Tae Bo FULL Workout Advanced 30 minute with Billy Blanks!

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  • Опубликовано: 15 ноя 2024

Комментарии • 516

  • @nikamoff5835
    @nikamoff5835 2 месяца назад +8

    2024 Still here!!!! My daughter sent me a message saying “mom remember we use to work out to Billy Blanks !!!!💯💯💯💯

  • @monib6774
    @monib6774 4 года назад +110

    I lost 80 lbs in a year doing your videos. Billy you are a tremendous blessing in my life.🙏

  • @kendrickskendricks9134
    @kendrickskendricks9134 3 года назад +85

    Who's still here in '2021'? I DO A DIFFERENT TAEBO EXERCISE 5 DAYS A WEEK AND WALK 3 on the 6 day (Leslie LASONE) ,I been doing this for only 1 month now will continue for another 6 months CANT WAIT TO SEE MY RESULTS,. AND of course reducing my calorie intake and taking GoLI APPLE CIDER VINEGAR GUMMIES Remember everyone 'Getting in shape can never get old' HAPPY NEW YEARS TO ALL HAVE A BLESSED SAFE ONE ..GOD BLESS YOU ALL

    • @Wakilonzo
      @Wakilonzo 3 года назад

      how is it going?

    • @starz2946
      @starz2946 2 года назад

      How’s it going

    • @candicew7951
      @candicew7951 2 года назад

      💪🏾

    • @sylviah9666
      @sylviah9666 2 года назад +1

      You aren't alone! We are here for body toning

    • @anitagurung2104
      @anitagurung2104 2 года назад +2

      Same here' how are you now. I love Walk at home with Leslie Lasone

  • @YGil32
    @YGil32 8 лет назад +249

    When I was 16 (15years ago) my aunt bought me your first workout VHS tape. I lost 40 pounds in 3 months and joined the military afterwards. You ushered me into some of the greatest moments of my life. Now, at 30 I need help losing weight again. Thank you for making these videos for RUclips, it's greatly appreciated.

    • @kimberleysmith5138
      @kimberleysmith5138 8 лет назад +25

      me too! I love Billy Blanks. his workouts are the only thing that truly work for me. I lost weight and got so fit and toned with his first VHS. never looked back!

    • @femmenoire5460
      @femmenoire5460 7 лет назад +3

      Exactly! I've been doing this since I was a young tenderoni and now at 35. You will always be in better health doing Tae Bo!

    • @raregem8886
      @raregem8886 6 лет назад +4

      I've had the same experience with TaeBo! I am now trying to stick with it, so I can get fit again, like I used to be! It has been the most effective workout for me, in comparison to other workouts.

    • @nuviaherreraperez551
      @nuviaherreraperez551 6 лет назад

      Exelente salud saludo

    • @lexifresh1552
      @lexifresh1552 5 лет назад +5

      Love every story on his videos inspirational ✌🏾

  • @lauraschaedel7740
    @lauraschaedel7740 3 года назад +59

    He's my favorite fitness motivator. Been keeping fit with Billy Blanks since I was 28 years old. I am now 51, by God's grace, still working out with Billy Blanks and feeling great!

    • @jorbritt1
      @jorbritt1 2 месяца назад

      I love him I've beena Billy fan since VHS Turning 50 in October. 😁

  • @sortorefamilysortore5212
    @sortorefamilysortore5212 7 лет назад +17

    I was blessed to have been able to work out with Sir Billy in his studio in Dana Point. I was in the best shape of my life when I moved away. Now I'm working out with him on You Tube, and it's almost like being there... I have not forgotten the things you taught me... :-)

  • @khadraahmed5
    @khadraahmed5 3 года назад +45

    I’m a mother of 4 children and can I say this workout has helped me become fit and active. It gives me so much energy I’m able to keep up with my toddlers and big kids. I get the best sleep at night as well, thanks to you Billy blanks!

  • @hfvkhnml
    @hfvkhnml 8 лет назад +86

    We are truly blessed for your existence, Billy!

