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Here is a link to my FREE DU training guide wodprep.com/du
Ben, thank you so much for your videos and free training guides, for all your support and helping so many people becoming better atlethes. You are such a great coach. I can't wait to put in practise the last pieces of advice on DUs.
Thank you so much, Sevi! I seriously appreciate it - we will keep them coming. :)
Thanks for sharing.
Thanks for the tip!
I really appreciate your videos, Ben. I'd like to answer you about rope length.
Great question - will add it to our list of videos to make!!
my problem is my wrist action i find i'm doing one really fast flick and not getting the double flick. Just can't get that wrist action .
The question at the end of the video is impossible to answer.... :o I mean, they're all great!
Here is a link to my FREE DU training guide wodprep.com/du
Ben, thank you so much for your videos and free training guides, for all your support and helping so many people becoming better atlethes. You are such a great coach.
I can't wait to put in practise the last pieces of advice on DUs.
Thank you so much, Sevi! I seriously appreciate it - we will keep them coming. :)
Thanks for sharing.
Thanks for the tip!
I really appreciate your videos, Ben. I'd like to answer you about rope length.
Great question - will add it to our list of videos to make!!
my problem is my wrist action i find i'm doing one really fast flick and not getting the double flick. Just can't get that wrist action .
The question at the end of the video is impossible to answer.... :o I mean, they're all great!