A detailed description about Fat & Cholesterol and its role in the prevention of Heartattack &Stroke

[@alwayspete]

What defines A2 milk products isn’t the feed but mainly the breed of cow. Thank you for this video! Helpful. 👍🏼 Of course in general grass fed cows are healthier!

[@beenamathew660]

Very good information. Thank you❤❤

[@dr.lalithaappukuttan5386]

So nice of you

[@beenamathew660]

Good information. Thank you. I’m a cholesterol patient. Drinking kidney beans kanji. Doing excercise 1.5 hours.

[@dr.lalithaappukuttan5386]

Good keep it up

[@yohannanthomas766]

Very good information about HDLand LDL. Thank you for the detailed explanation ❤

[@sujathamuralidharan4024]

Thank you so much doctor for making us understand everything in detail..❤

[@asethumadhavannair9299]

Thank you Dr for giving valuable information on controlling cholesterol.

[@dr.lalithaappukuttan5386]

My pleasure

[@OmUnityYoga]

God bless u ma'am. Highly informative

[@dr.lalithaappukuttan5386]

Thanks a lot

[@chandrashekharmenon5915]

Highly informative session, with a simple and clear presentation! Thank you very much...🙏

[@dr.lalithaappukuttan5386]

Glad it was helpful!

[@abdulkhadernebil7382]

ഏവർകും മനസിലാകുന്ന വിവരണം താങ്ക്സ് mam

[@PushpalethaSadanandan]

Very useful information
Thank you Doctor 🙏

[@elsythankachen3067]

Sadharakarkum manasilakunna vidhathil nannai explain chaithu thannu. Super❤

[@parameswaranmenon6820]

Very informative, good briefing. A big salute to you Dr.❤

[@dr.lalithaappukuttan5386]

Thanks dear

[@padmanabhanp6004]

വളരെ ഉപയോഗപ്രദമായിട്ടുള്ള വിവരണം. നന്ദി

[@dr.lalithaappukuttan5386]

Thanks

[@ValsaJayachandran]

Very informative dear Doctor..😍

[@suthom31]

Thanks Dr. for the useful information.

[@sheelathomas2648]

Thank you for the detailed explanation 🙏

[@lathikapv6985]

Thank you Mam for your valuable information 👍

[@rajasrijayalakshmi2242]

Ty ma'am for the valuable detailed information

[@dr.lalithaappukuttan5386]

It's my pleasure

[@nancymathew4218]

Thank you so much doctor

[@enteamerica3512]

പണ്ടു കാലത്ത് അപ്പുപ്പൻ അമ്മുമ്മ മാർ ഇതൊന്നും നോക്കീട്ടില്ല. അവർ നല്ല കുത്തരിക്കഞ്ഞിയും നെയ്യും തേങ്ങാ ചമ്മന്തിയും പാൽക്കഞ്ഞിയൊക്കെ കഴിച്ചിരുന്നു. അവർ 90 വയസ്സു വരെ ജീവിച്ചിരുന്നു..

[@shajahanmarayamkunnath7392]

data താങ്കൾ പറഞ്ഞത് ശരിയല്ല എന്നാണ് പറയുന്നത്.
മനുഷ്യന്റെ ആയുസ്സ് പുതിയ സമയത്ത് കാര്യയമായി കൂടിയിരിക്കയാണ്.

[@user-ul2gv8sw4p]

​@@shajahanmarayamkunnath7392koodi rttudakum...pakshe rogikal aanennu mathrom...pandokke last stage ethiyalum...oxygen kodukkillayerunnu...eppo medical oxygen kodukkunnathu kondu agane kidakkum

[@bindhuvtp3691]

Bad doctor

[@shyjukayamkulam5769]

@@bindhuvtp3691 she keeps changing her opinion. sometimes ago in tv, she was talking the other way.

[@pivotauh9197]

അത് നമ്മുടെ അപ്പൂപ്പന്‍ കഞ്ഞി കുടിച്ചത് അമ്മൂമ്മ നെല്ല് uralil കുത്തി ആണ്. അപ്പൂപ്പന്‍ thegil കയറി തേങ്ങ edum. So no need of Doctor.

[@beenafrancis4706]

Well said doctor 😊very informative 👏 👍

[@lijusaly6919]

Thanq Doctor 🙏🏻

[@sasikalaag8163]

Thank youDr.

