Canned Sardines with Vegetables | EASY & DELICIOUS Recipe from Spain

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  • Опубликовано: 26 окт 2024

Комментарии • 142

  • @patrickcannady2066
    @patrickcannady2066 Год назад +49

    Spanish and Portuguese canned sardines are a real delicacy - they tend to be large, mild, and quite dense and meaty. They’re good for you too.

    • @SpainonaFork
      @SpainonaFork  Год назад +6

      Agreed!!! Much love :)

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад +2

      They're good for the ecosphere, too - sardines are one of the most sustainable fish, and fishing for them doesn't imperil other ocean creatures nearly as much as with larger species.

  • @johnbgriffinjr116
    @johnbgriffinjr116 Год назад +23

    Excellent recipe! I will most definitely prepare this this coming weekend. Just FYI thank you for the split screen prep section… it expedites the video and saves on unnecessary time for the viewer 👍🏼👍🏼

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Much love :)

    • @sharonwhitehouse6949
      @sharonwhitehouse6949 Год назад

      I disagree, I love all the time spent with Albert !

    • @johnbgriffinjr116
      @johnbgriffinjr116 Год назад

      @@sharonwhitehouse6949 Lol! Fair enough… can’t really argue 😊

    • @christyk328
      @christyk328 Год назад

      I also disagree. I love watching the entire process and listening to his descriptions

    • @maryannegunter115
      @maryannegunter115 Год назад

      I too, appreciate the split screen section!

  • @edwardvillate2112
    @edwardvillate2112 6 месяцев назад +3

    Goodness & Simplicity 😊 in one serving !!! OLE !!! 😂......

  • @paisley293
    @paisley293 Год назад +8

    This is a great summer dish! I also add green beans for extra 'verduras'. 🤗🍷

  • @andyventures6574
    @andyventures6574 Месяц назад +1

    Finally got round to making this for the other half . It was a bloody winner and on the repeat list .

    • @SpainonaFork
      @SpainonaFork  29 дней назад

      Happy to hear that! Much love :)

  • @kati-ana
    @kati-ana Год назад +5

    I really enjoy sardines with a steaming bowl of rice. This recipe I will need to try.

    • @SpainonaFork
      @SpainonaFork  Год назад

      Sounds great! Much love :)

    • @michellemarie123
      @michellemarie123 8 месяцев назад

      This recipe would be great served over the steaming bowl of rice❣️

  • @thomas4315
    @thomas4315 6 месяцев назад +7

    Sardines and ramen our life saver

    • @uminaoo1
      @uminaoo1 Месяц назад

      Don't forget spam

  • @scottmcwave9479
    @scottmcwave9479 Год назад +13

    Those look like some high quality sardines!👍

  • @protanaman1887
    @protanaman1887 8 месяцев назад +1

    Masakan&cara penyajian ikan sarden yang luarbiasa,,sepertinya sangat lezat

  • @tkarcher940
    @tkarcher940 Год назад +2

    Browsing your list... so many perfect recipes for weight reduction and heart health. Spanish cuisine is a gift from God.

  • @AlfonsoTenreiro
    @AlfonsoTenreiro 7 месяцев назад +1

    Fabuloso!!! Anoche mismo le preparé esta receta a mis padres pero con pescado blanco (no comen sardinas) y fué todo un hit. Hoy me las prepararé con sardinas. Tu presentacón es muy clara y.entretenida. Muchísimas gracias. Saludos desde Utah.

    • @SpainonaFork
      @SpainonaFork  7 месяцев назад

      Cuanto me alegro!! Saludos :)

  • @СпасЯнков-э2ч
    @СпасЯнков-э2ч Год назад +3

    Thanks for this easy recipe is a must try

  • @allasalute3379
    @allasalute3379 Год назад +4

    Once again the great recipe. Thank you 😊

  • @AllanKentFisher
    @AllanKentFisher Год назад +9

    Your recipes & presentation are always amazing 😊

    • @SpainonaFork
      @SpainonaFork  Год назад

      Appreciate the comment! Much love :)

  • @galemaurer2820
    @galemaurer2820 Год назад +3

    ❤👍 Another great recipe for an end of the month canned meal.

  • @mangogrower5426
    @mangogrower5426 Год назад +1

    Thank you 😃 . I love the tastes of Spain and I love sardines. I already have several cans of sardines in water so I’ll use them. I love your enthusiasm and makes me way more inclined to try this recipe. Thank you🙏

  • @mastershannonlaird6454
    @mastershannonlaird6454 Год назад

    Mmmmm Sardines!! Hit me in the feels!

  • @rosej9686
    @rosej9686 Год назад +3

    Another excellent summer dish! Yum! 😋❤️

  • @B81Mack
    @B81Mack 10 месяцев назад

    Always get a very strong ASMR vibe from this channel.

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di Год назад +2

    😊 se ve un plato delicioso siempre he tomado las sardinas de la lata al bocadillo pero como la has cocinado debe estar diferente y debe estar delicioso lo voy a hacer

  • @kevinmccorkle7476
    @kevinmccorkle7476 5 месяцев назад +2

    Will definitely be trying this! Great video!

