Home Management of Joint Pain |Joron Ka Dard | Osteoarthritis & Rheumatoid Arthritis | Dr afzal
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- Опубликовано: 5 сен 2024
- Joints especially the one which bear our weights known as weight bearing joints like knee and hip joints may be affected by a specific disease which is called osteoarthritis.In osteoarthritis the joints goes through process of wear and tear and some of its specific parts like cartilage and synovial fluid get affected.
Then there is another problem known as rheumatoid Arthritis which is an autoimmune disease and in this our very own immune system starts attacking some parts of our body and in this disease that part happens to be the joints especially the smaller one like in fingers,toes,wrist and ankle etc.
Whatever the cause the joint diseases can be prevented and their effects can be lessened by certain lifestyle changes like drinking plenty of water and liquids,losing weight ,doing regular physical activity but then there are some home remedies which are also helpful and this video also talks about that.
#rheumatoidarthritis #osteoarthritis #joint pain #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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ماشاءاللہ ڈاکٹر صاحب بہت خوب خدمت خلق کا اللہ اپ کو اجر عطا فرمائے
شکريه ڈاکٹرصاحب ! اللہ تمھیں اجر عظیم دیں
Ingredients for this ....
1. Methidana 50 gm
2. Zeera 50 gm
3. Adrak 50 gm
4. Kali mirch 25 gm
5. Honey for taste balance..
Thank u dr sahab for this nuskha
Adrak khushk leni ho ge ya geeli
High pb walo k lye kia safe ha ye dr sahib recipe
In sb chezo garnd krr k hone mn mix krna hn ????
.@@tabasumkubra7703
بہت ہی عمدہ ویلاگ اور مفید معلومات ہیں جزاکم الله خیر ❤
میں نے اپنی زندگی میں کسی ڈاکٹر کو نہیں دیکھا جس نے کھبی بھی آپ کی طرح کسی بھی بیماری کے بارے سمجھا یاھو
Sir mjy b pain hti h bht zayda
ڈاکٹر صاحب آپ جس طریقے سے مکمل معلومات فراہم کرتےھواور ایک عام پڑھا لکھا یامکمل ان پڑھ انسان اسکوبھی آسانی سے سمجھ آجاتی ہیں ۔
اللہ آپ کو آپ کے بال بچوں کو اس کا اجر عظیم عطا فرمائے آمین
Dr Afzal, thanks for your kind consultancy. Baarak Allah, Jazaak Allah
ڈاکٹر صاحب آپ کی تمام ویڈیوز آپ کے لئے صدقہ جاریہ ھیں ۔کیونکہ بےشمار لوگوں کو اس سے فائدہ مل رھاھیں
Very simple very nice nuskha ha, IA will help us all who have arthritis, thanxxx doc
میٹھی دانہ 50 گرام
کالی مرچ 25 گرام
زیرہ 50 گرام
50 گرام ادرک پیس کر چھان لیں آدھا چمچ صبح شام کھانے کے بعد نیم گرم پانی کے ساتھ
ڈاکٹر صاحب ما شا للہ بہت اچھا وی لوگ ہے۔ جزاک اللہ
ماشاءاللہ ڈاکٹر صاحب ❤
Thanks for the valuable information
Ma sha Allah buht informative
Aapki koti 🌹🌹🌹🌹🌹🙏bahut 2 thanks,1 sal mere knee bahut pain kar Rahi ,dawai bhi khayai,for 6 months,ab shayad thik ho Jaye 🙏🤞Jai Shri ram
ڈاکٹر صاحب جوڑوں کے درد کے لئے میتھی کے دانے زیرہ اور کالی مرچ تو صحیح ہے لیکن ادرک کو انکے ساتھ کیسے پیسا جا سکتا ہے یہ تینوں تو خشک ہیں لیکن ادرک تو تر ہوتی ہے یا أپکا مقثد سوکھا ادرک جسکو سونٹھ کہا جاتا ہے
برائے کرم جواب مطلوب ہے اللہ أپکو سلامتی اور عافیت نثیب فرمائے أمین
SubhaanAllah
Dr.sahib really u r giving marvelous information related to health issues
Almighty Allah put u under His shades
From Indian Kashmir
السی بھی اس بیماری میں بہت فائدہ مند ہے ۔کچھ لوگوں کو مکمل شفاء ہوئی ہے ۔اس پر بھی ویڈیو بنائیں ۔
بہت خوب ۔ آپ کے مشوروں سے بہت فائدے ہیں ۔ ڈاکٹرس کا مشورہ نا دیں ۔ اور کچھ نہیں کہتا ۔ مختصر یہ میرا دشمن بھی ڈاکٹرز سے اللّٰہ جہ بچائے
MashaAllah very good
Thnku dr mjhy bht need aise kisi nuska ki q k mjhy aj kal bht knee pain hain i m 30 years with 4 kids to bht muskil hojata hai m zror try krongi
Mashallah zabardas 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
AOA Jazak Allah khairon kathira 🤲🤲🤲😊
Jazak Allah
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
Thank you Dr.sahab
Thanks dr for good info
جزآكم الله خير
jazakAllah Dr sahab
میرے خیال سے ادرک سے مراد سونٹھ ہے
Nice thanks for your advice sir ❤❤❤❤❤❤
jazakala hu khair
Very useful information, Great work 😍
Keep up the noble work.
