60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You!

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  • Опубликовано: 2 фев 2025

Комментарии • 779

  • @growingannanas
    @growingannanas  Год назад +196

    1 HOUR OF SWEATY FUN VIBES - Are you excited Team? 💦 💦 💦 Let me know in the comments if you're crushing this with Team Grow? Anna x

    • @caroqt
      @caroqt Год назад +5

      Anna!!!!!! I'm SO EXCITED. Can't wait to do this tonight (it goes live at 9 pm for me). Thank you so much for all the videos you make for us, you've truly changed my life! Thanks to your workouts I've been able to stay consistent for 2 years now 🥰

    • @sahai007
      @sahai007 Год назад

      Super Excited fr this one , fr me 7.30am mrning wrkout going to be .

    • @basiaw7181
      @basiaw7181 Год назад +2

      Oczywiście, że trening będzie zrobiony ❤

    • @sajaadshirdel2567
      @sajaadshirdel2567 Год назад

      🙏🙌🫶💪🔥❤️‍🔥

    • @Fitness_Safaa
      @Fitness_Safaa Год назад +3

      Never underestimate the power of a girl who knows what she wants.💪🏾Anna you are a true inspiration and role model for all of us💯So Girls, When you have a goal you have to do the work. No excuses!

  • @laurenperez7431
    @laurenperez7431 Год назад +314

    Months ago I used to avoid your workouts because I was scared and could never finish them. Now I push through them all and have seen more results than I ever have after years of trying every other platform and weight training. Thank you for kicking our butts!!

  • @lauraferreira5194
    @lauraferreira5194 10 месяцев назад +52

    i simply can’t believe i went through this whole workout. thought about quitting about a 100 times, but i’m so proud of myself for crushing it!!❤

  • @Jubebug
    @Jubebug Год назад +83

    Please do more 60 minute workouts. I loved it! You are inspiring!

    • @HaydenShelton
      @HaydenShelton Год назад +3

      Same I love them

    • @bab2thebone1
      @bab2thebone1 10 месяцев назад +2

      Agreed

    • @jessicaanderson6214
      @jessicaanderson6214 9 месяцев назад +2

      same! Love the 60 min workouts! You are a rockstar!!! Thank you for all you do!

  • @lilydomanski2730
    @lilydomanski2730 Год назад +105

    I will be 50 years old in two months. I hesitated to do this one hour workout, but I just did it with only few modifications, so proud of myself! Thank you, Anna!❤

  • @pleaseimastaaaaaar
    @pleaseimastaaaaaar Год назад +65

    Seeing Anna push herself is such an inspiration to keep going when your body wants to give up in the middle of the workout! Thanks Anna ! ❤

  • @HaydenShelton
    @HaydenShelton Год назад +46

    I wanted to say something, Working out has saved my life so much. I’m 13 and I was SA and my body felt like it wasn’t mine working out made me feel like me again thank you for you videos Ana

    • @samriddhibhatt5865
      @samriddhibhatt5865 Год назад +5

      I'm SOO proud of you !!!I'm saying this from the depths of my heart that you are so inspiring to me 💝

    • @HaydenShelton
      @HaydenShelton Год назад

      @@samriddhibhatt5865 Thank you for your reply It’s means a lot to me, I hope everything is going well for you thanks for being such a nice person

    • @kokobear3964
      @kokobear3964 9 месяцев назад

      @tori.86sexual assault

    • @abirami983
      @abirami983 9 месяцев назад

      @tori.86 it means sexual assault

    • @calitoe
      @calitoe 2 месяца назад +1

      Big hug. You go girl. 💖

  • @leannethomas3778
    @leannethomas3778 Год назад +38

    Holy crap! I am a strength training girl but changed it up today. I was very intimidated by the 60 minutes, but... I DID IT! Took a ton of focus, but Anna, you are right! We are capable of doing difficult things! This is one of the many reasons I workout daily- makes the rest of the day seem more manageable! Thank you!

    • @growingannanas
      @growingannanas  Год назад +3

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @philile_zuma
    @philile_zuma Год назад +9

    The best I ever did to myself is join your team. Since April I’ve been consistently doing and completing your workouts with few modifications. I feel so strong and healthy and I’m looking so good as well. Thank you! You’re amazing!

