It is great to go back to basics and be aware of the movements. Love jumping on the 48 in Leap's and ReBounds trampoline. Thank you Michelle and have a great day
Just got a rebounder and did one of your beginner workouts. Loved it to start!! Looking forward to a routine of this along with my treadmill and bike. Thank you Michelle!
А мне оказалось нельзя заниматься на батутах, пошла в клуб на тренировку с батутами и потом не смогла встать , сделала МРТ и выяснила, что в поясничном отделе 3 грыжи с кистой и протрузии. Теперь не знаю, стоит или не стоит заниматься на них.
Sounds like you need a lumbar fusion. Stay as active as possible and on the ground. Focus on strength and don't get down... don't let it get you down and stop moving. It's a battle. I've had a cervical fusion. I'll think of you and hoping you find help and resolution for your lumbar issues. 🤞🏼🤗
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
It was so much fun in just 15 mins jumping! so amazing! I will follow U everyday.
Love your videos. I'm jumping on a Cellercise. I started the challenge, up to video 9. Got to get back to it. It's s been a few weeks 🫤
It is great to go back to basics and be aware of the movements. Love jumping on the 48 in Leap's and ReBounds trampoline. Thank you Michelle and have a great day
You're so welcome!
Thank you for a great work intro workout. Really like your manner - informational and motivational.
Just got a rebounder and did one of your beginner workouts. Loved it to start!! Looking forward to a routine of this along with my treadmill and bike. Thank you Michelle!
I want to know the size and the price of trampoline you use in this clip,thx.
Great beginner workout. Thank you. Only downside is ads right in the middle and before it’s finished????? Breaks the momentum
I’m using kanchimi it’s my first one I have ever owned and it has a bar. Thank you for this.
Спасибо🌷🌷🌷. Расскажите и покажите, как вы питаетесь.
OMG! I want to do the trampoline challenge with the bar but I don't have one.
FYI- This is a beginner workout.😉
hello what one are you using thanks as want to buy one great workout
❤
Archer 30 inch, i think? Its a used one but nice! Just found this workout and am excited to add another element into my fitness journey!
Fantastic! I also have a 14-day beginner seriesruclips.net/p/PL7jTKNwerPcHr329weP8qQb7htYZ0Raw4&si=A5QMzIlntLdF8c4j
А мне оказалось нельзя заниматься на батутах, пошла в клуб на тренировку с батутами и потом не смогла встать , сделала МРТ и выяснила, что в поясничном отделе 3 грыжи с кистой и протрузии. Теперь не знаю, стоит или не стоит заниматься на них.
Конечно, нельзя вам прыгать.
Sounds like you need a lumbar fusion. Stay as active as possible and on the ground. Focus on strength and don't get down... don't let it get you down and stop moving. It's a battle. I've had a cervical fusion. I'll think of you and hoping you find help and resolution for your lumbar issues. 🤞🏼🤗
قوه 🦾