Guided Meditation: Open Balance Chakras, Heal & Sleep, (Cleanse Aura Sleeping Spoken Meditation)

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  • Опубликовано: 21 дек 2024

Комментарии • 1,1 тыс.

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 лет назад +146

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/jcdBCam2pnU/видео.html 🌞
    You can also purchase this audio here - itunes.apple.com/au/album/chakra-heal-sleep-guided-meditation/1229948314 🎵

    • @becomingaaliyah8201
      @becomingaaliyah8201 5 лет назад +6

      Love them did you reduce the speaking in this 1?

    • @jeanluisindriagolugo232
      @jeanluisindriagolugo232 5 лет назад +2

      I have spent months studying Reiki and found an awesome website at Real reiki relaxer (google it if you are interested)

    • @susanwallace1327
      @susanwallace1327 4 года назад +1

      Love. I used to teach this as well, Jason-but got so very very ill, and have been unable to do it-till I listened to you :) thank you for sharing :)

    • @mikelarry407
      @mikelarry407 4 года назад

      Œo

    • @cherylsmithey1290
      @cherylsmithey1290 3 года назад +1

      l

  • @chakrameditationmusic5874
    @chakrameditationmusic5874 2 года назад +311

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life😊😊😊

  • @ntharpe05
    @ntharpe05 5 лет назад +1708

    I work in a mental hospital for adults and kids , I do a relaxation group with the teenagers I work with and I turn the lights down give them mats to lay on and turn this on and the kids love it ... thank you for this

    • @chanteandrews849
      @chanteandrews849 5 лет назад +48

      I work in one at my city's hospital and I think I'll start off with his 30 minute video and then add this one a few sessions from now.

    • @newday3327
      @newday3327 4 года назад +22

      That is such a nice thought and very caring. I’m sure they appreciate you and everything you do for them. Make sure you take care of yourself also. Any job can be stressful. You chose the perfect meditation for them. Although they are all beautiful, this particular one has a picture that is still opposed to motion, which tends to put people to sleep easier.

    • @franparker4130
      @franparker4130 4 года назад +12

      god bless you for this help

    • @maja2393
      @maja2393 4 года назад +9

      That’s so nice of you

    • @j.c1574
      @j.c1574 4 года назад +10

      i love u for that

  • @codgirl25
    @codgirl25 Год назад +20

    I come back to this meditation again and again. It resets my energy flow to a proper frequency, and I feel it inside and out. Loving you, Jason for about 6 years now, I hope you're well and to everyone out there hello, NAMASTE friends. I love you all.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Your words radiate so much warmth and love! It's truly touching to hear how this meditation has become a sanctuary for you, helping to align your energy and bring you balance. Namaste. 🌌✨

    • @codgirl25
      @codgirl25 Год назад +1

      @@jasonstephensonmeditation aawwwww that's was the best to hear Jason you feel my warmth and love, 💞 I hope all do as well, I have so much❤️ to give

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      ❤️❤️

    • @lillymurray8408
      @lillymurray8408 5 дней назад

      Same!

  • @Astral_Healer
    @Astral_Healer Год назад +18

    To anyone who comes across this comment: wishing you, and yours, an infinitely abundant life full of good health, prosperity and cheer. Stay blessed 🌼🏵🌼.

  • @Thegabriellexoxo
    @Thegabriellexoxo 6 лет назад +482

    This put me into the deepest meditative state I think I’ve reached so far. Cannot even speak on the things I saw while I was asleep.

  • @helentalia9923
    @helentalia9923 5 лет назад +92

    I love Jason Stephenson's voice. It is a meditation in of itself. Namaste 🙏

  • @veelighted7
    @veelighted7 6 лет назад +29

    Been living with severe chronic pain from a severe neck injury. Jason has helped me more than anything else has . I have to meditate 2 x a day to manage pain and fatigue.
    Jason is an angel.
    I also lost my father recently so the toll on my body and spirit was desperate.
    God bless you Jason and friends
    🙏🏻🕊💜🥄

  • @ladysakura3346
    @ladysakura3346 5 лет назад +151

    I was going through a lot and having a bad times in my life. I tried too many mediations but nothing worked for me until i found this one. Thats really what i needed , healing my chakras cause i felt deeply hurt after a hard break up. I have been doing this meditation daily for 21 days. I feel a huge difference now, i feel more balanced, cleaned and at peace. Gratitude for this meditation and for everyone who is feeling down and needs a healing this meditation is highly recommended.
    love and light 🌞

    • @silverselina2382
      @silverselina2382 4 года назад +2

      @@tazzluscious34 Hi Taz, Try EFT (Emotional Freedom Therapy) there are plenty of EFT videos here on RUclips. Brad Yates and David Childerley do loads of EFT videos and EFT is very good at clearing any emotional blocks.
      Blessings
      Silver

