Protein Frozen Yogurt Bars
HTML-код
- Опубликовано: 23 авг 2024
- Ingredients
▢ 1 1/2 cups plain Greek yogurt 2% fat and higher
▢ 2 scoops vanilla whey protein powder 66 grams
▢ 1 tablespoon maple syrup
▢ 1 1/2 cups fresh strawberries chopped into small pieces
▢ 1/2 cup fresh blueberries
▢ 1/2 cup fresh raspberries
Instructions
In a medium bowl, add Greek yogurt, protein powder and maple syrup. Whisk very well until smooth.
Line 9 x 5 loaf pan with parchment paper and spread half of the yogurt mixture at the bottom.
Add strawberries, blueberries and raspberries. Then add remaining yogurt mixture, carefully level it with a spatula keeping the sides clean, and tap loaf pan on the counter a few times to help everything to settle.
Freeze for 4 hours or until fully set.
Remove loaf pan from the freezer, then holding onto parchment flaps remove onto a cutting board and let thaw for 2-3 minutes, not longer as bars melt fast.
Using serrated knife cut into 8 bars and enjoy!
Thank you for all you do! Your recipes are JUST what I need for my family. Quick healthy and GOOD! Thank you!!!!!
My pleasure! Thank you for your kind words.
I’m stealing the recipe thanks
Hope you enjoy!
Wow! That looks awesome! I need to try.
Go for it!
Pl supply the recipe
It’s in top right corner three dots. Please click there.
recipe?
Right top hand corner three dots
but how much sugar.. cause shittt maaaan... sugar killllling me
It was protein powder. She only added a table spoon of maple syrup for sweetness.
@@thunderkimchi I suppose if you used plain yogurt with no sugar it wouldn't be that bad.. I did assume the protein powder was a brown sugar tho ahahah!
The recipe in the description box.