1.5 Year Calisthenics Progression Journey

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  • Опубликовано: 15 янв 2025

Комментарии • 332

  • @TravisNguyen0
    @TravisNguyen0  Год назад +83

    Feel free to message me on instagram @traviscreate with any questions! Let's get stronger together

    • @matarnold1371
      @matarnold1371 Год назад +1

      did you ever get any injuries big or small throughout this period? what did you do to recover?

    • @TravisNguyen0
      @TravisNguyen0  11 месяцев назад +10

      I've had several minor injuries due to not warming up properly. The best way I recovered was stretching, eating well, sleeping well.@@matarnold1371

    • @ReversedOnePiece1108
      @ReversedOnePiece1108 6 месяцев назад +1

      @@TravisNguyen0 1:17 bro I live in the building in the back.. it really scared me lol

    • @tglurk
      @tglurk 3 месяца назад

      goat

  • @sneh4665
    @sneh4665 Год назад +1086

    ig every single professional and competitive athelete should post these montages for motivation rather the clips of them mastering a skill and playin around it.

    • @themightybig_chungus1277
      @themightybig_chungus1277 Год назад +19

      I'll post one when i finally achieve the full planche

    • @TravisNguyen0
      @TravisNguyen0  Год назад +47

      yeah it would be a great way of seeing where they started!

    • @TravisNguyen0
      @TravisNguyen0  Год назад +22

      tag me when you do! I'd love to see it@@themightybig_chungus1277

    • @danirgmedia
      @danirgmedia Год назад +3

      Actually those clips mastering a skill is what motivates the most at least for me, and shows how it’s done properly, which helps a lot understanding the exercises

    • @QuirkeeBunny
      @QuirkeeBunny 4 месяца назад

      💯

  • @Crettzz
    @Crettzz Год назад +522

    I think the best part about this was seeing you train with your friends and how much fun you had with them as it shows just how much help having friends with the same goals can be

    • @TravisNguyen0
      @TravisNguyen0  Год назад +24

      Yeah training with other people really helps. If you’re ever near New York let me know!

    • @Crettzz
      @Crettzz Год назад +7

      @@TravisNguyen0 Haven't even been to America b4 so that probs won't happen anytime soon...but ig i'll keep an eye out if i do ever go there

    • @2inverse469
      @2inverse469 Год назад +2

      Imagine having friends.

    • @andstriker
      @andstriker 10 месяцев назад

      ​@@2inverse469Hope you find some bro

    • @DinoSaurierZizo
      @DinoSaurierZizo 8 месяцев назад

      @@CrettzzHI CRETTZZ

  • @danielabdelmalak3211
    @danielabdelmalak3211 11 месяцев назад +106

    Had to look up the diff between persistence and consistency. Loved seeing you train no matter the weather condition. Stoked you were able to fulfill your dream. Hats off my man, thanks for the inspiration 🙏🏻 🙏🏻

    • @TravisNguyen0
      @TravisNguyen0  11 месяцев назад +10

      Yeah both words sound similar. Persistence is pushing through despite difficulty. Consistency is performing the task repeatedly. I’m truly grateful that you are inspired from my video. Hope you the best on your journey. How long have you been training for?

  • @crinzboy9136
    @crinzboy9136 Год назад +44

    super inspiring, using this as motivation now

    • @TravisNguyen0
      @TravisNguyen0  Год назад +3

      appreciate that a lot brother. Let's both keep getting stronger. What's your goal?

    • @ruvv_6464
      @ruvv_6464 3 месяца назад

      how are u now

  • @monkeydluffy4046
    @monkeydluffy4046 Год назад +12

    you've got there friends you loved and had fun with. appreciate it man, cause not everyone has someone can have fun with them like you...

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      that's true. However, we can always find others that are like minded. If you're ever around New York let me know and we can train together!

    • @monkeydluffy4046
      @monkeydluffy4046 Год назад

      @@TravisNguyen0 uh you mean we can't always find others like minded right? Nah I live in europe...