[@padmanair3385]

Very informative.I am Food technologist. So aware of these very useful for common man.Thank you

[@dr.lalithaappukuttan5386]

So nice of you

[@SureshKumar-pl5bv]

Thanku . Dr,

[@preethae4230]

Very nice video 🙏❤

[@sarada438]

Thank you doctor❤

[@sivadasanpillai6885]

tks 4 yr valuable information.

[@preethass2492]

🙏🏻Good information 🙏🏻

[@shagimohanks9751]

Thank you Dr❤

[@teena174]

Thank you doctor...Thank you so much🙏

[@dr.lalithaappukuttan5386]

Most welcome!

[@rajalakshmiamma875]

Very informative dear Dr ❤

[@sushamasundaresan1584]

Mam❤❤good msg❤

[@remadevi6884]

Very informative Thanku Mam

[@shakuntalanair5489]

Thank u doctor ❤

[@thomasyohannan2041]

Thank you Doctor

[@BinduRani-g9d]

Thanks Dr

[@dr.lalithaappukuttan5386]

Welcome ❤️❤️❤️

[@anithars1879]

Nuts ethraalavilksyikanam enu oru vedio chayana doctor

[@babua.k1116]

Thankyou doctor ❤

[@shincebyju7070]

Thank you madam 🙏❤️🙏

[@rsn61252]

Thank you so much dr

[@neeshmaanilkumar6066]

Mam u r looking beautiful day by day.

[@dr.lalithaappukuttan5386]

Thanks a lot dear

[@radhachandran7247]

Thanks Doctor

[@bijisanthosh6925]

Thank u mam for your valuable infn.
Chia seed ന്റെ ഉപയോഗത്തേക്കുറിച്ച് Mam ന്റെ video ഉണ്ടോ.

[@dr.lalithaappukuttan5386]

Yes

[@mathewabraham5998]

Mam RCM rice bran oil nallathano?

[@rajanivlogg6703]

Thankyou♥️♥️

[@akkuakku9084]

നല്ല ഒരു hair dye പറഞ്ഞു തരുമോ dr.❤❤

[@dr.lalithaappukuttan5386]

Revlon 5 minutes Ammonia free

[@akkuakku9084]

Thanks

[@ranirajeev2767]

Would you pls post the link of virgin coconut oil..

[@dr.lalithaappukuttan5386]

DXN company from Amazon

[@ranirajeev2767]

@@dr.lalithaappukuttan5386 Thank you so much dear Doctor

[@user-ul2gv8sw4p]

Cholostrol annay sambhathichidatholum Oru kuzhappavum anikku undayettilla....total cholostrol anikku 338 aayerunnu....doctors med.prescribe chaithu pakshe njan kazhichilla...8 years aayee....pakshe njan ethupollulla home remedies chayyarundu....nannayee workout chayyum.... intermittent fast okke nokkunnu... cholostrol cheruthayee kuranju varunnu....pakshe anikku ottum buthimuttukal Ellaa..athinte rahasyom enthanni vechal ante life il Oru paracetamol polum njan kazhichittilla....anavasyamayee Oru medicine num kazhikkarilla athukondayerikkum....BP yum cholostrol okke undayettum ante health ne bathikkathu...covid um vannilla....njan vaxine polum eduthilla💪💪💪🙏

[@dr.lalithaappukuttan5386]

Well done dear keep it up

[@user-ul2gv8sw4p]

@@dr.lalithaappukuttan5386 🥰🙏

[@girijamurali5648]

Goodinformtion 🙏🙏

[@koshyalex3316]

Doctor, you mentioned about proper ratio, but did not elaborate. Can you please?

[@dr.lalithaappukuttan5386]

One part HDl and 4 part total cholesterol

[@bobbyjames7054]

Convo health ലെ doctor പറഞ്ഞ ടോപിക്കാ 👍

[@sandhyab5937]

Useful video

[@famykhaleel1503]

Mam pls give a video based on body neer😊

[@chandrisworld]

Very very useful information ❤

[@sobhanandakumar611]

Miller ന്റെ ഒരു shop TVM പട്ടം jn ഇൽ ഉണ്ട്

[@dr.lalithaappukuttan5386]

Great

[@jancysunny7605]

Dr nte onion &tea powder oil ഉണ്ടാക്കി use ചെയ്തു. Amazing result. Thank u dr 🙏🌹

[@dr.lalithaappukuttan5386]

Thanks dear

[@jessyanthony1352]

Which shampoo you used to wash hair after oil bath?