  • @sheltithompson6514
    @sheltithompson6514 Год назад +32

    Love the 60 minute workouts!! Challenging both physically and mentally!! Thanks Anna!!

  • @eloisedricotdagneau3712
    @eloisedricotdagneau3712 Год назад +29

    Hi Anna:) I CANNOT BELIEVE I DID THIS! The best thing was that it didn't even feel like one hour!! Thank you so much!

  • @janad.2884
    @janad.2884 8 месяцев назад +4

    After the half of the vid my body wanted to stop but my mind was literally screaming to finish this, because I´m capable of doing that workout. At this point I have to say: Thank you Anna! It all started with 10min beginner workouts to the point where I´m pushing myself through insane killer workouts!! And something important I learned from you is to support yourself, your body, health and mind. That it is about the balance! Well, after this sweaty session I´m giving myself a well deserved rest...

  • @BreNonya
    @BreNonya Год назад +9

    I wanted a challenge today and man this was it! Did I have to pause a few times? Yes. Did I have to modify it sometimes? My toddler yelled in the struggle parts “You can do it, momma! We can do hard things!” I finished and am soaked but man do I feel amazing! Thank you so much, Anna! I showed up for me so I can show up as the best momma possible. Teaching her we can do hard things and our bodies are so strong!

  • @nettiszikszai
    @nettiszikszai Год назад +6

    I genuinely LOVE these longer, more advanced workouts from you! Some of us here are with you for years (we've been literally GROWING togeher) and it's really nice that you push our limits even further!

  • @lissa-pp4pq
    @lissa-pp4pq Год назад +4

    In a few months I'm gonna be 13 years old!! And before I thought that I would never finish a workout like this but because of you Anna I did it!!! Your way to push yourself made me do the same ❤ I love you sm!! THANK YOUU ❤❤and congratulations to all of you guys💖

  • @MeandMak
    @MeandMak Год назад +2

    I did it! My legs were getting so tired at the end. I can definitely tell I'm getting stronger! I've been doing your workouts for almost 3 years now. Even during pregnancy I just did your low impact and modified where I needed to. Thank you so much! I love the supportive and passive community too!!

  • @kokobear3964
    @kokobear3964 9 месяцев назад +1

    I quit dance a couple months ago after 10 years, and these workouts have made me feel so healthy and happy while I’m not in an active sport currently. I usually do 30 mins/day at 14 but I’ve been slacking this week so I decided a 60 minute would do! I had to take a couple extended breaks getting impatient towards the end, but overall I’m super proud of myself! Thanks for spreading positivity and motivation :)

  • @Blue08326
    @Blue08326 10 месяцев назад +2

    You made me realize that I CAN do a one hour workout . I was doubtful at first but I did it in the end, thank you anna for inspiring me and pushing my limits. (self love is about being uncomfortable, now I feel so happy)

  • @User1237-i1m
    @User1237-i1m 5 месяцев назад +4

    OMG!!!! I DID IT!!!! Haha. I normally do your short workouts Anna, like the 25mins ones? But I decided to challenge myself today. Thank you for helping me feel amazing in my own body!!!

  • @Fitness_Safaa
    @Fitness_Safaa Год назад +43

    Never underestimate the power of a girl who knows what she wants.💪🏾Anna you are a true inspiration and role model for all of us💯So Girls, When you have a goal you have to do the work. No excuses!

    • @growingannanas
      @growingannanas  Год назад +3

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

    • @Fitness_Safaa
      @Fitness_Safaa Год назад +2

      @@growingannanas you are welcome💋

  • @luzdoarcano
    @luzdoarcano Год назад +7

    I just can’t believe I did the 60 minutes workout 🏋️ I’m feeling so confident and strong right now! ❤

  • @maheshprabhu4657
    @maheshprabhu4657 Год назад +11

    This was a real killer workout. I felt like giving up on reaching the finisher set but happy with myself for pulling through and completing the session.
    It's You v/s You after all!

