Eat this cucumber salad for dinner every day and you will lose belly fat!

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024

Комментарии • 1,4 тыс.

  • @meldixon1327
    @meldixon1327 5 месяцев назад +119

    I’m commenting from the United States and I will definitely be making this. I am constantly looking for healthy recipes, I will probably add a protein with it just because I usually only eat one main meal a day. Thank you for sharing and promoting healthy foods.

    • @pollyskuche
      @pollyskuche  5 месяцев назад +5

      ❤️❤️❤️

    • @louisedimech6879
      @louisedimech6879 5 месяцев назад +11

      How about some hard boiled eggs and a can of sardines?

    • @user-lx2le8ob6x
      @user-lx2le8ob6x 5 месяцев назад +3

      Una pechuga /salmon /pavo a la plancha vapor.son proteínas saludables para incluí en en saladas yo lo hice un tiempo i estuve biem mientras lo hice

    • @catherinehg2852
      @catherinehg2852 5 месяцев назад +3

      Watching from KENYA in AFRICA..
      YUMMY...

    • @lennymarsidi2605
      @lennymarsidi2605 5 месяцев назад +6

      Watching from Southern California, I want my disabled son 59 years to loose weight, he is 200 lb and on wheelchair, I will try this.

  • @annaduchonova3944
    @annaduchonova3944 4 месяца назад +11

    Som zo Slovenska, rada pozerám Vaše recepty

  • @ericab936
    @ericab936 4 месяца назад +34

    I tried your salad and it was good. I see why it’s necessary to squeeze the cucumber because it makes the lettuce soggy if u don’t. Thanks for a wonderful recipe. ❤NYC

    • @zzzzgirl9600
      @zzzzgirl9600 4 месяца назад +1

      her mustard seeds, which she calls beans look wet. Didi you use dry mustard seeds? If not what did you use please?

    • @ericab936
      @ericab936 4 месяца назад +1

      @@zzzzgirl9600 I actually used canned red kidney beans. I gave it a rinse first. Salad tasted good. 😊

    • @newthingsnewstyle7384
      @newthingsnewstyle7384 3 месяца назад

      ​@@ericab936
      Can I used mustard paste if I skip musterd bean's

    • @ericab936
      @ericab936 3 месяца назад

      @@newthingsnewstyle7384 it’s funny because I used mustard paste in mine. I’ve never heard of the other one so yes u can. 👍🏾

  • @marlenewoods1863
    @marlenewoods1863 5 месяцев назад +18

    This salad looks delicious i will be making it. I'm from the United States 🇺🇸

  • @Hauwaxxx
    @Hauwaxxx 4 месяца назад +104

    It will be nice to speed up your videos. Too lengthy

  • @lugerpants
    @lugerpants 5 месяцев назад +23

    Illinois USA here...definitely going to make them, they look SO YUMMY!!! Thank you!!

  • @nirmalanand5119
    @nirmalanand5119 5 месяцев назад +86

    I would not squeeze the cucumbers and get rid of the vitamins. Rather cut it in small cubes and use it without all that salt.

    • @Luella-dg4xt
      @Luella-dg4xt 4 месяца назад +3

      Agree💯

    • @Tla81
      @Tla81 4 месяца назад +3

      My doctor would have a cow if I ate that much salt!

    • @Akimova-zi1ut
      @Akimova-zi1ut 4 месяца назад

      Ффффффффффф​

    • @amaliazuniga1887
      @amaliazuniga1887 4 месяца назад +4

      La Sal es para que luego, el pepino no se repita en el estómago. El agua que suelta se lleva el acidez y la sal. Las vitaminas siguen intactas. Un saludo 👋 desde Barcelona- España.

    • @utihs2668
      @utihs2668 4 месяца назад

      Jika sausnya diganti mayones yng sd jd bs gak aq dr Indonesia & Timun tdk usah di garamin terus diperas tp ttp segar.skan lebih enak.

  • @francesesquibel5937
    @francesesquibel5937 4 месяца назад +20

    I am from USA thank you for showing us nice healthy delicious salad you have wonderful bless day

    • @yuwadeeiadsang5405
      @yuwadeeiadsang5405 4 месяца назад

      Thank you for sharing how to make salad ..from Thailand

    • @brighteyes1238
      @brighteyes1238 4 месяца назад

      Do you know where I can purchase mustard beans. I’m from Mississippi!

  • @PharaohMaliknahmen
    @PharaohMaliknahmen 5 месяцев назад +54

    I'd skip the sugar and salt, neither cook the white onion rather, soak the white onion in water for an hour then add it to the salad and use the scallions for garnishing. Instead of yogurt dressing, I'd squeeze a lemon and add a little honey for the dressing.

