I lost 85 pounds in one year, just walking! Leslie Sansone videos with weights and two 30 minute walks. I went from 239 to 155. From a size 18 to a size 10! I love walking! And, you're so motivating!!! Everyone, just WALK!!!
congrate, can I ask you if you only using this video for working out and 7 days a week? did you put yourself on deit? I wnat to lose 30 lbs and really amaze your story.
@@helenng866 Hi! Do used the 3-mile walk away the pounds, three mile walk. Started with two pound weights, I’m now using four pounds. Additionally, I did three 3-mile outside walks each week, and walked at work on both my breaks. I’ve always been a healthy eater so only diet change was tuna packet, 1/2 an avocado and 4 oz. of OJ for breakfast. I’m now working toward the Tahoe Mud Run next year! I was 55 when I started and two years later I’m still exercising and weights stayed off. I went from a size 18 to a size 10. Shirt size from an xxl to a medium. It’s so worth it! Just get up and go! You’ll be so proud of yourself, and you’ll feel great!!!
You have changed our lives. During Corona, we realized we have to move and have been loyal to you for at least 3.5 months. We started with 10 minutes and do the 5K boosted walk now...almost daily. I am 65, and my husband is 71, and we've never felt better. Thank you so much. Your excersizes, personality and verbal support during our workouts is infections!
ty for saying this. im 61 in a apartment and all they can do is talk of covid and death. im going to start walking. lose the weight. get on with life. horray you did it.
I'm 64, live on my own and decided to do something positive during lockdown in South Africa . Found Leslie and I'm hooked. Amazing motivator and personality. I do the 5k boosted walks 3 or 4 times a week. Thank you so much, Leslie
I am 71 and my husband is 73 we have been doing your workouts for a while now, started with your 1 mile and progressed to the 5 mile, I keep going back to this one as my all time favourite. Thank you for keeping us motivated and active.
Leslie I just want tell you THANK YOU 🙏🏽!!!!!!!! You and the whole walking team have gotten me through this quarantine. Thank God I found you. Keep up the wonderful walk.🙏🏽❤️❤️❤️❤️
This is incredible. I do it twice a day ( morning and night) and stopped drinking soda completely. I just drink water. Have lost 25 pounds in 2 months and am actually looking slim. I’m very happy , feel great, and am very grateful to Leslie. It’s a great workout, not too complicated, effective, and she’s a wonderful instructor. Thank you pretty lady! God bless you!
2 ayda 10 kilo verdim gece yemeği ve ekmeği kestim ama sabah kahvaltıda istediğim herşeyi yedim leslie 5 mil başlayalı bir hafta oldu önümde 2 ay daha var hedefime bakalım ne Olcak
Salma Jama Hi! I am eating 2 scrambled eggs with 2 slices of toast at about 6 am for breakfast. A banana and an apple for a snack at 10 or 11 am. I have my strongest meal
I used to walk daily for two weeks lately, for hour n half, sometimes for two hours , but when I found this excersie I quit walking, why?, because it makes me sweat n put effort way more than regular walking, 45 minutes of fun and amazing training, and that lady is the perfect coach, I never like excersising like I do now 💖, this is my second week with her on this video ☺️💪
I used to only walk around 45 mins a day. I only managed to put in a mile and half usually and felt I wasn't doing anything. After this I am absolutely drenched. I know this comment is 5 months old but I hope you're still going at it!
Wow! Wow! Wow! I started this walk simply because I do not have to go out in order to exercise as I sit many hours at the computer almost everyday. For me this is the best exercise!!!! After just one week of walking three times, I noticed a very big change! Now I walk six days in a week and have also increased it to twice a day and the belly and back fat that could not shift have all gone! I built up my self slowly through it till I reached this point and the result is fantastic! I like what I see in the mirror! LESLIE, YOU ARE THE BEST. THANK YOU!
This is one of my favorites! If no one has ever done your system of walking, they could follow it with your clear instructions. The video is great with the walk clock (something that always gives me hope :) ) and the quick captions here and there.
