Good to see this man talked about Desi ghee, literally my father also told me about paratha made by desi gheee that is better for boosting testosterone level and also for s3x
I can't comprehend the amount of knowledge you have you make this whole concept interesting and I really hope this comment gets to you because man you really are an inspiration so keep doing what you do , we love you. ❤️
I agree... I too works in Day and Night shift... 12 hours work, 3 hours transportation... It's very difficult to manage... I have joined gym, taking supplements, zero junk foods but no results... Pls pls make one video for us ..
Thanks Jeet bhai the way you make content in partition literally love it ..actually right now I don’t have time to watch a complete vedio but you make in the points I quickly see the mean of your video….
Very well said sir about this topic and keep it up and keep training hard and be strong always sir and stay safe and stay healthy and be positive and happy always sir
Weldone 👍 Good informative vedio. But plz kindly tell me if I have diabetes since 5 years which food is not better for us blood pressure is normal. Waiting for your reply. Thanks.
Jit sir.... Mai har bakt u tube mae apka vdo dekhta hun & up ka har advice follow karkar mai gym mae work out karta hun.....mujhe pata nehi life mae kavi ve apke sath mulakat hoga ki nehi...keu ki mai W.B ka Barddhaman district mae raheta hun....ishilye direct upka under mae training lena bohut muskil hai.....Mai upka fan hu....mai upka student hun....up mera teacher ho...guru ho.... ❤❤❤❤🙏🙏🙏🙏
sir jo night job krta ho or wo gym b krta ho uske liye b thora guid krdyn k kb kb died lyni hai kn kn c lyni hai plzz ek video ispe b bana dyn sir thank You❤️
jeet sir sabse pahle aapko hardik shubhkamnaye drug free india banane ke liye,mai aaj tak sirf 2 chance egg khaya hu 20 saal me aur dono baar hospital gya hu,egg ka middle yellow khata hu to no elergy no pain but yellow ke bahar wala part khate hi stomach pain dangrous type me shuru ho jata hai, doctor ne mana kiya hai,sir egg ke equal nutritients mil jaye koi aisa food,fruit suggest kijiye sir.
One question Mr. Jeet selal sir , can we add ashwagandha , shatavri , swet mushli subodh konj beej and gokshura powder inside smoothie or our first meal regularly?
Bhai mere ko Saturated fat ka pata nahi tha or main ne us ko hata diya tha 🙄 ab us ko 25% add kar duga. Thank you bhai ye most important bat batane k liye love you bhai ❤
Hello sir am from Pakistan and a big fan I have a question about garlic kia hm ussay kaccha kha skty hain din me 1? woh better rhyga yeeh ussay backed kar k? Thank you.
I've stopped exercising at the age of 25, due to a tendon/muscle tear in my right shoulder. I've lost the body shape since then and my muscles have shrinked but, my mind is never giving up. I'd like to start exercising again and get in to good shape with healthy muscles and grow weight as per my height. Can I start and continue, is this a good idea? Please reply Jeet Sir..!
I am a big admirer of jeet salal and agree with most of his advice. But garlic should be avoided for daily use..bcz garlic is a very strong nerve stimulant and stimulants should never ever be taken on daily basis
Thank you for the valuable information .😊 Can you please help me with the information regarding with the flax seed using that, it lowers the testosterone . Is it true? Does flax seed decrease the testosterone in men and also with women? If so, can you recommend for how much dosage is good which won't effect the testosterone in our body or should we avoid completely for men..
![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](http://i.ytimg.com/vi/oFhA7dR1Pt0/mqdefault.jpg)
![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](/img/tr.png)
1,egg yolk
2,low fat milk
3,beans
4,garlic
5,desi ghee
Thank
Ses
Bhariya
Egg boil krke khaane hai ya kache egg
@@bad_think abe🤦🏻♂️.... egg yolk khana h ... jese bhi khaa..
Garlic boosts Testesteron.
Always knew there's a relation b/w LaurLassan 😌
Ayoo ☠️☠️
Bruh !