    • @user-wy8mo5wt7g
      @user-wy8mo5wt7g 4 месяца назад +6

      Why don't you make hour own?

    • @patriciarowe6685
      @patriciarowe6685 4 месяца назад

      ​@@user-wy8mo5wt7gYour ?

    • @Dev-0ps
      @Dev-0ps 3 месяца назад +3

      @@user-wy8mo5wt7g they just told you how they would make their own. Lol!🤣

  • @patriciacrouch2563
    @patriciacrouch2563 5 месяцев назад +12

    I am from England and will try this. Love salad. Thankyou.

    • @solangelemosdeandrade7052
      @solangelemosdeandrade7052 4 месяца назад

      Meu nome é Solange,vou experimentar a sua salada ,feita com tanto zelo e delicadeza,muito obrigada.Gostaria de saber se você fez por trinta dias o uso somente da salada ou se inclui refeições no dia.Falo se Uberaba, Brasil.Boa noite

  • @nancycontrerasjimenez6454
    @nancycontrerasjimenez6454 4 месяца назад +7

    Me encantó, me hace falta esta ensalada,gracias q todo te vaya bien,saludos desde España 🇪🇸

  • @BluePatriotWinner
    @BluePatriotWinner 3 месяца назад +4

    Wonderful salads! Best part I'm thankful for is a simple healthy creamy dressing. From Florida, USA.

  • @lisajoksimovic9704
    @lisajoksimovic9704 5 месяцев назад +9

    Very nice salads😊 i will definitely be trying them out. Enjoyed the video . Greetings from
    AUSTRALIA ❤ thank you for your fine effort 👌

  • @stanaradosavljevic6162
    @stanaradosavljevic6162 5 месяцев назад +7

    Ovo je savršeno jako je ukusna bravo hvala na ovako lepom receptu veliki pozdrav,javljam se iz Beograda.

  • @user-pj7qc9ix2s
    @user-pj7qc9ix2s 4 месяца назад +8

    You loose indrigents when you squeeze out water from the cucumber
    watching from India (Mumbai).Though the recipe is good& healthy.

  • @sonnynathy
    @sonnynathy 4 месяца назад +5

    Estoy mirando su receta desde Quito Ecuador muchas gracias

  • @evelynefebles-santana2080
    @evelynefebles-santana2080 5 месяцев назад +9

    Bonjour. Je commente de France. Merci beaucoup pour vos recettes saines. J’y rajouterai cependant une protéine. Bonne semaine. Eve

    • @juliettejoseph8040
      @juliettejoseph8040 5 месяцев назад +1

      Moi aussi je mettrais des protéines car risque de craquer

  • @ewapaszkowska551
    @ewapaszkowska551 5 месяцев назад +8

    Dziękuję za przepisy dzisaj na obiad zrobię 1 sałatkę. Już próbowałam Twojch przepisów są świetne oprócz pomidora którego nie lubię mieszać z niczym. Pozdrawiam z Polski. ❤☘️🌹🌸🇵🇱🇵🇱

  • @titajena2549
    @titajena2549 4 месяца назад +7

    I came from Philippines 🇵🇭 I your healthy salad

  • @beverleylondon4457
    @beverleylondon4457 3 месяца назад +3

    I am looking from Guyana, South America. Nice salad but i'll do it with a twist. Thanks for sharing

  • @esperanzabochedeortiz1079
    @esperanzabochedeortiz1079 5 месяцев назад +5

    Saludos de mi Bello Pais,GUATEmala.las ensaladas son mis preferidas gracias por compartir.

  • @dingcalma54
    @dingcalma54 5 месяцев назад +9

    Love you video. I'll try preparing thic cucumber salad myself though I'm much a fan of raw vegies. Watching from Philippines.👍👍👍💕💕

    • @MayMariano-bg2oj
      @MayMariano-bg2oj 4 месяца назад

      I use a filler to cut the cucumber into thin slices

  • @AmandaSmith-e8d
    @AmandaSmith-e8d 6 дней назад

    I love your recipes! Thanks for giving the start to making the best salads ever. I get bored with eating the same old traditional farm made vegetables in the US.

  • @brielleirisdevanadera9027
    @brielleirisdevanadera9027 4 месяца назад +6

    I commenting from London, New Malden,

  • @marydurup6154
    @marydurup6154 5 месяцев назад +7

    Hi from Cyprus. The salad looks delicious

  • @margenetadd3069
    @margenetadd3069 5 месяцев назад +7

    USA my mouth is watering it looks so good can't wait to try it

  • @RitaHaid-wj4ym
    @RitaHaid-wj4ym 4 месяца назад +3

    I am from Germany Stuttgart

  • @mariaspolavori5336
    @mariaspolavori5336 4 месяца назад +2

    Assisto do Brasil. Adorei as receitas. Obrigada.

