12 MIN FUN DANCE CARDIO WORKOUT | FH

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  • Опубликовано: 20 янв 2025

Комментарии • 51

  • @РаисаЦепелева
    @РаисаЦепелева Год назад +1

    Hello from Russia🤞💕💖поздно увидела это упражнение,я в полном восторге👍👍👍😘настроение просто супер,thanks,cool🌹🌹🌹💖👍

  • @marypatrause7302
    @marypatrause7302 2 года назад +6

    So good guys 😄. Great choreography and fantastic music. Can’t wait to do this soon. Your dance workouts are awesome and one of my favorite songs “Tough act to follow”. Keep them coming you never disappoint ❤️👏🏻😍👍🏻

  • @noniafelizardo933
    @noniafelizardo933 Год назад +1

    Wow what a workout dance so fun to do love it😍😊😊first time I try this the music inspiring fantastic aside I did Oct. 09 & 16 Livestreams (for Tuesday) and Sept. 2 & 25 (Thursday) both love it💗💗✌Latin dance which is love it to dance. Thank you again Keoni and Fitness Heroes too.🎉🎉🎉

  • @loureyes9848
    @loureyes9848 2 года назад +1

    Thanks Keoni, John &Vem.

  • @donnaeveritt4679
    @donnaeveritt4679 2 года назад +5

    Just did this guys and it's so FUN!!! The music is awesome and your moves/energy are contagious!!!
    Keep on dancing Heroes ur smashing these workouts ❤️ xx

  • @janjohnson6721
    @janjohnson6721 2 года назад +3

    Thank you guys really enjoyed that, would love a slightly longer workout too but love the dance workouts so well done on that.
    Only thing I would say is I'm so used to Keoni using more hand gestures for each movement, so I know what's happening next, yes I know you do some but fur me prefer more, just my personal choice. Thank you for all your hard work .

  • @jamespaget630
    @jamespaget630 2 года назад +4

    We love everything about this!! Thanks Fitness Heroes! You Rock! 👍👍🔥🔥👟👟😊😊🎵🎵-Sandy and Jim

  • @bonnieferrara2269
    @bonnieferrara2269 2 года назад +3

    ❤️🔥❤️🔥❤️🔥. Awesome music & routine!!!

  • @melissalupisella-kaplan2965
    @melissalupisella-kaplan2965 Год назад +1

    Great workout, once again you guys nailed it!! Thank u!

  • @lorettasanchez7481
    @lorettasanchez7481 2 года назад +2

    What fun moves and I Love the music! Easy to follow cues!

  • @jopenguin5
    @jopenguin5 2 года назад +3

    such a fun combo of songs and moves 😄 Fitness Heroes save the day per usual!! 😍

  • @karenwalter8073
    @karenwalter8073 2 года назад +2

    That was a great challenge!

  • @kerrycurtis6926
    @kerrycurtis6926 2 года назад +1

    Awesome guys .... great workout looking forward for more videos.... nice John said come on , wondering where keonie got long hair again 😄 n vemy nice way to shake your hips 😀 😉 👍

  • @ginaw3884
    @ginaw3884 2 года назад +3

    You guys make me smile, make me happy, and make me fit!!!! Great energy! Thank you!

  • @laurenvicker4826
    @laurenvicker4826 2 года назад +4

    Definitely a FUN Dance Workout, and a perfect warm-up for my morning routine. Thank you, John, Vem, and Keoni. Love the #FitnessHeroes as a great addition to #RepstotheRhythm workouts💖💖.💖

  • @carolharn-arellano9250
    @carolharn-arellano9250 2 года назад +2

    Just what I need to get me going. This will jumpstart my routine for the day and will prepare me to get into a longer workout. As always, you guys rock!

  • @Lamorgan54
    @Lamorgan54 2 года назад +1

    Lots of fun guys! Keep it up!

  • @paulenemaehinds9848
    @paulenemaehinds9848 2 года назад +1

    How did I NOT KNOW ABOUT THIS!!!!!!!!!!😂❤🎉😅

  • @claracarmona5388
    @claracarmona5388 2 года назад +2

    Thank you Fitness Heroes that was another fun and amazing 12 minute dance cardio, I'm going to add this on my playlist to do it again
    You guys are awesome 🙂😍

  • @turtlewoman8575
    @turtlewoman8575 2 года назад +3

    Wow! That was incredible. Thank you for your hard work. Great music & moves.😁

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 2 года назад +1

    Thank you guys pour this dance workout
    I’m happy
    It will be a good day

  • @lilyzumba2762
    @lilyzumba2762 2 года назад +1

    Merci beaucoup pour cette nouvelle vidéo. Elle fera partie de ma séance de demain matin 💪

  • @valentinaeninoorlina7151
    @valentinaeninoorlina7151 2 года назад +1

    It's interesting ......tq keoni,vem,n jhon

  • @juliemajette8531
    @juliemajette8531 2 года назад +2

    Love this workout! So fun!💙💙💙

  • @bugswife_8x8
    @bugswife_8x8 2 года назад +3

    This was a fun dance workout indeed! Loved it!♥

  • @robinmoore8838
    @robinmoore8838 Год назад +1

    The most fun workout! Great motivation!

  • @lenbrown8109
    @lenbrown8109 2 года назад +2

    wow, thanks for another workout. will do this today😀

  • @patginsd
    @patginsd 2 года назад +2

    Oh this was so much fun I was grinning ear-to-ear the whole time! 😁
    And now we have 2 wonderful choreographies for "Tough Act to Follow" wonderful song!
    I like the tease to keep us guessing when it was videoed - need to check Keoni's hairstyle! 🥰
    Thanks for the great fun exercises guys!

  • @tinachristensen3622
    @tinachristensen3622 2 года назад +3

    Thank you. Great Dance and lot’s of energy

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 2 года назад +5

    Perfecto,chicos💪💪💪vamos, vamos,estoy encantada son las 7:37 de la mañana aquí en México,ok los veo en la tarde,👍👍👍👍👍

  • @loureyes9848
    @loureyes9848 2 года назад +2

    Thanks, really like it, great moves.

  • @ceeceevee8472
    @ceeceevee8472 2 года назад +2

    really fun! thank-you!

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 Год назад +1

    Me podrían decir cómo cómo se llama el tema 1? Gracias 👍

  • @MadilynSendangan
    @MadilynSendangan 5 месяцев назад +1

    Agust7 love u guys miss u ampeng moaaaaa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @lisaarceo346
    @lisaarceo346 2 года назад +1

    Keoni should be front and center!🕺💕

  • @martasmith2267
    @martasmith2267 Год назад

    great moves but could youtel us the name of the songs please.

  • @ruthretuya8464
    @ruthretuya8464 11 месяцев назад

    ❤️❤️❤️