Routine 11, morning exercises for seniors +60 💛

💛 Try this exercises , they are all different, just remember that if any exercise bothers you, skip it and continue with the next one, or make them softer.
Routine 11 of 30 videos
Seniors
Therapy for older people
More than 60
Gentle exercises for seniors
Exercises to gain mobility

[@MarthaRodriguez-dd6gm]

Bendiciones 👀👳‍♀️🇺🇸👍🙏

[@eugeniagracielagaytanmilla5420]

😊buenisimos

[@esperanzapadilla507]

Buen día Feibian . Muchas gracias por esta rutina. Dios bendiga tu día. Un gran abrazo.

[@rosaiselamarquezibarra9573]

Muchas gracias 🙏🏻

[@MariaJose-xp9mp]

Gracias 🦋