chakra meditation

This chakra meditation is a powerful practice that can help you connect with different aspects of your being and access deeper levels of awareness and healing.
With regular practice, it can help you feel more balanced, centered, and aligned with your essence.
Keep practicing!
www.BarbaraCourtille.com

[@DeclutterTheMindYoga]

Thank you for guiding me through my meditation this morning Barbara 🧡 I’ve fallen off the meditation bandwagon the past two weeks because of social stuff and this was exactly what my mind needed to get back on track and to feel centred again 🙏

[@barbaracourtilleyoga]

Great to have you back on the bandwagon Abbie xx