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LOSING YOUR HAIR...THIS VITAMIN CAN BE YOUR SAVIOR - Dr Alan Mandell, DC
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- Опубликовано: 19 авг 2024
- There is one main vitamin that most people throughout the world are deficient in. This may be your answer to your hair thinning or hair loss. I hope you find this video helpful.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
God has provided and blessed us with such a soft spoken , caring , compassionate , informative angel . Thank you for being you and sharing your wealth of knowledge with us , Dr. Alan Mandell . It's always a privilege to listen and learn from you.
Brandie Tuttle
Yes!
Absolutely true..! Its a pleasure to hear doc.
There are several suggestions for ways to treat hair loss
Ensure you get sufficient vitamins (A,B6,B12,C, folic acid and biotin all help keep hair healthy)
Apply rosemary essential oil and jojoba oil
Do Not brush your hair too much
Do Not wear tight hats or caps
(I discovered these and why they work from Fearons Loss Fixer website )
@@Virtuosont Utter crap. Its a lymphatic issue. Hair is being burned off from the inside because all cooked foods are acidic. Its why chemo removes hair because it is extremely acidic.Switch to a raw fruit diet
Who else is here for the comments to get the answer
Me!
Meee
exactly......lol
Guilty
ME
My blood work showed horribly low vitamin D. My doc gave me prescription D, and told me to take 10,000 IU per day after I finish my prescription D. And yes, my hair is getting thicker and significantly reduced fallout. So, yes D works. 💕🙏
Hey
How's the progress?
Are you taking Vit D & not Vit D3? Is there a difference? Thanku😊
I have had insomnia for years after a traumatic experience. I can't sleep long . It has ruined my life now Including hair loss in clumps anxiety , . When ifs the best time for sleep to take vit D for regeneration ?
The most beloved doctor I've ever virtually known! ❤️😘
Lots of sleep, fruits and veggies, water, exercise, and sunlight is the way to health and happiness!
Exactly, but jobs that expect overwork are killing us.. No time for all these after a hard day at work. And you are totally exhausted at the end of the week.
Dr Mandell is kindly providing advice, he doesn’t have to and for the ones with negative comments, you don’t have to take it either if you have problem because of his shaven head; buddist practitioners shave daily.... As always many people appreciate the advice, sincerely. Thanks again
WE have the freedom of speech good, bad and ugly. you don't have to read.
just move on but freedom of speech is fundamental.
Gwen, freedom of speech, but freedom to harass, and insult is it's own thing. Being a troll is your choice.
@@gwens5093 yes we have freedom of speech but they are trying to stop it😠
@@lauramolloy9777 true that! ✌️❤️👍
Yeah.....and he's 93yrs old!.........
U r amazing doctor . Seriously respect u . You are helping us the people who are suffering with such problems 👍
Hay Doc how about putting all you wonderful remedies into a book. I bet it'll be a real seller!!!
I would buy it for sure!
I'd buy it
I definitely would buy it
I’d buy it!
Great idea, why didnt I think of that. Be a best seller
My son started losing gobs and gobs of hair on covid lockdown from being inside and online school for several months. I would say he lost half his hair. Now that he’s going back to school and getting outside his hair stopped falling and is starting to grow back. I believe everything this doctor is saying.
I can confirm this, I myself have been just indoors since the Pandemic for several months, and my thick hair started losing density hair falling out. I am going to try this and see if it works
THANK YOU FOR CARING... WE NEED AND APPRECIATE YOU
This video saved my 15+ years of struggling with thin hair and hairloss!! I tried so many biotin supplements but had never heard it could be D vitamin i needed!! Finally now that i have started to take D vitamin daily my hair has started to thicken and i loose way less hair daily. My hair thickness has doubled in a few months due to this tip!! I owe you so much dr. you are a genious!! Thank You from the bottom of my heart!
Can give us the name of vitamins d productthat u consume it
Beautiful ❤️
By "doubled" does that mean you now have 2 hairs on top of your head instead of one? lol j/k Vitamin D3 is amazing.
how much Vit D did u take daily?
@@fasehajelani4786 222222222222222222222
Good morning "Doc," and Thank you for this message about vitamin D and yes, since I've been taking vitamin D3 twice a day for the past two years I have had no hair loss as before. ❤️.
But I didn't know until watching your video this morning that it was because of my low vitamin D deficiencies.
I have Celiac's disease and I'm constantly battling fatigue, insomnia, brain fog as well as hair loss. I'm so glad I came across your videos. You've given me hope where I thought there was none. Thank you so much!
Doc wonderful, anything on hyperthyroidism?
Check out Dr berg on iodine deficiency
Wonderful comment God bless you
Thank you Dr, your advice truely worked. My hair was thinning over many years and after a month of vitamin D my hair feels thicker and fuller. I am beyond grateful.
How does the already grown hair get thicker and fuller if how big it is is determined when it is made in the scalp?
hi..Did u buy Vit D capsules ? Did you message the Vit D into ur scalp for thicker Fuller hair? Thanks
Can you share the brand please
My hair has been thining, I'm definitely going to buy this vitamin "D" supplement !🇺🇲🇺🇲
@@manu4841 you're the truth
I like hearing you speak to us. It makes it more personal. Thank you for all the time you put in to giving us this information.
Vitamin D is really needed for us living in the cold climate of the Maritimes from October through to June! Thanks Dr. Mandell!