So it’s been one month since I’ve been exercising / walking with Leslie . I’ve lost 4 kgs in one month and I also have a diet chart which I follow , avoided sugar ,carbs , oil , salt etc . So yea I walk with Leslie 45mins every 3 days and for 30 minutes for the remaing 4days . Feels great . So walk with Leslie + diet = guaranteed weight loss #walkwithleslie
Hey all, Excuse me as I am using my husband's account. I have been outdoor walking since mid august 2018 for 10 kms every day and manage to loose 8 odd kgs. I stopped with my walks as since 15 days, i begun doing this 5k walk with a twist and 30 minute boosted walk, i have already lost more than a kilo and feel fresh, amazing and energetic the rest of the day. And also sleep well ;) Thankyou Leslie and team for motivating us and helping us to maintain an healthy lifestyle. God bless you guys.....Preety
I love Leslie!!! She is heaven sent to me. Her walk at home fits me perfect. She’s so wonderful, fun and she’s like my walk partner. Never got bored walking with her. She’s entertaining and a beautiful soul. I can’t thank her enough. I feel so much joy and invigorated walking with her. God bless you, Leslie. More blessings!
I started in the middle of 2020, doing this exercise five days a week. I weighed 280 pounds and now weighed 151 pounds, knowing that I suffer from lazy thyroid and insulin resistance. I am really grateful that I found it, thank you soo much leslie😭😭💗
Hi Leslie maam You are just awesome and the way you teach are mind-blowing and effective. Last in covid i lose 15 kg in just 3 months. I have seen so many other exercises videos but the way you teach is magical. Everyone and of every age person can do this easily. Initally i hardly do it 5 min but later on i keep continuously do it for 45 min to 1 hour. No words for you Thank you ma'am And love you Regards
All Leslie’s videos are wonderful! I do them every day!plus it helps with her fantastic inspirational talks, and when I’m feeling flat I’m not flat for long. So thank you and keep them coming ❤
Hi Leslie I’m from London I’m doing 3 mile walk at home every morning and I’m feel good and relax and loosing weight . It’s good to have you god bless ❤️😘
Beautiful workout and an equally brilliant trainer, I do not get to go much out, this I can do any time of the day. Hope to get totally fit and am already feeling the wonderful effects
There was a point when all I was motivated to do, was senior chair exercises in my 20s, due to depression. The important thing is that you move, not what level you think you should be.
Day 1: Leslie 5K walk: my results 900 calories burnt 4,824 steps 198 heart rate before cooling down 2.01 mi According to FitBit Wrist band Immeasurable : energized, excited, not even tired a bit.......................Motivated :D
@rits sikriwaal I think it really depends. I also use my fitbit to measure my day-to-day activity level and sleep, but my max heart rate is roughly.. 150. And that's going at a moderate pace on an elliptical. This workout barely pushed 130 for me. Not trying to brag, it's just cold and gross outside so I'm using youtube in place of traveling to the gym >_
Awesome workout. Its not only physical exercise but great mood lifter.I feel healthy, energetic, powerful and full of positivity. Thanks Leslie , you put gr8 efforts to make us better. Thanks a ton.
Ben 6 kilo verdim bununla ama tek bu değil diyet ve gün içinde 2 kere spor yapıyorum sabah yürüyüş akşam Leslie 💪 aslında yapabiliriz biraz kendimizi kontrol etmeyi öğrenirsek
@@deagleworldhd4100 en zor 5 mil aslında ama RUclips de bulamıyorsun ben bulamadım ama Facebook da bir sitede var nasıl indirebilirsiniz onuda yazmışlar
Baizura Zainal indeed yes , I was 70 when I started this home workout (Jan 2020) and today I’m 60 .. I’m also on low calorie , zero carb diet .. so both together helped me a lot
I am doing this for almost a month now everyday. Sometimes I switch between this and the one with the strength training. However I haven’t seen any weight difference like everyone’s mentioning. Lost 2 kilos and then gained back one. But I feel my body has shrunken and my Bp which was previously high is now in almost normal range. Has anyone faced this same issue regarding the weight loss. I am not dieting and maintaining my old food habit with some reduction here and there.