    • @SpainonaFork
      @SpainonaFork  5 месяцев назад

      Hope you enjoy! Much love :)

  • @romy290
    @romy290 Год назад +14

    Spooky...I was food shopping earlier today and bought Sardines in olive oil...bye, bye Sardines on toast! A great recipe for tinned Sardines Albert 😊👍

  • @paulburkholder9690
    @paulburkholder9690 Год назад +2

    I just happen to have the ingredients…providence! I wish a good wine
    producer would sponsor u so we could get style of wine recommendations. Another great class and I really do like making your dishes. Simple ingredients and yet complex flavors. The paprika is a great addition to a lot of meals I just fail to remember. Cheers brother.

  • @robinbirkbeck
    @robinbirkbeck Год назад +1

    Excellent treatment for lovely sardines. ❤

  • @katherineperkinsschaller357
    @katherineperkinsschaller357 Год назад +3

    Another great diabetic meal!❤

  • @mariarosales3156
    @mariarosales3156 5 месяцев назад +1

    Great. Thanks for the recipe, it was my first time preparing sardines, it came out delicious 😋

    • @SpainonaFork
      @SpainonaFork  5 месяцев назад

      Happy to hear that! Much love :)

  • @johnwilson7937
    @johnwilson7937 11 месяцев назад +1

    An excellent recipe and healthy too. " Ay que rico es"

  • @marioncapriotti1514
    @marioncapriotti1514 Год назад +4

    Another beautiful recipe for canned sardines, and yet again -- while I'm sure using high-quality Spanish or Portuguese canned sardines would put this dish over the top, it looks like a delicious way to use less-than-thrilling canned sardines, too. I bet this dish would be excellent served over a bed of fresh spinach, with hot sauce on the side!

  • @americusnovus6537
    @americusnovus6537 Год назад +3

    I'm going to add jalapenos and cilantro and serve it on a bed of rice. Thanks for the recipe.

  • @Tigerlily777
    @Tigerlily777 Год назад +6

    I love sardines. I just can't get used to the bones, so I just remove them. This looks so yummy 😋

    • @r1273m
      @r1273m Год назад +3

      I remove the bones and the remains of the guts. It is possible to buy filleted sardines but they are more expensive.

    • @VLind-uk6mb
      @VLind-uk6mb Год назад +6

      You should try to get used to them. They are soft, and good for you.

    • @Tigerlily777
      @Tigerlily777 Год назад +1

      @@r1273m I agree. They are expensive

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад +3

      Think of the bones as a crunchy garnish -- they're so healthy and good for you.

  • @sile8389
    @sile8389 8 месяцев назад +1

    Perfect! I’m starting to eat sardines ❤😊😊

  • @RetrnRetrn
    @RetrnRetrn Год назад +1

    Looks interesting and easy, I will try it. Thanks

  • @maryannegunter115
    @maryannegunter115 Год назад +1

    I can't wait to try one of your recipes, you make it look so easy, and I'm definitely not a whiz in the kitchen. Thank you, your presentation is amazing 😊

  • @voodoovultures3044
    @voodoovultures3044 Год назад +2

    I will definitely try this dish but I will slightly heat the sardines before serving rather than cold.

  • @SouLoveReal
    @SouLoveReal Год назад +3

    Albert: Delicious. I always have sardines in olive oil - love them. Another great dish I can make with them,
    and soon. Thanks again. (Fan from San Francisco, California) *!!~ PS: _Really nice new kitchen! You go!_

  • @JT883
    @JT883 9 месяцев назад +1

    This is such a great channel.

  • @vfigueroa62
    @vfigueroa62 Год назад +1

    Love it! 🙌🏼🔥🔥🙌🏼 and easy to make.

  • @adsrentals
    @adsrentals 21 день назад

    Have some in Peri Peri Sauce, adding the sauce into the vegetable mixture would be an additional flavor profile!

  • @kathleenkaar6557
    @kathleenkaar6557 Год назад +1

    Congrats on lovely new kitchen!

  • @ABU-lz2sh
    @ABU-lz2sh 10 месяцев назад

    Looks great
    I'd pour the sauce over the sardines

    • @SpainonaFork
      @SpainonaFork  10 месяцев назад

      Sounds great! Much love :)

  • @VLind-uk6mb
    @VLind-uk6mb Год назад +2

    Love this recipe (especially the way it ripped along) but wonder whether lightly sautéeing the sardines, or, even better, adding them to the vegetable mix for the last minute or two, would not be preferable -- they would be warmer through.

    • @SpainonaFork
      @SpainonaFork  Год назад +2

      You can if you want them to slightly warm up :) Much love

  • @chriso4717
    @chriso4717 8 месяцев назад

    Hi Albert! Thank you for posting these recipes. Tomato varieties are so diverse, I have a question: what kind of tomato would you use in this sardine dish specifically and maybe more generally in Spanish cooking? I apologize if you already mentioned it in the video, I may have missed it.