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      @@monkeydluffy4046😂 that’s funny. There’s got to be people in Europe that workout too bro.
      If I ever go to Europe I’ll know who to call

    • @monkeydluffy4046
      @monkeydluffy4046 Год назад

      @@TravisNguyen0 yeah bro I got u you got me we all we got I'm arab btw but live in europe

  • @WestonHutchings
    @WestonHutchings Год назад +93

    Great progress brother 💪🏼 i would love to have the guts to try freestyle skills like that

    • @TravisNguyen0
      @TravisNguyen0  Год назад +10

      you can do it brother. Just one step at a time

  • @SatishOraon77
    @SatishOraon77 9 месяцев назад +2

    The motivation I needed
    Thanks for motivating me

  • @alphanumeric6582
    @alphanumeric6582 4 месяца назад +6

    I've been doing cali for 3 years now but I was nowhere close to your discipline and committment. Respect

    • @fandorgaming
      @fandorgaming 2 месяца назад

      Its all about repetitions

  • @emacwakeup
    @emacwakeup 7 месяцев назад +4

    The last part looked like so much fun! Just to be able to do that I'll regularly train. Great job!

  • @anchalgusain
    @anchalgusain 11 месяцев назад +9

    As I watched the video unfold, it captivated me with its initial charm and excitement. With each subsequent attempt, it felt as though I was the one attempting everything ,I was rooting for your success from my side of the screen. When you finally achieved your goal, a surge of pride and joy filled my heart. Few videos have the power to evoke such profound emotions, and yours was one of them Thank you for sharing your beautiful journey with us.lots of love from INDIA

    • @TravisNguyen0
      @TravisNguyen0  11 месяцев назад

      Wow, thank you! That’s a awesome message you wrote for me and I really appreciate it! I am grateful you are able be impacted by the video and I hope you keep getting stronger 💪.
      Hope to train with you one day

  • @MrRight0930
    @MrRight0930 10 месяцев назад +3

    Super well done! Consistency is always the key, but also the hardest part

  • @kingtrojex
    @kingtrojex Год назад +19

    Brother keep it up! Great work ⚔️🔥 the 360 jump to swing 360 was fire

    • @TravisNguyen0
      @TravisNguyen0  Год назад

      Thanks Trojex. Glad I got to meet you 💪

  • @dzakirin2422
    @dzakirin2422 10 месяцев назад +5

    congrat bro !! that is truly amazing!

  • @Rilla39139
    @Rilla39139 4 месяца назад +1

    ty taking the time to share your journey!

  • @Justasmallchannel-69.
    @Justasmallchannel-69. 2 месяца назад +1

    thanks for posting this video u make me more motivated with it!

  • @mattfisher4038
    @mattfisher4038 Год назад +6

    Great job my guy. Thanks for sharing your journey in such a humble way. Keep it going and thanks for the inspiration!

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      You are very welcome. Hope this year you can take it to the next level. How long have you been training?

  • @ryanpowell27
    @ryanpowell27 11 месяцев назад +4

    Well done mate, actually quite inspiring 🙏

  • @stevejodoin9937
    @stevejodoin9937 4 месяца назад

    Love this video man. Very positive. Thank you for showing actual progress. Some people, especially young ones think they can’t do this or that. Mostly because they see ends results only on social media. This is the real deal. I’m 52 and starting my own journey. Have a great life!

  • @Venserql
    @Venserql 6 месяцев назад +1

    Very motivational. I did calisthenics for about a year and then fractured my wrist while falling from a skateboard and quit working out. Now for the past month I've been training again and this video really hyped me up when I got to the part where you started doing 360s on a bar

  • @kostropatem
    @kostropatem 2 дня назад

    i love this video, the resilience and strength

  • @riderofwhite1131
    @riderofwhite1131 Год назад +16

    This is very inspiring!

  • @DastanRaps
    @DastanRaps Месяц назад +1

    crazy stuff, man! I just unlocked my 5 sec handstand and see this video, it makes me keep going harder. Thank you for sharing this beautiful video, it truly honest and super motivational 🔥

  • @Joyboy.753
    @Joyboy.753 4 месяца назад +1

    Thank You So much for reigniting the hope in me. Thanks.
    I wish you all the luck!

    • @TravisNguyen0
      @TravisNguyen0  4 месяца назад +1

      You can do it! Thank you 🙏🏻

  • @aleruchi
    @aleruchi 4 месяца назад +1

    I’m currently trying to learn calisthenics so this video and the realistic timelines for your progress and growth was very inspiring. Thanks for sharing 💓

    • @TravisNguyen0
      @TravisNguyen0  4 месяца назад

      Great to hear! Hope you have a great journey

  • @NOmmPrasad.mp4
    @NOmmPrasad.mp4 6 месяцев назад +1

    Loved your video brother ! Very inspirational !! I'm in this stage of handstand where you're able to go up and breakfall. Also the flip at 0:48 was awesome !!

