Double Under Technique Fix (MOST COMMON Double Under Fault!)

[@WODprep]

Here is a link to my FREE DU training guide wodprep.com/du

[@sevikaraalieva7816]

Ben, thank you so much for your videos and free training guides, for all your support and helping so many people becoming better atlethes. You are such a great coach.
I can't wait to put in practise the last pieces of advice on DUs.

[@WODprep]

Thank you so much, Sevi! I seriously appreciate it - we will keep them coming. :)

[@missanna755]

Thanks for sharing.

[@LinetteArroyo]

Thanks for the tip!

[@pablodelcaminoalonso5988]

I really appreciate your videos, Ben. I'd like to answer you about rope length.

[@WODprep]

Great question - will add it to our list of videos to make!!

[@sebastianmendelsohn2813]

my problem is my wrist action i find i'm doing one really fast flick and not getting the double flick. Just can't get that wrist action .

[@Nesh16041972]

The question at the end of the video is impossible to answer.... :o I mean, they're all great!