    • @mystique8179
      @mystique8179 4 года назад

      That's great news.🙂 Im also going through alot and just getting into meditation and wondered how long you have to work on your chakras to cleanse them. Now I think that it depends on the person feeling better. I will be trying this untill I feel clearer peace and blessings to you on your journey xx

    • @michiganbeauty4341
      @michiganbeauty4341 4 года назад +1

      May you have peace of mind this video has always helped me

    • @Vanilla_Addict
      @Vanilla_Addict 3 года назад

      I love your smudge picture! do you use imgur by any chance? it seems like I'm the only one who knows what that is lol

    • @trishhancock8970
      @trishhancock8970 2 года назад

      That's good

  • @melissamckinney6104
    @melissamckinney6104 2 года назад +32

    I do this chakra cleanse once a month at the start of the month without fail and I feel if I “go over” the month that I feel off balance. It’s my favourite. Thank you SO much for your work. You have NO IDEA how much you have helped me! Thank you from the bottom of my heart. Without all your guided meditations I dunno what I would do 😊 x

    • @braydenhood1467
      @braydenhood1467 Год назад +3

      Once you get to weekly or multiple times a week, it’s a totally different world

    • @DJK-cq2uy
      @DJK-cq2uy Год назад

      Big deal. Needed to know that!!

  • @Midnightrose40
    @Midnightrose40 4 года назад +429

    anyone in 2020 listing to this ?

  • @katelinmaiuro2798
    @katelinmaiuro2798 6 лет назад +341

    I’m 12 and I can’t fall asleep without one of your videos . I love them it makes me feel calm and balanced, I only like your voice to becouse it’s calming other people just sound weird , you help me so much! Thank you(edit :OMG you noticed me !!)

    • @chesam2239
      @chesam2239 5 лет назад +11

      you are 12 ? Kid just enjoy your life .... focus on your studies, play outdoors.

    • @Msunrose
      @Msunrose 5 лет назад +45

      Katelin, May I simply say, I truly admire you for your resourceful and healthy approach to help yourself with an inevitable and natural concern for the vast majority of humanity. You had the desire and the wisdom to seek and utilize a lifelong intervention to teach yourself to cope well. It takes many of a Lifetime to learn this! Plz continue upon a long Lifetime Of Learning and share this knowledge. You are a very Special Individual. Thank you for sharing.

    • @katecrandall9387
      @katecrandall9387 4 года назад +25

      I am so happy for you! I wish I found this and utilized it at 12. I would've lived a much different life.

    • @sakshamchaudhary4128
      @sakshamchaudhary4128 4 года назад +2

      @@chesam2239 bro first of all meditation doesn't matter on age basis ... And secondly this girl got some problem ...as she is addicted to videos /audio for so called meditation ... Which in reality isn't a meditation

    • @holliemae1230
      @holliemae1230 4 года назад +11

      @@chesam2239 lol imagine being pressed over a girl wanted to do meditation...

  • @twistedbulbstarot444
    @twistedbulbstarot444 Год назад +10

    This was suggested to me 6 years ago. I'm an alternative therapy practitioner now..I've listened to many guided chakra meditation tracks and I've made my own. This one has the biggest impact and I always end up coming back to it no matter how many new modalities I've learned. Thank you Jason!❤

    • @426F6F
      @426F6F Год назад +1

      Same, I always come back to this. It's such a great guided meditation!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      It heartens me to receive responses like yours, The Lighthouse Bulb LLC. Much love. 💫☁️🤍💛🕊🌟

    • @twistedbulbstarot444
      @twistedbulbstarot444 Год назад +1

      ​@@jasonstephensonmeditation So much love and gratitude! I credit this to the very first time I've felt confirmed genuine joy at 38 years old. Your work is deeply appreciated. Truly saved my life. Since I'm here, I am dedicated to paying it forward.🧡🧡🧡 Blessings in abundance✨✨✨✨✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      May this joy continue to blossom and grow within you, enriching your days and illuminating your path. Namaste.

  • @bryankeeth1099
    @bryankeeth1099 4 месяца назад +5

    Brother I just listened to your shorter guided chakra meditation. I want to say thank you. I had an amazing meditation so good I spaced saying thanks. But, I want you to know. You are appreciated. Love my brother

  • @IamwhoIam333
    @IamwhoIam333 2 года назад +7

    I think that this is one of his best videos.
    It's like charging your phone.
    Just takes self discipline and the desire to feel better.

  • @Tbuch17
    @Tbuch17 7 лет назад +348

    Jason Stephenson plus cannabis equals a full night sleep every night. Thank you, been listening every night for a few years now.