    • @taebo
      @taebo  5 лет назад +16

      And I am blessed for you

    • @vedlatajohn
      @vedlatajohn 4 года назад +2

      I totally agree!!!

    • @MJ-xq7dl
      @MJ-xq7dl 4 года назад

      Yes we are 💪🏽🙏🏽

    • @habibiakimona1223
      @habibiakimona1223 4 года назад

      @@taebo らら羅

    • @nella1091
      @nella1091 4 года назад

      Ohh yes. My body changed 10 years ago and now in quarantine, I started again. Few sessions and I' m renewed.

  • @nikkinikki9528
    @nikkinikki9528 8 лет назад +137

    can I say this Billy gets me! not only that the workout is good, but the encouraging words he uses...very non-judgemental...I did one of his I hour workout, and at the end he said close your eyes and said some very encouraging things, I started crying like a baby! i'm weird AF...but I think I needed that cry. thank you Billy.I hope you get to read how you are changing people's lives. Thank you Thank u thank u

    • @itrymybest104
      @itrymybest104 8 лет назад

      👍👍👍

    • @viewmaster617
      @viewmaster617 8 лет назад

      Fact

    • @texaswolf4655
      @texaswolf4655 7 лет назад +5

      nikki Nikki Definitely. I'm able to get a good body thanks to him.

    • @amalawad7667
      @amalawad7667 7 лет назад +2

      nikki Nikki we all need that moment to change our sedentary habits.

    • @taebo
      @taebo  5 лет назад +26

      I'm glad that I can inspire you Nikki. Keep up the amazing work! Stay blessed

  • @LadySoulja01
    @LadySoulja01 4 года назад +12

    Taebo is truly my first "workout" love. As a chubby child and teen, this was the only thing that got me there!

  • @nthabisengmatsome4122
    @nthabisengmatsome4122 Год назад +1

    Still at it in 2023 .. Billy Blanks is a fitness legend

  • @slewpjohnb
    @slewpjohnb 10 месяцев назад +2

    I used to do your vhs workouts with my mom when I was in middle school. We loved them, now years later at 27 I need the motivation to get going again and couldn't find the videos anywhere. I'm so happy you put them on youtube! Starting 2024 strong and going to keep doing your workouts all month. Thank you for the great workout 😅

  • @deborahlewis3588
    @deborahlewis3588 8 лет назад +7

    I started Tae Bo with Billy in my early 30s. I am now 57.... The last two years I have almost stopped exercising... but today I starting my Billy Blanks make over! This is a great workout! Ten pounds....your leaving!!! Hope everyone has a peaceful day!

  • @sandysland1
    @sandysland1 2 года назад +26

    2022 and I just finished this workout. It's now on my favorite list❣

  • @evelynphillips1460
    @evelynphillips1460 Год назад +2

    me an my daughters are on this the weights gave us a boost he is the only one that gets my body in shape

  • @debcarr2252
    @debcarr2252 Год назад +2

    Doing this in 2023z. Loved the advanced challenge!

  • @ReneeNow
    @ReneeNow 9 месяцев назад +54

    2024 still here

  • @Riyouna_study
    @Riyouna_study 3 месяца назад +1

    From here in IRAN ..thank u Billy and team .... Billy forever

  • @sashadavis6121
    @sashadavis6121 2 года назад +15

    Wow! This was a workout. I really struggled to complete this but I pushed through anyway. I paused about 10 times to catch my breath, but I'm glad I didn't give up. It took me 40 mins to complete. Here are my stats:
    382 Cals Burned
    3,016 steps
    137 avg bmp
    I will return to this workout in the morning and record my progress.
    Hope this helps!
    EDIT:
    As promised, I completed this as my morning workout. My performance was not as good as yesterday's but I'm happy I completed it nonetheless.
    Here are my stats:
    370 calories burned
    2,984 steps
    40 mins to complete
    132 avg bpm
    Hope this helps!

  • @BotanicSage
    @BotanicSage 7 лет назад +70

    I remember doing the Tae Bo workouts with my dad when I was younger. Time to get fit with your help once again.

