5 Best Ways To Improve Your Digestion | How To Improve Your Digestion | Gut Health | dr afzal

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  • Опубликовано: 14 окт 2024
  • In this video we will talk about how we can improve our digestive system because whatever we eat it needs to be digested properly.
    There are five ways which include use of fennel seeds,carom seeds,cumin Seeds and aloe vera etc
    Image Attribution
    (Used at 5 minut 3 seconds)
    Title=File:Asafoetida packed for export - Iran.jpg
    Author=tricholome(commons.wikime...)
    Source=commons.wikime...
    License=CC BY-SA 4.0 DEED
    #improvedigestion
    For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
    / @drmuhammadafzal7197
    Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos
    youtube.com/@d...
    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal
    DISCLAIMER
    Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
    My Most footage sources are
    www.pixabay.com
    www.pexels.com

Комментарии • 237

  • @shahnilabukhari5303
    @shahnilabukhari5303 10 месяцев назад +19

    اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَ عَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مجِيدٌ، اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَ عَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى إِبْرَاهِيمَ
    وَ عَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ
    مجِيدٌ

  • @farhadalikhan9128
    @farhadalikhan9128 9 месяцев назад +7

    پہلا ڈاکٹر دیکھا ہے جو ایمانداری سے سب کچھ بتا دیتا ہے کلینک نہیں بلاتا نا دوا بیچتا ہے یقینن آخرت میں یہ سب فائدہ دیں گی اس عظیم انسان کو سدا خوش رہو امین یارب العالمین

  • @UsmanAli-nu5om
    @UsmanAli-nu5om 10 месяцев назад +5

    السلام علیکم ورحمۃ اللہ وبرکاتہ
    آپ نے اچھے سے کمنٹ کا کہا ہے
    اللہ پاک آپ کو اس خیر کے کام کا اجر عظیم عطا فرمائے
    آمین یا رب العالمین

  • @muhammadakhlaqkhanswati3999
    @muhammadakhlaqkhanswati3999 10 месяцев назад +20

    اللہ تعالی تمام بیمار مسلمانوں کو شفا عطا فرمائے آمین یا رب العالمین

  • @glowaddict5873
    @glowaddict5873 10 месяцев назад +19

    1. Chew sonff and Ajwaein
    2. Cumin seed's water(zeeray ka pani)
    3. Hing ka pani
    4. Espagol
    5. Aloe Vera juice
    Thanx me later

  • @raeeskhan8405
    @raeeskhan8405 7 месяцев назад +1

    اللہ تعالیٰ دونوں جہانوں میی کامیابیاں نصیب کرے

  • @tanveeruddin3495
    @tanveeruddin3495 10 месяцев назад +4

    ALLAH pak apko khush rakhy ameen summa ameen

  • @ziashah9530
    @ziashah9530 10 месяцев назад +3

    ماشاءالله زبردست جزاك الله خير

  • @umerzaman7096
    @umerzaman7096 10 месяцев назад +2

    جزاک اللہ خیر جی ڈاکٹر صاحب اللہ تعالیٰ آپ کو بمع فیملی اپنے حفظ وامان میں رکھے آمین ثم آمین

  • @UsmanghazniUsmanghazni-nv2ee
    @UsmanghazniUsmanghazni-nv2ee 10 месяцев назад +2

    شکریہ جی بہت بہت

  • @mohammadahmad1016
    @mohammadahmad1016 10 месяцев назад +1

    شُکریہ❤

  • @sabaazam4225
    @sabaazam4225 10 месяцев назад +3

    A.O.A
    VERY USE FUL INFORMATION.
    THANKS

  • @omraamkrishnashivomraamkri2409
    @omraamkrishnashivomraamkri2409 10 месяцев назад +16

    One of the best best doctors

  • @Beautyofworld476
    @Beautyofworld476 Месяц назад

    JazakaAllah good sharing 👍

  • @hafizatehseenfatima3418
    @hafizatehseenfatima3418 7 месяцев назад +1

    جزاک اللہ خیر اللہ پاک آپ کو سلامت رکھے اور خوش رکھے آمین

  • @ZafarIqbal-vc9qm
    @ZafarIqbal-vc9qm 9 месяцев назад +1

    Jazakallah bhulla kr rhy hn Allah aap ka bhulla kry

  • @ejazdogarzaraefarm9992
    @ejazdogarzaraefarm9992 10 месяцев назад +2

    MashaAllah DR sab Allah pak app sy razi ho Ameen

  • @shahzadashraf3472
    @shahzadashraf3472 8 месяцев назад +1

    Dear thanks for best informations. Amazing great well done mashallah. ❤🇵🇰.