  • @GypsyArtist333
    @GypsyArtist333 Год назад +4

    I do this every morning and night. It helps me with sleep and chronic pain. I adore the music. ❤

  • @MzMelaBella84
    @MzMelaBella84 5 лет назад +9

    Changed my life. All my chakras were closed or blocked not one shined bright and I felt them all open. And I feel one. This sense of love n peace and wanting to help everyone I come into contact with its incredible I only did it once and felt that wow. I thank you for aligning me and my energies I can now go forward to the next step of my awakening thanks you. And you sound Aussie which makes even more special cos I'm Aussie to hahaha thanks again wonderful blessing and joys I send your way. Nemeste

    • @sarahmack8022
      @sarahmack8022 5 лет назад

      I feel like all my chakras are block, l'm try this.

    • @dianemadsen9183
      @dianemadsen9183 2 месяца назад

      I feel full of gratitude fo you Jason, for this amazing chakra meditation….I feel much lighter, it has been way too long since I last did this,
      Bless you, bless us all. Namaste

  • @fairytan5643
    @fairytan5643 3 года назад +70

    I haven’t been able to sleep well for years…I feel so happy right now that I might cry. Thanks to your wonderful videos I have been able to sleep well for about 4 days in rows. Finally I can sleep and wake up energized, Thank you!

  • @carinarangel7015
    @carinarangel7015 4 года назад +17

    Thank You! Please keep creating these videos! I thank God and life everyday because I found these when I was at my lowest and darkest place ever😭😍. Guided meditation/ hypnosis/ positive affirmations every morning have reduced my anxiety and depression by 70%. Thank you!

  • @thechiefhappinessofficer
    @thechiefhappinessofficer Месяц назад +1

    To anyone reading this comment: May the light that shines within you glow brighter. May your inner world strengthen thru the practice of this meditation. Be blessed

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      Thanks for sharing such a beautiful and uplifting message. Wishing you, and everyone reading this, peace, strength, and a bright inner light to guide your journey. Be blessed. - Team Jason

  • @darklordbob1774
    @darklordbob1774 4 года назад +29

    Jason, thank you for this great meditation! I love your voice, it is so comforting. This and your other guided meditations have helped me so much! I have fibromyalgia and other medical conditions that cause pain and sleep issues and I recommend these to anyone especially people dealing with any medical or sleep issues. I hope it works as amazing for everyone as it does for me. Wishing everyone peace, healing and love! ✌️😊❤️

  • @alexandrearebar9127
    @alexandrearebar9127 3 года назад +56

    I clench my jaw at night and when I’m anxious. I’ve never had my jaw feel so relaxed. It felt like I was in another dimension. I’ll definitely use this meditation more often!!

    • @amberknowgood
      @amberknowgood 2 года назад +3

      I exclusively listen to Jason & another RUclipsr named Michael Sealey, they are both angels! 😇 I can’t sleep without them. I just wanted to let you know about a guided sleep meditation video of Michaels that I love for jaw tension, if you want to check it out just search Michael Sealey jaw relaxation and it should pop right up.😴😉
      I love Jason’s chakra meditations, best sleep ever. 💤

    • @melissamckinney6104
      @melissamckinney6104 2 года назад +1

      Omg same! Them muscles under the jaw get so tight and pull at your trachea which makes me more anxious x1000 lol! Glad I’m not the only one with the anxiety/jaw problem xx

  • @preethpadmanabhannambiar
    @preethpadmanabhannambiar 5 лет назад +46

    Anyone in 2019 listening to this? Love this presentation, not sure if this would help my situation. Will keep you updated, folks! Love and light

  • @TriciaE603
    @TriciaE603 4 года назад +14

    Thank you, thank you, thank you!
    I sleep in waves if at all. By 11 I needed to try one of your healing countdowns. I woke at 2 and tried this one. I actually got a total of 7 hours. This is the most I have slept in months.
    I’m a fan forever. Thanks to Russel Brand I found you. You are now a part of my nightly routine.
    I’m going to have a wonderful day and I hope you do too.

    • @jemmadeabreau4567
      @jemmadeabreau4567 3 года назад

      Thank you for this amazing video..having struggled with insomnia for many years
      .I found this to be so calming and easy to resonate with your voice and the angelic sound ...sigh just amazing...so grateful to have found this will be using for a while..love and light to ALL ..Asè Namastè

  • @Jesus_sunshine_saint
    @Jesus_sunshine_saint 4 года назад +59

    I pray positivity to anyone reading this 🙏

  • @yeya2207
    @yeya2207 6 лет назад +3

    I don't ever comment even though I've been listening to you for a few years.For some reason when I meditate I can only do it with your videos.There's something about your voice that feels so safe.I think all videos of other people are scary and sound robotic.Thank you for everything Jason.