    • @heatherhughley2977
      @heatherhughley2977 3 года назад +3

      Wow that is soooooo me, but i did them with my mom. Lol, getting in shape again as well 2021 best of luck on your fitness journey.

    • @emilyboyett1288
      @emilyboyett1288 3 года назад +1

      ME TOO

    • @SkYxLeGaCY
      @SkYxLeGaCY 3 года назад

      Same but I was 8 years old in 3 different martial art styles.

    • @juanquino9572
      @juanquino9572 3 года назад

      @@heatherhughley2977 mo

    • @نجوىزينل
      @نجوىزينل 3 года назад

      تتاَ
      دور؟ uu. MC k

  • @green_heart6560
    @green_heart6560 2 года назад +2

    This exercise never get old.

  • @mia00
    @mia00 3 года назад +5

    Losing so much weight with this workout!

  • @yuls.2570
    @yuls.2570 3 месяца назад +2

    Tae bo introduced me to the exercise more than ten years ago! ❤

  • @familiagrace9318
    @familiagrace9318 7 лет назад +19

    My favorite is when you push us to do more sets! Thank u much

  • @annmajek5203
    @annmajek5203 8 лет назад +36

    An hour work out packed into 30 minutes😊😊😊

  • @kelseymedina496
    @kelseymedina496 8 лет назад +50

    I watched this once before actually doing this and I thought "I can do that, no problem!" Maybe 10 minutes in I was sweating and getting my ass kicked. Amazing workout!

    • @secynthiamanuel4307
      @secynthiamanuel4307 5 лет назад

      I watch them to. Mostly to see if I need to modify to accommodate my knee. Bouncing around with Billy really get me sweating for real! I love it!!

    • @chantallolive6004
      @chantallolive6004 2 года назад

      I’m currently watching it . Planning on doing it tomorrow 🤣

  • @YungProdigiii
    @YungProdigiii 18 дней назад +1

    Thank you sooo much !! see you tomorrow

  • @mangorawhoney1981
    @mangorawhoney1981 2 года назад +1

    I love when he does workouts with weights

  • @Dalija1979
    @Dalija1979 7 лет назад +12

    Great workout... I've been doing Taebo since I was 18. I'm now 37 years old. Love it!!!

  • @bigboy1560
    @bigboy1560 Год назад +1

    We keep coming back to this one, just love it!

  • @kacy1695
    @kacy1695 4 года назад +2

    Tae Bo is a no fail workout plan. Thank you Grand Master Billy Blanks!

  • @rochelleomg8320
    @rochelleomg8320 8 лет назад +12

    My 56 and will be 57 this year. I need to lose 100 lbs. Today was my first day exercising In many years. I started with this low impact chair workout. I just realized how out of shape that I truly am,. I wish that I was in Ca. so that I could work out daily in person with Billy, but thank god he has this video and many more. I will continue to do this one until I can do all the exercises like he wants you to do them and then I will move on to the next video. does anyone have any recommendations for a beginner? This was hard but awesome. I can wait to do this one again in the morning.

    • @renicebuckner6269
      @renicebuckner6269 7 лет назад +1

      yes that's all u have to do and u will see a big difference

    • @taebo
      @taebo  5 лет назад +4

      I hope that your journey has been a success. Appreciate the kind words you give me. Everyday is a new day!! Never give up

  • @sandiiicustumdesigncre8shan
    @sandiiicustumdesigncre8shan 4 года назад +6

    Thank you for being you ‼️ 🙌🏽 #1 to shed everything you don’t want . Be blessed

  • @monad3933
    @monad3933 4 года назад +23

    This one is the killer. 30 mins non stop movement gets me everytime. But what a workout. Exhausted but feels great. Thanks sir. You are the Best.

    • @taebo
      @taebo  4 года назад +6

      Glad you like! Feel the burn!

  • @thehappykarma8737
    @thehappykarma8737 2 месяца назад

    2024 and still here. I’m 43 and used these when I was 18. Can’t do the whole workout yet as I got a little lax on my fitness, but I’m getting there!!

