কলাফুল খামুছ মাৰি ধৰাৰ আচল কাৰন কি ? ইয়াক কেনেকৈ ঠিক কৰিব পাৰি || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@suraviranikonwar3726]

বহুত বেছি ভাল লাগিল বাইদেউ...আপোনাৰ পৰামৰ্শই মোক উপকৃত কৰিব 🙏

[@ruprekhahazarika5921]

আপোনাক বহুত বহুত ধন্যবাদ 🙏 ময়ো এই বেমাৰত ভুগি আছোঁ আপোনাৰ এই ভিডিও চাই মই যথেষ্ট উপকৃত হলো

[@dhaniramgogoi3811]

🎉🎉🎉❤❤❤ 3:56

[@rameshchsarma4406]

মোৰ হয় এই সমস্যাটো। মই বেছি সময় ঠিয় হৈ থকা কাম কৰো বাবেই হৈছে যেন পাওঁ। অৱশ্যে পানী কমকৈ খাওঁ বাবেও হ'ব পাৰে। আজিকালি পানী খাওঁ। আগতে সঘনাই হৈছিল, আজিকালি পিচে কিছু কমিছে।

[@ChandakantaboruahBoruah-e8e]

Aei bemartu Mur bohut dinor pora hoise vl.lagil video.tu diyar babe

[@kamalamahanta2214]

Good Information,val lagil vidiotu.dhanyabad👍💖

[@x-wing9677]

Thank u so much Ma'am bht informative video dia babe ,moro rati khui thakile kolaful to khamosh mari dhore...

[@diptigogoi8456]

বহুত বহুত ধন্যবাদ জ্ঞাপন কৰিছোঁ মোৰ এই অসুবিধাটো হৈ থাকে কাৰণ থিয়হৈ কাম কৰা বাবে হয় উপায় নাই বেছি সময় থিয় হৈ থকা হয় ।।।

[@rahinathRabha-cv7lz]

কলাফুল টানি ধৰাৰ পৰা পৰিত্ৰাণ পোৱাৰ Videoটো সমূহ ৰাইজক আগবঢ়াই দিয়াৰ বাবে ব্যক্তিগত ভাৱে মই আপোনাক অশেষ ধন্যবাদ জনালো। মোৰ বিশ্বাস ৯০ শতাংশ বয়সীয়াল পুৰুষ আৰু মহিলাৰে উপকাৰ হব । বহুত ধন্যবাদ থাকিল।

[@basantibhuyan1203]

❤❤❤❤❤❤

[@basantibhuyan1203]

😊

[@phanidharpathak9801]

Sister, Very good advice for ankle pain. Thanks

[@socialchannel0]

Very Very informative video....thank you 👏 👍 👌

[@mayasharma9902]

বহুত ভাল লাগিল দেই। ধন্যবাদ জনালো।

[@p.d.1513]

Apunar video sai moi bahut upokrito hoiso mur bao vori kolaful xira tan mari dhorisile apuni diya therapy bur kori moi vl pyso aru agote abar mur xo hat khon tilakuti pora upor loike bikhaisile apunar video sai vl pysilo medam apunak bahut bahut dhanyawad 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@karishmahazarika3431]

Bhut bhut dhoinobad ba....Rati mur ketiyaba hy aru biht mri jam Jen lage..kin2 mur kolful hktei hy...

[@malobikamahanta7453]

Bhal lagil Vdo to .Thanks .

[@DhiradasDas-kx9rr]

Bhut bhut thank you baa ai video tu bonuwar babe . Mur maa r ai bemar tu hoi ase .

[@lakhyahiragohain2011]

মোৰ হৈ থাকে কলাফুল বিষ বা খামুচি ধৰা অসুখ। বহুত ভাল লাগিল জানি ❤

[@DipaliRay-tt6nc]

এই বেমাটো মোৰ হৈছে আজি কিছু দিনৰ পৰা।ভিডীঅটো দিয়া বাবে ধন্যবাদ জ্ঞাপন কৰিছো ❤❤❤

[@bhagirathikalita1468]

Good advice

[@kashmiridas6595]

আপোনাক বহুত ধন্যবাদ বাইদেউ। ৰাতি শুই থাকোতে প্ৰায়ে হাত বা ভৰি জিনজিননাই থকাৰ কাৰণ কি হব পাৰে বাইদেউ? ইয়াৰ ওপৰত এটা পৰামৰ্শমূলক ভিডিঅ পালে বহুত উপকৃত হম ।

[@puspadhardeka5665]

Bahut Val katha kale. Thanks.

