Siempre hago esta ensalada sólo me faltaba la miel y la manzana ¿será por eso que no he bajado de peso con ella? Jajaja no se pierde peso con esta ensalada pero sí es rica.
A todos tus ingredientes yo le pondría aguacate y quiza algo de jícama pero sin aceite de oliva y mostaza porque son sabores muy fuertes e invasivos para mi gusto, solo con sal y limon verde o quizá alguna vinagreta ligera ., saludos desde Jalisco !!!
Com uma salada deliciosa como esta, não precisa nem de exercícios para emagrecer.Parabens pelo vídeo. Saudações aqui do Brasil para todos vocês e a todos deste lindo País.
com certeza deve ter ficado uma delícia, mais foi muito lento e ela ficou ajeitando os legumes no mínimo detalhe , para no final misturar tudo😅, ainda mais a música no fundo eu estava guase dormindo, mais fiquei até o final kkkkk, brincadeira linda 😍😍😍
Woooraleee que rica ensalada, muy nutritiva y fácil de preparar 😋, gracias por compartirla 🤗🇲🇽 🌻, abrazo desde el hermoso municipio de San Juan Jiquipilco, México 🇲🇽🌲
من سالهاست این سالاد رو میخورم البته بدون شکر و خردل و عسل وزن کم نمیکنه ولی برای گوارش خیلی خوبه. کلا میوه و سبزی برای گوارش خوبه. این سالاد هم خوشمزه است. بجای خردل و شکر و عسل ، ماست رو با ابلیمو مخلوط کنید واقعا خوب میشه.
Life will only change when you become more committed to your dreams than you are to your comfort zone.So get up and try to make your dreams come true as early as possible brother 😊😊
25 kilo 😳? Quoi que c'est possible, même plus, si on a affaire à une hyperthyroïdie. Mais bon, tous ce qui compte pour moi c'est cette bonne recette. Merci 👍 !
Just curious is that all you are lunch and dinner because it it was I believe it because the first weight you loose is water weight then the cat thanks for the video looks amazing can't wait to try it!
Just a quick maths. 25 kilograms weight loss within one month requires creating roughly 5800kcal deficit a day during that month which is NOT possible without an excessive exercise. For example, 10km running burns in my case around 1000kcal. On the other hand, an average wonam burns give or take 2000kca a day. Let's now put this all together. Pure fasting would require extra 28km running a day (which takes nearly 3 hours for an average person) to make the whole equation work. In your equation you add actually some food which is nowhere near 0kcal. Can you please either, explain where I did my maths wrong or please focus on cooking (which you do well) and do NOT advertise your cooking with some bul**it titlese like "I lost 25kg belly fat just by eating this salad". Is that OK with you? Because your title made me really mad...
Hello friend, If you are going through trials and tribulations at one moment or the other of your life, cheer up and be not discouraged. The Lord has not forgotten you, and he will surely see you through. Though the tempest storm of life toss you hither and thither, be not afraid for the Lord is always there by your side. Trust in the Lord with all your heart, and he will come and save you. Keep looking unto Jesus the author and finisher of your faith. Psalms 30:5-6 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. And in my prosperity I said, I shall never be moved.
2.5kg...? OK. 25kg...your skin would be hanging off you like an illfitting onesy.😱 Talking about salads...it looks great. Thank you for sharing your recipe. 🤗🌻
THe recipe looks amazing and the salad is actually super healthy. But this clickbait title is the worst. No one can loos 25kg weight in one month, especially not from just eating and when it would be super unhealthy to loose so much weight in such a short manner of time.
1kg Körperfett sind 7000kcal Defizit, das heißt 10kg sind 70000kcal Defizit, 20kg = 140000kcal und 25kg würde ein Defizit von !!!! 175000kcal !!! bedeuten. Unmöglich, selbst für einen Spitzensportler !!!!
Stimmt natürlich, ganz unmöglich scheint es aber nicht. Empfehle dazu das Buch "Hysterie des Körpers" von Joey Kelly, in dem er beschreibt, wie er zu Fuß Deutschland vom Norden bis zur Zugspitze durchquert, täglich so 40 bis 50 Kilometer zurücklegt und dabei nur das zu sich nimmt, was er unterwegs in der Natur findet (Zitat: "Kartoffeln, Kartoffeln, heute mal wieder Kartoffeln", welche er dann in einer alten Hundefutterbüchse zu kochen versucht). So mag das gehen (wenn man's denn überlebt). Sonst eher unwahrscheinlich - sage ich als ehemaliger Marathonläufer (der z. B. auf den 42,195 Km nie mehr als 2,5 Kg verloren hat. Okay, man war ja auch ziemlich schlank). Allein durch Ernährung? Klares Urteil: Unmöglich!
