July update & a Confession
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- Опубликовано: 6 сен 2024
- ALOT has happened since my last monthly update
The Hope Boat
☀️My recovery tips from Ross River Virus, post viral fatigue/CFS, hypothyroidism & Hashimoto's
☀️Follow me on Instagram for more tips and positive recovery quotes @thehopeboat
#cfs #recovery
After all this is a hope boat, we all need a dream to hope and that boat of hope and dreams is given in this channel. So let's keep sailing captain
I think this channel is about losing hope, getting it back and working to achieving it so if you don't show where you were and how you doing now and what made you reach that objective I believe it would be incomplete picture. I would like this channel to have mixture of both health and what your doing with that health so please keep both up and coming, I really love it. Just make playlists and you should be golden. Well that's something I think and a small input. Either way you go, you have my support 😊😊🌻😊😊 cheers
Awww thankyou Akshay! That is what I needed to hear! And that’s given me something to think about for sure :)
Stay doing what you're doing. Combined , it'll come and go . So don't spread it too thin .
You can always go back and delete the stuff you think doesn't suit your channel as it grows .
Keep walking .. keep climbing . Chronic fatigue sounds like poor cardio health. Did you get that from training too much ?
I got exhaustion when I was young , from swimming , cycling and squash and tennis too much .
Hey :) thanks for commenting! I guess I just don’t want to bore the people that want to watch hikes and I don’t want to make irrelevant content for people interested in health stuff. But also there’s a part of me that wants to make hiking films as a hiker and not as someone who’s recovering from something if that makes sense?
And the fatigue was a combination of what started as a debilitating mosquito virus in Australia that triggered an autoimmune thyroid condition, both these things leading to extreme levels of fatigue and inability to do physical activity and over time it all merged into CFS. It was the worst time in my life so I created this channel to pass on what I learnt, but I lost track of that and started hiking again lol but maybe that’s useful too, still making my mind up !
Ah I see this CFS tag , interesting .