  • @user-vt8ok7kx9z
    @user-vt8ok7kx9z 5 месяцев назад +5

    من از تهران پایتخت ایران عزیزم سالادخوشمزه شمارامیبینم و بسیار میپسندم ممنوم ازتون.

  • @user-dj7yn8gb8b
    @user-dj7yn8gb8b 5 месяцев назад +9

    I love this salad and will be trying it soon. I am watching this video from the UK.

  • @mariaisabelrangel7298
    @mariaisabelrangel7298 4 месяца назад +9

    Excelente ensalada! Saludos desde Colombia

  • @user-eq9lt9uu1y
    @user-eq9lt9uu1y 4 месяца назад +1

    I've never seen such a good salad
    i love it♥️♥️

  • @user-bz2hv5tx5k
    @user-bz2hv5tx5k 5 месяцев назад +6

    I love salad thank you.

  • @zulmalangoni1660
    @zulmalangoni1660 5 месяцев назад +8

    Buen día Polly, desde Argentina, exquisitas tús recetas, Gracias por compartir ❤❤

  • @rosesalayau6889
    @rosesalayau6889 4 месяца назад +1

    Am watching from Papua New Guinea

  • @edwardgoodridge714
    @edwardgoodridge714 4 месяца назад +2

    Watching from 🇧🇧 Barbados.

  • @NancyFreire-dv4pi
    @NancyFreire-dv4pi 5 месяцев назад +6

    I will give these a try need to get down twenty five pounds since I stopped smoking a year and a half ago. Then the real works begins thanks for the ingredients I will put them to use. Hopefully this can help.

  • @monafernandes3889
    @monafernandes3889 5 месяцев назад +6

    Looks Delicious, thanks for sharing. I will definitely try.

  • @betty2682
    @betty2682 4 месяца назад +2

    Gracias por las recetas de ensaladas se ben riquísimas saludos desde Acapulco Guerrero México

  • @susilawatyhadin1418
    @susilawatyhadin1418 4 месяца назад +1

    Alhamdulillah terimakasih atas resep nya senang lihat tayangan vidio ny,saya dari indonesia di pulau belitung indonesia

  • @te3622
    @te3622 5 месяцев назад +5

    I am from the U.S. I will definitely try this recipe.

  • @DenizDurusoy
    @DenizDurusoy 5 месяцев назад +4

    Hafif ve lezzetli tarifler 👍

  • @pilarl272
    @pilarl272 4 месяца назад +2

    Se ven muy buenas y saludables. Desde México, muchas gracias y saludos. 😘

  • @TomboAti-eb4xg
    @TomboAti-eb4xg 4 месяца назад +2

    Terima kasih ... perlu dicoba

  • @anujseth1885
    @anujseth1885 4 месяца назад +3

    Excellent receipe

  • @fatimapaz4315
    @fatimapaz4315 5 месяцев назад +3

    Meu lindo e belo Brasil que eu amo de paixão. Eu loucamente apaixonada pelo meu país Brasil/Ne/Paraiba cuja capital é João Pessoa q fica no ponto mais alto das anericas

  • @lilyrukiah6978
    @lilyrukiah6978 3 месяца назад +2

    Saya suka resep salad nya👍 ibu dari Bandung. Indonesia.

  • @aissatousene9257
    @aissatousene9257 3 месяца назад +2

    From Senegal West Africa

  • @user-gk3yb1hh9q
    @user-gk3yb1hh9q 5 месяцев назад +3

    Very nice . Thanks . I will try it . Best regars from Greece . ❤

  • @juneglatz1245
    @juneglatz1245 4 месяца назад +4

    I am from Australia love to find new healthy recipes❤️

  • @anntrim5880
    @anntrim5880 4 месяца назад +1

    I am watching from England, I will try salad without adding the sugar.

  • @ZeboSamikova
    @ZeboSamikova 3 месяца назад +2

    Uzbekistan 🇺🇿

  • @nellyrios1376
    @nellyrios1376 5 месяцев назад +9

    Saludos desde Venezuela 🇻🇪.Excelente ensalada,gracias

  • @alisonbrewster5973
    @alisonbrewster5973 5 месяцев назад +4

    This is one that I will try. Thanks for sharing.