Thanks now I don't have to watch the whole thing. B
I was diagnosed with iron & vitamin D deficiency. I lost a lot of hair. It is all true what you said & I am gaining my hair and health. God bless you. Thank you.
Ur hairfall stopped?
Hey, your hair regrowth or not?
@Geovany Franco it only works if you have a deficiency. You can't just take vitamin pills and expect miracles when all your vitamin levels are already normal. Get a blood work done.
Geovany Franco check your folic acid, b12 and b complex and zinc levels. Also consume vitamin c daily( amla powder is good source of vitamin c) you can try primrose oil or capsules which will balance your hormones. Horsetail for the hair growth, or collagen peptides.
@Taiwo Omotosho really?
I'm a retired RN and have worked w geriatric patients for over 30 yrs. My vit D level was 18! I now take 2000 IU w Vitamin K2 and 1000 mcg B12 daily. Started last Dec... joined a gym and work out at least 3 times a week. If anyone reading this has an elderly loved one, ESPECIALLY in a long term care facility, ask the staff to request a vitamin D level for them. Most are hardly ever outdoors and many of the symptoms patients experience that family/friends and staff put down as just due to ' old age', may be a vitamin D deficiency. If they have a diagnosis of osteoporosis, Vitamin K2 should be added to assist calcium to move into bones and teeth. If this helps even one person, I will be glad I took the time to write this.
P
Bless you!😇
💞
Thank you
@ Lady Linda Sheldon thank you for the information. My Dr increased my Vitamin D intact to 5000 and I'm still too low and she never mentioned K to me. I went to a Holistic Dr and he says my Vitamin C is way too high and my Vitamin D is way too low among 9 other things he found which I'm under a Dr for some and it's all bad. It made me start to research even more so in order that I could take care of myself more. I would love to use the Holistic Dr but my insurance will only cover the test...he is very expensive and though I think it's worth it I can't afford him. Thankful to God that I found Dr Mandel and I'll keep searching for proven help results. Blessings ❤️🌹❤️
This is a fact! I had extremely low levels of vitamin D (15) and my hair was falling in clumps and I was experiencing anxiety and depression. After taking vitamin D3 for 6 months my hair fall improved drastically and my energy and mood were so much better. I now have been taking my supplements for a year and I feel better than ever!
Did your hair grown back? Plzzzz reply
Goodness.. Sorry, may I ask you how many Muji you took each day and for how long please? Thank you!
You didn't mention if it helped with your anxiety
This is so true, I am male and have been losing my hair for the past 4 years, I have taken all sorts of vitamins and none of them helped, until I took 10000 IU Vit D3, trust me this has saved me a lot. not just for hair but also skin and mood. I take 10K IU for 5 days and I take other vitamins in between including collagen, Biotin and Vitamin C.
@@kiranmai8773 Yes it grew back🙏🏽 I also had low iron levels. I take iron and vitamin D 3 on a daily basis..it's been a little over a year and my hair is coming in.
Another important thing to do is to take iron, biotin, and peppermint tea. Or at least that’s what dr.youn says. I’ve started it for about 2 weeks so wish me luck 🥴
How has it worked out?
How is this working for you?
@@msimpson2779 I got covey almost right after and hairloss is a symptom of the covid so I really don’t want know. It was working ok for a month but then covid hit
Thank you for sharing your knowledge so freely. I'm a nurse & have been for 33 years. Not currently employed due to health & other issues. How I wish I could have known about your holistic approach to treatment. Instead, I believed everything I had been taught by Western medicine. I didn't question the methods. Not for my patients & not for my own health...and I have paid dearly. I came into this world during a time when doctors were small gods & you do what they say. I'm not saying that the system, as a whole, is defective & should be eliminated. I am saying that, as a woman who has suffered, had literally dozens of hospitalizations, 8 surgeries & has literally swallowed whatever concoction Drs wrote for me, I would have lived my life very differently if I'd known then what I know now. Having been on both sides of the exam table, my heart breaks for the patients I thought I was helping by following orders. I didn't know. I simply didn't know. Please forgive my lengthy comment. And, THANK YOU for providing us with this tips & hacks & well, just caring. God bless you, Doc 💛🌼
I was just like you...a nurse for 25+ years and I believed everything the western medical world told me. Nursing is very stressful and that stress took a toll on my health. I was given a lot of medicines by my doctor for my health issues. Instead of feeling better with those medicines, I felt horrible. I thought to myself, “there has got to be a better way”,!! I started researching nutrition, vitamins & other supplements, Ayurveda, and natural approaches to health and wellness. I have been able to ditch all of my prescriptions except one (blood pressure pill) and I feel so much better. My blood pressure has been in the normal range for several months, so I will be ditching that pill too!!! I started a Keto diet....which horrified my doctor.....and my last two CMP, CBC, Lipid Panel, D3 are all NORMAL. I am VERY thankful for Dr. Mandell, Dr. Haider (herbalist), Dr. Berry MD, Dr. Fung MD, Dr. Bosworth MD, and others who take the time to make videos and challenge the antiquated western medical practices which are centered on pharmaceuticals instead of nature.👍
@@galeann8852 Wow! So happy for you, that's awesome. YOU made the effort & were rewarded. That's wonderful. Thank you so much for sharing God bless!!
EZ Ellegance I feel the same as you. However, I chose to go the Holistic/Alternative approach and taking “food” as medicine before it became too late for myself. It can still make a difference for anyone at any age.