[@iranisaikia7178]

সুন্দৰ দৰ্কাৰি কথাজানিব পাৰি ভাল লাগিল😘😘

[@deepjyotibaishya487]

Useful anusthan realy.thanks.

[@meenagogoiborgohain4170]

Thank you so much for nice information. Maje2 hoi.

[@pkdutta7953]

খুউব সুন্দৰ পৰামৰ্শ দিলে ভাল লাগিল।

[@Shua_098]

Your every video is innovative n useful.keep doing it, God bless you, madam

[@mamanisarma7172]

বহুত ভাল লাগিল বাইদেউ মোৰ এই বেমাৰ তু হৈ থাকে ধন্যবাদ❤

[@duy2443]

Bohut dhanyabad.l'm suffering.

[@subhalakshmidas6318]

Khub val lagil dai

[@allone2175]

Bahut 😊bhal video dile , thanks

[@user-hk5ic6rh1g]

বহুত বহুত ধন্যবাদ কথা খিনি জনাৰ বাবে।
😊

[@rinjumonidutta5334]

Very good information. Many thanks.

[@Trishna80]

Muru aitu problem hoi ase aji solution palu... thank you so much

[@kalpakumar5773]

বহুত ভাল লাগিল

[@trailokyabaishya6208]

Video to sai aaru katha khini khub bhal lagil

[@himadrideka4788]

Bemarto moro hai aase,gatike Sai Val lagil .thanks

[@tikendranathborah7027]

সুন্দৰ। বহুতখিনি বুজি পালোঁ। অত্যন্ত বিষত ভোগো।

[@nishalalam4677]

Vedeo to sai. Bhal lagil

[@gagandeka4188]

Very good ba val lagil thanks

[@sujitmandal6958]

Thank you for valuable information .

[@dipendas8460]

ভাল লাগিল nice

[@anthony392kfc7]

THANKS FOR SHARING👍👍👍👍🌷🌷🌷🌷 VERY VERY IMPORTANT INFORMATION MAM💪💪💪

[@binagohain9329]

Bht vl lagil dhonyabad jonalu karon ketiyaba mur hoi

[@aparajitaphukan1371]

Thank you Dr .

[@BhatimaNath]

Upadesh dia babe dhanyabad

[@manibankalitanath3648]

এতিয়ালৈ কলাফুলৰ বিষ অনুভৱ হোৱা নাই কিন্তু গোৰোহাৰ বিষ কিছু বছৰ আগত হৈছিল । এতিয়া ভাল পাইছোঁ। বহু কাৰণত কলাফুলৰ বিষ হব পাৰে সেয়ে ভিডিঅ টোৰ যোগে বহু উপকৃত হলোঁ । লগতে গৰমপানীৰ সেকৰ বিষয়ে জানিব পাৰি ভাল পালোঁ। আপোনাৰ ভিডিঅ যোগেৰে বহু ধৰণৰ বেমাৰৰ বিষয়ে জানিব পাৰিছোঁ লগতে উপায় বোৰৰ বিষয়ে জানিব পাৰি উপকৃত হৈছোঁ। ধন্যবাদ আপোনালৈ 🙏

[@nipamonisaikia5471]

Guruhar bix knkoi vsl hol nu

[@ChitraGogoi-tr1xd]

Thanks you mur bemartur upai doya babe

[@ritasarmah9015]

মোৰ বিষ হয় মাজে মাজে, আজিও টানি ধৰিছিল লগে লগে পাইছোঁ ভিডিওটো, ভাল লাগিল বা ধন্যবাদ

[@arunasaikia9066]

Thank you so much ma'am 🙏❤

[@mrtk3597]

Hoi baidew mur hoi thik, August ot hoisel, hoi moi Pani olop Kom ke khow, thank you video diyar babe

[@nikunsarmah1870]

Great success from your advice

[@pranitadevi6098]

Thanks for informing.👏👏👏

[@binodbujarbaruah]

Very good information.

[@joyotsnadowallah3423]

Bohut .bhal .lagile .upaitu

[@bhababora7088]

Thank you ma'am... Apunak directly kun Medical t log pam... Mur treatment korabo ase

[@sanjibsaikia6768]

Thank you maam 🙏

[@nitumaniroy9888]

thank you so much maam ,,mor aru mor lora tur o hoi thake maje maje

[@papumonihazarika9715]

Mor kolaful bikh.tani tani dhora bemar asil bohut ohanti.aponar exercise kita kori bohut val palu.atiau kori thaku.kuxole thakok baideu.