    • @SpainonaFork
      @SpainonaFork  8 месяцев назад

      Just regular tomatoes on the vine :) Much love

  • @AlpenTree
    @AlpenTree Год назад +1

    This looks delicious! What would you suggest as a variation of this dish, with canned octopus or with canned squid instead of sardines? Thank you for all your wonderful recipes I love your channel!

    • @SpainonaFork
      @SpainonaFork  Год назад +2

      You can actually use any type of canned seafood you like here :) Much love

    • @AlpenTree
      @AlpenTree Год назад

      @@SpainonaFork thank you! I

  • @cookwithsudhachowdala3119
    @cookwithsudhachowdala3119 Год назад

    Amazing recipe perfect💯👍 preparation👌

  • @joerggrohne64
    @joerggrohne64 Год назад +1

    Made it today, was very yummy, even if i used the wrong sardines, but i hadn't original spanish or portuguese ones :)

  • @yuliyamarder6978
    @yuliyamarder6978 Год назад +1

    Looks good. Can you make some recepies with sea scalops please

  • @B81Mack
    @B81Mack 10 месяцев назад

    Looks delicious!

  • @unitedmpmp4814
    @unitedmpmp4814 Год назад +1

    Excellent.

  • @waynejpark560
    @waynejpark560 Год назад +1

    Wonderful!

  • @spiro4733
    @spiro4733 8 месяцев назад +1

    Amazing!

  • @saycity
    @saycity 4 месяца назад +1

    Like da presentation cool

  • @serafinlopez2290
    @serafinlopez2290 Год назад +1

    so good

  • @Noursbear
    @Noursbear 4 месяца назад +1

    I think I'll make this soon.. I may cheat and use passata to reduce work 😉😉 Cheers

  • @tonistoian1480
    @tonistoian1480 Год назад +1

    SUPER!!!!!

  • @B81Mack
    @B81Mack 10 месяцев назад +3

    There are so many misconceptions about sardines. I wish more people would try different ways of eating them before they discounted them.

  • @stevefoster1013
    @stevefoster1013 Год назад

    Nice new kitchen Albert. My daughter went with electric hob in her new kitchen because it looks nice and wipes clean but it is being replaced with gas asap.
    Nice recipe too and I will do it soon but having watched my wife open up sardines in the past and take the bones out and scrape the skin off I won't be doing it when we have dinner guests.

  • @AmberMorris-wq7pf
    @AmberMorris-wq7pf 7 месяцев назад

    Are you using the the boneless sardines? And if not do u just eat it all together?

  • @timwauman
    @timwauman 11 месяцев назад

    If you are using quality sardines, you should use the oil from the can to sauté the vegetables.

  • @blueblazer201
    @blueblazer201 Год назад +1

    Is it really necessary to flip over the sardines? Try using a spoon and drizzle some sauce over each one.

  • @m.oriley7700
    @m.oriley7700 10 месяцев назад

    I have a lot of canned mackerel. Will that work in this recipe?

  • @classic280
    @classic280 Месяц назад

    The way he says " Paprika "

  • @jackiemartinez1813
    @jackiemartinez1813 Год назад +1

    😋😋😋

  • @georgetzeriz7802
    @georgetzeriz7802 5 месяцев назад +1

    ❤❤❤

  • @karendillenbeck9990
    @karendillenbeck9990 11 месяцев назад +1

    ❤️

  • @OmarTheAtheistAziz
    @OmarTheAtheistAziz 9 месяцев назад

    I stopped buying canned sardines, after i compared price to weight ratio of canned sardines vs fresh salmon fillets.
    I always had the analogy that canned foods can never outperform fresh poultry. Problem is i never see fresh sardines
    at the grocery, their only sold in fish markets

    • @OmarTheAtheistAziz
      @OmarTheAtheistAziz 9 месяцев назад

      & by “poultry” i meant not poultry, but fresh fish

  • @anjkovo2138
    @anjkovo2138 Год назад +1

    👍👍

  • @sandragarcao4964
    @sandragarcao4964 Год назад +1

    De chupar los dedos. Muchas gracias.

  • @PetruDrozd
    @PetruDrozd 10 месяцев назад

    👍

  • @revolvermaster4939
    @revolvermaster4939 9 месяцев назад

    Needs fresh cayennes

  • @samiii529
    @samiii529 11 месяцев назад

    U didn't cook ??

  • @saiyer526
    @saiyer526 15 дней назад

    why would you not clean the sardines? ew yuck.

  • @jf9457
    @jf9457 Год назад +1

    Make something with red meat and eat it in a video. #notrealspainfood

    • @marioncapriotti1514
      @marioncapriotti1514 Год назад

      @@Startlingfarts Yeah, what IS his problem? There are a million RUclips recipe channels for people who eat meat, so why doesn't he just enjoy those?

  • @nanetterolph2972
    @nanetterolph2972 Год назад

    Ooooo I am sorry but the sardines look gross!!!! My dad's family would have them for lunch sometime and they made me queezie!!!!

  • @JenniferA886
    @JenniferA886 Год назад +1

    👍👍👍