@@aysegulozfidan3175 acele etmeyin 5 kilo dediginiz hayat memat meselesi değildir sağlığınız daha önemli yavaş ve kalıcı kilo verirsiniz umarım.Sporu hayatımıza sokmamiz lazim sağlığımız için son bir ayda inanın cildim deki solgun hastalıklı ifade gitti. Sağlıklı ve başarılı bir hayat diliyorum size 🤗😍
Kesinlikle öyle insan yaparken hiç sıkılmayor vaktin nasıl geçtiğini anlamıyor hem de kilo veriyor iyi ki varsın Leslie. Ayrıca çok iyi vermişsiniz tebrik ederim. Fatma Gizlenci
2 haftadır leslie yapıyorum ama haftaiçi 5 gün naalesef çünkü bebeğim olduğu için ilgilenmem gerekiyor onunla 1 ay devam edip sonucumu merak ediyorum👊💪
Bonjour, J'aimerai trouver la musique qui passe sur votre site, le moment de la musical que j'aime est aux environ de 17mn à peu près ou si quelqu'un connait ce morceau . Merci beaucoup . Bonne continuation à tous , excellent site de sport à la maison .
Yep. She sure is! I discovered her a few years ago, and between her and a RUclipsr who plays old school music, I finally found an exercise plan I can stick with and most of all I actually really ENJOY!!! I look forward to doing it. For me, that's truly AMAZING!!!
Probably competition...everybody and their daddy uncle is making their own exercise program...probably mad they didn’t think off this first...she’s the only one I know of that’s doing simple walking without trying to kill us overweight people...and know matter your size her program is doable, her personality is fun...and it actually is something you look forward to doing...
I lost 85 pounds in one year, just walking! Leslie Sansone videos with weights and two 30 minute walks. I went from 239 to 155. From a size 18 to a size 10! I love walking! And, you're so motivating!!! Everyone, just WALK!!!
congrate, can I ask you if you only using this video for working out and 7 days a week? did you put yourself on deit? I wnat to lose 30 lbs and really amaze your story.
@@helenng866 Hi! Do used the 3-mile walk away the pounds, three mile walk. Started with two pound weights, I’m now using four pounds. Additionally, I did three 3-mile outside walks each week, and walked at work on both my breaks. I’ve always been a healthy eater so only diet change was tuna packet, 1/2 an avocado and 4 oz. of OJ for breakfast. I’m now working toward the Tahoe Mud Run next year! I was 55 when I started and two years later I’m still exercising and weights stayed off. I went from a size 18 to a size 10. Shirt size from an xxl to a medium. It’s so worth it! Just get up and go! You’ll be so proud of yourself, and you’ll feel great!!!
@@dorriewatson9929 That is inspiring!
❤🎉
Ur comment gave me hope
You have changed our lives. During Corona, we realized we have to move and have been loyal to you for at least 3.5 months. We started with 10 minutes and do the 5K boosted walk now...almost daily. I am 65, and my husband is 71, and we've never felt better. Thank you so much. Your excersizes, personality and verbal support during our workouts is infections!
ty for saying this. im 61 in a apartment and all they can do is talk of covid and death. im going to start walking. lose the weight. get on with life. horray you did it.
@@marycoan976 pl🔥🔥🔥ease do it ...you will be happier
Nice video 😆😆😕😕
I'm 64, live on my own and decided to do something positive during lockdown in South Africa . Found Leslie and I'm hooked. Amazing motivator and personality. I do the 5k boosted walks 3 or 4 times a week. Thank you so much, Leslie
I agree. Leslie Sansone is great🙂❤. I love doing this 5k with a twist as well.
I am 71 and my husband is 73 we have been doing your workouts for a while now, started with your 1 mile and progressed to the 5 mile, I keep going back to this one as my all time favourite. Thank you for keeping us motivated and active.