Thanks for sharing
Jazak Allah Sir
Because all other ingredients are dry??
Please explain us it's very important
Is ka answer agr aap ko mila hu tu share kr daen pls adrak kese grind krean
Walkmslm jazak ALLAH Khair
50 gm methidana
50g adrak
50g zera
25 g kali mich
Grind all
Put it in air tight jar after straining..take 1/2 tsf 1 hour after breakfast for 45 days
Do we have to take dry ginger ( sonth )?
Yes
Nice Information
Superb 👍👍
Dary gengar use kr skty hy ..??
Please sir can you make sure what type of ginger we use dry or fresh it's doesn't mention??
Thanks a lot
Fresh is always better
Thanks a lot
But all other ingredients are dry please can explain a recipe. I didn't get it .jazak Allah
Good
Good video
Jazak Allah khair
ڈاکٹر صاحب ادرک ڈالنے کے بعد مرکب پوڈر نہیں رہے گا؟
very nice
Doctor sahab BP wale kha sakte hain yah Dava jawab Jarur den
Methi dana 50 gm. Sonth 50 gm. Zeera 50 gm. Kali mirch 25 gm. Powder half spoon 2 time daily. Mazboot joor
good
Good 👍❤
Good sir
Good luck dr sahb
is nuskhy ko high blood pressure,thyroid,uric acide,aur dil k mareez use kr sakty hain?
بہت شکریہ ڈاکٹر صاحب یہ نسخہ بنا کر جوائنٹ درد کے لیئے استعمال کرونگا
میرے گھٹنوں کے درد کے ساتھ ساتھ کولہے کے جوائنٹ درداور گھٹنے سے اوپر اور کولہے کے جوائنٹ کے درمیان والی ہڈی اور مسلز میں درد ہے کیا میں اس نسخہ کو استعمال کر سکتا ہوں
Adrak ko kai say grind karay. Ya khushik adark purchase karay
Sir, my self is not standing because of my mistakes, I am 23 years old, can you make a video about this, what should I do, so that my self can be like before please? 😢
Me jub koi kam karti hoon jese kapry ya bartan dho loon do din mery hath k joro me boht dard or soojan rehty hen agar zyada chal loon to do teen din pero k sary joro me dard or soojan rehti he agar kuch sakht cheez chaba loon to jabra sooj jata he phir do teen din aram karoon to theek ho jata he mene sary test b karaye hen sub clear aye hen please mujhy kuch suggest karen q hota he mera weight b ok he 50 he I'm 34 years old
Adrak fresh ya dry jinger q K mujy joro ma sozish ha gunto ka guda khatm ho raha ha AJ hi ah ho Dr ko chk kerwa k
Ginger fresh or dry.
Dr,sahib is nuskhay ko capsol main bhar kar istmal kar saktay hain
Very informative vlog
Sir baqi sab cheezain dry Han adrak geeli ha...ap sund Ka to NAI kehna cha rhe.adrak dry ho to sund kehlati ha...