  • @RenatoVargas
    @RenatoVargas 2 месяца назад

    Seeing that “Staff” t-shirt in that last scene was epic. Respect! That was certainly inspiring!

  • @beeaura
    @beeaura 5 месяцев назад +1

    that was inspirational af. good for you man.

  • @kea2264
    @kea2264 2 месяца назад

    Bro you are amazing, great inspiration for me to start doing calisthenics, keep it up man! your effort is invaluable

  • @Brooke-xh8bi
    @Brooke-xh8bi 5 месяцев назад

    super inspiring, I love seeing people’s journey! Makes it feel a lot more possible as a beginner

  • @Shefy
    @Shefy 3 месяца назад

    Seeing someones start is really inspiring, thanks bro

  • @JChimos
    @JChimos 4 месяца назад +1

    You've inspired me dude. Thanks for posting.

  • @xRichy68
    @xRichy68 Год назад +3

    love to see your progress and having fun doing it.

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      Thanks a lot. I appreciate you. Hope you continue to progress and grow as well

  • @jasminefamlife
    @jasminefamlife 3 месяца назад

    VERY inspiring. Shows what consistency can do! Thanks for sharing

  • @iLikeScaryThings...
    @iLikeScaryThings... Год назад +8

    I've always been interested in Calisthenics but didn't really know how to start and/or was intimidated by all the pros but this was eye opening and motivational. Keep up the good work 👍

  • @thebackmemer
    @thebackmemer 6 месяцев назад

    i dont do calisthenics but you are truly inspiring and i feel i need to be stronger at football too. thank you brother:)

  • @w1ldthin9
    @w1ldthin9 Год назад +2

    great video man! nice work

  • @nichlasbertelsen
    @nichlasbertelsen 9 месяцев назад +35

    HOW TF DO RUclips KNOW I STARTED DOING CALISTHENICS AGAIN

    • @z6awn
      @z6awn 6 месяцев назад +1

      you got this bro, don't give up.

    • @Retxed2055
      @Retxed2055 6 месяцев назад +1

      I just started and then this pops up in my recommendations as well!

  • @mikewow
    @mikewow Месяц назад +1

    Great video enjoyed every second of it. Last week i started again after a 3 year break. Wish i had that equipment outside :(

  • @AlertAllTheTime
    @AlertAllTheTime 6 месяцев назад

    Definitely my favorite progression video.

  • @NosrepModnarRm
    @NosrepModnarRm 5 месяцев назад

    It's always inspiring to see the full journey. Want to also be able to do a handstand someday too. Keep going bro!

  • @Kristal_xo
    @Kristal_xo 4 месяца назад

    That’s actually awesome! Good for you dude 👍🏾⭐️

  • @liz4Jesus32
    @liz4Jesus32 5 месяцев назад

    Thank you for sharing your journey! It is inspiring~ ^^ God bless you!

  • @xarlixe7565
    @xarlixe7565 7 месяцев назад

    Great video : ) The progression is cool, and the tricks in the end are impressive !

  • @Utachan101
    @Utachan101 6 месяцев назад

    loved seeing the struggle and then finally able to do it
    very inspirational ❤

  • @simonchen6698
    @simonchen6698 6 месяцев назад

    Absolutely sick!! Love it!

  • @brendo2757
    @brendo2757 8 месяцев назад

    Impressive progress, hard work and consistency while having fun.. that's the key !

  • @badulus2494
    @badulus2494 9 месяцев назад

    Really amazing to watch! I'm a very skinny guy and have just started calisthenics since the gym isn't enjoyable at all after many tries.
    You've definitely inspired me with your energy brother 💪🏼

  • @thomashotton
    @thomashotton 4 месяца назад

    I just love the vide, its amazing, the handstand blew my mind, I don't dare yet

  • @Lampalot
    @Lampalot 9 месяцев назад

    That is actually really good progress! nice work my brother

  • @clay2889
    @clay2889 8 месяцев назад +1

    Very inspiring!

  • @Aeruza
    @Aeruza 7 месяцев назад

    thx for the motivation king!

  • @zachs4204
    @zachs4204 Год назад +3

    I really like that you started outside

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      Yeah the outside weather gave sun ☀️, wind 💨, and temperature change which made each day a little different. Do you workout too?

  • @dirtworshiper2800
    @dirtworshiper2800 11 месяцев назад

    So inspirational. Thanks for posting.

  • @flashyFits
    @flashyFits 3 месяца назад

    October makes 3 months of my Calisthenics journey I’m excited I’m getting stronger and stronger mentally physically and spiritually I love it

  • @danny-expand
    @danny-expand 8 месяцев назад

    Great showcase of your journey. Thanks for sharing!