Leslie I just want tell you THANK YOU 🙏🏽!!!!!!!! You and the whole walking team have gotten me through this quarantine. Thank God I found you. Keep up the wonderful walk.🙏🏽❤️❤️❤️❤️
Adhdydcisjceufeufiaideifeoamakzmzmzmaazm🐝
Leslie kesinlikle sen bir dahisin yorgunken mutsuzken açken seninle yaptığım bı spordan sonra iyileşiyorum açlığım gidiyo mutlu oluyorum ve yüzüme canlılık geliyo kesinlikle leslie kesinlikle lesli 🎉👏👏👏👏🧿🧿🧿
This is incredible. I do it twice a day ( morning and night) and stopped drinking soda completely. I just drink water. Have lost 25 pounds in 2 months and am actually looking slim. I’m very happy , feel great, and am very grateful to Leslie. It’s a great workout, not too complicated, effective, and she’s a wonderful instructor. Thank you pretty lady! God bless you!
Good for you 😊🙏 I hope you're keeping it up!❤️
2 ayda 10 kilo verdim gece yemeği ve ekmeği kestim ama sabah kahvaltıda istediğim herşeyi yedim leslie 5 mil başlayalı bir hafta oldu önümde 2 ay daha var hedefime bakalım ne Olcak
What diet your following ?
Salma Jama Hi! I am eating 2 scrambled eggs with 2 slices of toast at about 6 am for breakfast. A banana and an apple for a snack at 10 or 11 am. I have my strongest meal
@@maraperez5197 great and you lost weight like that ?
I am from India. I discovered this programme only one month back. This is so wonderful. Really has been a great experience!! Walk Walk Walk!!!
I used to walk daily for two weeks lately, for hour n half, sometimes for two hours , but when I found this excersie I quit walking, why?, because it makes me sweat n put effort way more than regular walking, 45 minutes of fun and amazing training, and that lady is the perfect coach, I never like excersising like I do now 💖, this is my second week with her on this video ☺️💪
Free Well I agree with you . I love doing this 5 K walk
I used to only walk around 45 mins a day. I only managed to put in a mile and half usually and felt I wasn't doing anything. After this I am absolutely drenched. I know this comment is 5 months old but I hope you're still going at it!
@@Elbam2007 walkon
Wow! Wow! Wow! I started this walk simply because I do not have to go out in order to exercise as I sit many hours at the computer almost everyday. For me this is the best exercise!!!! After just one week of walking three times, I noticed a very big change! Now I walk six days in a week and have also increased it to twice a day and the belly and back fat that could not shift have all gone! I built up my self slowly through it till I reached this point and the result is fantastic! I like what I see in the mirror! LESLIE, YOU ARE THE BEST. THANK YOU!
Leslie is the best, I’ve been doing her videos for years. Worked in my 40’s working in my 60’s. So positive and supportive. Thank you Leslie
This is one of my favorites! If no one has ever done your system of walking, they could follow it with your clear instructions. The video is great with the walk clock (something that always gives me hope :) ) and the quick captions here and there.
So it’s been one month since I’ve been exercising / walking with Leslie . I’ve lost 4 kgs in one month and I also have a diet chart which I follow , avoided sugar ,carbs , oil , salt etc . So yea I walk with Leslie 45mins every 3 days and for 30 minutes for the remaing 4days . Feels great . So walk with Leslie + diet = guaranteed weight loss #walkwithleslie
Hey all, Excuse me as I am using my husband's account.
I have been outdoor walking since mid august 2018 for 10 kms every day and manage to loose 8 odd kgs. I stopped with my walks as since 15 days, i begun doing this 5k walk with a twist and 30 minute boosted walk, i have already lost more than a kilo and feel fresh, amazing and energetic the rest of the day. And also sleep well ;) Thankyou Leslie and team for motivating us and helping us to maintain an healthy lifestyle. God bless you guys.....Preety
The beat which is start at 32:33 is BRILLIANT! I feel recharge again with this music. Gave me power to move on my workout. This video is my best ❤️
I love Leslie!!! She is heaven sent to me. Her walk at home fits me perfect. She’s so wonderful, fun and she’s like my walk partner. Never got bored walking with her. She’s entertaining and a beautiful soul. I can’t thank her enough. I feel so much joy and invigorated walking with her. God bless you, Leslie. More blessings!
