Does Walking Really Relieve Digestive Symptoms

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  • Опубликовано: 11 дек 2024

Комментарии • 28

  • @KickItNaturally
    @KickItNaturally  3 месяца назад +1

    Helpful videos mentioned in this video and a comment’s section disclaimer:
    10 Signs of Low Stomach Acid: ruclips.net/video/W-sDb7lzFI4/видео.html
    5 Reasons You’re Constipated: ruclips.net/video/UYWYd1xHnfY/видео.html
    Why Do I Have Acid Reflux: ruclips.net/video/ZDTUrYGVu7Q/видео.html
    Delayed Gastric Emptying and Gastroparesis: ruclips.net/video/-gxhYtADLGA/видео.html
    The Connection Between Constipation, Anxiety, and Peeing at Night: ruclips.net/video/U-wucA2E7bM/видео.html
    The Importance of Balancing both sides of Digestion: ruclips.net/video/l474GG_R7Gg/видео.html
    Comments Section Disclaimer
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  • @SmoothOperator319
    @SmoothOperator319 3 месяца назад +6

    TC has a wonderful way of using humor to teach.

  • @snowps1
    @snowps1 2 месяца назад +1

    Absolutely! If I'm bloated or have an upset stomach a good 30 minute walk makes it all feel better.

  • @fBrazil940
    @fBrazil940 3 месяца назад +4

    Great insights

  • @debbiec6216
    @debbiec6216 3 месяца назад +1

    He's 100% right , exercises can cause reflex .

  • @WellnessGreece
    @WellnessGreece 3 месяца назад +1

    It does help me after main meals

  • @firstklasshealthandwellnes1077
    @firstklasshealthandwellnes1077 3 месяца назад +5

    Yep, that's my problem...I watch too many videos of cats!!! 😹😹😹 (kinda true, actually...) ;-)

  • @prod.360
    @prod.360 2 месяца назад +1

    Do you reccomend taking hcl and beet flow with every meal or just 1 meal

    • @KickItNaturally
      @KickItNaturally  2 месяца назад

      We can't give advice on specific situations in video comments, but chapter 3 of my book goes over how we use those and you can download that for free here; kickitnaturally.com/free

  • @contrarian717
    @contrarian717 3 месяца назад +1

    Sitting at 45 degrees is my best tool. Definitely not walking.

  • @motishabbat5292
    @motishabbat5292 2 месяца назад +1

    How can one work with you ? Website is not clear on that and links are missing

    • @KickItNaturally
      @KickItNaturally  2 месяца назад

      Thanks. I've become too busy to be able to take on clients anymore, but you can learn how to work with one of the coaches I have trained here: kickitnaturally.com/working-with-tony

  • @Nightsedge444
    @Nightsedge444 2 месяца назад

    Why does having hypertention 140 dia< (electrolyte access) makes me more energetic/happier/uplifted and less depressed? Should hypertension be concerning?

    • @KickItNaturally
      @KickItNaturally  2 месяца назад

      It can be a complicated topic, bu My book walks you through how to dissect your blood pressure number in relation to other body chemistry markers to get a better idea of what it could really be telling you, and you can download that for free here; kickitnaturally.com/free

  • @joshberith
    @joshberith 3 месяца назад

    Good day sir.
    I have a question for you.
    Does stress increase stomach acid production?

    • @snowps1
      @snowps1 2 месяца назад

      Yes it does.

  • @mirianflorez1719
    @mirianflorez1719 3 месяца назад

    Hello!! Tony
    One question, I have been taken Mastic gum capsules for about 1 month for bacteria overgrowth. I have low HCL ( I am taking Betaine and enzimes;therefore, I have Bact overgrowth ) .
    Question: how long it takes to kill this overgrowth with mastic gum? 😊😊😊

    • @KickItNaturally
      @KickItNaturally  3 месяца назад

      It will vary from person to person, but we usually have clients use more than one step like we talk about here: ruclips.net/video/RjPdowTvD6I/видео.html

  • @marieanne8317
    @marieanne8317 2 месяца назад

    Hello I took just 1 beet flow away from food and my stomach feels abit sore did I take it wrong, I know it should be taken with hcl, did I further alkalise my stomach?

    • @KickItNaturally
      @KickItNaturally  2 месяца назад

      This podcast episode explains symptoms that can come up when first starting: kickitnaturally.com/episode363/
      and chapter 3 of my book goes over how to use these supplements in detail and you can download that for free here: kickitnaturally.com/free

  • @karenlynch8348
    @karenlynch8348 Месяц назад

    Sure can’t hurt to walk

    • @KickItNaturally
      @KickItNaturally  Месяц назад

      Walking is fine, but if you need to walk to relieve symptoms, there are things going wrong that can be corrected.