@@peterrhein6200 😂🤣😂 Hallo Peter -- ganz mein Humor (... wenn man's ... überlebt) -- ich sehe mich dabei schon im Straßengraben liegen und winseln : " Bitte lasst mich hier sterben, ich kann nicht mehr..." 🤣😂🤣 Ganz liebe Grüße von der unsportlichen Fraktion 🙋💐
Der Salat "regt den Appetit an" ... nach eigener Angabe! Das ist ja mal ein unfassbares Wunder ... 25 kg abgenommen durch Anregung des Appetites 🤣😂😅😛 Wahrscheinlich ist gemeint ... "ich habe in einem Monat (dem Lebensmittelladen) 25 Kilogramm abgenommen"
أقوم بهاده السلطة بدون عسل واضيف فص ثوم محكوك والخص والمعدنوس
👍❤️
Z kieszeni
Really? Salat in your Salat? Genius!😅😅😅
Siempre hago esta ensalada sólo me faltaba la miel y la manzana ¿será por eso que no he bajado de peso con ella? Jajaja no se pierde peso con esta ensalada pero sí es rica.
Muy deliciosa y nutritiva 😊 y qué me recomienda utilizar para sustituir la mostaza ?
Buenas tardes, una pregunta ¿primero no hay que lavar el repollo ? Muchas Gracias BENDICIONES
Hola, lavamos las coles antes de cocinarlas.
Creo que si hay que lavarlo y desinfectado.
A todos tus ingredientes yo le pondría aguacate y quiza algo de jícama pero sin aceite de oliva y mostaza porque son sabores muy fuertes e invasivos para mi gusto, solo con sal y limon verde o quizá alguna vinagreta ligera ., saludos desde Jalisco !!!
❤️❤️❤️👍
Concuerdo contigo, no me gusta la mostaza...Por lo demás esta bien y si con un aguacate estaría mas 😋
Looks delicious, will try it.
I love the background music
Thank you 🤩
סלט יפה וטעים
שרה קמחי מישראל
U
@@EinfacherKoch-999
4:31 @@EinfacherKoch-999
I actually wanted to ask which songs they were and which artist sang them
Thank you for the recipe! I'll leave out the sugar, salt, and honey, but it sounds great! I'm going to try today! :)
❤️❤️❤️👍
Que rica luce esa ensalada y excelente presencia. Me encanta. Felicitaciones 👍
❤️❤️❤️gracias
To nie jest sałatka tylko surówka
A beautiful salad, thank you very much for the recipe
Thanks 🤩
This vitaminic salad Is at least for three persons!!!
That salad looks delicious and easy to make will try it but not for weight-loss don't believe I'll lose weight
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Hard to believe only if it was so simple
@@NadiaMelsa Urcite sa schudne s toho salatu ale zabudla povedat ze nic ine nejest.iba ten salat.
😄😄😄😄
Greetings from London thanks so much for this yummy recipe will definitely be trying this soon continue to inspire us with more healthy recipes ♥️
Minden lehetséges
Csak kitartás kell.
❤❤❤❤❤❤❤❤
Nossa deu água na boca. Parece uma delícia 😋😋😋 obrigada pela receita,irei fazer.❤
Com uma salada deliciosa como esta, não precisa nem de exercícios para emagrecer.Parabens pelo vídeo. Saudações aqui do Brasil para todos vocês e a todos deste lindo País.
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Vielen Dank für die Info ❤❤
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Merci m, j’espère perdre un peu de poids avec votre recette qui de toute façon ne peut pas faire de mal.
Is the mustard you used in the cream form or the powdered form. It is necessary you state the form of mustard you used?
Ich werde diese Rezept machen aber ich glaube nicht an diese Gewicht Abnahme von 25 Kilo aber das Rezept hört sie gut an
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Das soll nur Klicks generieren, absoluter Blödsinn 25 kg in einem Monat!
La preparé por qué tengo que bajar 5 kilos 😊😊
@@tinchen8820Llegué a bajar 25 kilos en un mes con la dieta de la sopa de repollo
@@guadaluperosales4077 bei einem Anfangsgewicht von 300kg könnte es vielleicht klappen!
com certeza deve ter ficado uma delícia, mais foi muito lento e ela ficou ajeitando os legumes no mínimo detalhe , para no final misturar tudo😅, ainda mais a música no fundo eu estava guase dormindo, mais fiquei até o final kkkkk, brincadeira linda 😍😍😍
Agreed. I don't like how slow everything is done. It's stressful to watch.