[@syedafarhin157]

Informative video..vagor lagi thoka ,weak loga,tuponi ahi thoka ki disease r symptoms kobosun

[@simanta.anamika]

Moro hoi ase anekua.Tupni tu bhut besi

[@user-pp2pc3xn6c]

Thank you Dr

[@dharmapowdel8477]

Thank you so much ma'am

[@jitumoniborah3264]

Yes,Right,Answer,,Thanks

[@satyajyotichetiakonwar7253]

অশেষ ধন্যবাদ।

[@kiranbor3316]

Medam bohut bhalprogem dise muru ane hoi atiya ki khale bhal hoi kobsun thanks for addbhais

[@moongoswamisaikia6154]

বহুত বহুত ধন্যবাদ

[@pulakitahazarika6709]

Thank you so much 🙏

[@hostibhaimrsanatpendeldeco4336]

Val lagile bah....mur hoise Kori Val paisu....thenk you bah

[@mayurakshimahanta7378]

Apunar video sai bohut bhal lage💙

[@kalamali8883]

ধুনীয়া পদক্ষেপ

[@nalibora4714]

ভাল লাগিল

[@ranjanboruah30]

Good suggestion.

[@user-ct1wc3nd6n]

Valuable information

[@mayursikhabordoloi3395]

Thank you so much ma'am. It was extremely helpful.

[@GlK-pt2pe]

Very great information ma'am

[@pinumabarman9724]

মোৰ মাজে মাজে হয়। ধন্যবাদ থাকিল।

[@himajitaborah8148]

Nice video Thank you 🙏

[@user-bg3qq4qp4i]

বহুত ধন্যবাদ,মাজে মাজে বহুত pain হয়

[@panchimoni7373]

Val lagil 🙏

[@Tulumoniborah250]

❤hoi meem val lage apunar video bur Sai bahut bahut dhoinayabad

[@jibonborahborah6978]

Muri hoi mam,bahut bahut thank u❤

[@nirupamastime7043]

Bht vl lagil bujabo nowaro❤❤❤

[@SaponsmrityMahanta-in1fd]

Thank.You.so.much

[@minasaikia9189]

বৰ সুন্দৰ পৰামৰ্শ আগ বঢ়ালে,মোৰো সেই প্ৰব্লেম আছে ।মোৰ আৰু এটা প্ৰব্লেম হৈ আছে। ভৰিৰ তলুৱা কেইটা ডাঠ ডাঠ লাগে
আৰু তলুৱা খনত যেন কিবা এটা ভিতৰত বগাই ফুৰিছে,এনে লাগে।কিয় হয়,কি কৰিব লাগিব জনাবছোন। বহুত বহুত ধন্যবাদ জনালোঁ মেম।

[@bhanitakakatidas9692]

Thank you ma'am vidiotor babe

[@AsaUpn-dx9wf]

Dhonyobad thakil ba ❤

[@rumibhagabati4229]

Thank You So Much

[@user-ux5um5hc2m]

ধন্যবাদ ভাল লাগিল ❤

[@edutainment5006]

বহুত বহুত ধন্যবাদ বাইদেউ

[@nirupamadevi4362]

Bohut val lagil Karan mor aito xadai hoi aru tini sari jon Mane dhori thakiba loga hoi nohole mor bhori sigi jaba Jen lage

[@gopalchandradeka4261]

THANK YOU MADAM.

[@sufiaahmed9089]

Bahut val'

[@tuluhazarikadevi1587]

Val lagil

[@surabhigogoi2544]

Mur bikh hoise ma'am .. . love from Tezpur

[@tikendranathborah7027]

Fine, good advice.

[@dinkuprankashyap7318]

Thank you Ma'am

[@mamonichuitagogoi7682]

❤Great vedio

[@RakashboraRakashbora-om6xp]

Hoi bhut mam thank you🙏

[@bitupanbora5090]

Very good information

[@pranjalihazarika5597]

Thank you ma'am ☺️

[@user-pz1vy1jz6g]

বহুত বহুত ধন্যবাদ মেদাম ।🙏🙏

[@mousumiborthakur3345]

Hoi hoi gutei bur murei bemaror kotha koise,,apunar exericise koru vl hoi jai

[@dpuzari664]

Thank You❤