  • @cathrinewaring123
    @cathrinewaring123 5 лет назад +15

    One of the best meditations EVER! Thank you for the healing and the BLISS, Jason.

  • @EtherealSoundscapesUK
    @EtherealSoundscapesUK Год назад +20

    Wishing everyone who comes across this video a journey filled with inner peace, positivity, and a deep connection with themselves. May your days be filled with moments of serenity and clarity. Remember to take time for self-care and reflection as you navigate life's beautiful path. 🙏✨

  • @ZaysLifestyle
    @ZaysLifestyle 5 лет назад +31

    6 hours ago (EST) I was wide awake listening to this after a few minutes, I instantly fell asleep.

  • @carlanc.84
    @carlanc.84 7 лет назад

    When I'm feeling overwhelmed, anxious, low, sleepless or out of sorts . I turn to these meditations by Jason many thanks they really help.

  • @technojunkie213
    @technojunkie213 6 лет назад +110

    God bless you for healing people!

    • @MK-dn8oq
      @MK-dn8oq 5 лет назад +3

      He's not healing you. This is done through energy. People allow the energy to heal them. Stop with the "you are healing people" nonsense!

    • @Hamlet2369
      @Hamlet2369 5 лет назад +3

      Let go of that idea of someone healing you, because we are our own healers of our own spiritual self, xxx

    • @KateFireCracker
      @KateFireCracker 4 года назад +7

      Just let the guy thank him!

    • @Inateacupfullofgold
      @Inateacupfullofgold 4 года назад +2

      @@KateFireCracker right!!

    • @frankgathers4174
      @frankgathers4174 4 года назад +2

      @@MK-dn8oq Take away your bad vibes

  • @bikoislife8417
    @bikoislife8417 5 лет назад +1

    jason thank you for not putting commercials in the middle and in the last part of your meditations..im really grateful for ur existence..you are blessed

  • @happyhermit3180
    @happyhermit3180 6 лет назад +86

    It has reduced my hip and knee pain a 100% thank you xxx I was taking 10 cocodomol a day now I don't need any!!! you are a gift to me xxxx

  • @amandax531
    @amandax531 Месяц назад +1

    You are the only person I can listen to on here that actually works. Not sure if it’s your voice or just your words but you’re heaven sent! So many sleepless nights have been cured by you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад +1

      That’s such a beautiful thing to hear! Thanks for sharing this with us. Wishing you many more nights of restful sleep and peace. - Team Jason

  • @Leowoodschannel
    @Leowoodschannel 6 лет назад +19

    Jason, thank you so much for this guided meditation. I've had problems sleeping for a long time now. Every night I put this mix on, lay my head down on the pillow, breathe and then rest easy. Thank you 😊

  • @winnebagus4476
    @winnebagus4476 4 месяца назад +1

    I love that there are guaranteed ZERO AI dumbing down narrative crap in videos older than AI. Love the originality!

  • @jasper.andi98
    @jasper.andi98 6 лет назад +32

    When you guided me to focus on opening my heart chakra, I was so overcome by emotion, I cried silently until the tears stopped at opening my third-eye chakra. I wasn't aware of how desperately I needed that. Thank you for this video, I will definitely be revisiting it whenever I need to heal and rebalance.

  • @KirstyTurner-fv4cd
    @KirstyTurner-fv4cd 8 дней назад

    I am these days rarely in a bad mood and I feel more relaxed in general. I’m convinced that regularly listening to Jason at bedtime is the reason. Thanks Jason.

  • @joann2521
    @joann2521 4 года назад +3

    Everytime he says "my chakra is healing" my eyes vibrates and I see bright light right in front of me.. 😇💌

  • @veeherreraJanecka
    @veeherreraJanecka 7 лет назад +8

    Jason is a gift. May he be blessed blessed blessed!!!

  • @susiea333
    @susiea333 6 лет назад +3

    I have been suffering from lower back pain and muscle spasms lately. Listening to your words made so much sense and how opening each chakra can heal. Thank you so much.

  • @casparonderwater474
    @casparonderwater474 5 лет назад +1

    I'm a father off 2..... kicked some bad habits because of your chakra and guided sleep meditation its calming me down at night and keeps myind at ease I can keep control of my bpd and add because of you!! Thank you buddy....

