Five Entries into a Figurehead Pole Move

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  • Опубликовано: 16 сен 2024
  • Here's the first of three videos I've filmed to help you with different ways into and out of the Figurehead pole move. This first video focuses on entries into the figurehead.
    The five different ways shown how to do a figurehead are as follows:
    1 - Outside step - back hook - figurehead
    2 - Outside leg hang - figurehead
    3 - Side climb - figurehead
    4 - Split drop - figurehead
    5 - Front climb - figurehead
    Check out these moves FROM a Figurehead: • 8 Pole Moves from a Fi...
    Good luck!
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Комментарии • 9

  • @PoleFreaks
    @PoleFreaks  4 года назад

    *Build strength for pole dance with my FREE 30 Day Pole Strength Challenge:*
    bit.ly/PoleStrength30DC

  • @chouchou778
    @chouchou778 5 лет назад +4

    The 4th one looks awesome :)

    • @PoleFreaks
      @PoleFreaks  5 лет назад

      Aw thank you! That's very kind. Hope your training is going well :)

  • @reporter_shin
    @reporter_shin 5 лет назад +2

    Figurehead is my favorite 😍😍😍

    • @PoleFreaks
      @PoleFreaks  5 лет назад

      I don't tend to use it very often - it surprises me how useful it can be though :D

  • @WellsTherapeutics
    @WellsTherapeutics 5 лет назад +1

    You are so helpful! Thank you!

    • @PoleFreaks
      @PoleFreaks  5 лет назад

      I'm glad you like it :D Thank you!

  • @HT-dy5co
    @HT-dy5co 5 лет назад +3

    Quite cool, but I think you should try to order them beginner to advanced.

    • @PoleFreaks
      @PoleFreaks  5 лет назад

      Ahhh there's only 5! And I find with this one what might be easy for you, won't be easy for another. I do tend to split up longer videos though