Some vitamins are necessary but a good digestion is all that's required and good fresh vegetables and grass fed beef. Organic where possible but a cup of camomile tea a day and vitamins only if absolutely necessary. Vitamin D is good but research has shown too much can lead to up to 10 yrs earlier death than those who have a lesser intake. This is why I say look after your stomach. Half tsp honey with a shake of cinnamon mix together on spoon and take before sleeping can help liver detox. Also fruit is full of sugar so eat less of it. Blueberries are good and I believe Chinese gooseberries and an avocado mixed together is good.
No need to apologize for lengthy comments. I read these if people take the trouble to write them. I am not a nurse but have always been weak and sickly, needing to see doctors, not knowing what's wrong and how to fix up my health and go, like normal people all seem to be able to do, except me. So I decided that, since I would probably due young, like all my immediate family did, I might as well forget doctors and have a crack at taking responsibility and healing myself, only occasionally seeing a doctor for the odd rare check up, to see how I'm travelling. I am not an alternative medicine freak. I don't take advice from quacks, witch doctors, witches, psychics etc And, if I had a serious medical complaint egcancer, heart problems, I'd use conventional medicine but perhaps supplement it with natural medicine provedbyconventional medical science to work as well as standard medicine and I know from personal experience that some of thesedowork, exceptional well, with no adverse side effects, like normal medications often have, because I rely Ina number of these myself, to deal with minor health and mental health issues. But, I ensure treating doctors are madeaware of whatnatural therapies and medications etc I use, because these can and do sometimes interfere with standard medications, sometimes in a potentially fatal manner. I just started doing my own medical research and experimentation etc and applied this to my own health care only and the results have been great so far. As the weakling inmy family, I have outlived them all and expect to still be around 50 years from now. By living a very simple, frugal, natural, generally in control, moderate life. I basically eat, drink, smokeetc whatever I wish and do as I wish, but try to avoid anything dangerous or too unhealthy and if I simply must do such things occasional, I keep it to a minimum and can quickly stop. Moderation and self control is the secret is mind over matter and knowledge one can trust about what is safe or unsafe,good or bad. Your own body can tell you much, by how it feels about the things you do to it. The rest you can pick up from those who do know eg doctors,nurses etc. Good luck with your journey. I also had a serious Vitamin D deficiency. Igor itliving in Melbourne, working in offices, with so little exposure to the already low degrees of sunshine there and then following advice from Melbourne beauty and skincare beauty counters recover every bit of exposed skin with SPF 50 sunscreen, even though there is hardly ever much sunshine in Melbourne. How I sane is that! I should have known. I only found out when I returned to the bush where I came from and sun shines all the time, too much and a doctor testedmefor Vitamin Deficiency. I wondered why and got a shock when it turned out to be so low. I kept looking in horror at my ghostlypale reflection in the mirror and then discovered also had iron deficiency. So I researched food that contain iron and vitamin D and walked around half-baked in the sun andante all these iron rich foods and was finally able to fix these issues. There is much wecandotohelp ourselves Healthwise but one does need to do one's research carefully and not believe everything you hear from alternative health practitioners.
negative comments are from those whose never had vitamin D sufficient,,,But you are so right Dr,,,THANK YOU 💖👍
But we have Trump and that's good enough for me
@@midnightrunner684 stfu, idiot.
@@tell-it7649 ...You sound so ignorant.
Its funny hearing a bald guy talking about this
@@beckybarnes7018 hahahaha hahaha you hit it right hahhaaahhahahaa
Thank you Dr. for this great information. My hair started to fall out when I stopped exercising outside trying to avoid the sun. You have encouraged me to resume getting outside and enjoy the sun. God Bless You.
I just had my blood work done and asked specifically about vit D. The doctor said everything is normal. When I asked what do we do now she said "I don't know" At this point I'm praying that God will help me to accept that my hair is falling completely out and not to let this break my heart and spirit. Also told my husband to get ready to spend some money on a good wig😊
Check your thyroid/hormones and try taking seamoss and bladderwack
Take vitamin D anyway. Also start using rosemary and cloves in your hair. Just boil them and make a tea and spray your hair and scalp
It's not so bad for a guy, we can pull off the bald look, but it's heartbreaking to see a woman losing hair.
It depends the bald look doesn't look bad on some but it does look bad on others. I got more attention from women when my hair was better
Biaton regrows hair !
@@rachaelnelson4976 ...never heard of it, does it come in oral supplement form or topical application ?
@@StevenBradley-sq6kg biotin you can either get in a liquid or in a capsule
@@rachaelnelson4976 ...thank you, I will try. ( not really losing, just thinning a bit, but my mother is losing, I would like to see what it will do for her )
Dr Mandel has become my go to for my health information!
Good luck! I don't trust any doctor who gives medical advice for a condition he has and it is clearly not working. I have been taking Vitamin D3 for quite awhile now, and I can't see any difference in my hair loss.
@@AKHWJ3ST Well a lot has changed in a year. I take Vitamin D daily too, but no change in hair loss.
Thanks, Doc! I'll drive up the UI. Each time I want to look up something that has got to do with our health in general, I first check your videos. No need to look any further, as the info is always crystal clear, complete and very helpful. Blessings
I think you are the most likeable person on you- tube. Your heart-felt information which is brought with such sincerity is awesome. Thank you from Australia.
GOD BLESS YOU DR. MANDELL FOR WHAT YOU DO ❤🛐
We need magnesium to absorb vitamin D. I think the underlying problem is people aren't getting enough magnesium.
Northern Lights absolutely!