  • @luadams56
    @luadams56 7 лет назад +115

    Many years ago I had a terrible car accident which left me with a whopping case of PTSD. It did go away for a long time, but 25 years later, it returned. For the past 5 years I have tried everything, without much success, to stop the panic attacks, depression and anxiety and inability to drive without fear. I am puzzled as to why the PTSD came back, maybe it's having too much time to dwell on the negative now that I've retired from work. Jason's videos have been of IMMENSE help to me. I love the "calm mind" one which I have begun listening to on a daily basis, just after my yoga workout. However, this particular one, for opening the chakras, helped me get over a super scary part of a freeway bridge that usually sends me into a panic attack. I concentrated on his soothing voice and visualized the different chakras and their colors as I drove the freeway in preparation for that dreaded bridge and then over the bridge itself. NO panic attack. Nothing. I felt so good, so happy and so proud of myself for not dissolving into tears and having to pull over and cry!! i AM THANK THANKFUL for these videos and hope Mr. Stephenson will continue to make them. They are wonderful, invaluable tools for living an emotionally healthy life. Bless you, Mr. Stephenson. You have a special gift.

    • @kjtamf
      @kjtamf 6 лет назад

      Lucy Adams
      👍🏻❤️🙏🏻

    • @Nomi98775
      @Nomi98775 6 лет назад

      Lucy Adams ,

    • @wurlybird6752
      @wurlybird6752 5 лет назад +2

      Driving whilst listening to meditations by Jason?? I would never even think of getting behind the wheel, I get WAY too sleepy!😁

    • @guruprenerf4486
      @guruprenerf4486 5 лет назад

      Lucy Adams, sorry to hear your problems. I understand ptsd. I am an energy healer. Do you mind if we try something? If so then get ahold of me.

    • @omarlomeli7870
      @omarlomeli7870 5 лет назад

      @@guruprenerf4486 I could use your help. I'm losing my career , family and mind do to these anxiety attacks or panic attacks..

  • @TheSlavicSear
    @TheSlavicSear 5 лет назад +8

    Namaste Jason! It’s always an incredible journey meditating with you. I am recovering from a brain injury sustained during a microburst tornado on the beach. Your meditations have helped me to find my words again and flow in conversation! Gratitude and love to you- you are a healer! 🦋🦋🦋🌈🌈🌈🌴🌴🌴🐬🐬🐬

  • @rlon65
    @rlon65 3 года назад +3

    This was beautiful! Took me back to a place, I remember, being one of the most beautiful dreams, I ever had in this lifetime.

  • @katalinfeher21
    @katalinfeher21 2 года назад +5

    Hello Jason. Thank you for this amazing video. I have not been overly spiritual but the chakras feel real, they are truly there. I feel so much connected to these areas now, both physically and spiritually. Life changing experience, thank YOU for this.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Thank you for your kindness. Sending you good vibes and abundant energy, Katalin Fehér. 🌟🎶

    • @dgagnier
      @dgagnier Год назад

      @@jasonstephensonmeditation no nnn

  • @lex7893
    @lex7893 28 дней назад

    Jason has such a unique gift, I have had anxiety all of my life and it is very severe , relaxing to anything used to feel laughable to me. Now I’m to a place where if I know I NEED to calm down or need to sleep I always come back to Jason’s channel and videos. His voice and articulation that we are free to choose and way of easing me into surrender is unlike anything else I’ve ever encountered. Forever a deeply grateful fan/subscriber ❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  26 дней назад

      Your words beautifully capture Jason's gift. Thanks for sharing your journey. It’s so beautiful how his meditations have become a sanctuary for you in challenging moments. Wishing you peace and ease whenever you return here. - Team Jason

  • @ВикторияФеоктистова-з2б

    Thank you so much for your efforts to bring more harmony in this world and to us. Your meditations do work like a miracle. I'm almost out from my depression, anxiety, insomnia...Also, you have an amazing calming voice and I really appreciate your work!

    • @mystique8179
      @mystique8179 4 года назад

      Wishing you health and lots of positive energy ✌️♥️☀️

  • @subisajesh3991
    @subisajesh3991 3 года назад +1

    Thank you Jason for such amazing meditation guides. You are simply amazing. God bless you!

  • @Subnautis
    @Subnautis 7 лет назад +23

    LOVE your videos. I've never slept so fast and well from anything else. I'm picky, too, and literally only listen to your guided meditations because I love your voice so much. Thank you for the videos, and keep them coming. :)

    • @theresacline3764
      @theresacline3764 7 лет назад

      Jessica Castro and frank are heroes who

    • @ashleighbartlett6694
      @ashleighbartlett6694 6 лет назад

      Me too girl! Like idk why some of the other voices remind me of scary movies and makes me anxious so I’m super picky but like I love Jason’s videos!

