15min Yoga for Mild Scoliosis

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  • Опубликовано: 28 дек 2024

Комментарии • 30

  • @solo3976
    @solo3976 2 года назад +1

    This kind of flowy movement really gets rid of tightness for me!

  • @dullistic1
    @dullistic1 Год назад +1

    please dont ever delete this vid

    • @MoveWithScoliosis
      @MoveWithScoliosis  Год назад

      I don't have any plans to delete it 😊glad you enjoy it!

    • @dullistic1
      @dullistic1 Год назад +1

      @@MoveWithScoliosis yes i very much do, i always go to this yoga video to help ease with the tenseness and pain from my scoliosis :)

  • @maryenoc6151
    @maryenoc6151 4 года назад +5

    thank you ma'am,i just done practicing your video,,thank you so much for the information for scoliosis 😊😘 God bless always maam cristine😘

  • @jennaroberts5027
    @jennaroberts5027 3 года назад +1

    Thank you Christine! A lovely simple and quick practice that works wonders.

  • @sameliacraughwell4013
    @sameliacraughwell4013 4 года назад +1

    I have just finished practicing.your video. I feel good. Thank you.

  • @tetianagrabovska9621
    @tetianagrabovska9621 4 года назад +1

    Thank you 😊!

  • @YogaHealingjourney
    @YogaHealingjourney 4 года назад +2

    This is absolutely helpful thank you for sharing my new sister in yoga 🤗

  • @kanimollyarumugam7392
    @kanimollyarumugam7392 3 года назад

    Thank you ☺️💕

  • @empresslioness3654
    @empresslioness3654 3 года назад +7

    Does this fix the problem because I was told I had minor scoliosis its not a major curve at all... they told me to do yoga and exercises 😊

    • @seethalkumar5350
      @seethalkumar5350 2 месяца назад

      Does it change or any updates please share i also have minor scoli

  • @denisekay15
    @denisekay15 3 года назад

    Very good

  • @monalisabio4880
    @monalisabio4880 4 года назад

    Thank you for sharing Madam 😘

  • @thatthing2139
    @thatthing2139 4 года назад +4

    Hi, I just wanted to ask something. My dad and a lot of other family members have scoliosis and my dad thinks I have it too and I'm really worried. Sorry for my English, I'm 12 and it's not my first language.

    • @ImyJayne
      @ImyJayne 4 года назад

      hey I found out I had minor scoliosis at age 17 or 18, its not something to be worried about and I live a happy life doing yoga, lifting weights and lots more, I quite like my 1 curvy hip now haha! Get to see your doctor and ask to be referred for an x-ray. At 12 years old there are preventative measures you could do to help as you continue to grow or even some chiropractor or physiotherapist exercises you could do too :)

    • @denisekay15
      @denisekay15 3 года назад +1

      I have scoliosis

  • @netflixp3038
    @netflixp3038 4 года назад +2

    I have scolios but it just started yesterday so I have a question does scolios cause neck pain

  • @shafinaadamrafeek1154
    @shafinaadamrafeek1154 3 года назад

    Hai mam am shafina from india , 27 yrs old, suffering neck pain and back sholder pain, take mri to identfy dexto scoliosis of cervical spine, plz tell mam what excersis need , plz reply

    • @MoveWithScoliosis
      @MoveWithScoliosis  3 года назад +1

      Feel free to make an appointment for a 1:1 session via zoom! I'll be happy to help. Just email info@yogaberry.net

    • @shafinaadamrafeek1154
      @shafinaadamrafeek1154 3 года назад

      @@MoveWithScoliosis thanks mam

    • @sophiemaster2383
      @sophiemaster2383 2 года назад

      Cai i ask if there is payment in 1 on 1

  • @madison02031
    @madison02031 2 года назад

    Nul nul nul !!!😡 elle parle beaucoup mais fait pas beaucoup d’exos et c’est même pas 15mins