Yes!!!!! Spot on!!! Bravo!!!
Just take a multivitamin with both then??
So is Vit K2 to absorb Vit D3
Magnesium is excellent. It helps calm you down and acts as a natural muscle relaxant. Except I've been. Forgetting to take it . in all this chaos and squaller. I did return to 5000iu of D.. But again haven't been diligent. It's time to wake up.and start supplents reguarly and God willing FISH OIL AGAIN. STOPPED FISH OIL WHEN I GOG SICK WITH STRANGE RESPORATORY CONGESTION.. I NRRD TO STAR TAKING IT AGAIN. ACHES PAINS AND MORE. GOD WILLING
I CAN GET IT INTO MY BUDGET .
I want to thank you so much for this video. I have always had thin hair and after menopause it just got worse. After watching your video, I got on to Vitamin D3 and started taking 5000 IU's. It has been 60 days and my hair has regrown, I can actually feel the volume of the hair. I will continue to take these tablets, they're amazing. Once again, thank you!!
Thank you for sharing your story with us. My hair has been falling out rather seriously since at least this past August. And like you, it began slowly thinning after menopause which has many years ago now. It’s only recently that the hair loss is dramatic. I’ll up my D3 and see what happens.
Sleep 8 to 9 hours
Drink 8 to 10 glasses water
Eat vegetable
Avoid fry food
Use hair oil
Shampoo Once a week
you can't possibly use shampoo ONCE a week. I use every other day, once in 3 days max. Less than that is just poor hygiene
I made my own shampoo. 1/2 castle liquid soap, 1 can coconut milk, i also use essential oils like Rosemary, lavender, frankense. Keep in refrigerator. Put what's needed in plastic cup the night before. Rinse with ACV & water. Love it!!! Use it once a week. If hair is dry put coconut or MCT oil on hair but not scalp because it doesn't need it. Put it on as long of a time that you can before shampooing. Dandruff might need it. The professionals agree
He should be on the doctors or have his own show. He is a people person and charming. Good looking too. Maybe one day soon.
He much better the Phony oz and The quack Gary null !
So grateful for you Dr! I’ve followed a lot of your recommendations, and it has made a dramatic change in my health! God bless you🙏🏾
What dose vit d u are taking and u r taking weekly aur every day 5000 iu plz reply my levels are under 15
Amin🙏
Every year I’d get the flu, even if I had a flu shot. I started taking vitamin D3 2 years ago and I haven’t had the flu since, not even a cold.
If everyone would stop getting the flu shot each year, the flu would be cut back exponentially.
I haven’t had a cold or flu since I began taking it either. I don’t have flu shots.
I get the flu shot every year for work and I always get the flu. This year with the lockdown I still got the shot for work but rarely go anywhere and I HAVENT BEEN SICK. Taking Vitamin D, E, B12, C, Licorice Root and Burberry. Barely a sniffle. Vitamins and healthy eating has helped me tremendously. It really works. Thank you Dr Mandell.
The year I stopped getting flu shots was the year I stopped getting the flu.
It’s good for your immune system, and your bones, and helps you feel better. More energy ...
A few things that actually helped to control my hair fall include: (1) I quit wearing ponytails because it causes tension damage. (2) I started massaging my scalp 2 times a week with liitleextra cocoonnion hair oil while bending over & holding my head upside down to allow blood flow to the scalp. (3) Protecting my head while moving out to safeguard my hair from pollution. (4) Using mild shampoo again from liittleextra only to cleanse my hair.
I am using Liitlleextra Cocoonioon shampoo since 5 months now and have gone through 3 bottles so far.
Pros:
1. The shampoo feels natural.
2. Hair feels good after wash, especially if you don’t apply any hair oil.
3. Yes, hair fall has reduced a lot gradually.
4. Scalp feels clean and it definitely works on dandruff.
Cons:
1. Doesn't produce much lather, so you may need to use a little more product.
2. When I heavily oil my hair, I find my hair still sticky after the wash, and a little oil can still be felt.
Being that I'm photophobic, have had hyperthyroidism, and literally was just looking into Vitamin D supplements to strengthen my hair, I greatly appreciate this video segment (as do so many others). Thank you!
Agreed!
I want to chear these vídeo with my Spanish people ☹️because they r so good , thanks for chering all your knowledge so helpful..... GOD BLESS YOU
Thank you doc.I've learned a lot from you regarding medical advices.
GOD bless you doc.
Sounds like me! My hair has been falling out and I have been soo tired, brain fog, and all that comes with low vitamin D.
Try scalp massages. They work. Detumescence therapy works!
Me too!
👌
Try Rosemary herb vitamins and Castor oil topical on hair roots. This helped me.
@@kittengem4243 thanks! Will try this.
I started getting thin hair during the past 2 years or so. I saw this video sometime ago , so i started taking vit D . Now its much better and thicker . I thought it was normal for an older woman to get thinner hair but its obviously not so .Thank you for your advice .
My hair started falling out in massive clumps about 4-5 years ago out of no where, it was horrifying. I still to this day have it happen to me but not as bad as it used to be. I do feel part of it is hormonal, seeing I am in pre-menopausal. But what I wanted to tell you was when I went to see a "specialist' about it he said, 'nothing is wrong with your hair you have plenty of it and you should be happy about that. You're only losing that much hair because it's going back to normal'. When he said this to me I was in total disbelief. What a jackass Later I had my doctor run some blood tests and it did come back as low vitamin D and iron. I have been taking both consistently for a couple of years now and like I said I still have hair-loss but not like before. And it is devastating as a woman to have your hair coming out like that for the last thing us women need is to go bald, for we already go through enough as it is as we grow older.