  • @rachelduckett3408
    @rachelduckett3408 6 лет назад

    Profound healing.
    I am filled with gratitude.
    Soothing voice. Trusting. Zen. Jason Stephenson is a wise & knowledgable healer. 🙏🌟 Namaste.

  • @jonthehermit8082
    @jonthehermit8082 6 лет назад +7

    Thank you so much. Just started 1 week.very relaxing and therapeutic but I find myself charged up and energetic afterwards. I haven't done chakras until now

  • @patsyw4141
    @patsyw4141 3 года назад

    I like Stephen, he's got a nice calm, reassuring voice. I've never really been interested in what they call Chakra's, but I'm willing to try anything to heal my body and mind. And it makes sense that paying attention to our subconscious thinking, has got to be good.

  • @mickeyhorrocks2975
    @mickeyhorrocks2975 4 года назад +35

    I have to say this is one of my favourites. Does anyone else feel their Chakra's heating up when they do the meditation?

    • @theamvgirlx
      @theamvgirlx 4 года назад +1

      Me! My whole body radiates SO MUCH HEAT!

  • @rhondasmith4546
    @rhondasmith4546 5 лет назад +1

    Due to certain situations in my life right now I have not been able to sleep well. I came across this feeling desperate for relaxation and good sleep. I slept 9 hours. Thank you.

  • @davienstrong
    @davienstrong 4 года назад +8

    Is RUclips added a love button I would hit the heart on this one❤️

  • @andrewmagro7703
    @andrewmagro7703 6 лет назад +3

    Thank you Jason Stephenson , I had a great sleep after following instructions and your voice , very well made and soothing voice Thanks .

  • @transformwithmenow4186
    @transformwithmenow4186 4 года назад +5

    Thank you Jason you have help bring so much comfort to my life I have been listening to your meditations for a long time now.. 2 months ago I began having mini panic in my chest a night as I lay down nothing major and controlled it with my mind.. this meditation stopped it in its tracks!🙏🏻 😊 god bless you I have no words but much love and blessings for all your help 💓💓💓💓

  • @gaia_arttt
    @gaia_arttt 3 года назад +3

    It is early in the morning, I did this just now. I will definitely do it tonight too. I loved it! The best chakra meditation 🙏🏻 thank you Jason. You are a wonderful person.

  • @veeherreraJanecka
    @veeherreraJanecka 7 лет назад +7

    This helps me so much !!! I live w severe Chronic pain from a spinal cord injury. This is my favorite. I also have childhood trauma. Blessings.

    • @DudeOfTheWeek
      @DudeOfTheWeek 5 лет назад +2

      I wish you the best life there is, and all the joy and love and happiness! Live a wonderful life my friend and all the best wishes

    • @mystique8179
      @mystique8179 4 года назад

      Peace love and light to you Veronica 🙏♥️☀️

  • @JanetElevating
    @JanetElevating 4 года назад +2

    I feel a buzzing feeling all over my body while listening to this. I think I fell asleep and just woke up now in the end. I woke up very emotional due to the state of the world at this moment (December 2020) thank you for this wonderful meditation. It’s the gift that keeps on giving ❤️🙏 sending peace , love and light to everyone in the planet. Namaste 🙏

  • @ggill1530
    @ggill1530 3 года назад +5

    This meditation is a piece of art
    Whoever worked into making this video words can not describe the THANKS
    May every moment become eternity for you
    Waheguru bless you

  • @bevoro612
    @bevoro612 7 лет назад +5

    Hello Jason, thank you very much. I have listened to your positive affirmations before I go to work and they have enlightened me to a new self. This meditation is definitely what I need right now. You are part of my journey to higher self-awareness Thanks for sharing your gifting and soothing voice with the world. Namaste, peace.

  • @FloritheMirrodin
    @FloritheMirrodin 7 лет назад +3

    Man I love your meditation videos! You don't talk in a creepy weird whispering way.. But nice and calm. I actually feel like your videos help me. Thank you so much!

  • @susannebjornstrom4283
    @susannebjornstrom4283 4 года назад +1

    I have been using this video and found it incredible relaxing. I have also been seeing a Kraniosacral therapy a couple of times. The last session she used Jason's music... and the trip I went on is nothing I have experienced before or after. I asked about the music and she said that they always use Jason's healing music!!
    Things keeps happening everytime after that session and I use this video on a daily basis. This is what I need on my spiritual path right now.
    Thank you Stephen ❤

  • @robertbyrd4731
    @robertbyrd4731 4 года назад +47

    Listening in July of 2020, very helpful.

  • @sonamtenzin5741
    @sonamtenzin5741 4 года назад +2

    Thid video is by far the best to calm you and put you to sleep before you know it. Thank you for healing millions of people.

