डायबिटीज 3 घंटे में 52% कम बैठे बैठे करें सोलियस पुशअप Control Diabetes Soleus Pushup Reduce Sugar

[@YOGESHSHARMA-yx2gu]

Ur great Aapa.
Aap kaa hum sab ki zindagi me aana parverdigar kaa Fazal h.
Thank for this one

[@devendersingh6763]

I have seen a African man video on youtube about 6 to 8 month back he had recommended 200 pushup like this i have tried and found sugar 15 point down.

[@anamikabhardwaj777]

Bahut dinon baad aapki video dekhi AAPne bahut achchi jaan kaari di hain

[@rishabhjain6656]

YE SAME EXCERCISE DR. BIWAROOP NE BHI BATAYI THI.. THANK YOU SHAHEEDA JI

[@deeppkill]

Absolutely yes

[@Fanisla_the_fairy]

​@user-vs6sd9ob6l You are copying it everywhere
Don't overuse it

[@rajnikantdivecha1833]

Ma'am
Nice n useful exercise for sugar control👌👍
Thanks a lots Shaheedaji💐🙏

[@hershvardhansingh9376]

अच्छी जानकारी देने के लिए धन्यवाद

[@krishansingh5461]

अच्छी जानकारी के लिए मैडम बहुत धन्यवाद आपका

[@vikramkumar6156]

आपने बिल्कुल सही और आसान बताया है 🙏🙏

[@shubhamdaulse4892]

Thank-you very much mam giving very important information thanku very much God bless u om shanti

[@yogawithshaheeda]

It's my pleasure

[@pushpitasingh1561]

Ati sundar shahida begam gi
. Bahut bahut dhanyabad.

[@Abhigyan986]

बहुत बेहतरीन जानकारी !
मैम आप बहुत अच्छी लगती हो बिल्कुल शबाना आज़मी की तरह ..😃👌🌹

[@mehmoodalam5661]

कहीं यह शबाना आज़मी तो नहीं है

[@surendrasinhraulaji6893]

मस्का मत मारो 😅😅😅😅

[@SanatchaurasSanatchauras]

Bahut hi sundar

[@harshalsakore5649]

Thanks mam mene ye exercise 5 min . 25x2 ke set kare and mera level 60 point drop huaa. But mene standing position me exercise kara tha. It’s really work

[@GhulamAbbas-jf3vj]

Biswaroop Chaudhary zindabad.

[@narendrashah3542]

@user-vs6sd9ob6l which capsules from amazon?

[@videshinagesh7343]

Very nice suggestion Shaheeda ji 😊

[@SantaDas-pg7hp]

Bohot achha jankari mila .thank you so much ma'am

[@sakilasarwar3378]

You are great Ma'am, thank you very much for sharing such valuable knowledge ❤

[@jawaharshetti2369]

Good information!

[@VinodKumar-rg7iv]

Mam ji you are great and social worker

[@sureshchavhan451]

Thanks madam good information healthy life

[@woodtechindia]

It can be covered in 3 min only …. Thanks for your efforts

[@d.kguptagupta9257]

Nice presentation

[@ashwinimore4464]

Thanks a lot mam

[@madhuriloya7256]

Thank u so much ❤

[@vinodprataprawat1110]

Bahut achha btaya aapne madam

[@dileepkinikar6359]

Thank you, Shaheedaji ... Very fruitful !

[@kiranwalavalkar5564]

Thanks Madam

[@dnyaneshwarwaikar6128]

आपने बहुत सही बताया

[@SujataPati-i7h]

Very much thank u ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@anantdhekane6598]

Thank you very much 🙏

[@chanpreetkaur600]

Thank you very much 🙏🙏❤️very nice 👌👌👍

[@DaljeetSingh-xq3tq]

❤ satshreekal

[@yogawithshaheeda]

namaste

[@pravinramteke4664]

Thank you 🙏

[@ajitsingh7929]

Shahida madam kya yog kaafi nahi hai jo hum soleus pushup ghanto karte rahe

[@mbpatil4415]

Very nice madam....🎉🎉

[@vijaybhatt6774]

🎉very informative words from u .
Thanks

[@ramdulara49]

Very nice Madam

[@dineshrankhambe2614]

Mam pl diabetic neuropathy per bhi exrsize batai

[@ranjitmalakar88]

Thanks, Madam, good morning

[@sharadkumar6293]

Very beautiful exercises

[@rajanrasal2677]

Ur suggestions r good, thout full, practical n scientific. Fluency of language, and presentation is good.
Cut down d script wherever possible. Overall I enjoyed.
Thanks

[@rajanrasal2677]

Thoughtful

[@batuk1992]

Have some patience. Now days people lacks patience. ​@@rajanrasal2677

[@savitarai2768]

Dhanyawad 🙌

[@pushapadahikar4741]

खूप छान.

[@satishsharma8007]

Thanks for sharing such a beneficial exercise to control diabetics

[@ChitaPadhu]

Lovely ..i will do aw u.. tq ❤

[@tukaramdubale781]

Dhanywad maam❤❤🎉🎉❤❤

[@tkhankhan9795]

It is very practical for me.