A receita é gostosa mas o vídeo é chatinho!!
Woooraleee que rica ensalada, muy nutritiva y fácil de preparar 😋, gracias por compartirla 🤗🇲🇽 🌻, abrazo desde el hermoso municipio de San Juan Jiquipilco, México 🇲🇽🌲
Yf🤣🤣😂😄😁😋😍😚😅😍😎😍😘☺️😘☺️😢😘🍇🍉📌📊😂 0:56
I like the salad - can you give an idea of how long you can store it in the fridge for?🌻
Thank you! 2-3 days. But it's so tasty that we eat it right away :)
من سالهاست این سالاد رو میخورم البته بدون شکر و خردل و عسل
وزن کم نمیکنه ولی برای گوارش خیلی خوبه. کلا میوه و سبزی برای گوارش خوبه. این سالاد هم خوشمزه است. بجای خردل و شکر و عسل ، ماست رو با ابلیمو مخلوط کنید واقعا خوب میشه.
La mostaza y el yogurt son dañinos a mi salud... qué otra opción me sugieres
I like the salad, but to say you lose 25 is a big lie.
😂
He eat three years nothing else😅 it works😂😅
😂😂😂
😂
He was only eating salad...
25 kgs.sure??
You mean 25 kilgrams of salad?
😁nem para mentira tem jeito
Excellente recette! Vous avez perdu 25 kg en un mois??? Comment avez-vous fait? Matin, midi, soir il faut manger seulement cette salade?
Absolutní hloupost!!! Nadpis je jen o tom, aby lidé co nejvíce na recept klikali. Jinak je to varianta salátu Coleslaw, nic originálního...
What I like most is it is inexpensive and common ingredients. Making all of it this week. Thank you. Peace!
Może nie odchudza,ale do obiadu pyszna surówka 😊
🫶
😍 Such a lovely video! Wishing you all the best in your future endeavors!
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Gracias por compartir tu receta que se ve deliciosa, te veo desde Lima-Peru, America del Sur
Bueno .mil gracias.
Yo en verdad la voy hacer ,por qué soy amante a las ensaladas . Y de esta forma no habia llegado hacer .
Feliz y maravilloso día!!
¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️
Nice and nutritious salad! I can't find a grater like that anywhere... If you have a link or a source, please share it here. Thanks!
Ok ❤️
Abnehmen hin oder her, der Salat ist einfach saulecker. Danke fürs Rezept.❤
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Gracias es deliciosa, la e preparado para mi familia y les gusto mucho gracias nuevamente
Vitamins in carrot, Potassium, Vitamins A, K, C, B6, Riboflavin, Folate, Lutein, and our old friend Fiber.
What a yummy salad,
👍
❤️❤️❤️
🌹🌹good
Que ensalada más rica, ¿ que hay que comerla a diario para perder kilos ?, me gusta , gracias por compartir , un abrazo ☺️🥰🥰
¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️
I'm going to try this salad for sure for my family and friends. Thank you so much for this tutorial.
Life will only change when you become more committed to your dreams than you are to your comfort zone.So get up and try to make your dreams come true as early as possible brother 😊😊
25 klg in one month. I think you need to check your weight machine???
😂❤️
I think forgot 👓🕶️ somewhere
Pěkná kravina. 👎👎👎
😂
💣💥😂😂😂
I wonder if you meant you only ate this salad for a month.
I liked how the grater gave a nice shape to the vegetables.
Thanks
Nice to meet you ❤️
@@EinfacherKoch-999 Thanks tho I also asked you a Q
Was this salad only? Day and night? No breakfast? No bread? No meat? Just this salad in a month?
que deliciosa, la haré, se me antoja ponerle una semilla, que le queda? nueces, pistaches??
Nice recipe .bt was just asking if you don't have mustard and olive oil.what could be a substitute
😢 Non credo a queste ricette miracolose... mangiare meno, più vegetali, muoversi di più. Segreto svelato 👍
👍❤️❤️❤️
Não existe milagres aí. Existe sim, uma reeducação alimentar! Alimentos com volume e baixas calorias.
