Guided Sleep Meditation: Awakening the Chakras & Communing with Your Higher Self
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- Опубликовано: 14 окт 2024
- Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! jasonstephenso...
#guidedmeditation
#chakramusic
#sleepmeditationmusic
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Jason, I am writing to say THANK YOU. I had a regular morning mindfulness meditation practice for a few years but found it very difficult to meditate after being diagnosed with Stage 3 breast cancer last December because I would just start worrying! All through my treatment I listened to your shorter meditations sometimes in the morning and longer ones at night when I couldn't sleep and it has helped SO MUCH! And, all the treatment I have gone through has been successful! I'm almost done with it now and I'm feeling well and healthy and so, so grateful for all the resources that have helped me through. A thousand thanks to you. I am so grateful for all that you do and I am continuing to listen.
I am very happy for you Andrea Hope that you are getting better and better
Andrea Davis absolutely powerful.
Andrea Davis. You inspire me to appreciate life. Such a strong women!!
Send you lots of love, keep going strong woman
God bless you
I had the most amazing mediation I've ever had just now. I left my body. I was in the eyes of my higher self. I held my hand on the chest of my lower self and swore too make the right choices for me and for all. I entered back into my body, slowly opened my eyes and have been crying for 30 minutes. The most beautiful thing ever.
Thanks so much for sharing such a personal experience for you
Gage Roberts wow! So special and enlightening! 💕
Beautiful!! Now that's what I want to experience! Blessings
That is so amazing! I had a tiny fraction of what you experienced and can't wait to do it all again.
I am so happy for you! Last week I had such love and tears of full gratitude in one of my meditations. I just found Jason's guided healing meditation tonight, and I definitely was reaching closer to the source. I was finally able to let my energy in my whole body rise. Feeling the energy in all centers. I love everyone, as I love myself. Bless you all ❤
Did the meditation again this morning, for some reason, it makes me cry but not for sadness, just because it touches my heart and mind so deeply. I love the way you end it....instructing the witness to guide the human being below it. Genius. You're brilliant, Jason, you have such a gift. I've been listening to your meditations for over a year now, trust me, you are doing something so beautiful to help people like me. Love you and keep on fighting the good fight ❤️😍🙏
SORRY
Wow! Wonderful experience. I felt my vibration change and almost projected. I kept snapping back. I have been in so much pain for days, after awakening my pain almost gone. My daughter who is seven has been having trouble sleeping as well is able to calm and sleep, often plagued with bad dreams. Since sharing your mediations with her I now hear stories of good dreams!💗💞🌻🐚 can't thank you enough 🙏
Jason Thank you, For your Service for all Humanity, I’ve been Listening To Your Video Since 2015. Continue Changing Lives.
Jason,I love all of your guided meditation tapes.
I listen to them at least once a day, this one is one of my favorites but, the music overshadows your magnificent philosophical description of the eight chakra.
I wake up so refreshed after your videos! I fall asleep every night with you. I'm an empath coming out of the closet and this has really helped me fall asleep and not see terrible things. Namaste 🙏
Hug. I am Heyoka… We are Tribal. We are Massive. We are Gathering. 😎🐉🔥
First time listening to this meditation,I am currently midway through but the serenity I dwell in is amazing. I saw an Egyptian cat,two puppies also I was in A low vibrational mindset before this mediation and before writing this reply my employer called to tell me how pleased she is with me. I am at bliss,me eyes filled with water. I wish everyone an awesome life filled with abundance,love,wellness,prosperity. Namaste
I love this deeper more advanced meditation..could you do some really floaty spacey advanced ones please, maybe where we all become light beings and heal each other?
i am so very thankful for the work you've done for me .I feel the serenity and peace and calmness on my body ..I am feeling amazing ..as tears comes out of me i wish i know this long time ago ..Its so heavenly feeling . tnk you Jason ..
So glad I found you I have been have sleepiness nights but once I tried your meditation I slept like a baby I'm here for the 2nd time best of wishes to everyone and good night 🙌💕
Stop reading this and close your eyes and relax and listen
Thank you
Thank you
Thank you
thank you 😅
🤭😆
Dear Master Jason Stephenson
Million thanks to you for ALL your Videos & particularly to the one entitled, " Awakening Your Chakras Connecting Gour Smaller Self With Your Higher Self"
I can't describe the Awesome & Gorgeous Feelings I go through when I do this really thrilling meditation feeling going to heaven & wishing I can stay there forever!!!
Many thx Jason for assisting ME, in the MOST difficult times in my life(sadly it is @ 60yrs old). How ?! Its Ur guided meditations, both old and new...
