All About IBS Flare Ups
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- Опубликовано: 28 сен 2024
- Visit the IBS Specialists at ibstreatmentce...
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About IBS Treatment Center
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Dr. Stephen Wangen, co-founder and Medical Director of the IBS Treatment Center, and his staff have successfully helped over 10,000 people resolve irritable bowel syndrome and chronic digestive problems since 2005.
Some patients have had IBS symptoms so severe that they spent a considerable amount of time in the hospital. Others are suffering alone at home and are no less frustrated with the impact that it is having on their lives. The thread that tied them all together was that they had never seen an IBS expert (much different than a gastroenterologist), a doctor whose only mission is to help people solve IBS.
Patients work with us from around the country and the world via our telemedicine services. Get back your life! Work with us via telemedicine. Visit the IBS Specialists at ibstreatmentce... 
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3 WAYS TO GET IBS HELP FROM ANYWHERE:
Call Us at: 206-264-1111
Schedule an Appointment: health.ibstreatmentcenter.com/ytc
Visit Our Website to Learn More: www.IBSTreatmentCenter.com
Who's watching this during an IBS flare up? ✋️🙇♀️ hope healing comes your way ❤️🥲
Thanks for that!
Brutal!
Thanks it's me benn dealing with IBS since 2020 ... since last week my IBS been in a mess normally I know how to control it
Thanks and you too!
Technically recovering from one but yup.
I’m convinced that my ibs was brought on my trauma and stress -/
Cause I remember feeling normal before my mom and both my dogs died
Exactly…Mine started after being a caregiver for my husband who ended up passing away. It was so stressful and traumatic watching him succumb to frontal dementia. It changed my life forever 😢
mine started about last august, my anxiety and stress just got so horrible, and still feels like its getting worse, which is making my stomach worse, its so hard to deal with anywhere else but home
I've had IBS all my life. Through stress, trauma and just living 😢
Same here , I agree with you all. I was okay for about three months and now it started again.
Had my fist flare up after having to put my cat down, then another one when a friend passed and another this week when I found out that I'm going to be a father (not so much stressful but overwhelming).
This video was informative. I hate what IBS has done to me and it seems every gastro doctor I see, makes it almost sound normal and no big deal. When I don't eat for days I'm fine. The worst part is the bodyaches and even small bruises after these attacks. I decided to just eat once a day and keep it very small and it did wonders but I felt weak. My doctor said "keep up the good work" after 40 pds lost. I'm done ranting I just know others here have experienced similar and it is a lonely road.
We understand your frustration, both with IBS and the medical care. We're very different than the gastro docs. Our specialty is in helping people like you, and we'd love to help you.
Im scheduled to do a colonoscopy soon, and i strongly believe that i have IBS or chrons disease. And i have thrown up almost every food and have really bad stomach pains... however i am still trying to figure out what foods to stay away from. Currently im staying away from fry foods, foods that have gluten , dairy , spicy foods. Please help me🫠. Im tired suffering almost a whole year
@@rino26428 We'd love to work with you. Give us a call at 206-791-2660.
@s.c.2424 hey I have the same in a flare now and my legs knees, thighs. Awful aches literally feel like my legs are like lead so heavy struggle to do anything. I’m the same when I don’t eat it helps but can’t carry on like this
I have IBSD (diarrhea at the drop of the hat) it’s horrible. So I take Imodium & lomotil. I’ve recently started taking colostrum & it seems to be helping. And this guy? Deep breaths my ass.
IBS has absolutely destroyed my life. I have IBSD (For diarrhea at the drop of a hat, any time any place.) I can”t work & have had to retire early. I miss work. I adore my profession & I am miserable now. I had a mission a purpose & now feel completely useless. I am a slave to this disease.
Unfortunately this happens to way too many people. We've been fortunate to get to help many of them get their life back. We'd love to help you.
I don’t know have IBD or IBS.
Just about everything gives me the runs 😢
@@lydiawelch3443Me too.
Exactly how i feel ...its terrible i tried good bacterias it helped a little..but still i can eat something just like that i have to run 💩
My IBS/Constipation is due to gluten intolerance. All gluten free foods . No Sugar . I actually had to eat clean keto diet and really helped me. Magnesium helps tremendously
So you still have constipation?
No constipation ,I also drink a cup of warm lemon water everyday, when I eat vegetables all of them must be cooked , nothing raw .to upset my stomach…..@@IBSTreatmentCenter
There’s my favorite doc! This man saved my life! I was so ill for so long and it was because I was eating foods I’m allergic to and didn’t know it. Call the center and get tested..you won’t be sorry!
Thanks Cheryl! Great to hear from you!
Please can I get their center number
In my late 20s somebody told me that he knew a guy who complained like me, and that he was lactose intolerant. Changing to a no lactose diet really helped! But this last time, I know I didn't have lactose. So I'm glad he spoke of all these other items.
God bless you both 😊
I sometimes end up having anaemia. I wonder if that's always been part of my problem.
Suffering since 2 months.. recovering day by day... Last 3 days completely normal...
What I followed is..
1. Elimination gluten and Sugar
2. Gentle Yoga
3. Pranayam
4. 35 mins walk...
Day by day I feel I am improving a little bit..
Dear IBS community, have you ever observed if we are in hurry or if we are supposed to complete any target in time may it be simple cooking or any simple task in time... Due to even simple worry our stomach contracts. And doesn't feel like relax stomach... We have to observe this very carefully,....I think this is the reason.. it starts feeling abnormal,..
