Protein Frozen Yogurt Bars

Ingredients
▢ 1 1/2 cups plain Greek yogurt 2% fat and higher
▢ 2 scoops vanilla whey protein powder 66 grams
▢ 1 tablespoon maple syrup
▢ 1 1/2 cups fresh strawberries chopped into small pieces
▢ 1/2 cup fresh blueberries
▢ 1/2 cup fresh raspberries
Instructions
In a medium bowl, add Greek yogurt, protein powder and maple syrup. Whisk very well until smooth.
Line 9 x 5 loaf pan with parchment paper and spread half of the yogurt mixture at the bottom.
Add strawberries, blueberries and raspberries. Then add remaining yogurt mixture, carefully level it with a spatula keeping the sides clean, and tap loaf pan on the counter a few times to help everything to settle.
Freeze for 4 hours or until fully set.
Remove loaf pan from the freezer, then holding onto parchment flaps remove onto a cutting board and let thaw for 2-3 minutes, not longer as bars melt fast.
Using serrated knife cut into 8 bars and enjoy!

[@RCMama05]

Thank you for all you do! Your recipes are JUST what I need for my family. Quick healthy and GOOD! Thank you!!!!!

[@ifoodreal]

My pleasure! Thank you for your kind words.

[@anmolsahdev8312]

I’m stealing the recipe thanks

[@ifoodreal]

Hope you enjoy!

[@KatysFavoriteRecipes]

Wow! That looks awesome! I need to try.

[@ifoodreal]

Go for it!

[@suesingh8397]

Pl supply the recipe

[@ifoodreal]

It’s in top right corner three dots. Please click there.

[@vacryl]

recipe?

[@ifoodreal]

Right top hand corner three dots

[@262Purity]

but how much sugar.. cause shittt maaaan... sugar killllling me

[@thunderkimchi]

It was protein powder. She only added a table spoon of maple syrup for sweetness.

[@262Purity]

@@thunderkimchi I suppose if you used plain yogurt with no sugar it wouldn't be that bad.. I did assume the protein powder was a brown sugar tho ahahah!

[@catherinethong3010]

The recipe in the description box.