[@jancysunny7605]

Vatika ayurvedhic or കോട്ടക്കൽ ആര്യവൈദ്യ ശാല shampoo

[@vatsalarajgopal4987]

Thanks a lot Please tell.me how to treat temporal arteritis I am taking prednisolone 5mg for the last 6 months It was 40mg in the beginning Also taking aspirin 100mg Dr is telling to continue otherwise there is chance for a stroke can you help me in any way

[@dr.lalithaappukuttan5386]

Call me after 9 pm

[@sunithajacob3478]

Doctor, can you please suggest remedies for gastricreflex problems, mainly for my son who went a keyhole surgery one year back after which problems related with gastricreflex started

[@dr.lalithaappukuttan5386]

Call me after 1 pmI can correct it

[@leelanair3473]

Mam …can we use virgin coconut for daily cooking… can we use it as a cooking media?

[@dr.lalithaappukuttan5386]

Sure dear

[@GODguys-gm3yh]

Thank you 👍 .....pl suggest name of ghee

[@dr.lalithaappukuttan5386]

A2 cow ghee

[@praseethaps5438]

Cooking best oil yedhanu ?

[@dr.lalithaappukuttan5386]

Coconut oil

[@praseethaps5438]

Tq dr

[@azadpi7272]

Hdl cholesterol oru limit vittu kooodilllaaa 🔊 arenkilum onnu paranju kodukkoo

[@jilar2980]

Hi ma'am
Kindly explain about country chicken egg

[@leelajoseph1126]

Thank you madam

[@aswathiprasad7537]

Madam is kidney beans and rajma are the same things? Please replay

[@dr.lalithaappukuttan5386]

Yes

[@SheejaPa-g1j]

🙏 വെര 7 ഗുണ്ട് മേം

[@jayat5569]

വളരെ നന്ദി. മാഡം. നല്ല അറിവ്. ഇതൊക്കെ വെച്ച് 3 നേരം കഴിക്കേണ്ട ഭക്ഷണം പറഞ്ഞു തരുമോ?

[@dr.lalithaappukuttan5386]

See my LK Dietplan

[@jyothipk58]

​@@dr.lalithaappukuttan538613:57

[@arun_anjali6532]

Doctor orikkal kuttikalk oru diet paranjirunu. Ente makkalk ippo athanu follow cheyyune. Pakshe ivide winter start cheythapo randuperkum cheriya chuma and kabhakettu und. So banana smoothie kodukkan pattunilla. Oru weight gain diet plan during winter kudi cheyyuo considering small kids?

[@dr.lalithaappukuttan5386]

Ok

[@genesis23777]

Dr in which hospital

[@dr.lalithaappukuttan5386]

Karthika lifestyle clinic Jagathy Trivandrum

[@bindhuvenugopal5217]

Chiya seed powder ayittano kazikkandathu

[@dr.lalithaappukuttan5386]

No soaked in water and take

[@MANIKANDAN-bv8gs]

Dr. Asma Maran veetil cheyyavunna remedy paranghu tharumo.aniku 20 varshamayitu Asma undu plz oru marupady pratheeshikunnu.annu Geetha.

[@chitranpv7405]

Daily 1 meenenna capsule kazhkamo

[@manjulekshmim.k7585]

Madam how we have eat flaxseed can we eat by chewing or we have to powder it before eating kindly give a reply

[@dr.lalithaappukuttan5386]

Roast and powder it and can keep in fridge for 10 days maximum can mix with salads or curries or Vegitable juices up to 1 tablespoon twice daily

[@manjulekshmim.k7585]

@@dr.lalithaappukuttan5386 thank you madam

[@azadpi7272]

Ldl tanne good bad detail test undo dr

[@dr.lalithaappukuttan5386]

See my video once more

[@jessyanthony1352]

Dr my latest blood report-total cholesterol 219,Trygliceride,78,HDL85,LDL direct 139,VLDL 16,Non HDL 134.I am very lean female,age 66,worried about the last reading,please reply 🙏🏼

[@dr.lalithaappukuttan5386]

Don’t worry there’s no problem

[@dr.lalithaappukuttan5386]

Follow my cholesterol lowering videos

[@clarakochulazar580]

Mutton soupil colstrol ille

[@dr.lalithaappukuttan5386]

Cholesterl is good for your body and brain see my videos on cholesterol

[@saneabraham7165]

Doctor,ente kaìyude wrist il neerunde karanam enthanu. Randu kayilum unde

[@jayanthi2346]

Diabeticark ithoke kazhikamo?