For that meditation, stressfree no time bound commitment, slow and peaceful working style.. rhythmic pattern of breathing is very necessary to keep brain gut in sync..
I had this IBS 3 YEARS BACK resolved in 2 months then again 1 year back... Again resolved in 1 month and now since last 2 months... Resolving slowly .. since last 3 days....❤
Do u hv joint pain also,I tested positive for auto immune after ibs
@@sid6712 I have auto immune psoriasis eczema which is under control
@@KnowledgeBasketIndia so good to know. The problem with ibs is that no one takes it seriously,all the sleep issues,mind issues all think it's just imagination n overthinking
Thank you so much for all valuable information. After watching I realized how much raw food I was eating without realizing. I stopped it all. And I have followed your advice to eat more soup especially during those attack days. It really helped me alot. I eat 2-3 bowls of soup some days to feel the relief. I’m grateful that I’ve watched your videos 🙏
Thanks for sharing that!
I really like you. You do know what people with IBD or S feel. I would add these things. You can have chicken baked and put it in a food processor that does the chewing for you. Don't overeat. Eat bland. A heating pad either on your stomach or on your lower back near your waist. Sugar doesn't bother me. Everyone has different triggers. Some dairy and yes, salads and spices are my enemies. Terrific channel.
Thank you for taking the time to comment!
I have found that there are triggers, but there was for me an underlying food that primed the gun. It took me 18 months to identify, but I can now eat all the trigger foods again, I don’t overdo it, but the foods I can eat again with no problem include a pint of beer, a strong coffee, coleslaw that includes raw cabbage, spices and pasta. For me, the priming food was shop bought bread, I now bake my own from multigrain, organic white and malted flours only. The sensitising agent could be glyphosate residue in cheap flour, raising agents, chemical based emulsifiers or the hyper processed nature of the food. All my symptoms are gone and I enjoy food again.
@@jgreen9361 Happy for you. Yes, we are all so different.
@@jgreen9361 That's great news. Thanks for sharing that.
I find the heating pad or a warms shower helps me with this. So painful thanks for the info
I cannot thank you for talking about this. I have NEVER met anybody who goes through what i do, and you're right -- it can be debilitating!
What really scares me is that my mother died from an ileus / perforated diverticulum. I've been told my whole life that this is completely benign, but now I'm not so sure.
Could she have been going through IBS herself? I do know she fought chronic constipation.
It all has to start somewhere, and the issues that affect the digestive system are mostly the same, regardless of the label that you end up with in the end, which only defines the symptoms. The medical system is great at giving you labels and identifying symptoms, and very poor at actually getting to the cause of the problem.
Who else gets severe fatigue?Sometimes I just have to sleep in the daytime and I will try to wake up and just can’t get up and I fall back asleep. When I finally get up I’m groggy and often then have a sick stomach and/or go to the bathroom afterwards.
Yes. Fatigue is a big problem in many people with IBS. There are a variety of reasons for that, so thank you for bringing it up. I'll do a video on that in the future.
I’ve just had the absolute worst attack away from home in 18 years of having IBS. I feel traumatised!
I was walking around IKEA and all of a sudden I get the gut pain that signals I need the loo. It kept coming and going, getting more painful with each wave, so I headed to the toilets.
The pain was acute now, and even though I was using the toilet the pain just wouldn’t go away. I began to sweat profusely, became severely nauseous, and instantly lost every ounce of energy in my body- I could barely pull up my trousers, feeling like I would collapse at any moment. Absolutely zero energy, 100% weak. Whenever this has happened at home, I undress completely due to the hot sweats and literally slide off the loo onto the floor, but I couldn’t do that here.
I staggered out of the loos and something happened that I’ve never experienced: my vision went completely blurred; I could hardly see. I dropped my phone and purse. My whole body was saturated in sweat, it looked like someone had poured a bucket of water over my head. Barely able to see, I made it outside where the cold air helped, but I was whining on every exhale - I’d have cried if I had the strength - utterly exhausted and beyond desperate to get home.
A Google search brings up vasovagal response. Has anyone else experienced this with IBS? It’s not something I want to ever repeat when I’m away from home, I genuinely thought I’d be found on the toilet floor passed out with my trousers down! Awful, awful experience.
Hi Claire. I can certainly sympathize with you. And the fatigue from such an episode can be completely debilitating. I did a video on IBS and fatigue recently. We'd love to work with you to sort all of this out, and we have worked with many people in England.
Going through diverticulitis / Ibs flare again 😢🥹 your voice is very calming thank you
Thank you. I don't believe that anyone has ever said that to me before. I hope that you feel better soon. We'd love to help you sort it out. We work with patients all over the U.S. and the world.
@@IBSTreatmentCenter thankyou me too 🥹
You know what's funny? Everyone tells me to eat whole grains, wheat, potatoes, nuts, fibre, etc, and they're the one's that were listed on your food avoidance list, but for good reason. 👍
I know exactly what you mean!
@@IBSTreatmentCenter Thanks for acknowledging it. No-one understands it quite like we do. People trying to make me eat, when I'm bloated, just causes me more physical pain.
@@sarahlund-nt3kw You are very welcome. I agree with you. People don't take this seriously enough, and the standard of care for IBS is terrible. Much more can be done than most places are doing.
IBS-D here. Sugar is my vice, brought on by depression during the COVID Pandemic.
Serious sugar addict now. Diarrhea for months. Sometimes little warning.
Currently trying a longer fast 3 perhaps 5 days water fast to kill ALL THE BACTERIA and
just start over again. I've done a 72 hour 3 days before, never 5. 21 hours now and feeling
so much better, hope this lasts throughout this extended fast.