  • @puffy80526
    @puffy80526 10 месяцев назад +3

    jzakALLAH 🤲🏻 very useful information

  • @mirzaasadullahbaig6953
    @mirzaasadullahbaig6953 10 месяцев назад +1

    السلام علیکم ورحمۃ اللہ
    May Allah reward you well۔

  • @syednaseerhussain5572
    @syednaseerhussain5572 10 месяцев назад +2

    بہت شکریہ

  • @abdolvahedmostafavi2904
    @abdolvahedmostafavi2904 10 месяцев назад +1

    .بسیار مفید ومؤثر ویدی❤❤

  • @turabahmad6214
    @turabahmad6214 10 месяцев назад +1

    isabgol ka istamal aap nay sahi bataya hy. shukriya

  • @mnadeem734
    @mnadeem734 10 месяцев назад +1

    ماشاءاللّٰه‎ جزاكَ اللّٰه‎

  • @sadiraja7287
    @sadiraja7287 10 месяцев назад +1

    Nice information

  • @muhammadinayat5236
    @muhammadinayat5236 10 месяцев назад +1

    جزاک اللہ

  • @maqboolakmal2083
    @maqboolakmal2083 10 месяцев назад +1

    MashaAllah bohat khob Allah AP ko kamyab kray

  • @muzaffarhussain4772
    @muzaffarhussain4772 9 месяцев назад +1

    Mashallah very nice your Ramides of health.

  • @atssvh2116
    @atssvh2116 10 месяцев назад +1

    Walkmslm jazak ALLAH Khair

  • @sajidasiddique1137
    @sajidasiddique1137 10 месяцев назад +1

    Jazak Allah Khair sir

  • @AliRaza-x8q8m
    @AliRaza-x8q8m 8 часов назад +1

    Nice

  • @surriya.malik23
    @surriya.malik23 Месяц назад

    Jazak Allahu Khairan Kaseera 😊

  • @KokabKhwajaStudio
    @KokabKhwajaStudio 10 месяцев назад +5

    I always watch ur videos nd like it nd forward to my friends ...i myself have my chanel nd served on ptv for 26 years cooking shows ...i have tried alovera jell for few months nd it worked so well for my stomach.....i made a vlog about it too ...thanks for ur informative videos ...kokab khwaja ..

  • @PUBG_m6f
    @PUBG_m6f 10 месяцев назад +3

    What to say but it will be enough that Almighty Allah bless you a long life to remained with us and learn such good valuables information...Ameen

  • @abdullahjaguar2148
    @abdullahjaguar2148 7 месяцев назад

    Mashallah Dr sahab Allah Tala apko ajre Azeem ata farmain ap bohat achy or simpl andaz main samjaty

  • @islam-uddin1681
    @islam-uddin1681 21 день назад

    Jazakallah ho Khair

  • @shakrakhatoon7279
    @shakrakhatoon7279 6 месяцев назад +1

    Alhumdulillah, very informative. Can you please make a video on Inflammatory Bowel Disease (Crohn’s Disease). Recently been diagnosed with it. It would be of great help, if you could shed some light on how and what all things to eat, lifestyle changes and whatever necessary.

  • @salmanhashmi6138
    @salmanhashmi6138 2 месяца назад

    Good work

  • @erfankhan8866
    @erfankhan8866 4 месяца назад

    Doctor shab Allah ap ko Khush rakhy

  • @atharsherbaloch2758
    @atharsherbaloch2758 10 месяцев назад +1

    السلام و علیکم ورحمةاللّٰہ وبرکاتہ
    جزاک ﷲ خیر ❤

  • @shahnilabukhari5303
    @shahnilabukhari5303 10 месяцев назад +5

    May Allah (swt) shower his countless blessings upon you and your family. Por today and Always
    Ameen

  • @AjumMaher
    @AjumMaher 2 месяца назад

    JzakAllah

  • @shahanaaz
    @shahanaaz 10 месяцев назад +1

    Assalamalaikum Bhai.JazakAllahu khair

  • @farhatilyas4399
    @farhatilyas4399 8 месяцев назад

    Dr Afzal heaith ki desease k liye aap ki malumat humesha bohat mufeed hoti hai, bohat shukriya.