    • @growingannanas
      @growingannanas  Год назад

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @susannahXD
    @susannahXD Год назад +8

    I couldn’t do it but now I’m so determined hahahaha. I’m gonna do this every day, starting with 15 minutes which is what I’ve managed so far, until I can do this and get to the end 💪

  • @elenaconstantinou2899
    @elenaconstantinou2899 Год назад +7

    I keep coming back to this workout because it’s awesome!! Please we want more like this!!

  • @KiranYadav-df7ju
    @KiranYadav-df7ju 7 месяцев назад +1

    My arms never felt this much strong ever. I was smoothly able to do pushups.That feeling of strenght in my body is so amazing.Thanks for the hug Anna.Thanks for making me appriciate my efforts for my body at the end❤

  • @AndreaGonzalez-ov9jl
    @AndreaGonzalez-ov9jl Год назад +13

    Anna muchas gracias!!! Amo las rutinas intensas! Esta de 60 minutos me encantan, las extraño. Más de estas por favor ❤😊

  • @AntMannall
    @AntMannall 5 месяцев назад +1

    OHHHHHHHH MY GODDESS - Back again !! I tried so so hard to keep up without a break and did so until the courtsey lunge pulses. 2nd half was a killer 6 more mini breaks. However smashed the burpee sets to bits !!
    30 day everyday varied workout challenge, yoru still my favourite hit routine channel :)
    Drippin on a Tuesday night :)

  • @love_letters1
    @love_letters1 Год назад +4

    My first full push up here!!! Thank you, Anna, for your real power and magic ♥

  • @sarellii
    @sarellii Год назад +166

    To be honest, I am scared..but also so exicted 😅
    EDIT: I did it, and hey I am still alive🎉

    • @RayanDohaini
      @RayanDohaini Год назад +13

      Omg, I also was scared and when I've read your comment I thought I'm not the only one who's scared but excited haha😅

    • @sahai007
      @sahai007 Год назад +4

      Yes Same Here @sarellii

    • @RayanDohaini
      @RayanDohaini Год назад +1

      @katisuro 😅😅😅

    • @hannapertiwi1485
      @hannapertiwi1485 Год назад

      me too 😅😅😅

    • @growingannanas
      @growingannanas  Год назад +11

      Don’t be it will be fun !! 🥰🥰

  • @Metagianlu
    @Metagianlu Год назад +11

    2nd best workout found for me.
    For stats lovers:
    502 active cal (600 total), end-to-end
    129 avg bpm (174 peak)
    15'53" < 121 bpm
    18'57" 122-133 bpm
    18'08" 134-145 bpm
    6'04" 146-157 bpm
    2'17" >158 bpm
    I'm 180 cm 70kg m 45-54 yo well trained

  • @christinahoffmann5006
    @christinahoffmann5006 Год назад +7

    It’s 10 pm and I just finished this one! Very intense, but I did it and I loved it! Even at 10 pm 😂 Thank you soooooooo much for everything that you do!!! You are such an amazing human being, giving so much to all of us ❤

  • @joannalozano8378
    @joannalozano8378 Год назад +5

    omg! I have done all your 60 minute workouts & I can say this is the most hardest one i’ve done 😭🥰 love these 60 minutes workout!!!! 🩷

    • @growingannanas
      @growingannanas  Год назад +2

      Omg love the motivation 🔥 thanks for sweating to it 💪🏼

  • @RayanDohaini
    @RayanDohaini Год назад +19

    Omg🙈🙈 You know, I looked five times on youtube to see if you're gonna post a new workout until I saw it now🤩 As always: When I see that you're gonna post a new one I start jumping and dancing in my room🥳❤💃 I'm so excited and happy. And buy the way, I think you did it 60 min extra for us because I saw a comment that wished a workout for 45-60 min and here it is 🥺💖💫
    Thank you so much, Anna❤💛

    • @growingannanas
      @growingannanas  Год назад +2

      Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥

  • @DitaEV
    @DitaEV Год назад +1

    Anna this reminded me of your classic workouts that I often did during the pandemic. Amazing! I’d love to see more 60 minute advanced workouts from you. The structure was just perfect. Thank you 🥰

  • @divergentdaisy
    @divergentdaisy Месяц назад

    Thank you Anna for the challenging workout. Months ago I could never do this, but I smashed it with your help and support. We keep going because we see you pushing through so we also keep pushing. I hope you post another challenging workout soon!