Good work. You can't kill everything by fasting, but you can learn a lot.
I haven't had a flare up in years. I stopped drinking diet coke and only drink water and coffee most of the times. My diet is protein, cooked vegetables and if I have fruit, it's always a smoothie. I also have lactose intolerance and I had a binge on waffles... and now I'm cramping up and waking up in the night with horrible pain, it's been going on for days now and my medication isn't working yet. So now I'm here because I don't know what to do anymore.
I tried eating some plain white spaghetti and that didn't go to well, so going to try some soups
I'm sorry about that. We'd love to work with you to help you figure it out.
Watching this currently while having a flare up. My belly hurts so much. I have had stomach pain for a few days now and bloating that isn’t going away. I feel so sad right now because I am so miserable.
We'd love to work with you. Helping people like you is our specialty. There is a lot more than hope!
On my 3rd day of a flare up. I haven't ate since Wednesday. day one started with shakes, vomiting diarrhea, stomach pain feels like someone is wringing out a towel followed by horrible stomach churning, my stomach feels like A hot witches brew. Stomach growling causing the pain that much more worse. It was so bad i could only lay in the fetal position moaning in agony hoping for some peace. I was so thirsty but just the slightest sip of water causes me to continue to vomit and my throat is on fire from the acid Day 2 same symptoms acid vomiting and dry heaving. My stomach feels like I've done a million sit ups. I'm weak I can barely walk I had to call off from work 2days in a row and it sucks because they don't know what I'm going through.
Stress is definitely a contributing factor.
I am so hungry. But I know if I eat it'll irritate it that much more. I've been waiting 4 months for a colonoscopy but they say my only option is to remove a bottom part of my intestine and a portion of my stomach
So sorry about that. How often does it happen?
@@IBSTreatmentCentersir need your help, I am having gastic issue, can u tell more about ibs symtoms
@@arpitkhandelwal1397 I recommend watching this video: ruclips.net/video/S4gyHAFjc6s/видео.html
I pray your better now
Thanks for this. Some of this I already knew, but I didn't know that sugar or even plain chicken can prolong a flare up.
Yea. Sugar can be really bad. And you are correct, chicken is a still a fairly heavy protein. Glad you found it helpful!
I eat chicken curry one every week, but it's not really helpful when I get unwell with my IBS flare up's. I just end up thinking "Not this, again!". 😄
What can you have why does no doctor give a chart? I have IBS and Haemorrhoids…. Both clash, haemorrhoids needs high fiber diet
Each IBS patient does well on a different diet. That's why there is no chart. But that's what we help people figure out. And you might find this video on IBS and Hemorrhoids helpful: ruclips.net/video/FBgPxin8XCs/видео.html
Have you tried putting all the food you can through a blender? Make up your own recipes. You can put just about anything through a blender but it does depend on your own creativity. I love eating liquid meals. I'm still experimenting. This video is great. I'm trying to memorize it.
These videos are great. Thank you Dr.
You are very welcome. I am glad that you find them valuable.
I take Immodium or Diatabs and hydrite.. cause im dehydrated already.. used food processor
I have most these issues and have had them for 3 months straight. I haven’t been diagnosed but they said to have fibre so I’m confused
Did fiber help?
What about overnight fermented pancake batters or pickles or yeast inside bread dough Do they contribute to Leaky gut or candida overgrowth but they say yogurt and pickles are good probiotics too
That all depends on the cause of your IBS. There are hundreds of causes, so it's impossible to make sweeping statements about one thing always being good or bad.
Does any one notice right side pain with a ibs flare up bothers u to stand up for a long time or walk
this is probably OFF SUBJECT but just wondering 💭 if YOU have IBS 💩 deal with constipation could it effect your bladder 👈🏻 if you’re backed up 👈🏻😱🚨⚠️💭👆🏻causing need to pee often/like every 2-3hours 👆🏻(maybe backed up constipation pressing on bladder ?) 👈🏻 does IBS SYMPTOMS cause activity going on in lower female stomach area (I call it female stomach area) 👈🏻😱🚨⚠️💭 plus popping 👈🏻😱🚨⚠️💭👆🏻
So glad you asked. See ruclips.net/video/eG17LY__Jng/видео.html
And see: ruclips.net/video/0Ne9WyARx3A/видео.html
What is left to eat? Oatmeal?
I have been suffering from IBS from 5 years nw. i have very limited diet bt taking no medicines bt for inflammation. now the prob is that i cant take food containing iron or any spplement which caused a severe anemia. Idk what to do how can i improve my hemoglobin levels??i m tired of going to gastroentologists nw. They dont seem to cure me. Can anyone or the Doctor in a vdo if ur reading the comment. Kindly give me any lead what should i do?
We should be able to help you. You're exactly the kind of person that we like to work with.
Can Dientamoeba fragilis cause IBS?
The doctor found I have this parasite but I’ve been on antibiotics and the same symptoms come every two weeks almost on the dot! And last 2 days .The worst is the egg burps cramps and vomiting. I’m miserable 😢
D. fragilis can cause IBS. But it can also be misleading. Your symptoms are probably due to something else. We can usually help you figure out what that is. And we can work with you regardless of where you live. Give us a call at 206-264-1111, or email Tracy at Tracy@IBSTreatmentCenter.com.
Mine hits every morning at around 4a.m. Cramps and diarrhea. After about 5 bathroom visits, it starts to calm down
That often happens with IBS. We can help you with that. That's our specialty.