  • @zareenaakhter2840
    @zareenaakhter2840 5 месяцев назад

    Best doctr

  • @saimsafdar3817
    @saimsafdar3817 10 месяцев назад

    Allah Pak ap ko lmbi umer dy

  • @RanasaddamHussain-lk8qp
    @RanasaddamHussain-lk8qp 5 месяцев назад

    MASHALLAH dctr btane ka tareka b bht best h har chez clear bta rhe ap

  • @M.AyyanSufyan-iy9yq
    @M.AyyanSufyan-iy9yq 5 месяцев назад

    Allah apko jaza day

  • @ummarasiddiqa232
    @ummarasiddiqa232 10 месяцев назад +1

    Very nice information

  • @abrarhussain7670
    @abrarhussain7670 10 месяцев назад +1

    Nice informative video

  • @Eeshutissue19
    @Eeshutissue19 4 месяца назад

    Nice tips

  • @SajjadAhmadofficial-s5u
    @SajjadAhmadofficial-s5u 9 месяцев назад

    Informativ jazzakallah

  • @ulludapathah4519
    @ulludapathah4519 10 месяцев назад +2

    Ma sha Allah beautiful msg ❤

  • @raidayyanhassan7593
    @raidayyanhassan7593 9 месяцев назад

    Sir main ne ap ki kch video suni Hai yaqeen kry both achay se explain kia hwa Hai ap ne

  • @NaseemIsmail-i1e
    @NaseemIsmail-i1e 5 месяцев назад

    بہت اچھا لگا ہے

  • @fahimaahmed3370
    @fahimaahmed3370 10 месяцев назад +2

    Mashaallah good information 👌 JazakAllah thank you ❤

  • @ibrahimcheema3707
    @ibrahimcheema3707 10 месяцев назад

    Bhot shukre

  • @natashakamal-kl8zn
    @natashakamal-kl8zn 10 месяцев назад +1

    You are best Doctor

  • @mohammedhussain2462
    @mohammedhussain2462 Месяц назад

    Shukriya

  • @AbdulQadeer-xk4pz
    @AbdulQadeer-xk4pz 10 месяцев назад +1

    Very use full information 🤲

  • @MuhammadSaeed-rb7bc
    @MuhammadSaeed-rb7bc 3 месяца назад

    Ma sha Allah Good information

  • @AburraheemLashariBaloch
    @AburraheemLashariBaloch 4 месяца назад

    Boht zabdast

  • @devraj708
    @devraj708 10 месяцев назад +1

    Thanks for best information sir

  • @zakkisiddique105
    @zakkisiddique105 7 месяцев назад

    Inshallah Mai start Karta hoon

  • @mrrai8839
    @mrrai8839 6 месяцев назад

    Dr Afzal u r a winner.excellent and explained in an easy way.Allah gives you v good sehat and u keep on giving these lectures.😊

  • @shariatkhan6184
    @shariatkhan6184 10 месяцев назад

    بہت شکریہ سر جزاکم اللہ خیرا

  • @mushtaqeali5907
    @mushtaqeali5907 6 месяцев назад

    جزاک اللّٰہ
    ڈاکٹر صاحب ❤

  • @fouziamehmood6007
    @fouziamehmood6007 10 месяцев назад +1

    Excellent, thanks

  • @rajasajid1351
    @rajasajid1351 5 месяцев назад

    Good information Dr sab

  • @kalsoomrehmatali6691
    @kalsoomrehmatali6691 9 месяцев назад +1

    AsslamoAlaikum
    I started to watch your videos during corona pandemic, all of yours videos were really useful & appreciable. I am regular viewer & try to apply your information in my daily life. Thanks a lot