I agree. When ever I feel sad, Leslie and the upbeat music makes me feel so much better!
I love these walks! Everything feels so nice and warm and balanced after finishing this. I'm obsessed!
It really does💯💯💯
I started in the middle of 2020, doing this exercise five days a week. I weighed 280 pounds and now weighed 151 pounds, knowing that I suffer from lazy thyroid and insulin resistance. I am really grateful that I found it, thank you soo much leslie😭😭💗
Congratulations! That's incredible
Is this for real. Maybe you changed your diet
@@glorious1509 i do actually but this program help me a lot during my diet
@@icyevil3020 very good. Don't give up. I hope to share the same by mid year.
Awesome walk! I started with the 15 minute and now I'm doing 3 mile walk. Feeling a lot more energized. Amazing video I can do at home.
Hi Leslie maam
You are just awesome and the way you teach are mind-blowing and effective. Last in covid i lose 15 kg in just 3 months. I have seen so many other exercises videos but the way you teach is magical. Everyone and of every age person can do this easily. Initally i hardly do it 5 min but later on i keep continuously do it for 45 min to 1 hour.
No words for you
Thank you ma'am
And love you
Regards
With only this workout?
All Leslie’s videos are wonderful! I do them every day!plus it helps with her fantastic inspirational talks, and when I’m feeling flat I’m not flat for long. So thank you and keep them coming ❤
Hi Leslie I’m from London I’m doing 3 mile walk at home every morning and I’m feel good and relax and loosing weight . It’s good to have you god bless
❤️😘
Bi h
True
Im doing this everyday 67.5kilos and now I'm 64kilos 3 weeks of workout and low carb diet this is magic
Beautiful workout and an equally brilliant trainer, I do not get to go much out, this I can do any time of the day. Hope to get totally fit and am already feeling the wonderful effects
Walking is very close to my heart. It has enabled me to loose weight and Run 🏃♂️
Any younger people do this? I see a lot of older which is GREAT but I’m 28 and she’s all I’m motivated for at this point in my life. Anyone else?
I started when I was 27. Now I am
39.
I'm 24
35, but have walked with Leslie on and off for years. I enjoy her workouts and JessicaSmithTv on here.
I’m 19 😅
There was a point when all I was motivated to do, was senior chair exercises in my 20s, due to depression. The important thing is that you move, not what level you think you should be.
Day 1: Leslie 5K walk: my results
900 calories burnt
4,824 steps
198 heart rate before cooling down
2.01 mi
According to FitBit Wrist band
Immeasurable : energized, excited, not even tired a bit.......................Motivated :D
zahraa J yup
I Leslie l 66 older women l walked everyday but you make it more aggressive for l me l love it.thank you for giving me a better workout everyday.
How do u measure burnt calories while walking?
@@nailagul5651 fitbit
@rits sikriwaal I think it really depends. I also use my fitbit to measure my day-to-day activity level and sleep, but my max heart rate is roughly.. 150. And that's going at a moderate pace on an elliptical. This workout barely pushed 130 for me. Not trying to brag, it's just cold and gross outside so I'm using youtube in place of traveling to the gym >_
This is my favorite one! I like to walk every day! Thank you so much, Leslie! I love your energy!
these work. do it everyday for a month and be amazed
Today is my third day doing this. Did it twice each day, and I plan to do it twice every day. Gotta tone up and loose 45. Wishing you all the best!😊
Loving all your fitness content. I love working out with you everyday. Your energy is contagious & your teaching style is amazing. Keep it up xx
Thank u ms leslie u soo encourage with me to walk everyday I’m a filipina God bless u more
Awesome workout. Its not only physical exercise but great mood lifter.I feel healthy, energetic, powerful and full of positivity. Thanks Leslie , you put gr8 efforts to make us better. Thanks a ton.
She is great,she is my inspiration !!! Thank you Leslie!