Dicyclomine resolves mine in minutes/hours. Ofcourse I get very sleepy.
That's the problem with drugs. They don't cure IBS, and they all have side effects. That's why we don't use them. We focus on helping people cure their IBS.
@@IBSTreatmentCenter True! I was talking about bad flare ups like on the video. On most days I focus on diet, exercise, therapy and supplements.
❤ Thank you
My pleasure.
Does your flare ups hurt on the lower back? A burning pain, as if something is strained inside, irritated.
Yes. That's one way it can be experienced.
Remove plants from your diet and you not only won't have IBS flareups but you won't have IBS. IBS is curable if those who have it switch to animal protein and fat diet with as few carbs as possible. The way to be kind to your gut and to stop diarrhoea and constipation, is to stop eating plants, except a few non inflammatory vegetables in small portions. I didn't have IBS, but I was bloated and had constipation until I changed to animal protein and fat, plus drinking EVOO to lubricate my gut which now works beautifully. No plants diet has also cleared up my eczema and I no longer have sore gums.
Hi doc I'm just wondering because as far as I know about IBS it doesn't inflamed our intestines like IBD how come you've mentioned in this video that if you're in a flare there are parts that are inflamed?
There is inflammation, but it's not as obvious as in IBD. It's at a microscopic level. Studies have demonstrated this.
oooh this is all just anxiety? I know how to deel with anxiety! Here I was thinking my irregular eating schedule was causing stomach issues, which are painful and stressful. When in reality life is a little stressful and the moment i had a stomach pain I'd focus on that and spiral into a full blown panic attack. Panic attack advice and tips are going to ne helpful if your here because... Thats what IBS is? Right like its a physically manifest symptom of anxiety and if you double over and focus on it... Your feeding it. Oh wow and I was eating high fiber foods around the time it was getting bad. I think i was literally doing almost everything in my power to make it worse?
Note to self, get GI support and protein shakes so you can try some lite fasting.
Who said is what just anxiety? I never said that. Check out my channel for videos on that topic.
@@IBSTreatmentCenter well IBS is named Irritable Bowel Syndrome because one of the larger triggers for it is, being irritable no? We've got a few people in the family with it they get stressed they get random cramping for days. Stress and anxiety being practically the same thing. Ignoring the stomach and focusing on not being stressed seems to be helping.
@@IBSTreatmentCenter to quote pub med which I believe is a proper medical journal. "IBS is a stress-sensitive disorder, therefore, the treatment of IBS should focus on managing stress and stress-induced responses." So yeah it is all just anxiety to a degree anxiety=stress psychologically.
@@babygorilla4233 We've been routinely helping people solve IBS for 20 years. Our experience has been that stress isn't really the problem. Stress merely exacerbates other issues that are going on. Figuring out those other issues is the key to solving it.
I am 33 and have IBS, I would like to add that any dairy item that I mistakenly taken, I have to run towards restroom in an 1 hour. I would like to know for the week my stomach is growling after anything I eat and have dull abdomin pain on my lower right side and it goes towards my upper back, after restroom and I do having acid reflexes after eating anything and it becomes bad durring night I don't have any of these symptome before with IBS, should I consult with my GI, I already been with my PCP and they told me it could be IBS any suggestions.
Yes, that can all be part of your IBS. If you would like help sorting all of that out, that is what we help patients do.
I have been suffering for 20 years. And it hasme crying and so painful I am shaking. Thank God I see my G.I. doc. tomorrow as a new patient..Please pray for me as I am praying for all of you!🥹
I have already had 3 different G.I. doctors. They never really helped me..
Many of our patients have seen several GI docs before coming to us and getting help. Unfortunately, it's unlikely that another GI doc is going to be any more helpful. They all have the same training. I hope that you will schedule with us. Our specialty is helping people whom haven't been helped elsewhere.
@@IBSTreatmentCenter do you take Medicaid? Thats all I have. I have a zoom apt. woth a new lady from Johns Hopkins
Tomorrow. Ihave bentyl, IB Guard. I also have fresh ginger and lemon brewing. Honestly, I can not live with this pain..
@@KOOLBadger We have interest free financing plans that make it affordable for anyone.
@@IBSTreatmentCenter Dont you get ot? Im broke and will never afford this. I will not respond to you again.. Yhank you.
Wow. I paid $200 for 45 minutes to see a Gastroenterologist and he wasn’t nearly as helpful.
Thank you! I'm glad you found it valuable!
Right! Mine said, after an upper endoscopy and colonoscopy, "well i dont see anything causing your symptoms so if they get worse, come back"
They also told me inflammation wasnt part of ibs. They found alot of inflammation but tested me for crhones and UC which were all negative. Ive been tested for everything yet im down every other week. I have no life at all at this point. Im down currently and came here because i was concerned i had been feeling bad for a week now and it doesnt usually last this long. But this doc says up to a few weeks so that helped my anxiety some. Mine started not too long after a gallbladder removal and has just gotten worse over the years.
@@sunnysidecarebear I'm sorry that you aren't feeling well. Unfortunately many people discover that removing their gallbladder wasn't the solution that they were hoping for. There is an answer. You need to see an IBS Specialist now that you've seen a gastroenterologist, because they've done everything that they can. IBS Specialists are rare, but we're out there!