Almost left my body before 8th chakra connection and pulled back just in time. Scary but nice. Like my heart stopped then kicked in to beat again.powerful stuff. Thanks for all your meditation videos Mr Stephenson. Much love
Ive had 2 restart this 7 times now due to my little baby waking. Bless her. Lol everytime i get 20mins in.. she wakes up! Lol
Same girl! lol
Commenting and liking before due to the overwhelming love in the chat. Coming to rescue my root chakra blessed be everyone 💕🙏✨
I can't fall asleep without you now! And I can't remember much of any of most of your videos so I guess I fall asleep pretty quickly now 😀 Thank you!
This is one of my favorite videos to go to sleep too. I also like floating amongst the stars. Jason Stephenson you are the only meditation guide I have found that really works for me! Thank you I love your work.
Thank you so much - your meditations put me asleep every night and have been a like spirit guides in their own right gently accompanying me into my dreams. It is a gift indeed and you need to know how much you help people, especially in crazy times like these.
My son just said to me yesterday🌌 mom~ remember to take time for yourself:) Thank You😌JASON
He's 45
46 actually
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Holy crap! I found her! I saw it all.
I was compelled to even lift my hands up and stretch my fingers up to connect even more! I was bought to tears and then the welcome home I smiled the biggest smile. I feel more complete.... omg.
Jason that meditation is one of the best ever. I too became a little lost in life as i went through some difficult times. For many years I practiced healing and taught meditation to people but life got in the way and I because a little despondent. Another path was presented to me I went college to learn horticulture and today I work with the plant kingdom so I'm still with God in nature. You're amazing Jason Stephenson 💙 bless your beautiful soul and thank you for your healing energy. Namaste 🙏
I left this on at 3 am and woke up at 5:56 am and it was still on, didn’t hurt my ears it was actually peaceful
Edit: no clue how this was only an hour long maybe it replayed 😯
Thank you Jason,this is one of my favorite meditations I’ve heard so far,I’ve been a member of a 12 step program for almost 30 years but was always skeptical of meditation until I tried it for the first time a couple months ago and now I find myself craving it like I used to other substances, I’ve only been listening at night before bed for about a week and I already feel and see a difference in how I feel and my overall attitude toward life is slowly getting better, I had a breakthrough with this one in that I was unconscious before the spoken part ended,so thank you for helping me to calm down and take life much less seriously.
This one brought me to tears Jason! You sir are one gifted man!
This video came at the perfect time. I guess that’s how the universe works!
Wow, one of the best meditations I have ever done! Thanks for your work Jason. I have been using your meditations for a good 5 years now. 🥰🥰
Need more guided meditations for sleep. I’ve listened to all of them. As great as they are, new ones would be great.
A wonderful and incredibly effective guided meditation, Thank You very kindly Jason, you're doing the world plenty of good, you're inspiring us to aspire, thanks again and love to all out there and in here
I feel happier and more grounded when i have fallen asleep to this. 🙏🙏🙏🙏
We're thrilled that our meditations help bring more happiness and grounding to your nights. Thanks for sharing your experience with us! - Team Jason
I wanted to Thankyou for all your wonderful meditation. They have really been helping me tremendously. My empath group seems to all know your meditations. You have a wonderful gift to reach so many people and touch there lives. ❤️
Your voice is gentle and calming. I fall asleep within 10 minutes of mefitation. Appreciate your effort. Heartfelt thanks
So relaxed after this guided meditation... my higher self showed me my soulmate being there for me in labour in the distant future and other visions. Thank you. 😊
Hello MR Jason, thank for your loving moral support, makes me connecting to rich my high self to begin my journey... have a wonderful day MR Jason😘
Jason, this is one of a kind experience for me. You are a great soul....Thank You!
Jason Stephenson, YOU ARE HEAVEN SENT!! I'm 27 and never really believed in guided sleep meditations due to trying many in the past with no luck or self healing.. Least to say the last few months have been pretty difficult and mentally draining with divorce, motherhood, school, and work. Desperate for healing I stumbled across YOU! Now when I'm feeling overwhelmed in negative emotions or unable to sleep, I bee line straight to your meditations and fall into the cleanest most comforting oasis one could only dream about (literally) LOL. I appreciate your work soo very much and always looking forward to new guided meditation from you.
Thanks for sharing this Sarah-Ashley
No other words apart from , thank you, love to you and your family , Thank you 🙏 xx
Please don’t stop what you’re doing!! Thank you! 🙏❤️
Happy fall yall!! Peace, love, light and positive energy to everyone !!!
Thank you Jason for the Peace you bring into my world...I share you with others who are ready. Hugs.