Und weniger Kohlehydrate. Denn diese werden im Körper zu Zucker umgewandelt . Habe leberfasten hinter mir, und weiss wovon ich schreibe
Merhaba ellerinize emeyinize sağlık salatanın her çeşiti güzeldir sizde çok güzel yaptınız 🎁😋🥰👍🏻👌🏻👌🏻👌🏻👌🏻
❤je vais essayer mais comme une entree pas pour un regime car il manque encore des vitamines .Les couleurs sont appetissantes 🌹
Con esa lentitud pasa el invierno. Por cierto, en mí pais se acerca el verano y ahí comemos ensali
Oh Im making that!!!! That looks so delishhhhh! Thanks! I also love the music :)
is it just me or her playlist is just perfect🥰
I love it! What’s the name of the song?
@@Phoenixzen365I also want to know, it was a beautiful playlist
Thks for the recipe. But can I see ur before & after pics?😂
Good point!! I algo want to see the before and after😂
Thank for sharing i'm going to try it too I love it mostly when you don't add garlic, am allergic to that one, thanks
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Tengo repollo , zanahoria , cebolla blanca , manzana pero verde , y limon creo q asi tambien debe ser valido si le agrego sal queda al punto
مرحبا اكو اضافات لازم انو نحطهن مثل العسل والخردل وقصب السكر هل هيه اضافات اساسيه ام لا ارجو الرد 😊❤
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Even if I don’t lose any weight I’ll be happy with the nutrient content. We eat cabbage often, so versatile. Thank you for the recipe.
❤️❤️❤️❤️🔥
Comes solamente eso todos los dias?
Buona non vedo ora di provarlo ❤❤❤
Looks delicious. Thank u for sharing
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I love salads anytime ! Thanks for this recipe. I've never used mustard & honey before. Will definitely try..watching from Chennai ( india ).😅
Tem que comer só esta salada durante o dia para perder kilos?
Parece deliciosa, obrigada por compartilhar!😉
Maravilhoso essa salada ❤
❤❤❤
25 kilo 😳? Quoi que c'est possible, même plus, si on a affaire à une hyperthyroïdie. Mais bon, tous ce qui compte pour moi c'est cette bonne recette. Merci 👍 !
Pensez vous que ça sois possible de perdre autant de graisse en peu de temps ?
Love the salad. Could you please tell me the name and brand of the slices? Thank you!
Just curious is that all you are lunch and dinner because it it was I believe it because the first weight you loose is water weight then the cat thanks for the video looks amazing can't wait to try it!
I love back music. It looks delicious. I will go buy all those vegetables tomorrow and l believe l can lose belly fat 🎉
Nice to meet you ❤️
Merci pour la recette je vais certainement l'essayer
Just a quick maths. 25 kilograms weight loss within one month requires creating roughly 5800kcal deficit a day during that month which is NOT possible without an excessive exercise. For example, 10km running burns in my case around 1000kcal. On the other hand, an average wonam burns give or take 2000kca a day. Let's now put this all together. Pure fasting would require extra 28km running a day (which takes nearly 3 hours for an average person) to make the whole equation work. In your equation you add actually some food which is nowhere near 0kcal. Can you please either, explain where I did my maths wrong or please focus on cooking (which you do well) and do NOT advertise your cooking with some bul**it titlese like "I lost 25kg belly fat just by eating this salad". Is that OK with you? Because your title made me really mad...
Zgadzam się 😂 powodzenia
Where can I buy this grater? Thanks for a great salad recipe.
The salad looks fabulous and I love the music 🎶
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Hello friend, If you are going through trials and tribulations at one moment or the other of your life, cheer up and be not discouraged. The Lord has not forgotten you, and he will surely see you through. Though the tempest storm of life toss you hither and thither, be not afraid for the Lord is always there by your side. Trust in the Lord with all your heart, and he will come and save you. Keep looking unto Jesus the author and finisher of your faith. Psalms 30:5-6 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. And in my prosperity I said, I shall never be moved.
You write a letter or comment
Genial gracias por compartir Rica esalada👍👍😋🙏🙏
❤️❤️❤️
I’ll make it today, it looks fantastic 😀😀
Looks great! What can I find your Playlist?
I just made this dish, I like it, will make again.
Thank you 🤩
Thanks for healthy diet.
2.5kg...? OK. 25kg...your skin would be hanging off you like an illfitting onesy.😱
Talking about salads...it looks great.
Thank you for sharing your recipe.