@@IBSTreatmentCenter thank you for your reply! I was not aware it needed a different doctor. Probably where I got so confused! I felt written off many times. No one had ever suggested it. Ive just become familar with ibs a year ago when i was so desperate for an answer all i could do was google. Lol. Never good, i know! But i was that desperate for an answer. I absolutely will look into this now! I wish i had known so much sooner. The weight loss has been extreme over the years because i feel like i cant eat at all without pain. Thank you so much again for your response! I am learning so much here.
@@sunnysidecarebear That's why we specialize in IBS. To help people like you! And we routinely work with people from around the United States and many other countries. Please let us know if you have any questions.
Should I treat H-pyliri bacteria when I have IBS?
That's a complicated questions. Do you have H. pylori? What symptoms do you have? Have you treated it before? Why are you asking this question?
Im suffering from 4 months😭😭 with IBS-constipation
We'd love to help you with that.
When I have a fler up of ibs my rectal hurts all the way to my legs fell like I have chille on my legs to my feet
This video failed to mention that it could be a symptom of colon cancer. Everyone who has IBS needs to go to a gastroenterologist. My sister had colon cancer at 30 years old. Get a colonoscopy. Prayers to anyone who needs them.
Yes. I talk about how to diagnose IBS in this video: ruclips.net/video/S4gyHAFjc6s/видео.html
cant get your book to download. nothing happens when I click on subscribe
You need to go to IBSeBook.com. That's where you can get the ebook.
disable the AD block
IBS is from lupus
It sounds like you are saying that you have both. That's interesting. But 99% of people with IBS don't have lupus.
@@IBSTreatmentCenter How do you know? Have your ever been tested for lupus? It's a very tricky disease to diagnose and it mimicks other diseases.
@@Jacky-w9q Around 10% of the population has IBS. There are lots of studies on that. Are you saying that they all have lupus?
@@IBSTreatmentCenter I'm not saying that but it's linked to it.
@@Jacky-w9q I agree. If you solved your IBS, you very possibly could see improvement in your lupus. I've seen that before.
I wish I can say this is a good video but it’s not. Told me what not to eat but didn’t tell me what TO eat. 👎🏽👎🏽👎🏽👎🏽👎🏽👎🏽👎🏽👎🏽
Babble, babble, nothing new here
Then visit my website, www.IBSTreatmentCenter.com. I guarantee that there is a lot new there.
Awake crying hoping i can find relief from this horrific burning in my intestines 😢
I'm very sorry. We'd love to help you solve this. I know it's hard to believe, but it's something that we're very good at.
Yess the burning sensation is the worst I have it overnight
I can’t stand the burning in my intestines.
@@AngelLove1358 it sucks horribly some days!!!
I’m in one now, and you probably know that nurses can’t miss work. However, I can’t constantly stop what I’m doing or be in pain and run to the bathroom. Plus, I don’t think the hospital would be too happy if I had diarrhea and went to work. Even though it’s not infectious and we are constantly washing our hands, there’s still a chance of transferring gut bacteria to the pt.
Edit: Also, the exhaustion makes it hard to function.
I feel for you. We've certainly worked with many health care providers over the years. Unfortunately, no one is immune from this, are they. I hope that it you feel better soon.
@@IBSTreatmentCenter Thank you
@@SoCalRegisteredNurse All I can really help advise is, keeping your fluid intake up. Fluids are quicker at getting our bowel moving, than food. I can understand the frustration. ❤️
I been suffering for two years and I have an intolerance to wheat soy and gluten + IBS which doesn’t give you too many eating options! I’d love to feel better ❤
Obviously there is a big piece missing to solve your IBS puzzle. We'd love to help you find it. That's our specialty!
I also have lifelong "bad stomach" ..my list is the same as yours! I learned l was eating all the wrong foods from docs on RUclips. May l just say l also can't tolerate dairy, alcohol or sugar either! Thought l would tell you I'm finding out that l got WORSE with gluten free bread and oat or almond milk because they add stuff that actually made me WORSE!...What's life without bread 🥺?! I am 62 in good health otherwise but Stomach is our 2nd brain so please feel better. 2years is better than 50!!!! DONT HESITATE to go and find someone you have confidence in and get the best help to cure it holistically or at least without prescription drugs if possible. I never had the means and it caused me much anguish and other serious health issues because l left it unchecked for years, then got bad advice. Don't be like me! I wish you a good experience, with a wonderful doctor and hope you're better soon. l would appreciate it if you could tell me what the docs telling you, what tests, etc. Much luck !
I figured out to immediately drink hot ginger tea. It helps tremendously.. releasing gas, and helping with cramps . This works for me.
Thanks for sharing. We'd love to help you figure out why you are getting cramping and gas. You shouldn't have to have those symptoms.
Do you add anything else other than ginger and hot water?
I have IBS, but I'm not stressed. I am retired and I stay home and enjoy my dogs and pretty much do whatever I want to. I get flare ups about 5 or 6 times a year. I try to stay away from the foods that I don't do well with. I do best when I eat a lot of fruit and veggies (cooked of course). I noticed that in the summer, I do well with eating all the garden veggies we grow every year. Then as fall and winter come, we start eating chili, spaghetti and all the winter foods and that is when I start having problems. I love spicy foods and most of the time avoid them, but sometimes I just have to eat them...then I pay for it.
Thanks for sharing all of that. A lot of people note that they aren't stressed and still get IBS. I did a video on that you might like: ruclips.net/video/ycTg2gdOvL4/видео.html I wonder if you have an allergy to a particular spice, or if they are just exacerbating another issue that can be solved? That's what we'd love to help you figure out.