Mashaallah❤❤
Blood bohat gara ho gaya Jo body may dard Hy plz bataen alsi b kha rahi hon help me plz
Masha Allah very good❤
Slam doctor sahb kia Cancer patient bhi lay skty hn men cancer patient hon or osteoarthritis ki wajha say back or shoulder ki hadiyon mn boht takleef hy plz reply lazim kren Sir
Ji...lay saktay hain
Ameen
Is it fresh ginger or dry ginger
Dr sahb mre guthnong me bhot ziada thund feel hota us ke sath khichao bi feel hota he yani close krna me dishawi hoti he fr jb ye zida feel ho to last me fir drad hota he us ke liye elaj bta dain to mhrbani hogi
I have difficulty of speaking. Jaw stiffness also
Please give me remedy and causes
My age 55 females
If you try to look for some jaw exercises on youtube it will be greatly helpful
Assalam o alaikum Doctor sb sab ap sy request h k is bamari pr b elaj bata dain mari walda ko choty peshab ke bot takleef h bot test wagara krvay lakin koi farak ni parta hr 10 minutes k bad jana prta h umer 80 years h ..?
Sir many excess boht ki ha fight b ki ha is k ilwa oils capsule b khay ha wat Los ni Huwa kamzori ho gi ha mery gutny ka teesu phata Huwa ha sir plz tell me ilaj bata dy
Ginger tu ni ly skty woh tu fresh ho gi.....ginger dry form sounth ly skty hein...dr.sb
Dr sahab adrak kon sa laina dry ya fresh
Doctor sahab is nukse mein adrak kaun sa
Mjjhaay osteoarthritis haay
Grade 4
Saree dunya peechaay paree hoee haay k knee replacement krr waa loon...,........bt Alhamdulilaha I m walking in my home n doing house work........
Four years back .........one of the famous Orthopedic surgeon Dr.shahid Noor...........in Medicare.......Karachi.......advise me ........for an x.ray daikhtaay here.......,k aap knee replacement krwaa lein
Uss want shayd mairaay knees keep condition itnee khraab nhee thee
No other treatment
No medicine
No physio
Actually I m also taking antidepressants
n mairaa depression but praana haay....
This is actually the main reason.......k abb tkk Mei naay knee surgery nhee krwaee.........mentally not prepared........fear......... anxiety
Ajj bhee I m not ready for knee surgery...............n Alhamdulilaha abhi tkk determined n fighting.......
N stared some home remedies
And also praying
Aap k vlog Mei saay do batein aisee snne hei ........Jo Mei krr rhee Hoon
One is trying to lose weight
The other is water intake
Please aap mjhaay or home remedies apnaay vlogs Mei bteain
Easy......n long time k lyaay nhee
JazakAllhaa
adrak dry or wet
you mean sount dry ginger
Dr sahib mari sister ko joints pain mostly knees gap h r neck pain h shadid wisam ki
Dr sahib ginger ke jaga hum dry ginger use ker sakta hain
In sb k istaml sa b.p k masla to ni hn ga ..jin k b.p ziyda hota hn wo y istml krr sakty hh????? Rply g
Rheumatoid arthritis ma bhi ye dawa kaam krtay gi zaroor batain
Left leg ki vain dabi hooi hy khara hona bhi mushkil hy,please is k bary mn bhi bataiye thanku
Assalamo Alaikum.Dr.saheb mujhe Jodo ka dard hy Arthritis hy sath me heart problem bhi hy Angeo Plastic huwa hy to kia me Jodo ke dard ke liye aapka Adrak,Methi dana wagera ka nushka istemal kersakta hun pls help karen.
Assalam Alaikum Dr sahab
Adrak tuo powder ko geela kardagi 3 dry chezon sy grind karengy tuo
Plz rply kegeaga
JazakaAllah khair
ذاکٹر صاحب آدرک شاہد غلط بتا دیا أمین نے
Drak dalny sy geela ho jaey chany ga nahi sondh dal sakty hain
LOVE 💓 FROM KPK.NOWSHERA. FALAK
ادرک کا جوس ہوتا باقی جو چیزیں ہونگی وہ پیسٹ نہی بن جایئں گی پلیز بتا دیں؟؟
Adrak sukha ke Milana hea , nahi to Powder Nehi banega
I m lupus PT? Can I use this?
Dry adrak use karein
Please bata de mujhe abhi dard start hua hai 2 Man se
ماشاءاللہ بہت خوب ڈاکٹر صاحب
میں اس بیماری کا شکار ھوں
مجھے ڈاکٹروں نے گھٹنے کے جوڑ میں crespine gel injection کا کہا ھے آ پ سے پوچھنا تھا کہ یہ صحیح رھے گا۔
What type of ginger (adrak)pls clear it
I behn sokha adrak
Adark ka pwdr kasy bany ga
Jenger ko kasa powder bany