🤗🌻
❤️❤️❤️👌
😂😂😂😂
😂😂😂😂😂😂😂😂
ruclips.net/video/UVhWXHhl8ok/видео.htmlsi=JU0bI_7qV2NjwZki
😂😂😂😂😂😂😂😂😂😂
To ma być sałatka spalającą tłuszcz czy na apetyt?
Looks yummy. Will try it soon. Which honey you added, I mean it looked white.
The best salad 🥗 great sharing dear👍😋
Muy buena la ensalada!La voy a hacer, gracias😊!
??? Za mesiac schudne clovek 25 kg, len ked ma agresivnu formu rakoviny (cancer)!!!
Não gosto de mostarda. O que posso usar para substituir?
Nada , é só questão de gosto,tem gente que usa esses condimentos em tudo.
Hallo, ich habe diesen Salat ausprobiert und muss sagen, einfach lecker.🤗👌👌👌
Vad gott tack för recept
THe recipe looks amazing and the salad is actually super healthy. But this clickbait title is the worst. No one can loos 25kg weight in one month, especially not from just eating and when it would be super unhealthy to loose so much weight in such a short manner of time.
Děkuji, 😊 zahrada mých snů 🥰🌞
La magie 🔥
If I make this salad in night, may I use it the next day, either in the afternoon or evening?
Si no me gusta la mostaza ni la mayonesa que le puedo poner al aderezo???
I like your recipe. I will definitely try it.
Mega Lecker. 👍
Thanks for the video, can't wait to try it ☺️
Do we have to eat this everyday for 1 month? Thank you for sharing.
How much salad is in this recipe and how long does stay fresh? Will try it
It looks delicious! I will make tomorrow for lunch.
Nice..thank you for sharing ❤❤❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Dzięki za przepis warto spróbować salatki😅
@@danusiasowik3671 you're welcome 😍😍😍
@@EinfacherKoch-999 you're welcome my friend 😍😍😍
Egy hónap alatt lehetetlen 25 kg fogyni!
Porque el repollo o col provoca gases y que hacer para evitarlo???? Pero sin cocinarla...
Can this stay for lunch in a tiffin box..I mean taste will not change..?
Thank you for sharing,I’ll try it❤
Thank you for your support ❤️❤️❤️
1kg Körperfett sind 7000kcal Defizit, das heißt 10kg sind 70000kcal Defizit, 20kg = 140000kcal und 25kg würde ein Defizit von !!!! 175000kcal !!! bedeuten. Unmöglich, selbst für einen Spitzensportler !!!!
Stimmt natürlich, ganz unmöglich scheint es aber nicht. Empfehle dazu das Buch "Hysterie des Körpers" von Joey Kelly, in dem er beschreibt, wie er zu Fuß Deutschland vom Norden bis zur Zugspitze durchquert, täglich so 40 bis 50 Kilometer zurücklegt und dabei nur das zu sich nimmt, was er unterwegs in der Natur findet (Zitat: "Kartoffeln, Kartoffeln, heute mal wieder Kartoffeln", welche er dann in einer alten Hundefutterbüchse zu kochen versucht). So mag das gehen (wenn man's denn überlebt). Sonst eher unwahrscheinlich - sage ich als ehemaliger Marathonläufer (der z. B. auf den 42,195 Km nie mehr als 2,5 Kg verloren hat. Okay, man war ja auch ziemlich schlank). Allein durch Ernährung? Klares Urteil: Unmöglich!
@@peterrhein6200 😂🤣😂 Hallo Peter -- ganz mein Humor (... wenn man's ... überlebt) -- ich sehe mich dabei schon im Straßengraben liegen und winseln : " Bitte lasst mich hier sterben, ich kann nicht mehr..." 🤣😂🤣 Ganz liebe Grüße von der unsportlichen Fraktion 🙋💐
25 kg in a month? Don’t believe it.
❤️❤️❤️
@POSHUWA678😅
Tne 2 is human error....
If a 100 grams of that recipe is the only food you are going to eat once a day and water for a month, probably it can...
Everything is possible! This salad contains only water!Of course is possible if you think!👌
Lo mejor es cerrar la boca, pero se ve rica la ensalada 😊
¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️
Porque no desinfectan la col? Yo veo que la preparan directo! 😮
Der Salat "regt den Appetit an" ... nach eigener Angabe!
Das ist ja mal ein unfassbares Wunder ... 25 kg abgenommen durch Anregung des Appetites 🤣😂😅😛
Wahrscheinlich ist gemeint ... "ich habe in einem Monat (dem Lebensmittelladen) 25 Kilogramm abgenommen"
Bester Kommentar hier 😂!