  • @elenaconstantinou2899
    @elenaconstantinou2899 7 месяцев назад +1

    Did this once again and of course no regrets! It was a blast! 60 min hiits no repeats and no equipment are the best! Looking forward to new ones like this cause I have done all of this kind already 😂

  • @JingyuChen-n3e
    @JingyuChen-n3e Год назад +7

    Wowww so excited to have another 60 min workout! Please can we have more 60 min workout😍

  • @CuriousVegan
    @CuriousVegan Год назад +14

    Already burned over 1000 calories alone at work and came home to burn another 500 with this workout. 🔥 🔥 🔥 I almost cried knowing I just did that without any breaks ❤❤❤

  • @mimililie952
    @mimililie952 Год назад +1

    After on week of rest I did it and so proud and full of energy!! thanks Anna 💪

  • @incertaine
    @incertaine Год назад +3

    Wow this workout was honestly the hardest of your channel !! I love your 60 min workouts because they’re always so challenging 💦 Thanks Anna 💕

    • @growingannanas
      @growingannanas  Год назад

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @kshitijdhawan
    @kshitijdhawan Год назад +5

    Wow long time back. Needless to say your workouts are incredible. Too sweaty, I drank almost 1 litre of water during workouts. Full intense. The most important key point is that it contains everything abs, upper ,lower, cardio, cool down amazing.🥵🥵❤💪

    • @growingannanas
      @growingannanas  Год назад +1

      What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥

  • @kissvera6386
    @kissvera6386 Год назад +1

    I DID IT!!! So fricking proud of myself right now!! Tbh after 60%, it started to get extremely hard, so I needed a lot of extra breaks and lower-impact modifications to be able to struggle through the rest of the workout. :D It was really crazy but rewarding!

  • @isabellesteinmann6654
    @isabellesteinmann6654 Год назад

    I was soo afaid because I had a long break due to vacation and illness... Was not sure if I could do it but I managed it and was even able to switch the upper body exercises to cardio related exercises. So proud, happy and sweaty!

  • @yvonnewennerlid2552
    @yvonnewennerlid2552 4 месяца назад

    I love all of her videos!!! The variety of the exercises and the power she shows and the big smile on her smile even when it is har for Anna to finish some of them! Keep up the work Anna!!!

  • @heybuddy26
    @heybuddy26 4 месяца назад

    20% percent into it I wasn’t sure if I could handle the whole thing … but I did it!
    Week 2 of doing your no workout videos and I am already seeing my muscles pop! 💪 and I feel goooooood. I love it!

  • @aynurshauerman
    @aynurshauerman Год назад +2

    😂I forgot that it's 60 min workout. I tired at the middle, but was confused,why😂 that was because I used to workout 30 min versions. But I kept going,because all the way I thought it's 30 min.
    In the end,when u sad 60 min, I realized, that I did 60 min, and I did it! My best experience of month!
    Love u ❤😊

  • @hello-s9k1t
    @hello-s9k1t 12 дней назад

    thank you so much, i have been getting bored of my usual workout, but you motivated me to keep on going!

  • @novakzsuzsanna8573
    @novakzsuzsanna8573 Год назад +5

    The point when you are happy that there is a 50 second plank! Yay!