  • @iftikharkamal4704
    @iftikharkamal4704 2 месяца назад

    MashaAllah

  • @magsudraza5692
    @magsudraza5692 7 месяцев назад

    Mashallaha thank you for your information very helpful information jazak Allah dear brother salamat raho ameen

  • @kausarnasreen3575
    @kausarnasreen3575 8 месяцев назад

    Very good thanks jzak allah

  • @hajibasheer8672
    @hajibasheer8672 9 месяцев назад

    ماشاءاللہ

  • @UsamaAli-mi3pk
    @UsamaAli-mi3pk 9 месяцев назад

    Zabrdast
    Kaara
    mad

  • @AbdulSamad-xn3xp
    @AbdulSamad-xn3xp 7 месяцев назад

    Dr.Sahab

    • @AbdulSamad-xn3xp
      @AbdulSamad-xn3xp 7 месяцев назад

      Dr.Sahab aap key totkey bahoth achey hain Inshalla hum isko istemal kar key fayida uthaingey.

  • @noyanahmedvlogs1349
    @noyanahmedvlogs1349 7 месяцев назад

    Good informetion

  • @zuhrajabeenmubeenahmed9162
    @zuhrajabeenmubeenahmed9162 7 месяцев назад

    جزاك اللهُ‎

  • @zahoorahmed7634
    @zahoorahmed7634 9 месяцев назад

    Masha. Allah😍 Dr shb

  • @azramurshid4486
    @azramurshid4486 9 месяцев назад

    Thanks for sharing good information 🙏

  • @WaheedAkhtar-zr5ok
    @WaheedAkhtar-zr5ok 8 месяцев назад

    Jazakallah-Ho-Khairaa sir

  • @khurram3616
    @khurram3616 10 месяцев назад +1

    thanks Dr sahib

  • @sakhizahoor5792
    @sakhizahoor5792 9 месяцев назад

    bhut acha 👍👍👍

  • @muhammadbabar5003
    @muhammadbabar5003 10 месяцев назад

    Zaberdast

  • @hafizatehseenfatima3418
    @hafizatehseenfatima3418 7 месяцев назад

    ❤ماشاءاللہ

  • @NisarKhan-ri4sq
    @NisarKhan-ri4sq 10 месяцев назад +2

    Allah apko Abad aorTandrust rakee

  • @MUHAMMADUSMANTUFAIL-r3u
    @MUHAMMADUSMANTUFAIL-r3u 7 месяцев назад

    JAZAK ALLAH ❤

  • @shahnilabukhari5303
    @shahnilabukhari5303 10 месяцев назад +1

    thanks

  • @rukhmamalik712
    @rukhmamalik712 10 месяцев назад

    Mashallah.buht.acha.Doctor.g.ap.ny.jo.pichly.vdo.My.gas.ky.syrp.btya.tha.us.ka.name.bty.wth.speling.

  • @usmanyousaf2494
    @usmanyousaf2494 10 месяцев назад +1

    Blessings from Allah for all yout efforts

  • @NoOne-te5hi
    @NoOne-te5hi 10 месяцев назад

    Good information

  • @turabahmad6214
    @turabahmad6214 10 месяцев назад

    nice information dr sahab.

  • @aneesaansari3543
    @aneesaansari3543 7 месяцев назад

    Jazakallah Mashallah ❤❤❤

  • @-creative-corner-
    @-creative-corner- 10 месяцев назад

    Thank u so much .apki guidence bht achi hoti hn or bht fieda deti hn.Allah apko jzaey kher dy .Ameen

  • @HamzaAhsan-fj1gk
    @HamzaAhsan-fj1gk 10 месяцев назад

    Good job thanks

  • @hajitayub5960
    @hajitayub5960 7 месяцев назад

    Thank you doctor sab

  • @abdulmateen2131
    @abdulmateen2131 10 месяцев назад +1

    Mashaallah

  • @sadiqueali1621
    @sadiqueali1621 6 месяцев назад

    Jazak Allah

  • @AsifRaza-lv2ry
    @AsifRaza-lv2ry 10 месяцев назад

    Jazak Allah Sir

  • @mimamimi2411
    @mimamimi2411 10 месяцев назад

    Great information about digest system 👍 again thank you
    ❤❤❤🙏❤❤🤲❤❤❤❤❤