  • @LovelyMsJ
    @LovelyMsJ Месяц назад

    Hello, I’m writing again, just to say I made this salad today (Recipe #1) and it was delicious…and my husband loved it also. Something told me when looking at your video this was going to be good-and it was!
    Just to note I had all the ingredients except I could not find Chinese cabbage or their alternatives so I just used a regular cabbage…Thanks again for this recipe, I will make this again!❤ I’m from the USA!…

  • @joecelmayseguiwan8407
    @joecelmayseguiwan8407 4 месяца назад +5

    Thank youfor sharing your healthy recipes. Watching from the Philippines 🇵🇭 ❤

  • @marywilliams3520
    @marywilliams3520 3 месяца назад +4

    That cucumber salad looks very good!! I will definitely try that! Thank you!

  • @anarupichardo696
    @anarupichardo696 3 месяца назад +1

    Saludos desde República Dominicana 🇩🇴. Me encantó todas tus recetas

  • @mariapereira4240
    @mariapereira4240 4 месяца назад +1

    Saladas muito boas! Com um aspeto delicioso! Parabéns from Portugal!

  • @mariemichelinemaignan5320
    @mariemichelinemaignan5320 5 месяцев назад +3

    recette de salade tres interessante ,felicitations .je compte bientot le faire.Merci .

  • @thobekalondiwe7746
    @thobekalondiwe7746 5 месяцев назад +6

    I'm watching from South Africa

  • @adrianaremus9426
    @adrianaremus9426 3 месяца назад +1

    Hola Polly , te escribo desde ciudad de Mexico, me gustan mucho tus recetas !!!! , muchas gracias !!!

  • @mimeroseemmanuel8590
    @mimeroseemmanuel8590 4 месяца назад +1

    From USA thanks for sharing ❤❤

  • @joseluisalvarezhernandez4555
    @joseluisalvarezhernandez4555 4 месяца назад +5

    Villahermosa Tabasco México saludos que deliciosas ensaladas gracias por compartir bendiciones

  • @walterramirez6613
    @walterramirez6613 4 месяца назад +3

    I'm from Maryland USA and I love it thanks for sharing

  • @cleuzasouza-yq3te
    @cleuzasouza-yq3te 5 месяцев назад +1

    Boa noite ou bom dia
    Desde Brasil 👏💚💛👏
    Amei essas receitas , principalmente com pepino , e esse molho delicioso 😍💕

  • @sarekoavsec457
    @sarekoavsec457 4 месяца назад +1

    Terima kasih sudah berbagi ilmu masakan nya kami dari Indonesia nama saya ibu Ratna salam sehat selalu

  • @gedalvaqueiroz7022
    @gedalvaqueiroz7022 5 месяцев назад +3

    Está 2a.receita me agradou mais .Sou do Brasil- Rio de Janeiro. Parabéns

  • @manishakyte1777
    @manishakyte1777 4 месяца назад +3

    Watching,from India.Its a classic Indian salad called raitha.Delecious

  • @goljam
    @goljam 4 месяца назад +1

    چقدر خوشمزه لذیذ نوش جان عالی ❤❤❤🎉🎉😊

  • @mariapereiracontandohistor1200
    @mariapereiracontandohistor1200 4 месяца назад +1

    Eu amo suas receitas está salada tá bem apetitosa ❤ eu estou amando

  • @mihaialexandrupeteanu2902
    @mihaialexandrupeteanu2902 5 месяцев назад +3

    Cred și eu că slăbești până te migalesti să prepari di atâtea ingrediente stând în picioare , tocând , mărunțind...etc . Mulțumesc dar e sisific procedeul...! 🤓

  • @robertovelderrain8961
    @robertovelderrain8961 5 месяцев назад +4

    Ensenada baja México, que sabrosas ensaladas, ya las comeré gracias por compartir 👍

  • @anamojica5442
    @anamojica5442 4 месяца назад

    I'm watching from Brooklyn, New York. I'll try out these two recipes because I'm trying to loose some weight. God Bless

  • @veronicagarmon1558
    @veronicagarmon1558 4 месяца назад

    Commenting from USA

  • @davidprime-coote4437
    @davidprime-coote4437 5 месяцев назад +4

    I’m watching from Canada

  • @diniedebrouwer9883
    @diniedebrouwer9883 4 месяца назад +5

    Love your recipes. I am from New Zealand.

    • @OhWel
      @OhWel 4 месяца назад

      Throw some shrimp in it

  • @ismailnooh2270
    @ismailnooh2270 4 месяца назад

    I'm from the Maldives, so delicious this salad 😋

  • @desireegordon699
    @desireegordon699 4 месяца назад +1

    I'm watching from the United States . Thanks for the recipes!

