20min yoga for scoliosis - happy hips

[@torigoff6189]

Nice simple poses for scoliosis! Thanks for sharing!

[@mariannesmith3984]

I love the butterfly stretch

[@pauladoyle1996]

One of my favorites. Thanks for all you do, Christine 🙏🏻❤️

[@MoveWithScoliosis]

Thanks Paula!

[@mickeyg1356]

Your clips are the only thing that seems to help. Thank you!

[@MoveWithScoliosis]

Glad you like them!

[@liamharris4843]

So so nice, my hips feel happier 😀, Audrey x

[@1321FunnyGirl]

The last stretch with the belt & bolster is really great! Lovd it! ♥️

[@MoveWithScoliosis]

That's great! Glad it helped!

[@Olga-uh4op]

Thanks Christine 💝🙏 Greetings from Poland

[@MoveWithScoliosis]

You're welcome 😊

[@joannaegan6978]

Thank you Christine. I’ve always felt afraid and scared of hurting my fused spine. Your guidance in yoga practice has been key to regain my confidence in my body. Thank you 🙏🏻 Joanna, Australia

[@MoveWithScoliosis]

That's so wonderful to hear Joanna! Thank you for your kind words.

[@mikebowie7227]

Brilliant. Do you have a book on your exercises?

[@MoveWithScoliosis]

No not yet 🙂

[@pauladoyle1996]

One of my favorites. Thanks for all you do, Christine 🙏🏻❤️