I have been yearning, leaning toward the light 💡 for spiritual healing. A journey of love, forgiveness and renewal. God has led me here and others to be blessed as well. My chakras are a beam of light 💡 that needs to be lighted and connected to my higher self. So grateful to you Jason for this powerful video🙏
So happy you enjoyed it, Inspiredfitness2012 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊
Thank you Jason for all you do. This is one of my favorites. You always know exactly what to say. I take it all in...emotionally, physically, and spiritually. (Me, myself, and I)! You are truly a blessing to all of us. Thank you, thank you, thank you from the bottom of my heart ♡♡♡
Thank you Jason, you've helped me learn how to sleep again after the grief of a double bereavement xx
OMG!!!! I wish these would stop! Your guided meditations help so much 🙏 you have such a calming voice. For some reason I started shaking really bad again and I am tired of taking Xanax for them. I just started having them when my dose of methadone got to 79mg. I am taking that cause I got addicted to pain pills. But I'm down to 46mg and I don't understand why these haven't stoped 😢😢😢😢😢 sorry guess I just needed to vent 😢 I wish it would have stoped by now 😢😢😢 but it hasn't. I am heading to bed and gona listen to this from the beginning again. God bless you all 😢🙏💜💙
Pamala A Get better soon
I truly hope, after a year has past that, your in better place? 💜
I am doing GREAT!! I have been off the methadone for almost 6mo now 🙂 still having some anxiety but Jason's meditations help so much 💗 Thank you for caring everyone 💗💗💗
@@pamalaa6715 Yay you! ☺️🤗💕
Jason, I have listened to this five times since it was posted. It is possibly my favorite of all your guided meditations to date. Your quote from William Blake is so moving. Your work is always educational as well as healing in nature. You continue to outdo yourself with each new meditation. Each one resonates with me differently but encourages me to continue on my spiritual journey. Thank you for all the words of encouragement and inspiration. I am very interested in “opening” my 8th chakra to connect to my higher self, releasing all negative beliefs and energy from past lives that keep me “stuck”, preventing me from reaching my highest spiritual potential and identifying my true life’s purpose.
Many blessings, love and light always, Colleen 💕🙏
Colleen Bailey, beautifully written. Peace to you ~
Annie Berg thank you.
I love your work Jason. I have been listening to you for over a year now every night before bed. Your voice is so relaxing and I love that you give ever detail makes for a more real vision in meditation... Thank u so very much.
Thank you so very much, Jason. You have a beautiful gift, and I am grateful that you are sharing it with me/us. Peace to you ~
Jason, I am utterly grateful for you, and the many blessings that you have gifted the world through your videos. I am currently reading through Paul Selig's books, and I love how your work aligns with that of his and his guides. I set this meditation up to listen to before bed, (it's one of my favorites), and I got the urge to comment my gratitude for you. I picked my phone up to send you some love and BAM 444 comments! (Sorry to ruin it, but I definitely saw it as a sign)! Be well, Jason, and all fellow followers. I have so much love for you ❤️
It heartens me to know you feel this way. I appreciated reading your lovely comment. Blessings to you, my friend. ❤️🧡💛💚💙💜
I absolutely love this one. It was so beautiful and suddenly everything makes sense. Thank you so much. this one is now my absolutely favourite guided meditation which I know I will return to again, and again.
Long time listener, first time commenter. Thank you for you beautiful, calming voice Jason Stephenson. I will always trust in your work. Respect. Love. Peace. Thank you. Keep posting.
By far the best guided meditations, perfect calming voice too 💙🙏
Jason that was out this world , thank you very much so much need for that relaxation . oh my what a sweet treat.
You are so welcome man.
Sobbing. I want to thank you for this meditation.
Me too💕
Dear Jason your videos and imagination are so colorful I love each video. You help cancel people and save them money from going to a doctor. Be very blessed.
Jason you are awesome and amazing wooow...this one heals completely my goodness
Wow!! I have been trying so hard to complete a meditation for some time now and thank goodness I found you. What a beautiful experience that brought me to tears.. happy tears. Thank you thank you thank you 💜💫✨
Hi Tanya Hawkins. I'm very pleased the meditation resonated with you. Namaste. 🙏
thank you from all my heart ! this is pure healing!
Jason, you are the greatest, the best in meditation I have listened to. Will continue every night, thank you.
I just followed it and saw a yellow body above me and soon after I saw a black shadow below me realizing that I was emiting light. though I could not actually make any contact or resolve, for some reason I saw the younger me walking hands in hands with my grandfather. I lost him when I was 4 never felt that I had a connection with him but today he smiled to me and all of a sudden I feel so happy. I am going to remember his smile forever.
Thankyou Jason, you made me realise that I am never alone
That is so beautiful Namita. Thanks for sharing
start so good, will absolutely listen tomorrow morning. Thank you for sharing
Thank you so very much. I woke up feeling better than ever
Deep gratitude right back to you, too. Your generous words have touched my heart deeply.