  • @RyKnocks
    @RyKnocks 8 месяцев назад

    GREAT VIDEO! Super inspiring!

  • @FilaHoussine
    @FilaHoussine 7 месяцев назад

    Good job men you are a great ,you are inspired me to stop being a loser and try win 🔥🔥

  • @uberdonkey9721
    @uberdonkey9721 3 месяца назад +1

    Those pull ups which look pathetic cos you're struggling to get above the bar.. those are the ones that create the determination and power for success. Well done man, I feel like I'm on a similar path and you're an inspiration.

  • @minikasi9710
    @minikasi9710 11 месяцев назад

    Wow!!!thanks for sharing this with us!!

  • @P1anettelex11
    @P1anettelex11 11 месяцев назад

    Insane!!! Great job, how inspiring.

  • @LupeJelena
    @LupeJelena 8 месяцев назад

    this was awesome and joyful to watch, you looked so happy during the process and happier and happier as you got stronger. I started training calisthenics a couple of months ago and I'm obsessed too :) (I don't post anything here, this is an old youtube account heh I use insta more)

  • @LK2LD
    @LK2LD Год назад +1

    That was really inspiring buddy , wish you the best in your callisthenics journey.
    Keep going 💪

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      Thank you bro 👊 let’s both get better this year. How long have you been training?

    • @LK2LD
      @LK2LD Год назад

      @TravisNguyen0 well it's been a long journey ( i can say 3 years ) but full with breaks , i wasn't discipline enough, i hope this year I'll be more discipline 💪🔥

  • @graphicscrim1927
    @graphicscrim1927 Год назад +4

    Keep it up! Hope to reach your level soon haha

    • @TravisNguyen0
      @TravisNguyen0  Год назад

      You got it man. Hope I can see your progression one day

  • @aniketdhotre3069
    @aniketdhotre3069 Год назад

    Keep it up man!! Doing great!

  • @DanielZa1209
    @DanielZa1209 2 месяца назад

    u made me more motivation brother!

  • @Johannes.Walker
    @Johannes.Walker 8 месяцев назад

    Respect! Thx that motivate me. 😃💪

  • @atowithahatto
    @atowithahatto 6 месяцев назад

    Hey man! Just came across this video, never did something inspire me more to add Calisthenics into my workout routine. I've tried it several times before to incorporate it into my weightlifting routine, but always gave up because I didn't know how to progress and to what.
    For context, I'm 180cm, and 80kgs. In terms of my "skills" in this, I can whip out about 8 pullups in a row and about 40 pushups at once. I really would love to learn all these skills because they really seem fun to do and one day, probably switch completely to Calisthenics. I have the strength for a handstand, but I really fail to learn how to balance myself, but overall I'd just love the progression and tips you'd have for me into getting better at Calisthenics. Thanks man!

  • @zenks5883
    @zenks5883 Год назад +1

    Yo, man im at the same spot as you now at everything except for muscle up, ur muscle up are insane, i only hit my first one this week! will improve tho, if i can do 1 i can train it now, gl on your journey, ill check in every now and then GL!

    • @TravisNguyen0
      @TravisNguyen0  Год назад

      Appreciate that a lot 🙏 hoping you the best in your journey as well! How long have you been training?

  • @MrPolo-dg1fs
    @MrPolo-dg1fs 10 месяцев назад

    motivation 100% now thanks!!!

  • @Marvin-sw5tc
    @Marvin-sw5tc 10 месяцев назад

    i actually try to be calisthenic too and that vid. really helped me man

  • @shermarkijames
    @shermarkijames Год назад +11

    It’s crazy because I’m so far ahead of you in terms of progress but watching this video has inspired the fuck out of me!! You got so much stronger! The weight vest makes a huge difference. My only advice is don’t forget your flexibility.

    • @TravisNguyen0
      @TravisNguyen0  Год назад

      thanks for the reminder man! Hope you continue to grow and get better this year as well. How long have you been training?

  • @K3yErr0r
    @K3yErr0r 9 месяцев назад

    Great job, man.

  • @Xavierpng
    @Xavierpng 4 месяца назад

    "I'd do them whenever i saw a BAR"
    we are same bro 😄

  • @DejaDrewit
    @DejaDrewit Год назад +1

    Very cool and motivating. I really wish we had parks like that where i live. I have yet to find a bar to practice on. 😢

    • @TravisNguyen0
      @TravisNguyen0  Год назад

      There’s several bars in every place! Where are you from?

