Thanks for answering my question! I did do the ANS Rewire 4 yrs ago and it really helped me get out of being bedbound. Im now back to do doing brain retraining again. Funny you say the Curable app as I just signed up for it last week and am loving it so far! I have noticed an improvement in my symptoms since I started brain retraining again. I also have been pacing as well. I struggle with trying new activities as fear can come in over going over my baseline. Did you ever have that? Did you just use brain retraining on that?
Hi Kathy :) so glad to hear the curable app has been helping! I’ve just answered your question about fear in a video which I’ll pop up shortly. Hope it helps :) Ash
Thanks for answering my question! I did do the ANS Rewire 4 yrs ago and it really helped me get out of being bedbound. Im now back to do doing brain retraining again. Funny you say the Curable app as I just signed up for it last week and am loving it so far! I have noticed an improvement in my symptoms since I started brain retraining again. I also have been pacing as well.
I struggle with trying new activities as fear can come in over going over my baseline. Did you ever have that? Did you just use brain retraining on that?
Hi Kathy :) so glad to hear the curable app has been helping! I’ve just answered your question about fear in a video which I’ll pop up shortly. Hope it helps :) Ash