I suffer from IBS-C and rarely experience diarrhea. The flareups involve multiple painful bowel movements which cause debilitating pain. I've had several stressful major life events so far in 2024, including a job elimination. One of the worst flareups suddenly hit me a week ago, followed my slowest recovery. While filing for unemployment, I just learned that IBS is on the list of employment disabilities, which makes sense because it demands time off from work. Since I am 8 months from qualifying for full social security, I am wondering if I should file for disability now. What hoops did you have to jump through to qualify?
I have had IBS C for decades, my problem is not running to the bathroom all the time, just the opposite is true for me! IBS C is miserable when you can’t go to the bathroom, look like you are 4 months pregnant and patting your stomach and belly sounds like beating on a drum besides the nausea on and off!!!
I totally understand what you are talking about. Watch my video on that: ruclips.net/video/S4gyHAFjc6s/видео.html
Low dose Milk of Magnesia every four days should keep your regular. I usually does first thing before breakfast.
Does anyone else feel like thier knee joints are inflamed and find it hard to walk during a flare? And top of left thigh?
I'm glad you shared that. I hope that others respond too. But having inflammation in your joints is not unusual in IBS patients. And it often gets better when their IBS gets better, because the triggers can be the same. We'd love to help you!
@@IBSTreatmentCenter it’s such a horrible feeling everytime I’m having a flare like now.. yes it does seem to go when my symptoms go I mentioned it to my doctor but they disagreed with me and said they don’t think it’s related while I’m 100% sure it is, as I only get this when I’m having a flare. So glad I found this channel. Any help on this inflammation is appreciated doc 👍🏼
Oh my goodness, I ate everything he said not to and my gut is rock hard. Now I understand. Thank you, thank you , thank you❤️❤️❤️❤️❤️❤️
I'm glad it helped!
I get really gassy can’t stop burping I get the worst migraine I start throwing up non stop sometimes my nose starts to bleed I get dizzy and I don’t remember anything that happened when I deal with an allergic reaction, wheat ,corn ,fried foods , beans , dairy, a lot of fruits and most vegetables hurt my stomach or I end up throwing them up also lime’s orange pineapple are the absolute worst I’ll be sick for days I eat peeled potatoes chickpea pasta organic boiled chicken I mean boiled like for a whole hr and green beans best to eat in small amounts also I only drink water I’m still trying out new things along the way a lil here and there
I'm sure that it is very frustrating. When your digestive system gets that compromised, it feels like almost everything is a problem. You definitely need some expert help sorting all this out and getting to the bottom of the problem. We'd be happy to work with you.
Can anybody recommend recipes of easily digestible smoothies?
Why do i only get bad ibs flare ups during period, But when im off period, I experience constipation?
Great question. You have both IBS-C and IBS-D. Your default is IBS-C, but when you have a period, you get IBS-D. See our video on IBS and Your Period at ruclips.net/video/0Ne9WyARx3A/видео.html
Thank you doctor.
anyone think 💭 notice potatoes 🥔 cause their IBS flare ups ?!?! 👈🏻😱
Absolutely. 👍
Yessss. Had a massive scoop of mashed potatoes and seafood at a dinner last night and my top left abdomen swole right up, felt like it would bust open.
Yes… :(. I love potato’s
Thank God I don't have this problem with potatoes. I can eat them with no problem, especially if they're peeled and just simply roasted. You have my sympathy for not being able to tolerate them. ❤
I got IBS from H.pylori.. i never feel pain in my stomach from it, i feel it in my back.. lower back near my hips.. and upper back has been hurting..
Yes. Thanks for sharing that. I also have a video on IBS and back pain that gets into that topic. I'm not sure they'll let me post it here, but I'll try: ruclips.net/video/oBLCR8sHK4E/видео.html
I had h pylori one year ago took antibiotics for 4weeks , my Doc diagnosed me with IBS in March this year it's stressing for sure. but we keep fighting
@@stevenganga2510we do keep fighting keep going everyone I believe In you , smile and don’t let it get you down !!
I’m feeling extremely irritated and depressed with this flare up! I just want to stay home and cry! I just to feel normal omg 🥺
I know how you feel i feel terrible !! Hope you feel better soon ! X
This is the simplest and most sensible video on ibs that I have come across . Thanks Doc .
I'm glad that you found it helpful. You are very welcome.
I hate this for us. I can’t take it anymore 😞
We'd love to work with you, and we work with people all over the U.S. and in over 30 other countries!
So helpful thank you for giving us information. We live in the U.K. and can't find an IBS specialist here😢
But you can! We have worked with many people in the U.K. via zoom telemedicine. It's not a problem. And we've been doing that for over 10 years.
15 Portland Pl, London W1B 1PT, United Kingdom
What kind of smoothie do I make that’s low in sugar?
Unfortunately, I have had microscopic colitis for 11 years, which is sort of like a constant IBS flare. Eating this way does help. My problem is, it seems so unhealthy to forever leave out fiber and leafy greens, etc. all the things we are constantly told are best to eat a lot of to be healthy. Those things aren’t healthy for me, as I wind up extremely sick. One thing I have found is to use a juicer to make veggie juices. Mine grinds up the veggies and takes out the pulp and fiber. At least I’m getting some nutrients.
We'd love to help you with this. We treat microscopic colitis as well. This video is not about solving it, only about managing it. Our goal at the IBS Treatment Center is to solve it.
what brand juicer are YOU using plus what recipe what veggies do YOU add 👆🏻 🤍
@@CYndibabI I bought a Jack Lalaine juicer at Costco 10 years ago. As far as recipes, I just put in whatever veggies and/or fruit I have around and it usually comes out fine. A lot of recipes call for apples to add sweetness and I can’t do much fructose so I usually just wing it.