I had a doctor to that pretended to be a kind person at first, but when I told him that my hair was falling out, he laughed. He got worse after that.
I have been taking vitamin d for many years, so I don't know how much it helps, but I think I had the wrong kind (levothyroxine) of thyroid medicine.
🙏
I hope your hair is growing back in.
Jackasses come in all professions. Sorry you experienced one when you were low, that’s what kills me.
@@Donna-cc1kt I went to a surgeon about my eyelids drooping so much I am having trouble seeing out of one eye. He immediately didn't want to talk to me when I asked if we could figure out WHY this was happening. They are like Johnny-one-notes, who only know their own specialty and could care less about the real cause of your issues, only can they come up with a diagnosis they can bill for.
Try Ayurvedic oils & medicines it good for hair 👍
Guess what? My hair has started growing BACK thanks to vitaminD!!! This video gave me hope. I went and had bloodwork done. I was a 25. Lowest level on acceptable chart is 30. I started taking 5000 iu a day then 10000 a day. It WORKS.
Love the care and thought that go into these videos, thank you Dr 💖✨
I have been losing my hair for two years back now. It's nice to know that i just should take vitamin D.
Thanks Doc for the helpful info.
God bless you.
Just? No. There are a lot of things that can cause hair loss.
You are absolutely correct.
Took Vitamin D helped a lot.
But correct dosage needs to be in mind.
You. Red k 2 to obdolve it Dr Ted brorer of healthmadters
This is so true. I went to the doctor two weeks ago and my vitamin D level was a 9. I mean that is way to low. My doctor gave me a high dose prescription for 10 weeks then instructed me to take the over counter version after that. My energy level has increased tremendously and my hair is not shedding so much. My B12 was low too so I'm taking an over counter to increase that now. Bottom line get a bloodwork to check all your levels.
THANK YOU DR. MANDELL!I HAVE HAD MUCH HAIR LOSS THROUGH THE YEARS.. I'VE BEEN TAKING VITAMIN D3 2,000 IU'S A DAY, FOR A FEW YEARS BUT I NEED TO UP IT TO 5,000 IU'S A DAY AFTER SEEING YOUR VIDEO.THANKS FOR YOU MANY INFORMATIVE VIDEOS, GOD BLESS YOU.
Thanks, Dr Mandell, this is actually my condition, fatigue, and all. I'll get the Vit. D.
Oh wow, thank you Doctor, I'm going to start taking my vitamin D. Again. Have a wonderful day.
Starting to increase my Vitamin D3 supplement today praying that these bald areas that I am experiencing will vanish. Spent lots of monies, tried just about every vitamin and solution, changed my diet. Some thickening of the hair but I believe the Vitamin D 5000iu with prayer will make a difference with time. I will let you know what happens
And? Did it work?
It works for not ?
Thank you doc. Always love your content.
I started religiously taking vitamin D since fall time and it’s made a huge difference in my sleep, energy levels and mood. I believe in this.
Thank you Doctor! I’m be losing my hair after broke my arm and losing my job! My doctor said this is normal when the body gets in shock physical and emotional. Yes I’m in lots of stress, and don’t sleep at all. I start to take vitamin D one week ago. You give me hope. Thank You again for helping. Love your videos. 😊
For hair, take "FOOD BASED BIOTIN". I did that and now my hair is so thick that I can hardly feel my scalp when shampooing.
If you’re using vitamin D, take vitamin K2 as well.
Why
Харе Кришна, vitamin D gets calcium into your bloodstream. Vitamin K2 insures that the calcium is taken to your teeth and bones, not to your blood vessels or kidneys.
Is this true Dr? About the vitiam k 2?
@@debbieventimiglia2216 absolutely true.
@@AntidoteX2 thanks
Doc. You should write a book, with all of your remedies.... And, make it cheap enough , so we all can all afford it ! You come up with many things we just don’t think of ?? Thanks
I have started this -vitamin D in copious amounts- and i am more energetic, in a better mood and although my hair hasn't gotten fuller yet- I am hoping it will! Thanks Doc!
I agree with you Dr. vitamin D works! Plus adding rosemary into the shampoo this does wonders! 10 drops per every 10oz in a shampoo bottle. Lavender in the conditioner. I hope this helps. This was recommended to me and it’s wonderful.
Thelma Ortiz thanks Thelma I will try this
Sister please i need help can i have your number please
jgh Fggh how can I help you?
Please the things you said it can be use to mix with shampoo please can you write them for me
jgh Fggh just as I mentioned 10 drops or less, it depends on how sensitive your scalp is, drop them into your shampoo.
I haven’t tried the lavender yet for my conditioner so I can’t be much help there. There’s some HUMS vitamins I purchase from Sephora for hair, skin and nails and I’m seeing a lot of hair growth. Drink water and don’t forget what the Dr. mentioned take your vitamin D.
Have a blessed day.
This is Facts! I lost my eyebrows, thinned out dramatically and I assumed it was due to aging. I was always told by my gynecologist For years I was depleted of Vitamin D but didn’t think much of it. One day while discussing diet & health issues a friend of mine offered me some of her prescription vitamin D since she had an abundance..I accepted and I began taking it since I knew I was deficient. Well well well, about the second week I noticed my eyebrows grew back 😃....never knew the connection between vit D & hair. This was a discovery by accident but from now on I will never allow myself to get depleted again.