  • @lilfroggy111
    @lilfroggy111 8 месяцев назад +2

    Holy moly. I’m in the middle of this workout now, took a little break. But I am going to finish!!!! No matter how many breaks I have to take. I only just started working out and this is my first home workout, didn’t know what I was thinking when I picked a 60 minute one 😂 Definitely not that it would kick my butt this much. Thanks for these great videos ❤ I’ll continue the workout now
    Edit: I finished! With lots of adaptations tho or I couldn’t have done it

  • @島田敬江
    @島田敬江 Год назад +1

    I've got this.🎉I can"t believe that I did make through this tough 60 minutes workout.During the half way,I almost gave up .But as Anna saying you're stronger than you think, I could cnmplete.Thanks a lot for your love and fun workout.😊

  • @shaniams96
    @shaniams96 Год назад +4

    Yesss, a 60 minute! Super excited for this. Thanks 😀😀 from Vancouver Island, Canada

    • @growingannanas
      @growingannanas  Год назад +1

      Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥

    • @shaniams96
      @shaniams96 Год назад

      @@growingannanas crushed it! 😍

  • @DianaHauck-pt8gk
    @DianaHauck-pt8gk 9 месяцев назад

    I never trusted myself to go through this. And I needed some breaks because everything was shaking. But I made it. You are an amazing inspiration. Thank you so much for your content and motivation ❤❤❤❤

  • @krisztinasekine8245
    @krisztinasekine8245 Год назад +6

    It was a super motivating workout to start a week! Bit worried at the beginning but made it and it makes me happy❤ thank you Anna❤️‍🔥✌️

    • @growingannanas
      @growingannanas  Год назад +1

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @irynakohanska1196
    @irynakohanska1196 Год назад +4

    Thank you so much ❤I’ve been looking forward to a 60-min session so long and here at last 🎉. Cannot thank you enough. Love your channel ❤❤❤

    • @growingannanas
      @growingannanas  Год назад +1

      Woooow what a push! You can be so proud, amazing 🔥🔥

  • @Roses0404
    @Roses0404 Год назад

    I remember a month ago I started to listen to your podcasts on Spotify and it literally changed my whole life . Thanks for your hard work Anna you are the best love you ❤❤❤❤

  • @richtigress1652
    @richtigress1652 Год назад +2

    I’ve been waiting for you to post a 60 minute hit fir so long and now you have Anna, I hope it’s sweaty 🥵

    • @growingannanas
      @growingannanas  Год назад +1

      Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥

    • @richtigress1652
      @richtigress1652 Год назад

      @@growingannanas I loved it Anna thank you !

  • @hoodyGarrus
    @hoodyGarrus 3 месяца назад

    I've been scared of trying this one...I was right to be 😂 great workout! 6 months ago I wouldn't have been able to do this, but your workouts alongside other changes I've made in my life have had such a big impact. Many thanks!

  • @wallflower777
    @wallflower777 10 месяцев назад +5

    This workout WILL HUMBLE YOU

  • @markphair6237
    @markphair6237 Год назад +1

    Loved this workout. I had an hour this morning to do a workout. Glad i chose this one. Well done Anna. You are an incredible athlete and teacher. Thank you

    • @growingannanas
      @growingannanas  Год назад +1

      What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥

  • @elainekaryanwong7655
    @elainekaryanwong7655 6 месяцев назад

    My goodness!!! This is intense!! I am so proud I completed this after my resistance training!! Thx for such a challenging program!!!

  • @TISHA__0964
    @TISHA__0964 Год назад

    I have tried so many channel workout but you like literally there is something you puch me to complete it 😭thanku i never thought i could do this much long workouts 😭😭❤️ thanku so much for making me stronger ❤❤

  • @steepsister5002
    @steepsister5002 Год назад +9

    I cannot believe I made it through--even though my legs were SHakInG at the end. Girl I've never experienced exercise high until today. Good job everyone !!!

  • @asdfghjk5144
    @asdfghjk5144 Год назад

    You weren't lying about the "fun" part! Did this with my favorite podcast playing on the side and an hour felt like 15 min (maybe a little exaggeration but still!) thanks anna

  • @nickijames5122
    @nickijames5122 5 месяцев назад

    This was a very very good full body strength workout and for someone like me who hesitates using weights, I really enjoyed doing it. I love cardio hiit as well, so hope to see more of these hiit cardio 60 min workouts 🙏🏻. You may not rush the exercises like some trainers do on other channels but omg i still felt the burn, probably moreso doing them slower, although this was 50 sec on/10 rest lol 🙏🏻💜

  • @elenaconstantinou2899
    @elenaconstantinou2899 Год назад +3

    Literally a perfect workout!!! Can we have some more like this please??? 🙏🙏🙏🙏 it is perfect!!

