The Grievers Club Sucks!!
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- Опубликовано: 10 сен 2024
- These 5 things I Know to be True! #grief @grieftherapist
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I can relate so much to not wanting to be with people and not wanting to be alone.
Same, and I'm not even grieving
I can feel the loneliest I have ever felt in a room full of people
Yes! #5 the disorientation is palpable which leads to #6 feeling like I am just playing a part and (acting) like I think others want/expect me to act
#7 Feeling like my world is built like a house of cards and stressing for the day it falls flat#8 difficulty setting lofty goals because even if I reach them, what's the point? #8 Happy times are infrequent and dampened #9 Completeness and joy are only words, a phantom of the mind. #10 Common tasks can become monumental undertakings especially those of the self-care variety.
I agree and feel the same way since my husband died last february.
All of these and the incredible pain I feel in my heart that keeps me from breathing
Cleaning up the chaos they left behind.
You hit the nail right on its head. So did others with their comments. Nice to know that there are people who truly understand.
Feeling the craziest Ive ever felt. I have lost all concept of my own identity.
Adding to the list of emotional traumas I was already experiencing.
Exactly! Especially #5 . I feel like a different person.
All 5 are a Bingo with this gal! 4 years ago I lost my hubby. We had 43 years and 3 little women together, so I am grateful. 💞
this is me.... all 5 . thank you for validating
Thank you for your kindness in sharing this.
I have post-traumatic stress disorder and have been in recovery for years to feel like I can live in reality and be myself. Recently a friend of mine's son was killed in a car accident and she is in shock. None of her family members seemed to understand her behavior because it was so unusual after the trauma.
I was honored to be able to help them understand why she was doing what she did when they asked me.
I told them her whole life changed in one day and she's trying to do her best to make sense of what happened.
I felt honored to know at least as much as I do about trauma to be of help to the family and her.
Wow. That is exactly how I feel all of it. I lost my mom in November. Right before my birthday I have been devastated in so many different ways. Thank you for making me feel at least a little bit better.
I hear you clearly especially the 1st one - you’ve said it as is. Thank you. I lost my bother in June 2022 & my mom in Feb 2023. It’s been very tough for me emotionally. At times I just feel numb
Absolutely all of them.
Jo I totally agree with you…just having listened to them via yourself has touched me on something that I did not know was rooted inside of me and I have allowed myself a few tears because it exactly how I feel at times and so difficult to express to other people..thank you once again keep well god bless👍❤️🙏
Not feeling I have the right to continue to talk about my grief because my dog died 7 months ago. I still cry! Some people do not believe an animal companion is just as important as a human being, sometimes more so!!!. I loved Brooklyn so much. My home is so quiet now and he never barked in my home. Thank you for your videos.
Spot on with all five things! Thank you ❤
Feeling I’ll never be the person I once was but don’t feel like sharing it with anyone unless they totally have walked in these shoes of grief
Well Said I’m having trouble moving past everything, that went wrong! And Everything I did Wrong. Thank You for All Your Help ! I would of never made it this far without you.
This is exactly how I feel.
And definitely not wanting to be involved in other people's problem's .
I think you nabbed the 5 perfectly. I don’t have a lot of patience now for those types of shows in which the people are all excited and happy and “up” (entertainment news and late shows with the audiences cheering etc). Have to turn them off now.
I catch myself waiting for him to come . I want to stay right where i am I don't want to forget him
Me too, I find myself searching for her. I look down the hallway thinking she’ll be there looking at me, I look up at windows thinking I’ll see her looking at me. The heartbreak is so deep, I’m so sad, I’m distant, I’m spinning in place. I don’t fear death and when it comes for me I’ll be happy.
@@Lisa-ek7bm you know I have thought of ending my life more times in the last 4 months then I ever did before he died
But I just can't do it. I stay inside and have not left the house . Thank God for understanding children . I know this sounds crazy but a big part of me believes if I stay just the way he left me then he will be able to find me
I don't have any family that I can talk to or friends
But I was told it is my fault on all of it . Depression is what I have read is wrong with me. I say no I am just tired of trying to live.
@@melodyrice6684 we walk the same road, I’ve been there and came close 2 times, I felt so low, I can’t really describe the feeling, it scared me. My health has changed, high b/p, I take meds. I’ve been told I should talk to someone, I don’t want to because if I do then I have to face it, too painful. I hope you find peace my friend and I’m hear if you need to talk.
@@Lisa-ek7bmI am afraid that if i talk to someone they will put me in a mental hospital . So i just stay to myself and secluded , but it is very lonesome when you know that nobody in your family cares . I think I have had so much happen to me, over the years and not dealing with it. When he died it done something to me where i don't have the desire to hardly get up . I would probably have psychiatrist needing a psychiatrist when she got done seeing me . I am 50 years old and feel like i am a whole lot older. It was great talking to you and if you ever want to talk just let me know thank you for being kind and listening
I felt the same way. When I decided to visit my sister and had to catch a plane, I was so broken up about leaving our home which is a safe haven for me. I've since learned to ask my deceased husband to go with me, even if it's just to get groceries 🙏. I glad I do it bc once I was almost in a car accident. I feel that knowing he is "present" helps keep me safe.
Spot on! Thank you
Spot on
So true. Would only add noticing how others can't handle any of it, or trying to not acknowledge it.
Perfect
I relate to every one
Thank you
It’s such a huge support for these feelings to be validated ❤
So true.
You're spot on. I have found, watch your health. Mine has gone down and several in my group has found the same thing!
Three yrs this month and all 5 still true except perfectly happy being alone, definitely prefer it.
Yes.
All 5 😢
#5 for sure.
No confidence in others...trying to help someone with a lot of effort on my part and being taken advantage of...when I said no..and my sons and mum agreeing with me..the person that i said no to, just stormed off angrily, without even saying thank you for doing her a big favour..
Thank you.
All 5 yes!! Especially wanting to be with someone and then alone at the same time. IE ... please understand me, hold my hand ... let me cry forever ... if you dont ... get away from me because you are making me feel lonelier.
Just kind of lost. i.e out of step with the world
Feeling out of step with my life as I knew it
I agree with everything you said especially #5. And allow me to add something - maybe it's not even to be added to a list like this but still important- when someone is talking about the loved one they lost please just listen to them. If I am talking about my mom let me say everything I need to say without taking over the conversation and making it about your mom. If you want to talk about your mom I understand that and I support you, but pick some other time please. Thank you. ❤
This is so true!!!!
I feel these things all the time r/t my depression.
The house feels like a shell, like I don't live here or even want to.
Wow…you articulated my reality…I’m staying at a friends house…TY
all of the above.
Couldn’t have said it better
One more thing that sucks about becoming a member of this club is that you have to have your life completely shattered in order to join 😢💔
I definitely don’t want to be with rude self centered people when I’m grieving and those people make me extremely angry 😡 that I feel like seriously lashing out at them with my words. I will make an effort not to do that though if my parents pass away since it won’t make them proud of my actions.
The grief you might of been experiencing if you were there caregiver.
This is an amazing list. How do we best deal with these....?