  • @karenkoontz581
    @karenkoontz581 7 лет назад +61

    I listen to this meditation daily and enjoy many of your recordings. Thank you so very much! It is indeed an improvement and life changing for the better!❤🌷

    • @89149
      @89149 7 лет назад

      How long did you meditated on this before you see improvement ? Do you used it every night before sleep?

    • @kimberlygoodnight4776
      @kimberlygoodnight4776 6 лет назад

      Good question. ???

  • @angeladasilva4033
    @angeladasilva4033 7 лет назад

    Many Blessings. Your work of teaching and healing are indeed love and compassion. I am blessed with the opportunity I have to meditate with you. Your teaching is a bless. Many blessings light and guidance to you

  • @missdaisy4738
    @missdaisy4738 7 лет назад +92

    Absolutely wonderful,I'm 74yrs old and I've had a fall,I put your video on,to try and I've never never found anything so relaxing. I paid over £500 for three sessions of this type of thing,,I obviously wasted my money. Thank you 😌😌

    • @89149
      @89149 7 лет назад +2

      Hope you feel better.

    • @SHDEdits
      @SHDEdits 7 лет назад +2

      damn what was history like

    • @flufygogogo
      @flufygogogo 6 лет назад +1

      Norma Brooke gg

    • @user-fv5vb9qr5u
      @user-fv5vb9qr5u 6 лет назад

      you fucked up in life really fucked up..

    • @mystique8179
      @mystique8179 4 года назад

      Hi Norma it's great to hear that you are getting benefits from the meditations. I wish you well and I love your black and white picture. Your very beautiful and I hope you have since recovered from your fall. 🙏♥️☀️

  • @healingsound79
    @healingsound79 2 года назад +2

    🎵This is great,for once I had a great sleep and feel really healthy in my soul.Thank you for this.~💗
    🎵If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true.~💗

  • @valeriepickus6597
    @valeriepickus6597 4 года назад +9

    This guided meditation is one of the best I have experienced! ✨ Thank you so much for sharing this with us! 💕 much love

  • @paolabenavides8637
    @paolabenavides8637 3 года назад +2

    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    Love it !
    Verified meditator

  • @Omysoulmi
    @Omysoulmi Год назад +3

    I just sat here at armature works in tampa Florida and did this meditation with the sun hitting me and my shoes off with my feet on the ground. The peace that came over me was beautiful I feel good and aligned

  • @traceyhoward7647
    @traceyhoward7647 Год назад

    Ive listened to this meditation for almost 4 years at least 2/3 times a night due to poor sleep patterns. This particular meditation truly works for me. I’m sure most of the hits for one is mainly me !! Thank you Jason 🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It's truly heartwarming to hear how this meditation has been a constant companion for you over the years. I'm so glad this one has provided you with the peace and rest you seek. Your dedication and continuous support mean the world to us.

    • @VanessaMoore-s2r
      @VanessaMoore-s2r Год назад

  • @KweenBee37
    @KweenBee37 7 лет назад +3

    Jason, I love your voice! No-one else calms me like you do. You are a Master at what you do to help people. Thankyou so much. I am so grateful for you 🙏🏼

    • @debbiemuse8107
      @debbiemuse8107 7 лет назад

      This. Is. Wonder ful. Thank. You. Jason. I. Would. Like to. Meet. You. One. Day. My. Number. Is. 1 417. 833. 7494. I. Would. Like. To. Meet. You Jason. And. Say. Thank. You. It. Help. Sleep. Thank. You

  • @SoledadDavid-q8n
    @SoledadDavid-q8n 8 месяцев назад

    Jason ,
    You are the best!!!
    I am a faithful listener of all your videos. Your voice is calming and reassuring thank you!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 месяцев назад

      Thanks so much for your kind words and for being a faithful listener! We're thrilled to hear that you find Jason's voice calming and reassuring. Your support means the world to us! - Team Jason

  • @ashleesmum
    @ashleesmum 7 лет назад +68

    I received a notification of the new upload while I was at work this evening and was so excited to come home and hit the sheets... I have been trying the guided sleep meditation videos for about 3 weeks now since I lost my insurance and am out of Ambien, thankfully I am at the point where I can relax and fall asleep with your videos. I am still having difficulty staying asleep for more than an about two hours at a time...but can easily fall back to sleep with just replaying the videos. Thank you so much for the time and effort that you put into these videos that I am sure have helped ... thousands.
    See ya in my dreams! 259

    • @ashleesmum
      @ashleesmum 7 лет назад +4

      See, only 2 hours and I am awake again... Replay

    • @jzinfo3173
      @jzinfo3173 7 лет назад +1

      Jason Stephenson - Sleep Meditation Music 🎶 I love you

    • @ladidiyo
      @ladidiyo 7 лет назад

      Tucker Wildlife Sanctuary

    • @chakrameditationmusic5874
      @chakrameditationmusic5874 2 года назад

      🙏🙏🙏

  • @fivestar25666
    @fivestar25666 2 года назад +1

    still listening to this meditation after 3 years! ty for keeping these available

  • @bobdown590
    @bobdown590 4 года назад +3

    Thank you for that mediation---Bloody good best so far. Love to you Bro and peace.