Thanks for this information.
So awsome
Get your thyroid tested while you're at it.
Rosemary herb vitamins and castor oil topical on scalp. Helped me tremendously.
how often did you apply castor oil? did you just leave it there and wash it later?
Thank you so much for this info. Im 69 years old and my hair everywhere, clothing, pillows. Now I will beable to stop the loss.
I had brushfuls of long hair fall out in May, 2020. Went to dermatologist who only said it was stress...due to Quarantine for Covid In America. I started myself on Vitamins for Immunity during the Pandemic, including D3 10, 000 I.U, K2, Selenium, Zinc, Vit C, and Magnesium,...and Wow! My hair stopped coming out! I was so relieved! I'm keeping up w the Vitamins still, and barely see any hairs in my brush!
Ro which form of magnesium did u take?
People who have had COVID have reported that they had hair loss afterward as a symptom. You may have had a mild case of COVID and beat it and that might be why you are having hair fall. Stress causes hormonal imbalances and can cause hair fall. I am very happy that the vitamins are working for your hair and also building a good immune system. Everyone, please wear your mask properly covering your nose and mouth, wash hands often, social distance, leave the shoes you walk outside with at the front door, and disinfect all the hot spots around you (door handles, steering wheel, kitchen bathroom surfaces). Stay safe and many blessings to all of you.
are you taking multi-vitamins? may i know the brand? Thank you.
@@jeanettejackson444 that’s what has been happening to me from having covid. I’ve lost half of my hair since then.
@@boondock2969 I am so sorry that is happening to you. This virus is not predictable. It harms the immune system, the lungs, and heart permanently. Please eat over the top healthy and take your vitamins. Keep that immune system strong. Keep wearing that mask properly over the nose and mouth. You can get reinfected. It only takes every person in the village to take two seconds to put a mask on properly. So now that you have survived become the mask warrior princess. So many people are taking their health and our world for granted. Now that you have survived one hurdle . . . become an educator on how it is treated and how not to get it. We have to find positivity in everything now. We all need to put action behind the positivity. I wish you and all that you love many blessings.
Take the D3 drops with Vit K in the evening only it's the best!
You don't know the pain until your love one suffer from hair loss....its just not hair ..its part of you.My mother loss her hair during chemotherapy that's pain full to see her.Thank God ,after chemo complete now hair start growing.
Had to laugh when he said it has to be an awful feeling when someone starts losing their hair. Coming from someone who has no hair.
Love this man!!!
Agreed !!
Just to say thank you so much, your advice really works!!! Only after few days I notice the change. Blessings doctor!!
I love you Dr. Mandell. Thank you for continuing to share your knowledge and your light.💖
LONG LIVE THE DR. stay blessed Y'all.
This actually works people, thank God!!
I lost a lot of hair after 6 months on keto. I never had my blood levels checked but regular vitamin D supplementation has been THE best thing that has helped.
D3?
That’s what happened with me!
@@IceSk8Princessa12 were u low
@@IceSk8Princessa12 was it d3
Keto Chaos what did you use for 6months?tnx
I was put on 50,000 IU of vitamin D3 taking one capsule a week for 8 weeks. I was a little hesitant at first because I didn’t know how it would affect me. I took it and it made me feel wonderful, happy and euphoric. That immediate effect wore off somewhat by the fourth or fifth week but the next time I had my blood pressure taken the bottom number had dropped dramatically. The change in the top number wasn’t as much but I always totally stress out going to the doctor or going anywhere that I have to be there at a certain time. Time goes too fast for me. iI take vitamin D3 every day 3,000 IU.
Oh how Precious Dr. Mandell, Thank you and God Bless you for saving your family member....especially because she's a girl. It is so sad when women lose their hair.
The thing about hairfall to know is - there are several causes and its important to find out the cause of your problem anf fix it accordingly. Vitamin D deficiency, B12, Iron, Protein, Thyroid issues, Excess Androgens leading to pattern baldness(indicating possibly pcos). So look into the causes, it may be one or more of these common causes.
Very timely video. I have more hair in my brush than on my head. Very depressing. Will supplement from today. Thank you Doc!
make sure you're also taking magnesium bc lack of mag is also a culprit. I use mag glycinate 500 mg twice a day morning & evening. Also helps w/ sleep.
Hi dear, she was the same. Good Luck!
Really. But in pic it looks everything is fine with u.
Carpe Diem
Also check your hormonal levels. Menopause causes this or premenopausal phase. I take additional hormones. Like estrogens. It’s a gel I use on the arms every night. Ask your gynecologist!
Zhandos Kossakbay Thank you! Amazing what a styling product & good hair dryer combo can do for superficial purposes. Very obvious though to people who know me. Also so much scalp showing at parting, and overhead lighting is particularly brutal.
My hair was shedding excessively for about 2 years. I started taking Vitamin D3 for general health purposes. It stopped the excessive shedding.
How much do you take ?
What brand
@@joannajacobo43 me i take 400 iu but doc said you need 800 iu
Page Not Found I take vitamin D3 5,000 don’t know if that’s enough or I should go up . I know I must be deficient bc I don’t go outside as much
@@joannajacobo43 mine low dossage because im taking 25mg zinc and vita c i take zinc and vitamin d3 in the night morning vitamins c i dont follow maximum dossage dangerous for liver im planning to add biotin because i have alopecia
Your great to help people with natural resources . GOD Bless YOU.