[@dr.lalithaappukuttan5386]

Sure

[@ubaidullaramanalukkal2284]

Thankyou mam

[@abdulmajeed.kc.kadampuzha9726]

Good 🎉

[@reginaassis7776]

Hdl 77
Ldl 169
Can manage without medicine?

[@dr.lalithaappukuttan5386]

Sure dear Call me after 9.30 pm

[@rejiljilyahoocoin]

Hi madam
So the country chicken eggs in which category? Kindly explain

[@dr.lalithaappukuttan5386]

Good

[@dr.lalithaappukuttan5386]

Has got both good and bad

[@sunilnair3868]

Basil seeds നല്ലതാണോ

[@muthnabiisttam6584]

ഗ്രേഡ്.2. ഫാറ്റി ലിവർ. മെഡിസിൻ എന്ത്? Pls

[@maryjohnbritto4455]

🥰🥰🥰🥰🥰🥰

[@praseethaps5438]

Vevichitano kidney beans kazhikendadhu?

[@dr.lalithaappukuttan5386]

Sure

[@aaf2987]

Dr cholestrol medicine stop cheyan pattumo?

[@dr.lalithaappukuttan5386]

Sure

[@aaf2987]

@@dr.lalithaappukuttan5386 thank you dr

[@unnikrishnanunnikrishnan8352]

SuperMam

[@dr.lalithaappukuttan5386]

Thanks dear

[@kariyuganefx2604]

മാഡം, എനിക്ക് 60എജ് ഉണ്ട് ഞാൻ വീട്ടിൽ ഉരുക്കു വെളിച്ചെണ്ണ ഉണ്ടാക്കി എനിക്ക് കോളസ്ട്രോൾ ഉണ്ട് ഉരുക്ക് വെളിച്ചെണ്ണയിൽ ഫിഷ് ഫ്രൈ ചെയ്തു കഴിക്കാമോ ഒന്ന് പറയാമോ മാഡം

[@dr.lalithaappukuttan5386]

Sure

[@elizabethabraham5958]

Flaxseed, daily കഴിക്കാമോ?

[@dr.lalithaappukuttan5386]

Yes if you have no constipation or gastritis up to 10 gm powdered

[@elizabethabraham5958]

Thank you madam..

[@kunji6604]

Hai maam... How are u god bless u

[@dr.lalithaappukuttan5386]

Thanks a lot

[@sandhyab5937]

Mam aa ghee ethanenu onu message cheyavo

[@dr.lalithaappukuttan5386]

A2Cow ghee

[@sandhyab5937]

@@dr.lalithaappukuttan5386 thanku mam

[@ushac.v3908]

Mam pumpkin seeds ,sunflower seeds ,cashews oke overnight vellathil kuthirthu mathramano kazhikan padullathu

[@dr.lalithaappukuttan5386]

No Without soaking can also take

[@seenahareesh8400]

ഫ്ളാക്സ് സീഡ്സും ചിയാ സീഡ്സും എങ്ങിനെയാണ് മാഡം കഴിക്കുന്നത്

[@dr.lalithaappukuttan5386]

Go through my videos

[@anithacp1270]

Hello mam entea husband ntea total October 30 nu check cheythappol 158 anu age 48 HDL 34/ LDL86/ vldl38/triglycerides190 anu HDL kootanulla food kazhichal mathiyo

[@dr.lalithaappukuttan5386]

Yes go through my cholesterol lowering videos

[@haseenasharaf2721]

Mutten kazhichal b p koodumo

[@dr.lalithaappukuttan5386]

No

[@azadpi7272]

Pedikkate beef kazhikan enta cheyya😢

[@dr.lalithaappukuttan5386]

Take once in a while

[@sreedevi.s5084]

Mam triglycerides 80 ayal kuzhappamundo

[@dr.lalithaappukuttan5386]

Good

[@anitharaju4603]

🙏🙏🙏