  • @girleetan
    @girleetan Год назад +1

    I must comment at here , comment at here … that I finally done for this super 1 hrs of workout 🎉🎉🎉… is really so fabulous !!! Thanks for the wonderful workout Anna ❤

  • @Fatimaezzahraemotya
    @Fatimaezzahraemotya 10 месяцев назад +7

    My body really said stop on this one I literally kept getting cramps through the whole thing😭

  • @bbff-w6w
    @bbff-w6w Год назад

    On the very end, I was so close to give up! When after burpees Anna said we will be doing jumping lunges, I was certain i will skip this round :D But then i saw on the screen a message from Anna: " Don't give up now" and i decided to do it :D i am so proud now that i did :)

  • @basiaw7181
    @basiaw7181 Год назад +5

    Ooo tak, tak, tak!!!
    Nie mogę się doczekać!!
    🎉❤💯👍

    • @basiaw7181
      @basiaw7181 Год назад

      Dziękuję Anna ❤️
      Jest moc 💯💥💦

  • @Lamootee
    @Lamootee Год назад +1

    That was challenging. So proud I finished it. Thank you soooo much and thanks for your motivating playlist. It really helped. Love ❤ from 🇪🇸

  • @Arinvicks
    @Arinvicks Месяц назад

    Я для себя решила , что разделю эту чудо тренировку на две равные части , сегодня вечером одну часть , утром вторую , так как часть на ноги мне еще дается трудно , попробую в течении месяца дойти до целой тренировки 💪 , надеюсь получится за неделю ❤

  • @elychamp
    @elychamp Год назад +1

    Thank you for this workout :)
    This one was really challenging, it reminds me when I begin following you with the 40 mins workouts almost every day 😅
    lets keep doing our best and grow :D !!!!!!!!!!!!

    • @growingannanas
      @growingannanas  Год назад +1

      What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥

  • @harshkumm3059
    @harshkumm3059 Год назад

    Amazing....vibrant music... literally took me away...love you Anna... wonderful workout...you make me cry and smile at the same time

    • @growingannanas
      @growingannanas  Год назад

      Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

  • @alinatalipova5851
    @alinatalipova5851 Год назад

    Я никогда в жизни ещё не потела так от тренировок. Было круто, я справилась и я горда собой. Побольше таких тренировок.

  • @ynara
    @ynara Год назад

    I can't believe i did this!! ANNA YOU'RE AMAZING!! THANKS FOR THIS SWEATY WORKOUT ❤

  • @lamiitv
    @lamiitv Год назад

    thank you Anna for making an hour long workout. i honestly love ur HIIT workouts sm and have been waiting for hour long workouts, pls make more!!!!

    • @growingannanas
      @growingannanas  Год назад +1

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @sanelisiwemngomezulu1543
    @sanelisiwemngomezulu1543 Год назад

    This workout was crazy to actually start and finish 🙌🏽 so proud of myself 🎉

  • @nehachaturvedi3803
    @nehachaturvedi3803 10 месяцев назад +1

    I am so proud of myself that I completed this workout 😊

  • @hdroro4953
    @hdroro4953 Год назад

    Today is my rest day since I just finished your previous 28 HIIT challenge, I used to be scared to do HIIT, but not anymore! I will try this 1hr tomorrow, thanks Anna for all these amazing videos!

    • @growingannanas
      @growingannanas  Год назад

      Woooow what a push! You can be so proud, amazing 🔥🔥

  • @veeralaine1369
    @veeralaine1369 Год назад

    This was insane but I did it! I absolutely love your channel. Have been following your workouts roughly for a year now and have never felt this good!