So true 😽
Sehi hayn 🫡
🌚🌚💀
Good to see this man talked about Desi ghee, literally my father also told me about paratha made by desi gheee that is better for boosting testosterone level and also for s3x
So much information in a single video 😀,thank u sir
I can't comprehend the amount of knowledge you have you make this whole concept interesting and I really hope this comment gets to you because man you really are an inspiration so keep doing what you do , we love you. ❤️
The instant you change your mentality you have changed your entire life 💪 💪 💪 💪
👍❤
Big fan from south India ❤️
If possible try to add English subtitles 👏
Jeet sir can you please make a video on a daily routine for the people who works in 3 shifts.....its very hard to manage the workout, diet and sleep😟
I agree... I too works in Day and Night shift... 12 hours work, 3 hours transportation... It's very difficult to manage... I have joined gym, taking supplements, zero junk foods but no results...
Pls pls make one video for us ..
Much Much informative video as always.. 🙌🤘🙏
Nice post sir bina dekhe phle comments phir video dekhuga q ki mujeh pta hai aap ki video super hoti hai
One of Helpfull content on RUclips ❤️
Knowledge bahut sahi provide krte h keep going ❤️❤️❤️❤️❤️
My mind blew out really this was amazing content
Amazing video sir , i also started going to GYM from last year . and i love fitness 😍😍😊
Thanks bhai, advice dene ke liye, from today I'll go for it
Thanks Jeet bhai the way you make content in partition literally love it ..actually right now I don’t have time to watch a complete vedio but you make in the points I quickly see the mean of your video….
Most of the things i am already consuming ....thank you so much sir for amazing tips regularly..👍👍👍👍
Meh kehe nehi saktah ,how much ilove my testosterone💫
The way you talk is great 🌷 and thank you ♥️
Very well said sir about this topic and keep it up and keep training hard and be strong always sir and stay safe and stay healthy and be positive and happy always sir
Thq. For this imformation
Isee muje behuut madat milegii
Thank you for amazing information sir 👍
Amazing explanation sir 👍
Thanks 😊 Sir ❤️ best sajetion 👏👏👏🌹🙏🙏
Thank you bro I will try from today
Huge respect for you sir😘
1-Egg yolk
2-himalayan shilajit
3-milk
4-beans
5-Desi -ghee
Garlic
Thank you sir for such a good information ❤️....🙏
Background nature looking beautiful
Badam is also good source of zinc 😊
You have amazing info
Very healthy information dhanyabad
Thank you sir for giving us beautiful knowledge
Dear Jeet Salal, We would like you to make a video upon your testosterone tested report . So that we can really use your information.
Sahi kaha
The best advisor 👍
Love u soo much bhai 😘😘😘😘 bhai haldi wala milk k upr video bnao plz workout krke raat ko sone se phele lne se kya benefits milte h
Ok Doctor sahaab 😀👍
Sir garlic kaccha kha skte h kya ?
Weldone 👍
Good informative vedio.
But plz kindly tell me if I have diabetes since 5 years which food is not better for us blood pressure is normal.
Waiting for your reply.
Thanks.
Bhai apki knowledge kmaal hein 😊❤
Thank you so much sir good information keep it up God bless you❤🙏
patanjali shilajit.can use !!!
Hatts off brother .... Really u r encyclopedia of knowledge
love you vhai...from Bangladesh
Thankyou jeet selal sir
Very good information
🙏🍫
🥀⛳
The background is so beautiful 👌
Bro Legend 😂😂
Really very usefull video Bro.
Thank u❤️
Thank you so much sir. For this information.
Thank you so much sir ❣️
Your are great bhai
🌟" वजन बढ़ाने के लिए इस चैनल पर सिर्फ 3 वीडियो है उन्हें जरूर देखे और
17 Pre aur 21 post workout meals 1 ही वीडियो में बताये है उन्हें भी देखे "
💪🏻
Thanks for this advise
Legend are always legends..
Thank you sir for best inforormetion
Jit sir.... Mai har bakt u tube mae apka vdo dekhta hun & up ka har advice follow karkar mai gym mae work out karta hun.....mujhe pata nehi life mae kavi ve apke sath mulakat hoga ki nehi...keu ki mai W.B ka Barddhaman district mae raheta hun....ishilye direct upka under mae training lena bohut muskil hai.....Mai upka fan hu....mai upka student hun....up mera teacher ho...guru ho.... ❤❤❤❤🙏🙏🙏🙏
Food 2: Low fat Milk
Food 3: Beans
Food 4: Desi Ghee
Food 5: Garlic
Food 1 ka naam koi reply krr do😅
Egg yolk
@@priyanshusonkar4665 thANQ
Zardi
Lots of love from bihar purnia.