@@cindyking4654 thank YOU for responding so just add veggies YOU like 👍🏻 don’t need to add water 💦 or anything to it as veggies will come out liquid? this definitely is something I need because I’ve lost toooo much weight that it’s to the point of being dangerous 👈🏻
@@CYndibabI yes, it grinds them up, squeezing out the juice and leaving lots of pulp which you have to compost or get rid of, but it is great when in a flare.
I’m in the middle of a flare up right now…and it’s the most painful one yet.
I'm so sorry. We'd love to help you with your IBS.
@@IBSTreatmentCenter
Okay, where do we start?
@@missymurphy9996 please visit our website at www.IBSTreatmentCenter.com and click on the Schedule An Appointment button. Then we'll reach out to you and get you started.
I take Immodium to stop spasm and Hydrite..
I seem to get a couple attacks only in summer I still eat but I lay off fatty foods or fried and usually come back quick
I'm glad that is helping. I wonder if there is a food, such as a fresh fruit, that you only eat in the summer?
@@IBSTreatmentCenter ya ther is strawberry, watermelons,and I by cherries
@@IBSTreatmentCenter why are you thinking maybe they spray for bugs or do you think they help
My son does get these flare ups. Help! He's been to every dr. Nothing helps
That's our specialty. We'd be happy to work with him. We have patients in every state and all over the world and have been working with the vast majority of our patient via telehealth since 2005.
I went to the doctors with extreme lower back pain he said probably I bs you never mention this in your videos
Watch this one. It's all about IBS and Back Pain: ruclips.net/video/oBLCR8sHK4E/видео.html
The image of the woman clutching a hotwater bottle might be a little misleading. In my experience when there is a stomach cramp flare up it helps to lie on your BACK with the warm bottle not over your stomach directly but ON YOUR SIDES (sort of where the kidneys are) alternating, in a DARK room lying on your back. That in my expereince is what brings the fastest relief.. Just saying.The breathing tip is not onlygood, but it is also good for lowering blood pressure! :)
Thanks for that!
My IBS started 4 month ago.. Very suddenly, and I was confused and didn't took it seriously in the beginning. But I have almost constant diarrhea, and sometimes pain and blow up... Last time I had really severe pain, two days ago was when I ate a few Blackberrys when I was out in nature... I only figured out afterwards that it had to be those 😢
I am eating at the moment oat porridge with banana and butter as my first meal, but I cannot figure out if this is good or bad, as it is high in fiber. Can anyone help? I do not get pain or blow up afterwards, actually my stomach seem ok... But I still keep on having diarrhea (just 1-2 a day)
Also I started to add some Chia seed, for the gel to do good in my intestines... Is this a good or bad idea?
Also I took psyllium Husk, which actually helped a whole lot in the beginning... But those are high in fiber as well... And When I bought them the second time, they where more fiber rich... So I think this was bad, but didn't think of it then. Because they seem to help less now, and actually have a little bit pain after taking them. So my conclusion is they should be the more refined type.
I have ordered some bone broth. And I want to take it with miso as soup.
The last couple of days I have had white rice with butter, cooked squash, and tomatosauce with tuna. That felt good to eat. No pain.
Also I take some strong bio cultures, but unfortunately I don't feel much difference... Though could be it was worse if I didn't 😮
I would love some feedback from the more experienced 🙏
My Ibs flare up is making me crazy in pain
We specialize in helping people with IBS pain, regardless of where you live.
Thank you Doctor, for a the IBS information, I will start keeping a log to what i eat.
Great idea. I encourage people to do that. It can be very helpful.
Had diverticulitis which grew too 100 mm ball !! Then had 200 mm bowel cut out last July. Since then had bloating, constipation, diarhea. Can’t find middle ground! It’s not easy….😢
We should be able to help you with that.
After 40+ years of intermittent IBS I have switched to the Carnivore diet. 3 weeks and no IBS.
It probably doesn't need to be that strict to get the results that you're getting, but at least it's working.
What kind of meat do you eat?
Seriously thinking about doing this, at least short-term while I'm having a flare. Once I get the flare calmed down, I would want to add in some other kinds of food that I can digest easily.
I am and I’m so sick of it
I assume that you are talking about IBS. We'd love to help you with that!
Sometimes I have a flare up with such intense cramps that it causes me to vomit because the pain is so intense. Other times I have no pain at all and just have very runny diarrhea that just starts with no warning. That is the worst because there is no warning!!!! It just comes and I could be anywhere!
We'd love to help you solve that. That's our specialty.
RAW veggies are awful for me. Smoothies, soups and over cooked, stewed vegetables with chicken broth and baked chicken and very soothing. Also: no chewing gum or mints.
Yep. That all makes sense. We see that a lot in patients. Once they heal up they get those foods back.
My problem is. Loose bowels. Not diarrhea it’s self but after a b m I can feel fine be sitting and stand and will have thick water release just like passing gas Awful mess. Takes awhile. To get stopped and cleaned up.
That sounds like a problem that we should be able to help you with.
I’m not sure if I have IBS. I went to the hospital twice and they couldn’t find anything said it was IBS. I have been down for 8 days, pain everywhere with sharp pain on the left side of my body near the kidney/pancreas area that is sore to the touch. Diarrhea, bloating, back pain, dry mouth, loss of appetite and what seems to be dumping episodes no matter what I eat. I had half an egg and I had to leave work, sweating, dizziness, pain and tightness of the left side. Any ideas?