Finally another guided meditation
Brillant videos help me out alot with lots of things. Thank you
I love your voice and your words and enjoy you talking me to sleep
This meditation really helped me this morning. I've never really known about the 8th Chakra, but I loved learning about it today, and I really felt like it took the meditation to a whole other level of opening myself up. Thank you so much for your meditations. The very first time I experienced seeing this intense violet light from my third eye was during your surrender meditation, which is a favorite of mine. Love you and keep up the good work!
Jason I absolutely love your work and the fact that you are so committed to raising awareness in others. I am sure your work over a life will have had a bigger positive impact than you could never truly imagine......🙏🏼💕✨🌙💫☀️⭐️
ur medidation is the only one i truest i get so scared and anxiety when i listen to other ones but when it comes to urs i relaxingly sleep
The feeling of love is the highest frequency you can emit.
Beautiful meditacion, best ever ❤Thank you!!
Jason I just want to say thank you vary much
Great music and guidance! One of the best meditations I've discovered on RUclips
What a beautiful meditation I could see through my third eye 👁 I was out my body ❤️💫🕉
Oh wow...absolutely touching❤❤
Thank you Jason I love all your guided meditations, but this one encompasses everything . It reduces my stress levels, helps me to remain calm and makes appreciate what I have and who I am , THANK YOU.
Thank you so much for this meditation! It seemed as if Gabriel's message was meant especially for me.
So glad I found you. I usually hate the guided meditation but with you it's like my body is your putty and it works! Oh please do remind us to set alarms at the beginning. I always appreciate that
Thank you from the Netherlands ❤🙏🏻
Hello from the other side of the world, lovely soul! 🌍✨ Much love to you.
Jason - that was NOT what I was expecting. I've been practicing chakra meditation for quite some time (and was a little weary of the third chakra before the sacral - I wasn't sure what color to envision and was also a bit, I guess, taken back (?) that the heart chakra was not represented). But "The Sound" , the 8th chakra and the higher self made so much sense! I absolutely LOVED this video. I was just going to search for chakra balancing before I began my other spiritual practice but this was EXACTLY what I needed. The heart chakra and the higher self seemed to align even though (as I mentioned earlier) it was not part of the "normal" chakra centering meditations I've done in the past. I am a huge fan of your works and intelligence. Thank you so much for this wonderful video. Also - your voice is completely charming, but you probably already knew that! Many blessings to you and your loved ones. I cannot thank you enough for all your videos!
Keep making sleep guided meditation i can only sleep to your voice 😐
So much same and it's weird as I used to be one to not handle sounds as I slept (except for a fan during summer)
@@princessdarib5631 raldflI I Ipi
Liar, otherwise u would already be dead b4 finding this channel.
@@user-qv4fq3lu2z 🍕 here's your food ya troll. Now let us vibe ✌
@@princessdarib5631 nice thanks for the pizza. Which kind is it tho, I only like them with a lot of cheese.
Thank you so much for This one. Made me cry... Beautiful and powerful..
Thank you for welcoming me home Jason Stevenson!
Jason I GUESS everyone should join your Facebook page. Love u and live and let live.
Thank you
I am so happy and thankful I have found your channel! Life changing! ✨
You produce The best meditation on here ❤️❤️
This was one of my favorite meditations thank you so much for gracing my life with it!
I'm going to try this tonight!☝️❤️.... I already love it.... thank you so much for all of your hard work.
Thank you, Sarah ✨💜🌟
This meditation is the best ! ❤
Thank you Mr Jason for this new video. Me and my family are all excited to have them . Thank you for the great effort made . YOU are GREAT!!!😊 Take care always .
DIVINE LOVE PROTECTION and MUCH BLESSINGS TO YOU and YOUR FAMILY!!!😚😚😚
Thank you, tried this lastnight and it was highly effective 😊
Thank you. You have no idea how much you have helped me. It has done wonders for me to listen to your guided meditations.
Great experience overcoming the sense of time
Love this video really needed to align my chakras. Thank you for your wisdom. Balance of body mind and spirit mesmerizing💞
Sending you good vibes and abundant energy, Rosaura Guerrero. 🌟🎶
Thank you for another beautiful meditation, Jas. Namaste
Thank you soooo much, Jason and team. So so grateful for your wonderful work and dedication. 🧡🙏🧡🙏
I found me listening to you 💕
That is fantastic.
This was the one and only meditation I needed. So much is so clear. This hit home.❤
I never get to the actual chakra part, because I'll have fallen asleep somewhere around the part the track gets to your feet - and thanks a lot. It's like an insta-snooze button, and I definitely needed that.