How to BOOST TESTOSTERONE Naturally |3 EASY WAYS works 100%|
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- Опубликовано: 21 окт 2024
- #collaboration #qraamen #testosterone
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![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](http://i.ytimg.com/vi/oFhA7dR1Pt0/mqdefault.jpg)
1. Cow ghee
2. Nuts
3. Eggs
4. Fruits and vegetables
4. Sleep
5. Weight training
Healthy diet, enough sleep, workouts = Healthy lifestyle🥰🥰
Lo lllllllllllllllllll l
Yeah sab karne ke baad bhi high testosterone nahi horaha hain 😢
That's called genetics problem😊@@xinspiredu3294
Boost testosterone naturally (100%) workoing
1. Quality foods
-- macro and micro nutrients
2. Quality 7 to 8 houre sleep
3. Resistance or weight training
MrZarvok changed my life, I’am just gonna say that
This man never fails to impress with his content
Jeet selal : the source of motivation of Indian youth 🔥🔥
Sir,what is the best source of natural protein?
@@golamdilsad6737 soyabean, eggs,whey protein
Finally Jeeth selal on testosterone after 4 years☺
From 2005 -2021 The extreme Transformation ..🍁🔥
No akshay kumar protein ad this time, I don't know why but it feels good.🤣
😅sahi hai.
Paisa khatam
🤣😂😂😂😂🤣😂🤣😂🤣😂😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣😂🤣 abe 😂👍👍👍👍👍👍👍👍
Income shankat mein hain 😑🤭
😂😂
Jeet bhai aap bohot zabardast vdos bana rahe back to back ... Since sharat sirs vdo.
Thank u for enlightening us. ..🙏🏼🙏
Yes
Jeet selal is padha, likha bodybuilder thank you for the information 😊😊
Hats off brother. Thank you for whole lots of good advices
Such valuable information, as always! The amount of knowledge you have earned in Fitness and Nutrition is in a different level altogether. Love you, Bro! God bless you.
Very informative and value oriented content. Thanks for sharing. 👍
I was founding this video literally everywhere thanks a lot sir 🙏🙏
Thank you sir for this valuable knowledge 🙌🏾🙏🏾❤
Bhaiya apne bahut achha samjhaya
The Man never fails to impress with his content....
Very informative video. Sir, could you please make a video on resistance bands. Is muscle building possible with resistance bands? How much gains we should expect?
Check we r stupid channel thos topic is done there
Thank you sir for the knowledge
Always appreciated 🙏
Sir i have been following you from last july -22 so i watched your so many videos so i can say that your teaching style about fitness nd workout traning is very amazing. You teach us very deeply and so much detail. I learned so many thing from your videos. Thank you so much for your support.
My bdy😂
Good way of product marketing & endorsement ..
No बकवास सीधे काम की बात you are the best bro👍👍
Wow.... Complete guide....thats why when some one ask me how to stay fit I suggested follow jeet selal and yatinder singh
Really amazing jeet selal no 1 RUclipsr in fitness industry
Jeet bhai
You are great and
Thankx for the crucial information
Honest efforts to provide quality content can be seen . great work sir
Love from Nepal 🇳🇵
Very well said sir about this topic and keep it up and keep training hard and be strong always sir and stay safe and stay healthy and be positive always sir
Hats off to you jeet sir.... Keep it up with the best knowledge
Great sir.
You are always my inspiration.
Lv u sir🙏🙏😍😍
Loving this series 🙌🏻❤️
Bhai...💖
Quality Content ✌
U are health minister of india
The man who have mind-blowing knowledge head up for you Jeet sir
Best contents in fitness channel 👍
Amazing information... Never seen before...
Information+tecnic= jeet salal 👍
Deep learning in the video. Thanks sir❤
This man is full of knowledge ✌️
Fan of your knowledge
The quality content
🥰This Man Always Makes Videos On Topics That I Want Detailed Information On🤩Helpful Information Sir🥰❤️
Ur vascularity 😉🔥🔥🔥🔥
I think he should also start teaching biology on RUclips we will never fail in bio subject 😂😂😂
🤣
🤣
Dear sir,
You are the best teacher of us....