  • @dudleydooright
    @dudleydooright 8 месяцев назад

    Inspiring!! Well done, sir. I think you need to add a 'shrimp flip' to your bar tricks. You look like you could pull it off in a couple months of training it.

  • @GastonDPch
    @GastonDPch 11 месяцев назад

    Damn this just feels like the same... started cali 4years ago... i love this discipline so much! i love that u been always having fun in the process.. that's the key! and the most important one... CONSISTENCY ❤‍🔥💪 kEEP DOING IT!! AMAZING WORK!! Greetings from Argentina! ♥

    • @TravisNguyen0
      @TravisNguyen0  11 месяцев назад +1

      That is awesome. Love the discipline and community. Hope you keep at it and grow stronger this year 💪
      Maybe I’ll remember to find you if I ever come to Argentina 🇦🇷

  • @sumzero9368
    @sumzero9368 2 месяца назад

    great effort man!:)

  • @crinzboy9136
    @crinzboy9136 Год назад +3

    I am going to start calisthenics now, I will post a 1 year progression video in 2025 :D

  • @londonspade5896
    @londonspade5896 11 месяцев назад

    Inspirational!

  • @chepnguyen1806
    @chepnguyen1806 Год назад +1

    Good job travv!!

  • @leving1042
    @leving1042 Год назад

    goodjob brother you are insane

  • @balazsarany8669
    @balazsarany8669 Год назад

    Great progress 💪

  • @masonyoung2198
    @masonyoung2198 Год назад

    “There’s always moments when I feel like I have done enough, but this is when I realized that this is where the losers stop and quit to try something else.”
    Dang

  • @Daniel-pq1vr
    @Daniel-pq1vr 11 месяцев назад

    Big congrats

  • @poast
    @poast Год назад

    super inspiring as im training to get a muscle up next!

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      You got it! Let me know when you get it 💪

  • @Sander690
    @Sander690 11 месяцев назад

    brooo Youre the goat

  • @AWOLCPA
    @AWOLCPA 11 месяцев назад

    Awesome dude.

  • @cali_jack
    @cali_jack 11 месяцев назад

    keep going bro! that was my favorite park in queens! I was also graduated from SJU too, lol maybe when I back to nyc next I will hit you up!

    • @TravisNguyen0
      @TravisNguyen0  11 месяцев назад

      No way man. Can’t believe you know Mauro Playground and went to SJU. Where are you at now? Let me know when you’re back in NYC

    • @TravisNguyen0
      @TravisNguyen0  11 месяцев назад

      No way man. Can’t believe you know Mauro Playground and went to SJU. Where are you at now? Let me know when you’re back in NYC

    • @cali_jack
      @cali_jack 10 месяцев назад

      sure man right now I back to China and build a calisthenics gym in my home city! @@TravisNguyen0

  • @Knuddelfell
    @Knuddelfell 8 месяцев назад +1

    LEGEND

  • @thatoneguy9875
    @thatoneguy9875 3 месяца назад

    I can't even do a pull up but i'm trying to do one. Nice video!

  • @BarbAndBuckRc
    @BarbAndBuckRc 2 месяца назад

    great vid i am still traning to unlick my first mucle up

  • @-zombiy
    @-zombiy Год назад +3

    Good job bro but why u have ur bar on washroom 3:34 XD

    • @ashton8220
      @ashton8220 Год назад +3

      Ultimate gains as soon as he’s gone to the toilet he can do exercises instantly

    • @TravisNguyen0
      @TravisNguyen0  Год назад +1

      😂 too funny@@ashton8220

  • @freyappari
    @freyappari Год назад

    Good shit man

  • @dariostokalo
    @dariostokalo 10 месяцев назад

    Top... respect❤

  • @BenRied
    @BenRied Год назад

    Motavational GOLD right here!!
    I Dont need no bodybuilders in gear yelling at the camera. This is it right here! Im gone doing pullups baby cya

  • @fahvm4362
    @fahvm4362 3 месяца назад

    Go Nguyen 💪🏻

  • @НаталияДобровольская-п9ч

    so cool!! 😍❤️‍🔥

  • @Slime65464
    @Slime65464 Год назад

    Nice job ray

  • @gamerbboysteammate921
    @gamerbboysteammate921 6 месяцев назад +1

    I’ve actually did stands on chairs Edit: am getting stronger day by day I can almost do a 1 minute chairstand