A workout I keep coming back to time and time again over the last 2 years. Love all Ur workouts! But this one is great no matter where I am or how little time I have! Thank u! (from a hotel room in Coffs harbour, Australia) 🇦🇺
i thought i was pretty advanced, breezing through Insanity Max 30 and other hiit workouts, but needing some more intensity and being very constrained for time, this workout hit the spot - perfect amount of time (that flew by) and had me drenched and panting! thank you.
Whewwww. I made it till just one min left and had to stop. I lift weights 3 days a week, but I'm 44 and have had 10 kids. I really need some cardio. This was perfect
Not to brag or anything, but I do this as a 10 yr old every day and this was a little hard in the mid but at the end I honestly didn’t feel anything.(no cap)
You forget the last two excercises in section one! Mountain climbers and Reverse lunges are only twice, all others are three! That means this is just a 19 minutes workout 🙈
Liked the exercises... HOWEVER, terrible..poo poo.. elementary level production & video editing. 1) missing exercises after rd 1 2) the timer didn't always align (pro tip: add a buzzer sound to signify time is up!) 3) the guys always ends his set before 20 seconds (most evidently in the last 2 min round - he stopped with near 4 seconds left...) Good try but this is budget Joe The Body Coach video...
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
A workout I keep coming back to time and time again over the last 2 years. Love all Ur workouts! But this one is great no matter where I am or how little time I have! Thank u! (from a hotel room in Coffs harbour, Australia) 🇦🇺
YESSSS THAT IS A TRUE TABATA ROUTINE!!!! maximal effort not low or moderate intensity like the other videos on youtube, thank you!
More workouts like these please. I definetely felt I exercised
Just what I needed for a quick home workout! Thanks!
i thought i was pretty advanced, breezing through Insanity Max 30 and other hiit workouts, but needing some more intensity and being very constrained for time, this workout hit the spot - perfect amount of time (that flew by) and had me drenched and panting! thank you.
I like these knee to elbows, a new one to do at work. Love this workout, thanks!
That extra exercises in the end was killed me. Thank-you
Best full body workout ever! Many thanks to the instructor!!!
Whewwww. I made it till just one min left and had to stop. I lift weights 3 days a week, but I'm 44 and have had 10 kids. I really need some cardio. This was perfect
I like this one! Good job 💯💥
Love this routine thank you
You need some TABATA SONGS!
Awesome workout Mr. Simmonds. 💪🏽💯😅
Finally did it. Yesterday my stomach was full. I almost threw up. Now I'll eat!
Boom, quick blast as I can’t get to the gym today 💪🏻👍
Explosive, intense and quick. Perfect for busy people like me. 😅
Greeting from Vietnam. I sweated so much and felt excited
That’s what she said
@@alfiehind1061 LOOOOOOOOL
I did this workout and i sweated as a pig in stove. I love it. Greetings from Mexico.
Thank you so much for this video!
[CHECK-IN 2022]
March: 29~31
April: 1~12
Well Done!!
Best workout ever
Loved the workout 👍🏽💪🏽💪🏽
Awesome ❤❤❤
Très très bon
Merci
perfect for a quick workout
I have to do this for online school
same, also hi Riley
Same
Same 🙃
@@ste4lthles LOL HI ROCH
Hello riley
unreal man good workout
Excellent, thanks so much and a happier and healthier 2022 to all my fellow humans out there regardless of race, color or religion...
Perfect
Helluva work out, 👍
Any idea how many calories that burns?? Awesome workout 🥊
Thank you
perfect!!!!
Not to brag or anything, but I do this as a 10 yr old every day and this was a little hard in the mid but at the end I honestly didn’t feel anything.(no cap)
That's tough, thanks
Mr greens class wua
Yes
Why in the First set of exercises the last round didn’t have mountain climbers and lunges ? He missed it out.
I noticed that too. It’s okay he was able to make it up in the finisher in the end. 😅
It’s a test to see who pauses the video and pushes through COME ON GUYS YOU GOT ONE MORE ROUND DIG DEEP
Name of the song during the first 5 seconds of the video pleaseeee
❤❤❤❤
Hi, i have been doing this for 2 weeks, just asking, does this exercise also works as a body fat burner and building muscles?
2 weeks should be enough to tell you what is happening with your body, if there is no change, then leave 8t
Any paid subscription?
1:05
You forget the last two excercises in section one! Mountain climbers and Reverse lunges are only twice, all others are three! That means this is just a 19 minutes workout 🙈
Iron wolf would blow this dude out the water
Something went wrong at 5:58?? You missed out 2 more exercises 😂
Insane, i died in 8 min
Liked the exercises... HOWEVER, terrible..poo poo.. elementary level production & video editing. 1) missing exercises after rd 1 2) the timer didn't always align (pro tip: add a buzzer sound to signify time is up!) 3) the guys always ends his set before 20 seconds (most evidently in the last 2 min round - he stopped with near 4 seconds left...)
Good try but this is budget Joe The Body Coach video...
Thank you! 😤😁👍