This is 100% true, took my depression away and my hair is long and beautiful.. thanks
Hello, what brand of vitamin D did you take and how much? Thanks!
These past few weeks, had so much hair fall. I forgot about vitamin d supplement for months already. And seeing this reminded me. Thank you so much. 🙏
So glad for your loved one. In almost died once from an infection basically because of immune collapse due to Vitamin D deficiency. Been taking it daily since I found out the cause.
Ladies, if you losing hair constantly, be sure to have your thyroid tested too.
Agree, working on mine and I would say most people have thyroid issues and don't know it.
Also take iron tablets
I do take levothyroxine (not sure about spelling). I also take a multi-vitamin and I’ve been taking vitamin D (1000) a day. My hair on the left side of my head keeps breaking and not growing. It’s at least an inch shorter than the right side. What else can I do??
I have thyroid ... been taking Levothyroxine since last 2 years, and having multivitamins regularly, Vit D 1000.. Still have hair fall problem... please suggest
@@conniebarber4582 Just asking if you have any other issues on the left side of your body? Seems weird it would do that but you may need to heal somewhere else on your left side.
Hair loss also comes from iodine deficiency. Which is so important for the health of our thyroid and glands.
In working with 100’s of different people my findings were hair loss in women can be from four things:
1. THYROID ISSUES
(iodine can usually fix it if it’s Thyroid but not always)
2. ANEMIA
( usually they need iron or vitamin B 6 & 12 but there can be lots of different things causing Anemia too. Lack of Vitamin E, C and Zinc can cause red blood cells to not stay alive.
Hyponatremia aka Low Blood Sodium levels can cause there not to be enough blood volume.
3. VITAMIN D DEFICIENCY
most people in today’s world don’t get enough Vitamin D3 so it’s actually a good place to start unless you know they have or can see signs of one of these other issues.
4. HORMONAL ISSUES
Hormones are so very important in the hairs health. Hormones being off can cause hair to grow every where else on you body but keep falling out on your head. Technically Thyroid issues also falls under hormonal issues because it’s a gland and it’s the lack of it’s hormones that cause your hair to fall out, but because there’s so many people with thyroid issues I made it a separate category. Adrenal issues can be another reason people’s hair falls out your adrenals are responsible for so many hormones in your body. In fact a lot of people with thyroid issues when taking iodine doesn’t fix it actually have adrenal issues causing their thyroid issues. If you’re under to much stress your cortisol levels cause your thyroid to convert T4 into negative or reverse T3 instead of positive T3 that your body can use. This is often seen in clients with Hashimoto’s disease and goiters.
Hey dr mandell .... in the land down under 🇦🇺I’m still ur biggest advocate
lost all my hair 9months ago due to high stress levels poor diet lead me to become unwell. Regaining my strength with ur help and wisdom...From an ingrown toenail. To anything u need to know. Look up dr mandell ... make it a great day
👍✌🏻🇦🇺😊
My daily motto... kindness is free Share the world Hugs one size fits all they can b taken anywhere anytime and don’t need wrapping
Peace to all ✌🏻✌🏻✌🏻✌🏻🌈🌈
Hug from India. Get well soon...
Neha Abraham Thanxs heaps for ur kind thoughts and words. Blessings of harmony to all ✌🏻🤗🐻
May God bless you
John Black thank u. God hears my prays. 😇🙏
Pitty kitty Hey I know how u feel. But plz believe me. Losing is isn’t the end of the world. I’m only just got hair about 1cm cover my head. I wear a wig which I got online. It’s awesome .... gives me confidence .... nearly 12 month since I lost all my hair. Regaining the me I deserve to be. Stay strong. Time is patience. I massage 💆♀️ use olive oil and try not to over stress-.. hope u k xx 😚
Great advice Dr Mandell. My hair has thinned out significantly over the past few years due to skin cancer tumours on my scalp being removed. I will start taking vitamin D again and am excited for the results! 💜😊 Thanks again, I love your channel.
Wont work. You have a lymphatic issue. You need to switch to a 100% raw fruit diet
@@Insp.CountMortisWinshipKlawcare to explain whay the raw fruit diet entails?
Dear Dr. Mandell, Your videos are always so helpful and informative and you never sell anything. Dr. Oz is off the air, Dr. Phil is retiring, that leaves a huge gap you could fill with your own TV show!!
I never realised how bad it felt to lose my hair until chemotherapy robed me of my thick hair
Sorry about your hair. Lupus took mine. But its starting to grow. I'm happy you are still here by God's grace. So your hair still has a chance.
You should take wheatgrass juice, it will help to grow back your hair, addition Vit D, Biotin, Silica mineral
Hey there hun it's going to come back mine did it just took awhile but I got it all back and it came back just as curly as crap lol and thick lol I just have to go about every month to have it cut a little lol and I'm 59 yrs old be 60 soon but baby don't give up just have a little chat with our heavenly father and next thing ya know there's where it will be so don't give up just give in to GOD and may the LORD ALWAYS BLESS YOU
@@dqn5537 and saw Palmetto to prevent hair loss by inhibiting dha
@@dqn5537 I read that silica can cause liver failure
In this stressful world the only vital vitamin we are missing is "laughs".
BOT 007 i totally agree with u.
That is a nice thought, but it is not true. If you really believed that, you would not be watching this video.
I agree we need to laugh more to ease tension and release more "happy" hormones, but that's almost like people who say Jesus is the answer to everything. Sounds stupid. Deficiencies come in various forms and need to be treated accordingly.