Sir make video on "advanced techniques"
Bhai ashwagandha pe ek video banavo please 🙏
sir jo night job krta ho or wo gym b krta ho uske liye b thora guid krdyn k kb kb died lyni hai kn kn c lyni hai plzz ek video ispe b bana dyn sir
thank You❤️
All kapiva product best
jeet sir sabse pahle aapko hardik shubhkamnaye drug free india banane ke liye,mai aaj tak sirf 2 chance egg khaya hu 20 saal me aur dono baar hospital gya hu,egg ka middle yellow khata hu to no elergy no pain but yellow ke bahar wala part khate hi stomach pain dangrous type me shuru ho jata hai, doctor ne mana kiya hai,sir egg ke equal nutritients mil jaye koi aisa food,fruit suggest kijiye sir.
Thanks for informative video 👍
Ur real & Amazing sir ❤️
V good knowledge sir. But make video on diabetic muscle building
Bhaiya please ek push pull legs workout series banaaiye
Sir garlic raw khana hai ja regular jo sabzi hota hai usse kaam chal jayega
Thank you sir love from pakistan
Sir shilajit iractile dysfunction ko bhi door karta hai kya? Aur shukranu badhata hai Kya?
One question Mr. Jeet selal sir , can we add ashwagandha , shatavri , swet mushli subodh konj beej and gokshura powder inside smoothie or our first meal regularly?
Bhai mere ko Saturated fat ka pata nahi tha or main ne us ko hata diya tha 🙄 ab us ko 25% add kar duga.
Thank you bhai ye most important bat batane k liye love you bhai ❤
Thank you so much sir.
Thankyou sirjii❤
Good information 👍
Helpful video sir very nice
Ik dum shi diet mea yeh hi use krta hu best result💪🏻💪🏻💪🏻💪🏻💪🏻👍👏🙏
Its a nice video. I want to know whether we can take kapiva himalayan shilajit with honey in the milk. Please guide me
Nice explaination
Amazing tips sir thanks allot
You're great sir
Best information bro
Hello sir am from Pakistan and a big fan I have a question about garlic kia hm ussay kaccha kha skty hain din me 1? woh better rhyga yeeh ussay backed kar k?
Thank you.
Hi, can I have a cup of warmmilk after my workout in the evening
Sir esterogen low kesy kren food bata de jis sy esterogen balance ho jay
Interesting information
metabolism ke bare me banao
Very useful information
please make a video on calisthenics. what should we choose and when...
Sir yesi exercise batao jisase jaldi paseena Aye
Good information brother😍
Jeet salal sir ashwgandha kitne din tak use karna chahiye
Please make a video on how to cure myopia
I've stopped exercising at the age of 25, due to a tendon/muscle tear in my right shoulder. I've lost the body shape since then and my muscles have shrinked but, my mind is never giving up. I'd like to start exercising again and get in to good shape with healthy muscles and grow weight as per my height. Can I start and continue, is this a good idea? Please reply Jeet Sir..!
My Current age is 34 and had years.
Please suggest
Yes ofcourse you can start working out with proper warm ups and stretching
Start doing cardio it will help
*It's never too late*
Thank sir Mahadev bless you ❤❤❤❤❤❤❤❤❤
I am a big admirer of jeet salal and agree with most of his advice. But garlic should be avoided for daily use..bcz garlic is a very strong nerve stimulant and stimulants should never ever be taken on daily basis
Next five foods for calcium pe vdo
Jeet Bhaiya always op ❤️❤️❤️❤️
1. Eggs Yolks
Kapiva Shilajit
2. Skimmed Milk
3. Beans - Plant based Nutrition
Zinc
4. Desi Ghee
5. Garlic
Thanks buddy
Thanks a lot buddy
Wer I can buy kapiva shilajit
Thank you for the valuable information
.😊
Can you please help me with the information regarding with the flax seed using that, it lowers the testosterone . Is it true? Does flax seed decrease the testosterone in men and also with women? If so, can you recommend for how much dosage is good which won't effect the testosterone in our body or should we avoid completely for men..
Aree bhai koi vegetarian dite plain bataiye please 🤓😁🤓✌🏼
How to consume garlic??raw or with vegetables