  • @sahai007
    @sahai007 Год назад +2

    Lets Crush This Team Together . Super pumped fr this wrkout , since the greatest coach in the world and she is my inspiration mentor frevr , amazing Anna

    • @growingannanas
      @growingannanas  Год назад

      Omg love the motivation 🔥 have fun sweating to it 💪🏼

  • @PrinciBess
    @PrinciBess Год назад +1

    🎉 yesss one hour long!! I hope I stay strong til the end!! 🙌🏼🙌🏼🙌🏼💪🏼💪🏼

    • @growingannanas
      @growingannanas  Год назад +1

      Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥

    • @PrinciBess
      @PrinciBess Год назад

      @@growingannanas it was phenomenal 🙌🏼🙌🏼 thank you!! 10/10

  • @OzzlyFik
    @OzzlyFik Год назад +7

    Omg!!! I didn’t know when I clicked this 😂 and almost cussed myself out for even selecting this video! 😂 but I’m glad I finished it 🎉 this was super intense but it was worth it. Thanks anna

    • @growingannanas
      @growingannanas  Год назад +1

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @NikkiAMurrayAvon
    @NikkiAMurrayAvon Год назад +2

    Been putting this one off but done it today and feel amazing after 😊

  • @Globaleventsimpact
    @Globaleventsimpact Год назад +1

    A great start to my day ❤. Thanks Anna

  • @roumyroumy4482
    @roumyroumy4482 9 месяцев назад +1

    😅 i had to take mulitple breaks but wow this workout omg, i hope the more i workout with anna my stamina and strength increases and i can become able to do this easily with no breaks ❤❤❤

  • @annagoszczynska-hoch6775
    @annagoszczynska-hoch6775 Год назад

    Liebe Anna, das war der absolute Hammer! ❤❤❤
    Ich hab's geschafft! 💪💪
    Vielen Dank für dieses Workout und tolle Beats dazu!!!😍

    • @growingannanas
      @growingannanas  Год назад

      What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥

  • @clementinedenis48
    @clementinedenis48 Год назад

    Wow thank you Anna for an other strong and sweaty workout !! I gave myself a challenge to do this one, it was hard, but I did it until the end ! I'm happy and proud of myself 🤩 Thank you again and have a nice day !! 🤗❤❤❤

  • @gh_goldgalaxy
    @gh_goldgalaxy Год назад +1

    Omg Completed ❤️ this is sooo crazy 😌💥

  • @mohammedumarfarhan9900
    @mohammedumarfarhan9900 23 дня назад

    I am absolutely knackered! THis one of the best cardio I did in a long time. You are beauty with fitness , thanks alot

  • @lupita06luna
    @lupita06luna Год назад +1

    Thank you so much for this magnificent workout and for the words at the end, you're such a motivation ✨💪

  • @nanounajj5125
    @nanounajj5125 6 месяцев назад

    I just finished your session which was really hard, but the satisfaction afterwards. Thank you, you hope for a source of motivation. I live in Paris, hello from us ❤

  • @katharinavanledden3843
    @katharinavanledden3843 Год назад +1

    Hat so so Spaß gemacht 😍

  • @julijacoxon3123
    @julijacoxon3123 Год назад

    Oh my… I did it! 🎉 Thank you Anna! It was tough but the excitement in the end is worth it!

  • @АнастасияКудряшова-е6д

    Это было мощно 💪
    Обожаю часовые тренировки ❤

  • @claralisestevam
    @claralisestevam 8 месяцев назад +1

    OMG this one was insaaaane 🥵 thank you so much, Ana! I'm growing stronger because of u!

  • @ridhhiyadav7655
    @ridhhiyadav7655 Год назад +1

    Been waiting for this.....😭... finally....🎉🎉🎉🎉

    • @growingannanas
      @growingannanas  Год назад

      Amazing! Thanks for crushing this one 🔥🔥

  • @anonymom66
    @anonymom66 Год назад

    awesome workout! awesome music! like some of the other commenters I have been working out w/you since 2020 and this reminded me of your old workouts- which I would love to still do if they weren't interrupted by ads. More workouts like this please! Thank you ! ❤

  • @tanu5987
    @tanu5987 Год назад +2

    I did it. I am so proud of myself. 🥺

  • @ekaterinate
    @ekaterinate Год назад +1

    Such an incredible, challenging workout! Thank you ❤ and that sweaty hug at the end was so sweet ❤

    • @growingannanas
      @growingannanas  Год назад

      Woooow what a push! You can be so proud, amazing 🔥🔥