Yes I do agree with you(◍•ᴗ•◍)❤
That's the most ridiculous thing I've ever heard!
My vitamin D was soooo low I was prescribed Vitamin D and then I was to take an over the counter there after. I now take liquid Vitamin D about once a week. It changed my life...it is definitely a mood booster to say the least.
Ki Ki did it improve your hair
@@fizza8915 My hair is very very thick, I honestly couldn't tell if hair was gained, but if it works for me from being truly depressed and down all the time to being "happy for no reason" and having more energy I'm sure it probably could work for other things like hair.
Ki Ki thankyou so much for responding
Which product so i buy it? Depressed too
@@Arelisms Spring Valley Vitamin D 3 I got from walmart when my doctor recommended me to get an over the counter...of course I had to work on my mental first...the vitamin for me was a boost, I hope it helps!
Hair grows from inside out!
What are you eating and drinking?
You are what you eat!
My Vit D levels were low in my last blood test. I am losing a lot of hair. Should I take Vit D2 or D3?
Thank you so much for your wonderful channel.
God Bless you too 🙏🏼
D3….always D3. Liquid drops by Genestra which is 10.000 IU per drop and you will then require 10 drops per day/ I look in the mirror and count the drops. 10,000 IU is what you should start with and one week a month add K-2 for a week. The dosage is on the side of the bottle. Your life will change beautifully🙏🏻
@@tovah2276 thank you so much 🙏🏼
@@truthseeker7103 how's your hair now?
@@prometheus6853 I have some new regrowth which is fantastic. Still some coming out but not as much.
I’m taking vitamins D3 and B3
@@truthseeker7103 if it isn't helping completely you may need folic acid or folate from folate rich foods, folate is always better if you can find it in a supplement but it's hard to find & a bit more expensive, or you may need more collagen and vitamin c. Stinging nettle is always good for hair fall and hair growth as well. I've only drank the tea, cannot vouche for the supplements. Maybe check the reviews before purchasing. Which b3 are you taking? I have recently taken an interest in niacinamide! I wanted niacin at first, but seems niacinamide has all the benefits of niacin without the flush.
Thank you soooooooo much for freely sharing your years of knowledge.
May you be richly blessed. Our health is our wealth, I'm starting to realise it more and more now...
Yes, if we lose our health, we have nothing.
Have been a nurse for almost 50 years and early on was told drugs do good things, drugs do bad things. So many Drs and patients think the answer to every problem... is a new pill!
So what do you suggest?
What would you suggest? I don’t like drugs. The side effects are enough to scare you to an early grave, I had a dr that did blood work she said I had a mitral valve leaking and a iron deficiency she didn’t say anything about vitamin D, I started falling a lot I went to another doctor he laughed said it’s all a part of the aging process Done some research on falls and vitamins and it said vitD help it also said the sun is higher in the winter months so you don’t get that much you need to take supplements
Losing my hair I started using biotin it has helped
Does it cause body hair growth ?
@@-a7132 not so far after about 3 months
Eggs
@@maryamhamid6003 I take a biotin tablet
I started taking liquid biotin under the tongue. I made sure my body was going to absorb it that way. In addition I take a B1 vitamin daily. I was amazed at how much more hair I now have. I am almost 70 years old. Thankfully, this combination works for me.
Thank you so much Doc. I have hypothyroidism and Dr said levels are good. I'm going to try Vitamin D!
I followed your advice. I was so low on vitamin d that my doctor prescribed for me. My hair was 4 ft long . Thick beautiful. Then all of a sudden i start loosing ton of hair.. so thank you so much 😙😙😙 God bless
Thank you Dr. Mandell God Bless You and ALL Your Family FOREVER AMEN🙇♀️✝️🙏
Dr Mandell always seems to hit on what's wrong with me and thankfully has an answer. Thank you so much Dr M.
Thanks for all your advice you became a GURU for me and my family and friends. Laila from Denmark 👍👍👍🙏🙏🙏
First thing we have to check vit D level in blood..later if it is less only...one can take as suppliment.If large amount of Vit.D blindly should not take unnecessarily..Because vit D is a fat saluble one..if more that body need intake leads to storage in liver leads to liver damage.
So pls check your level of Vit D before using suppliment.
Thank you doctor for your precious videos.very helpful.
You're right... Only take it if your blood test shows it's low. And when your older sometimes we don't absorb vitamin D from the sun like we should. So we gotta take supplements. And when you're low on vitamin D... It can also make you feel tired.
@v ttd your Dr will determine that.
@v ttd Get tested before you start taking supplements so you know how much to take.
I agree with you but from what I have read it, d3, needs/requires the assistance to be properly absorbed. K2 is what the help is. I took the prescribed d3 and, truly, the only effect I had was constipation.
Yup. My D3 level was 3 time higher then normal after bloodwork. I was taking 10,000 Iu daily because of this very problem hair loss and started feeling dizzy when I stood up. After stopping D3 within several months the dizziness went away so plz have levels checked before supplementing especially in high doses because there can you be a totally different issue going on. God bless.
Wow, thanks for the reminder. Just got up and took my Vit D. 😃
Lol..i literally did the same thing.
Thank You, Dr. Mandell.....I have that Problem recently, I thought it was due to Stress...I've been taking Vitamin D but a small amount 400 IU.....I will go out and get 5,000. Thank You So Much!!! HUGS.....
Wow this is exactly what I needed. I too have been anxious and depressed with hair loss.