This video is really what I needed right now :). I've been feeling dull - completely zero feeling/emotions of happiness or sadness. Just existing. Anyways, my 75 Hard challenge is starting tomorrow.
That sounds tough man. Good luck with the challenge, it would be cool to hear any updates/how your finding once you get going. Cheers for the comment :) 👍
For next time, you're not supposed to track macros, you need to create a meal plan and stick to it. Count the macros before you make the plan and rock with it.
The transitions and trying out different angles was really interesting, clearly trying out new things 😊 Try to keep the hanging pull cord out of shot and maybe explore ways to suppress the sound of the blinds going up through editing software when able. Even if you don’t do those particular shots again the same editing skills apply. Definitely try to minimise alcohol going forward - when you look into it you realise how bad any alcohol is for your sleep, concentration, memory, muscle building goals (full of empty calories), often high in sugar, etc.
@@Kieran_White I had got the joke, but not that you are a non drinker. Tbf the comment was not specifically aimed at you but a general thought with all viewers. It’s simply mad how many people think they can be productive and build a better body whilst also binge drinking several times a week.
You have to remember that the majority of people doing 75 hard arent working out or reading or drinkkng water regularly. Or some, arent challenging themselves at all.
Your experience sounds the same as a lot of people who start with your build. While the author of the book tries to market it as a “mental toughness” program, at the end of the day, it’s a weight loss program. Someone who’s 30kg overweight who suddenly cuts out junk food and alcohol and works out twice a day is going to see way more dramatic results than you, which is where all the “success stories” come from.
@@VlogCity There’s no point in someone who doesn’t need to lose 20 pounds to lose that amount of weight. Which is why a lot of people who are naturally skinny don’t see a ton of results.
This video is really what I needed right now :).
I've been feeling dull - completely zero feeling/emotions of happiness or sadness. Just existing.
Anyways, my 75 Hard challenge is starting tomorrow.
That sounds tough man. Good luck with the challenge, it would be cool to hear any updates/how your finding once you get going. Cheers for the comment :) 👍
For next time, you're not supposed to track macros, you need to create a meal plan and stick to it. Count the macros before you make the plan and rock with it.
The transitions and trying out different angles was really interesting, clearly trying out new things 😊 Try to keep the hanging pull cord out of shot and maybe explore ways to suppress the sound of the blinds going up through editing software when able. Even if you don’t do those particular shots again the same editing skills apply. Definitely try to minimise alcohol going forward - when you look into it you realise how bad any alcohol is for your sleep, concentration, memory, muscle building goals (full of empty calories), often high in sugar, etc.
Cheers for the tips 👍, and the alcohol part was supposed to be a joke, I suppose I could have made it more obvious that I'm not a drinker 😅
@@Kieran_White I had got the joke, but not that you are a non drinker. Tbf the comment was not specifically aimed at you but a general thought with all viewers. It’s simply mad how many people think they can be productive and build a better body whilst also binge drinking several times a week.
You have to remember that the majority of people doing 75 hard arent working out or reading or drinkkng water regularly. Or some, arent challenging themselves at all.
hello watching from Bangladesh💖
Your experience sounds the same as a lot of people who start with your build. While the author of the book tries to market it as a “mental toughness” program, at the end of the day, it’s a weight loss program. Someone who’s 30kg overweight who suddenly cuts out junk food and alcohol and works out twice a day is going to see way more dramatic results than you, which is where all the “success stories” come from.
Yeah, definitely agree Dylan.
Nah, you just have to adjust it to what you need. I've put on 20lbs in a month on program. It's all about your calories in and intensity of workouts.
@@VlogCity There’s no point in someone who doesn’t need to lose 20 pounds to lose that amount of weight. Which is why a lot of people who are naturally skinny don’t see a ton of results.
@@winningblitz Put on. As in gained muscle mass.
@@winningblitz Read what I wrote again. I gained 20lbs, not lost it. This program is what you make out of it.
Nice vid mate.
Appreciate it 👍
Interesting perspective. Do you have a partner and children?
I don't, no. Which definitely makes challenges like this easier.