  • @jumma2015
    @jumma2015 5 месяцев назад +4

    👍
    건강한 레시피 감사합니다.👏👏👏

  • @ashokpatwardhan3572
    @ashokpatwardhan3572 5 месяцев назад +25

    It is not wise to take out water from cucumber

  • @osamedennadi6309
    @osamedennadi6309 4 месяца назад

    I can eat this without the dressing but with some protein. Lovely.

  • @idamarinda8168
    @idamarinda8168 4 месяца назад +2

    From indonesia...thank you for your recips

  • @rabijaalija416
    @rabijaalija416 5 месяцев назад +3

    I COULD 🍀 🌹 EAT YOUR FOOD, COS YOU HSVE SHORT NAIL ,AND NOT NAIL POLISH 💅THANK YOU 💕💕💕💕🌹🌹🌹🌹🌹🌹

  • @imtiyaz-jt3vx
    @imtiyaz-jt3vx 3 месяца назад +7

    *TY for the vid❤. Watching from USA. My husband and I net-worth was $35,000 March 2024. Just hit 342k this week. It's a testimony and I must share in every platform*

    • @LadySonia-il9vu
      @LadySonia-il9vu 3 месяца назад

      Where did you invest? I'm just trying to learn where or how do I begin so I can start the journey of compound interest. I am 54 and have saved some money, I just do not know clearly where everyone seems to know to put their money. It just says S&P 500 but I don't understand what that means

    • @imtiyaz-jt3vx
      @imtiyaz-jt3vx 3 месяца назад

      It's all thanks to expert ma'am Laura Lynn the crypto trader 😊

    • @imtiyaz-jt3vx
      @imtiyaz-jt3vx 3 месяца назад

      her transformative power of trading is remarkable. Despite being a medical doctor by profession, I've found that copy trading generates higher income for me without the need for direct involvement in trading activities

    • @chinnachinna-dp5um
      @chinnachinna-dp5um 3 месяца назад

      Ohh what a coincidence

    • @chinnachinna-dp5um
      @chinnachinna-dp5um 3 месяца назад

      For the last mnths, expert ma'am Laura Lynn has made impact on my financial and actual quality of life than any other job

  • @bibicheduvagin2213
    @bibicheduvagin2213 4 месяца назад +1

    Super 👍 pour l’été… merci 🙏🏽

  • @user-ux5cv4ei2y
    @user-ux5cv4ei2y 4 месяца назад +1

    Felicidades muy bueno tu ensalada escribo desde Venezuela fácil y economico

  • @rosariotrautmann519
    @rosariotrautmann519 4 месяца назад +1

    I'm watching from Germany..

  • @emilychipiro246
    @emilychipiro246 4 месяца назад +1

    I'm watching from Harare. Thank-you this is awesome

  • @yettiachaddiyatti6259
    @yettiachaddiyatti6259 4 месяца назад

    Saya dari Indonesia suka sekali buatannya dan bahan2nya mudah dicari dn akan saya mulai lakukan ingin sehat....

  • @ellymarismonteiro7797
    @ellymarismonteiro7797 4 месяца назад +1

    Eu sou do Brasil receitas maravilhosas muito saudáveis parabéns

  • @natorukhaianato1583
    @natorukhaianato1583 4 месяца назад +2

    ქართველი ვარ.მიყვარს სალათები❤❤❤ საოცრად ლამაზაად გამოიყურება .გემრუელებია❤❤❤ ბრავო❤ გაიხარეთ💖💖💖

  • @ANNALUFISCHER
    @ANNALUFISCHER 4 месяца назад

    First time here and your salad must be delicious. Your salad cream is new to me. Thank you. From Brazil.

  • @marthacannizzo4791
    @marthacannizzo4791 4 месяца назад

    I am from Houston 🤠Texas, 🇺🇸 can’t wait to make it. Thank you.

  • @ruthboden7448
    @ruthboden7448 4 месяца назад

    I’m from Canada. Looks scrumptious!😊

  • @mariapereiracontandohistor1200
    @mariapereiracontandohistor1200 4 месяца назад +1

    As duas saladas são excelentes, eu amei😊

  • @ljiljanapekic5222
    @ljiljanapekic5222 4 месяца назад

    I am from Serbia. Love your recipes. Tasty and healthy.

  • @josefinamecua3316
    @josefinamecua3316 4 месяца назад

    Watching from the phillipines.

  • @ninas4909
    @ninas4909 4 месяца назад

    Thank you for that delicious low fat salad recipe can’t wait to try it I’m in the UK 😊

  • @susisanders1097
    @susisanders1097 4 месяца назад +1

    Watching from USA, definately will try it, Thank you for sharing.