Stop Teeth Grinding in 10 Minutes Daily!

[@Gadgetlily]

Thanks for this video. Much needed. I find the exercises very helpful and woke up this morning without my nagging headache. Subscribed.

[@TheMuscleRepairShop]

That is awesome! Thanks for watching. I want these videos to help people reduce their pain so thanks again.

[@sonialafo]

Thank you!

[@TheMuscleRepairShop]

You're welcome!

[@Scientific12-r1v]

Do you know what it means when you wake up with stiff jaws after sleeping?

[@TheMuscleRepairShop]

Most times you may be holding your teeth tight which can fatigue the jaw muscles just like weights. Try the massages and see if they work for you.