Sounds like IBS. What makes you think it's not? We'd love to work with you as a patient. You're exactly that kind of case that requires an IBS specialist.
@@IBSTreatmentCenter I have never had anything like this happen to me in my 41 years of life.
@@DoNotComply81 That happens. It often comes out of nowhere.
I will contact you all, but I don’t think I’ll be able to afford any treatment, unfortunately.
I will contact y’all. I don’t believe I will be able to afford treatment, unfortunately.
Anyone else here have severe IBS-D and gain weight instead of lose 🙋🏽♀️😂
That definitely happens.
Great advice! Thank you.
I hope that you find it helpful. If you need more help, please contact our office!
Thank you Doctor this is a big help ….
You are very welcome. I have many more videos on IBS on my Channel.
If you get SIBO you have IBS... And if you pair it with Roemheld syndrome it's Hell.
For me it’s every day-
Every time I eat 10 min later I’m in the bathroom
You would think I’d be thin because of this but I’m not -
My stomach is fat where I had a very flat stomach my whole life
The rest of me could stand to lose some weight too it’s very upsetting
😢 and it’s stressful
Yes. We get that complaint a lot. We'd love to work with you and help you!
💯 me too
my IBS flare up are very regular and carries on for days ,its a lower abdo.imanil pain but a dull pain constantly i tend to eat to calm the pain down
Me watching this while eating fried fish with stomach pain and bloated 😂
They can happen EVERY DAY brother... ask me.
Can I have semolina
Can I have oats in ibs
I have ibs since 4 years
why do my ovaries hurt when i flare uo ??
They are all right next to each other. But how can you be sure it's your ovaries?
Hi you talked a lot about the long list of food to avoid but barely about what you can/ should eat. Smoothies and soup... Are there any other foods?
What about fish and eggs since chicken and red meat should be avoided ?
What about cooked veggies ( tomatoes, zucchini, red peppers, eggplant) since raw veggies must be avoided ?
What about sweet potatoes since potatoes are a no no ?
Rice? Pasta?
Fats like butter or avocado?
What can be eaten to still maintaina healthy and filling diet ?
That's what we specialize in helping people figure out. It's different for different people. Please see our website at IBSTreatmentCenter.com.
Where are you located?
We've been working with people everywhere via telemedicine since 2005. We're headquartered in Seattle, but that shouldn't stop you from getting help.
@IBSTreatmentCenter Thank you! Is there anyone you recommend in Arizona? Mesa, Gilbert, Chandler area preferably.
@@audreystegg5862 You are in luck! We work with many people who live in Arizona. It's not a problem. Give us a call at 206-264-1111 and we can explain everything.
I’ve been to and from multiple doctors for repeated stomach aches. I wasn’t born lactose intolerant. It started when I was 18. Then eating a regular size steak for an average size meal would hurt also, so I cut half of my portions of red meat out to see if that helps, then I start bloating like crazy from eating tomatoes because they’re highly acidic (cooked or uncooked). I’ve had diarrhea for almost a week and lost close to 10 pounds. Weighed 135 two weeks ago. The first three days I had diarrhea, I lost 5 pounds so I weighed 130. Couple more goes by and now I’m 124. If I have IBS I don’t know how long it will take to get use to because there are so many food restrictions. Plus I enjoy running and my weight loss could cause me to be benched if they think I’m too sick to be running. I’ll also be losing muscle which I worked hard on to improve. Any suggestions would be really helpful for coping and eating habits.
It sounds super frustrating. The problem you described is what we help patients figure out and treat. You can learn more at www.IBSTreatmentCenter.com
Yes, I've gotten worse IBS. episodes. so, yes to flare ups... but any thing any day can cause a problem. Meat is one of the few foods that don't cause problems. Any vegetable or fruit assures instant problems. noodles don't cause problems but I have to be careful, Sauces and soups do, and almost instantly. A sandwich; so meat, lettuce, maybe a piece of tomato is the safest thing to eat. I use Metamucil to calm down spasms... it does it almost instantly. I love dried fruit but I have to be terribly careful. Your suggestions are really weird because I've had this problem for 35 yrs and soups and soft foods are the worse things for my IBS. Instant running to the bathroom. More liquid, more pain. a simple rule. . I'm trying a low carbohydrate diet and having morning Diarrhea, every morning. I'm fasting part of every day, some, too. It's just the weight has gotten ridiculously high and I want to lose it. I'm in my 70s and if I fall, now, as a widow, it could mean a slow and painful death. My entire digestive system is a mess.. not only IBS, but lactose intolerance. I'm watching your videos but they aren't helping a lot ? Could there be something else going on and the doctor back in the 1980s make a false diagnosis?
I certainly understand your frustration. It sounds exactly like IBS, but IBS is different for everyone. However, the diagnosis of IBS isn't very helpful, at least not in my opinion. We like to help people find the underlying cause or causes (usually it's more than one issue, and often several issues). We expect patients to get better and not have IBS, even when they've had it for 35 years.
chemo caused my Ibs-c the flare ups are the hardest. You think your doing good then wham! The most painful week till my stomach stops being sore and painful. Peppermint is so good for soothing but this is gonna be life long... going on 8 years now.
Yes, chemo can be really hard on the digestive tract. We've seen many patients who've experienced that. Fortunately, they still get better! We'd love to help you with that!
I’m literally having one right now as I watch this video, I had to leave work early because the pain of the flareup was giving me goosebumps and making me dizzy
Our specialty is helping people to eliminate these. We'd love to help you!