❤❤❤❤❤
I hope you slept well! Lots of love to you, dear Cameal ♥️♥️♥️
Thank you so much for these videos! Such a gem indeed.❤
Thank you for this sweet comment, dear TabEM84. Lots of love ♥️
Just done, incredible, thank you. I love your yoga. I would like to make a donation, please. X x x
Thank you, dear Roisin, I'm so glad you enjoyed it - and I hope you slept very well. And bless you, donations are always happily received, either here: ko-fi.com/yogigems or via the RUclips SuperThanks (you can find a $ sign below the video, I think). Lots of love to you ♥️
thanks you are great teacher! sat nam from another kundalini yoga teacher!
Sat nam, dear Lydia, thank you for your sweet words - it's an honour to be walking alongside you on this path. Lots of love ♥️
Yay! Can't wait to do this tonight. THANK YOU !!!! 🙏 😊
Thank you, dear Violeta, I hope you enjoyed it! Lots of love ♥️
Thank you, it helped me to calm down and made my thoughts much clearer. Lots of love, I am so happy I came across your channel ❤
Thank you, dear Robert, I'm so glad this one helped, and I hope you had a sweet and peaceful sleep. Lots of love ♥️
❤thank you ist so paceful🫶🧘♀️🥰
Thank you, dear Aerial Yoga Loft, may that sweet peace continue. Lots of love ♥️
a continuous blessing.. that is what you are .. thank you Yogigems, your work is deeply appreciated.. saat nam 🙏🏼❤️✨
Sat nam, dear Katinkato, thank you - this is such a sweet, uplifting comment. So much love to you ♥️ 🙏 🌟
thank you for sharing, this was great
Thank you, dear Jocccw, I'm so glad you enjoyed it. Lots of love ♥️
Thank you so much! So grateful 🙏🏼
Thank you, dear Maxim. Lots of love to you ♥️
Hi Yogigems! Loved this set after being out in the Beautiful sunlight earlier today. I noticed my mood was better today out in the sunshine than when it was gloomy days before.
I was wondering are there any sets you have that help with rebalancing when you are not able to be out in the sunshine? Many Canadians would love to know because our weather changes so drastically from fall onwards into winter and really affects people's moods.
Thanks So much Yogigems! Love your Beautiful smile!!
Namaste!❤❤🎉
Thank you for your lovely, sunny comment, dear Belinda, and for beaming me to beautiful Canada. Surya kriya is SO lovely for bringing the sunshine in (ruclips.net/video/FWdYNuBHt-c/видео.html). It has kept me going through many a UK winter (www.yogigems.com/surya-kriya/). I hope that helps! Lots of love to you ♥️
@@yogigemsThank you so much for that information Yogigems, Much Love to you!❤
♥️♥️♥️
Thanks so much
Lots of love to you, dear Abbie, I hope you had a good night's sleep! ♥️
Love this kriya!! Thank you! ❤
Thank you, dear Anna. Lots of love ♥️
Will be coming back to this one again and again ❤
Yay - I'm delighted to hear it. Thank you, dear Ms Evolution, happy sleeps guaranteed! Lots of love ♥️
Very beautiful I enjoy doing your video ❤
Thank you, dear Lisa, for your sweet comment. Lots of love ♥️
again.. thank you so much YogiGems ♥♥♥ so sorry I can't donate , no idea without paypal ...
Thank you, dear Yoga Fairy, and bless you, just the intention is received with gratitude! Beaming so much love ♥️
Love this thank you 🙏
Do you have any classes to help clear karma?
🥰
Thank you, dear Glow with the Flow, I'm glad you enjoyed it. Try these two for clearing karma: ruclips.net/video/soueeRfHVjc/видео.html | ruclips.net/video/WZztGJKaYcA/видео.html I hope you enjoy them. Lots of love to you ♥️
Another great one, thank you!
Thank you, dear Gary, I'm glad you enjoyed it - and I hope you slept very well. Lots of love ♥️
❤❤❤❤❤❤❤❤❤
♥️ Thank you, dear Thanh ♥️ Lots of love ♥️
I am a new subscriber in your channel .
Welcome, dear MD, it is an honour to support your yoga practice. Lots of love ♥️
@@yogigems You are most welcome and waiting for your next video
♥️🙏♥️
❤️❤️❤️❤️❤️❤️❤️thank you 😘😘😘
Thank you, dear Shohreh ♥️ Lots of love ♥️
❤❤❤
Thank you, dear Julie. Sleep well! Lots of love to you ♥️
🙏❤️
Thank you, dear Teacher, I hope you had a wonderful sleep. Lots of love ❤️
favourite
Yay! I love a favourite ♥️ thank you, dear Anastasia. Lots of love to you ♥️
Thank you so much Yogigems for your precious sharings.
Felling centered and balanced after a beautiful intense day.
Love from south of France.
Ps. ( where could I contact you for some questions ? )
Thank you, dear Geraud in the Sud, I'm glad the practices are helping. If you can, ask your questions here so others can benefit too? Lots of love to you ♥️
Dear @@yogigems ,
Thank you for this invitation to share here.
I have been following your practices for a while now,
It happened a few times while following your videos that I would have a kind of blackout when the energy rise. Seeing a very intense light rising from the base of the spine into the head and then I am elsewhere for a short moment.
The first time I came back when I fell down. Some time later it happened again, I had a bit more understanding of it, but could you enlighten me and explain to me what is happening? If it happened to others too, if I can dive deeper into it and through what practice.
Merci infiniment for your guidance.
Love from south of France.
Sat nam, dear Geraud, thank you for describing your experiences - I can assure you that you are not alone, and I am sending a big hug to you. The energy is indeed rising and sometimes this can feel intense and we have an out-of-body experience. It is citta-bhāvanā - by no means the end of the journey but a step on the path. Perhaps it's helpful to think of it as a clearing as you cultivate your spiritual path through steady practice. Ensure that you keep your consumption clean (dietary and media - anything that you are consuming) and avoid stimulants. Make sure that you are safe during your practice. If you are prone to falling back, remain seated (avoid standing postures) and ensure the space around you is clear. I sense that you are not worried about these experiences, only intrigued by them. Try not to become attached to them - they are steps on the path, not the goal. Continue with your practice, continue observing and remaining present and interested in what is happening in your consciousness. I hope that helps, dear Geraud. Please do not hesitate to ask if you have more questions. Lots of love to you ♥️
Wonderful thank you so much ❤
♥️ 🙏 ♥️ Lots of love to you, dear Vivid Dreams ♥️ 🙏 ♥️
Hi there - this is really lovely, I also teach KYoga- is this a particular set or Kriya? Or have you just compiled it yourself ❤
Sat nam, dear Emma, it’s 4 exercises to welcome happiness and success and expel grief and guilt. Love ♥️
Thankyou so much xx 🤍🙏🏼
So in the spiral hand kriya . Do you spiral both hands counterclockwise ? If so aren’t they spiral the same way ?
Hands move in opposite directions, dear Johnny. Much love ♥️
@ 🙏💜⭐️