[@diliptolkar8894]

Very nice soleus pushup..thanks

[@vinayakpatil6101]

Useful information. But I feel the time period need be in hours . Half an hour is feasible and enough. We need not be totally dependent on this exercise alone. We need to follow dietary restrictions and other exercises also.

[@pankajprasoon9610]

I will try and let you know the result.

[@shalinithakur1834]

Mem kya pregnancy me bhi ye soleus pushup kar sakte he diabetes ke mareej

[@neenashukla5583]

We have to do 3 hrs at a strech Or divide the time to 3/4 parts. Thank you mam

[@rohinibaruah7400]

Please share alulom bilom and kopal vati pranayam videos.

[@ravindrasaxena6318]

🙏GOOD MORNING, NICE JOB.

[@sakinabano1218]

Thairoid k liye bataiye

[@GT-bo3im]

Can soleus push ups be done by those who have lower back pain ?

[@padmaverma6401]

Thanks di

[@SujataPati-i7h]

Thank u❤❤❤❤❤❤❤

[@amarjeetyadav8960]

Very nice video Mam

[@j_n_vlog9020]

Very good juga

[@gayatrirathore2489]

Thanks ma'am ❤Really I need this video

[@sandeeppatil6384]

Thanks Shaheda ❤

[@yogamankind2590]

COPD Par ek video banaye madam

[@RajRawat-lf5vg]

Kidney patients bhee Yai soleus exercise Kerrsactai hei kya

[@iladesai1631]

Mam muje next Thursday ko cataract ka operation karavana hai per mera sugar jada hai to please iske liye muje kuch information de

[@ShyamaliMukherjee-e2n]

Thanks mam, Mai shyamali Mukherjee, from Ranchi, Jharkhand. Mam aapka class join karne ka fees kya hoga,bataye please.

[@KRNandi]

Good but When 270m soleus push up then when other work ?

[@bhanudaspharne3313]

मॅडम पुशभ हररोज कितना टाईम करना र्चाहिऐ.खुप छान है🙏👍👌👌😘

[@ravichandranbakthavachalam9504]

Shaheedha ursz diabates exercise easy

[@RajnikantSatoskar]

3 to 4 hrs daily is not possible, twice a week will do, but very nice information, thanks Madam

[@chandraprabha3678]

Gdmrng Shaheeda madam, something for thyroid

[@zillehumacchxhrekmagar5900]

Mam ye exercise after every meal kar sakte hy? Please 🙏 reply

[@ashokrastogi4094]

You are great

[@tabassummansoor3762]

Thanks

[@arunasaxena4860]

I am senior citizens this very good I want to join

[@daljeetkaur2394]

Mam 12 years bachho ki diebetes ke bare mein bhi btaye taki thik ho jaye type one

[@holistichealingjunction]

Thanks guruji.

[@faridagulam2530]

Very nice exercise. How much are your classes. Do you give link. Thank you😊

[@brajakishorbarik4056]

Nice suggestion

[@vinodprataprawat1110]

Madam headache / Migrain ka koi treatment koi hai.

[@narayantabib8559]

Madm please mera1pav oppression ka he fold nahi hota kay men khade soleus pushup kar sakata hu please batao

[@geetadhanoliya6171]

Nice video mam

[@yogawithshaheeda]

It's my pleasure

[@kamalgandhi8863]

Lovely ward

[@pannalal6795]

Very nice thank you very much

[@yogawithshaheeda]

Most welcome 😊

[@sumanlatasingh4436]

Thankyou!stay blessed !

[@sumanlatasingh4436]

Life is too short for not attempting this wonderful exercise

[@dhanishashah497]

Thanks 🙏

[@sumanteli1464]

लो शुगर केलिए कौनसा योगा कर सकते है कृपया बता दाजी ऐ

[@bsabnis7747]

कीतना time करना minimum

[@veenasah6441]

नमस्ते मेम 🙏
क्या केवल सोलीयश पुशअप करने से शुगर ठीक हो जाएगा?

[@LaxmanSingh-yx7dx]

Psoriasis ka treatment bataiye pleases

[@SAMARKUMARSENGUPTA]

Kom talk is good

[@mandykaur1195]

Debtic in pregnancy 🤰 can do ??

[@tvisha8105]

Ise roz 3 se 4 ghante karna hai ?

[@roshniisingh630]

Thank you nice video.

[@InderjitChanni]

Very nice

[@brijeshtiwari2536]

kaise yoga join kar sakte hai

[@deveshjha1706]

Good information

[@rohaanomair8092]

Good information
Pakistan Elections ki wajah
Se busy, late night video Dekhi
Allah/Bhagwan Khush Rkhe
KARACHI PAKISTAN se
Former Allahabadi Birtishtime

[@yogawithshaheeda]

🙏

[@hariharans5314]

Madam kya 52 percent baut zada nahi ha. Isse tho low sugar nahi ho jayaga our dangerous nahi. Roshni dale especially jo medicines per ha