Your BiG FAN .❤
From Bangladesh 🇧🇩
MOST HELPFULLY VIDEO SIR , INDIA'S MOST GREAT GYM TREANOR , THANK YOU SO MUCH SIR FOR YOUR VIDEOS KEEP PROGRES , I HOPE YOUR SUBSCRIBERS UPGRADE IN 10 MILLION , AGAIN THANK YOU SO MUCH SIR TAKE CARE. ❤
زبردست بھاٸی
Aise channels ko dekhne mein bahut achha lagta jiske comment mein hate nam ki chiz na ho
Best things to hear 😍😍
Bhai very nice product quora men tablet...
After watching you sir its feels like i am certified with nutrition & training program ❤️ THANKS FOR KNOWLEDGE , Watching you since you have 50k subs ❤️ GREAT TO SEE YOU MORE
good knowledge Bhai
Bhai Bas Kya Kahu Samjh Nahi Aa Raha Jitna Tareef Kare Km Hai Lots Of Respect and Love From Uttar Pradesh...🙏🙏🙏
This video is wonderful
Thank you sir for this useful information 😍🙏
Thank you sooo much sir to make this kind of knowledgeable stuff.really appreciated🙏🏻
Sir, Please make a video on "Starting workout after back/any other Injury" 🙏
That's perfect video which i was searching for from so long,thankyou
One high protein unique recipe for students please🙏
Very informative!👍🏻😊
Sir chest fat par full home workout video banaye
Uar arm killing 🔥🔥🔥
Sir,
At first thankyou❤
Sir you are my answers of every questions..
Many people say many things but i avoid them all...
Thank u soo much jeet sir for all this correct knowledge n guidance. n numbers of people are retrieving benefits from your content specially our youth. it would be very lucky if i would get an opportunity to trained with u some time. God blesss u, love u sir lots of love from whole nation
Love you sir apne mera confiedence level boht boost kr dia
Good information 👍👍👍
Extremely informative
Thanks for the information 😌
Nice video jeet bhai...keep going and add many more information ...thanks
Most of your cure I have in my routine but the sleep time was a little less thanks for the info I'll update my routine
That is an amazing information for the younger
Awesome sir
Very informative video Thank you very much
Bro great knowledge .. Love from Odisha
Meditation also helps to boost testosterone level
Apki videos main roz dkhta hun aur follow krta hun jo ap batate ho use
Superb information man 👌
Excellent- Explained
I love your content and way of explaination.
Very very important vedio ❤❤
Super 💪🏻💪🏻
Boht aaccha information jeet bhai love you 🙏🙏🙏
You are the best sir
Jeet Sir you are really a true inspirer for me.I want to looke like you so i am working hard in gym alomst ftom 10 month.although my age is almost 45 years but still i belive that one day i will achieve my goal .love you sir
Best of luck sir
Any changes in body after 10.months???
@@misterquantum1203 at least he must be fit
Anti ageing hair pe vedio plz
Superb information
Kya Hastmaithun krne se testosterone kam hota hai
This video is really awesome and amazing. It is very useful video.
Thank u soo much Sir,
Alcohol, Smoking and some kind of medicine are also responsible for low testosterone. Is it true or not sir g?
It's true
It's a fact
Smoking effects more than alcohol
Good topic 😊
Superb thanx so much 👍🏻
Sleep 7 - 8 Hr
Healthy Diet Fruits Vegs Meat Egg
High Intensity Exercise
aapki sari video helpful hoti h
thank you so much love you sir ❤️
Thank you so much brother
Whenever i have body related issues i directly come to your channel as i know it is only channel which hives genuine information
Love you jeet bhaiya
Nice video my hero.. Love you सर 😍😍
😊Thanx for good information sir 🤝🏻
Jabardast sir🙏🏻🙏🏻
Excellent knowledgeable video. Thanks sir
Thank you so much jeet Sir... 🙏🙏❤️😊
Very helpful video❤
I really inspired by you sirr