Thank you for the date Leslie!!..its 0737am CAT here in Botswana🇧🇼🇧🇼..and I just finished my 3miles..wow...what a great feeling!!
Korona karantininde Leslie ablamdan Allah razi olsun bakalim zayflayabilecekmiyim 😂😂😂
Ben 6 kilo verdim bununla ama tek bu değil diyet ve gün içinde 2 kere spor yapıyorum sabah yürüyüş akşam Leslie 💪 aslında yapabiliriz biraz kendimizi kontrol etmeyi öğrenirsek
Ya bu ne demek istiyo anlamiyorum 1 miles ne oluyo yani en zoru hangisi anlamadim
@@deagleworldhd4100 en zor 5 mil aslında ama RUclips de bulamıyorsun ben bulamadım ama Facebook da bir sitede var nasıl indirebilirsiniz onuda yazmışlar
@@deagleworldhd4100 3 mil 45 dakika 5mil 1 saat
@@nurtugay3394 tesekkur ederim
Leslie mam I am a huge fan of yours. walking with you brings joy in my life.
I,used this 5mile exercise everyday its a big help for me,thanks too you,madam,leslie.
I love this,I started exercising while we have lockdown in the Philippines 😀👍🙏
Nelma Jean Fuentes me too and I love it from Toronto Canada 🇨🇦
I started it while the lockdown in Vienna. I love it.
Is this really works?
Baizura Zainal indeed yes , I was 70 when I started this home workout (Jan 2020) and today I’m 60 .. I’m also on low calorie , zero carb diet .. so both together helped me a lot
I really like leslie but i like her more when she isn't alone :) the bigger group is so energetic it keeps me moving
Kesinlikle, böyle çok yavan geliyor :)
Fantastic! This 5K ups the workout! Thank you
I love you Leslie and your walk at home !!!Iam 68 .
Thank you Leslie. Love from 🇰🇪 land of marathoners.
COVID-19 outside, I am inside walking powerful since March! Thank you :-)
Thankyou so much Leslie I love your video's I'm feeling stronger everyday
I lost 6kgs in 21days by doing this walking .. Thank you so much
That's great. Did u change your diet as well.
I love this one! It’s my favorite. Thank you. 🙏
T Thank you Leslie, I keep in shape thanks to you 🙏
Thanku so much dear sis🌹
You are fabulous, you are the the best trainer ...... I love doing workout with you.... thank you
عجبني كثيرا لي مر من هنا عربي يدير جام حاسة روحي لوحدي ،،🙄🙄🙄
I am doing this for almost a month now everyday. Sometimes I switch between this and the one with the strength training. However I haven’t seen any weight difference like everyone’s mentioning. Lost 2 kilos and then gained back one. But I feel my body has shrunken and my Bp which was previously high is now in almost normal range. Has anyone faced this same issue regarding the weight loss. I am not dieting and maintaining my old food habit with some reduction here and there.
great workout for getting senior. i love it. always watching manila, philippines
thank you, Leslie❤
Happy New Year Leslie
I really enjoyed this twist 5k. Thank you Leslie.💙
hi leslie im from spain thanks for posting this exercise i love it very much, pls keep on posting
I did my first mile ! Was something awesome to my bad physical condition!, Thank you !
Thanks again. Leslie!
Thank you from Sri Lanka. Works wonders for me. ❤️
thanks Leslie for the work out.
Leslienin en sevdiğim egzersizi ❤️
Ben başlayalı 7 gun oldu 74 kilo idim bakalim bayramdan sonra ne olacak 🤣🤣
Sonuc nedir aceba?
Diyet yapmadım sadece az yemeye çalıştım 72 kilodayım vücutta sıkılasma var ve bacaklarimdaki selülit de azalma oldu.Hâlâ devam ediyorum
Harika tebrikler.. bende tup mideliyim. Son 5 kilom. Zor gitmeye basladi. Umarim lesie ile basaririm bende sonuca ulasirim🤗
@@aysegulozfidan3175 acele etmeyin 5 kilo dediginiz hayat memat meselesi değildir sağlığınız daha önemli yavaş ve kalıcı kilo verirsiniz umarım.Sporu hayatımıza sokmamiz lazim sağlığımız için son bir ayda inanın cildim deki solgun hastalıklı ifade gitti. Sağlıklı ve başarılı bir hayat diliyorum size 🤗😍
The sweat I just broke out in! Ms. Sansone, you are the truth! The pounds keep coming off and I am here for it!