  • @kathysullivan5867
    @kathysullivan5867 7 лет назад

    I listen to your recordings every night and so glad that you offer such a variety. Great soothing voice, hoping with time I can overcome my almost daily anxiety, and rid myself of held resentment. Thank you Jason, you are helping so many. x

  • @victoriacaster8814
    @victoriacaster8814 5 лет назад +1

    I have been watch ur videos for few months now thank you for helping me sleep and calming my anixteny

  • @coffeebunnyxo
    @coffeebunnyxo 7 лет назад +13

    These meditations help relieve my anxiety so much. Many thanks Jason Stephenson!

    • @taniagauci8018
      @taniagauci8018 7 лет назад +2

      Bless you sweetheart I hope too you feel calmer in your life x

  • @annesaleh711
    @annesaleh711 3 года назад +2

    Amazing meditation, thank you Jason! I can always count on you to align my chakras and guide me into relaxing meditation!

  • @dannas9058
    @dannas9058 7 лет назад +27

    I used this meditation last night and when in woke up this morning I felt amazing... I had some amazing dreams too....THANKS JASON!!

  • @LuzdoSol00
    @LuzdoSol00 3 года назад

    Wow!! Thank you so so much!! I am so surprised how humans can be so amazing. Gratitude and love!!

  • @louisepetrilli6130
    @louisepetrilli6130 5 лет назад +10

    I could feel my body relax for the first time in a long time
    Thank you 🙏

  • @abedkihale
    @abedkihale 3 года назад +1

    I just loved this meditation. I felt each and every Chakra opening a bit but that energy that rushed is awesome. I felt my legs and arms were numb for long time. ❤

  • @leebk735
    @leebk735 7 лет назад +3

    Can't wait to use this tonight. I've been traveling for the past week and have the feeling I've picked up some "cling ons". Perfect timing Jason. Thank you heaps!

  • @meloniewalter5982
    @meloniewalter5982 6 лет назад +1

    My husband told me about you and i agree your calming voice amd positive attitude made me fall asleep quick thanks.

  • @kathleenmmackey
    @kathleenmmackey 7 лет назад +8

    This has been my go to video all week. Thank you!

    • @DudeOfTheWeek
      @DudeOfTheWeek 5 лет назад

      I want to let you know that you are beautiful. I wish you a beautiful day and an amazing life!

  • @aries4mkd
    @aries4mkd 6 лет назад +3

    I am listening your meditations daily and it is life changing for me . English is not my native language but I understand every word you say. Thank you ☺💜

  • @0v4k1l
    @0v4k1l 6 лет назад +1

    Been listening to this for a month every night and still not got to the chakra part haha. I fall asleep in the first 10 minutes guaranteed. This is unbelievably calming and relaxing.

  • @salvadorgonzalez6883
    @salvadorgonzalez6883 6 лет назад +3

    Ty my friend Jason , for all the
    Wonderful job , blessings 💕
    And love brother !!!

  • @carol-leefisher139
    @carol-leefisher139 2 года назад

    Thanks!

  • @donewitheveryone2689
    @donewitheveryone2689 7 лет назад +19

    Really needed this! My anxiety and depression havr been killing me tonight, and this helped me calm down a bit.

    • @mystique8179
      @mystique8179 4 года назад

      Hope you recover soon. I also suffer the whole ptsd anxiety and depression and i know how it cripples your life. I'm sending tons of love and positive energy your way.✌️♥️☀️

  • @bethkearns67
    @bethkearns67 7 лет назад +7

    ienjoy the sleeping music and especially the guided meditation ithelps me get ou tof my own head. i hada massive stroke march 2015and thereally helpwith my anxiety and relaxation forchronic pain

    • @christinem5293
      @christinem5293 7 лет назад

      Beth Kearns I saw your comment I hope your recovering) God bless

    • @mystique8179
      @mystique8179 4 года назад

      Peace, love & light to you Beth. 🙏♥️☀️

  • @AD4K8
    @AD4K8 10 месяцев назад +1

    Love all of Jasons work!!! ❤❤❤

  • @charlottevarley3049
    @charlottevarley3049 7 лет назад +10

    thank you for helping me fall asleep every night. So grateful for your marvellous meditation.