Great workout Leslie, you have blessed me with your walking workouts. Thank you
Excellent set of walks, and easily do able! Thank you very much!
God bless Leslie..I m feeling so good
Excellent lesely from Ireland 🇮🇪xx
I love you're exercise especially now its pandemic
Thank you very much.
She amazing ❤️❤️
Can we talk about that beat at the end
Thanks it’s wonderful 🥰
Love it. Thank you so much!
Wow! Fun and easy.
Fabulous.. incredible..❤️❤️
Recommended for Nobel peace prize 🏆
"I'm gonna MOVE me today!"
Excellent workout!!
Thx.EXcelent walk.
Appy new year -Israel
Thx excellent. Happy new Jewish year from Israel
thank you
Thank you GBU
maravilhoso treino - obrigada Leslie
Türkçe konuşan yok mu arkadaşlar ya. 😊 kaç kg verdiniz, haftada kaç gün yapıyorsunuz haydi bilgi paylaşımı yapalım. 😍
Ben 6 aydir yapiyorum diyetisyene gidiyorum 22 kilo verdim bu leslie li yapmak hem zevkli hemde sıkılastiriyor
Kesinlikle öyle insan yaparken hiç sıkılmayor vaktin nasıl geçtiğini anlamıyor hem de kilo veriyor iyi ki varsın Leslie. Ayrıca çok iyi vermişsiniz tebrik ederim. Fatma Gizlenci
Teşekkür ederim
Bende 3 gündür yapıyorum 78.2 kiloyum bakalım devam edecem nasıl olcak
Diğer 45 dakikalık video ile farkı var mı bu videonun? Ben diğerini 1 haftadır yapiyorum 1.4 kilo vermişim.
thank you 🇳🇵🇳🇵
You are amazing and fun to workout with
Amazing I loved it
Great workout!!
Wat is the name of the song during stretching? Great Music, superb workout🥰🥰🥰
Artık buna başladım bakalım
Thank you Leslie
I love it when I was you I am atlet grade sc.n high sc.
another one? you rock Leslie
Great workout, you can workout with music only also.
Super😊🥰👍
it realy works!!!!
2 haftadır leslie yapıyorum ama haftaiçi 5 gün naalesef çünkü bebeğim olduğu için ilgilenmem gerekiyor onunla 1 ay devam edip sonucumu merak ediyorum👊💪
sonuc alabildinizmi
hi, leslie is awesome. I just started, I did 1 km in 1 week. If I do this video in 15-minute sets from now on, will the effect decrease?
Exelent walk good mornig
Bonjour, J'aimerai trouver la musique qui passe sur votre site, le moment de la musical que j'aime est aux environ de 17mn à peu près ou si quelqu'un connait ce morceau . Merci beaucoup . Bonne continuation à tous , excellent site de sport à la maison .
Been following your routines since 2010. My waistline and toned thighs say THANK U 👯❤️
Why in the world would someone push the dislike on anything that Leslie does. She's just fabulous.
Need Sherlock Holmes and Freud to investigate. Beyond understanding of commoners like us.
I agree she’s fabulous !!
Yep. She sure is! I discovered her a few years ago, and between her and a RUclipsr who plays old school music, I finally found an exercise plan I can stick with and most of all I actually really ENJOY!!! I look forward to doing it. For me, that's truly AMAZING!!!
Exactly
Probably competition...everybody and their daddy uncle is making their own exercise program...probably mad they didn’t think off this first...she’s the only one I know of that’s doing simple walking without trying to kill us overweight people...and know matter your size her program is doable, her personality is fun...and it actually is something you look forward to doing...