  • @esthercervantes4257
    @esthercervantes4257 4 года назад +9

    Hi Billy, I used to do your workouts years ago and I was in great shape, then I lost track, but I'm back on! All week I've been trying different Tae Bo workouts...this is the best one yet!!! I almost stopped at 15 mins but kept going and finished! LOVED IT!!! you are awesome and humble, I see Christ in you. Keep doing it! you are helping soooo many people like me. Thank you!!!

  • @kevinberniebarron7548
    @kevinberniebarron7548 2 месяца назад

    Though I'm not able to workout right now due to health issues, I have worked out with Taebo since 2001! Looking forward to when I am able to Taebo with Billy Blanks again!

  • @Kim-vs4vb
    @Kim-vs4vb 4 года назад +3

    the only workout i enjoy and keep coming back to when i need to lose weight, its been 10 years since i first watched your videos and fell in love with your style, energy, kindness, and you as a person and fitness guru....after every workout, i feel amazing, blood pumping and my stubborn body responds and starts to lose weight. When i was 25, i started with daily video workouts and lost 15kgs in 3 months, for the first time in my life i saw results which motivated me even further......some people didnt even recognize me lol, my change was beautiful and dramatic, thank you so much Billy Blankes!

  • @khomotsogloria5835
    @khomotsogloria5835 Год назад

    2023 I enjoyed this workout, will definitely do them 5 days a week..#im working it.

  • @charidoro6362
    @charidoro6362 2 года назад

    I lost 20 kilo.. its back on .. so Billy I will see you again 5 day a week. Thanks Blanks

  • @سيموالزين-خ4ط
    @سيموالزين-خ4ط 16 дней назад

    The best coach until now thank you .

  • @nettecabrejas
    @nettecabrejas 3 года назад +2

    Taebo is simply AMAZING! 😍 Thanks Sir Billy!

  • @jem1205
    @jem1205 Год назад +1

    I LOVE YOU BILLY!!!!!

  • @adrianamendes4838
    @adrianamendes4838 8 лет назад +31

    Tae bo is part of my day. Give me health! It makes me feel great! Thank you for sharing!!! God bless !!! I fight to be fit with Billy Blanks!!! Hugs from Brazil !!!!

  • @elizabethmcbain6076
    @elizabethmcbain6076 2 года назад +1

    Thank you so much Billy Banks

  • @tonimadden6659
    @tonimadden6659 3 года назад +1

    love this shorter workout when I am short on time

  • @LuckyMelisa
    @LuckyMelisa 8 лет назад +66

    Here's the thing. I love Tae Bo. I've been doing it forever. But when you say two more sets and I do two more, and then you say one more set after that, it sucks. It really messes with my OCD. Gaaaahhh!

  • @ChristianEyoum
    @ChristianEyoum 2 года назад

    Thanks Billy. Likes from Cameroon in AFRICA !

  • @swisswings78
    @swisswings78 8 лет назад +18

    this is it!! the one have been always wanting 30 minutes effective ...Hence am always tired from work, i had no strength for 45 to 55 minutes workout and this is just perfect. Thanks Billy.

  • @anncampbell3059
    @anncampbell3059 6 лет назад +2

    I also fell off but when I was doing Tae bo Cardio, Tae bo basic and Ultimate bootcamp, I Was in the best shape of my life. Im also trying to get bk on board after lumbar fusion surgery. Im off and on off and on. Im trying to be consistant like b4 cz thats when u feel better at your best in walking, breathing and everything... I love billy blanks and Im encouraged when I see his videos on youtube. Thank you Billy Blanks. A inspiration to lots of people. The Evention Of The Original Tae Bo!!! YESSSSSS!!!!!!!

  • @jkidd1982
    @jkidd1982 2 месяца назад

    Im used to doing the ones that are almost an hour, five times a week. But sometimes i dont gave as much time. So glad i found this one. Still got a great work out!
    Thanks Billy!

  • @JayMoneyakaLilDaddyTheMack
    @JayMoneyakaLilDaddyTheMack Год назад

    Here In 2023 5 Days A Week Different Video!! I ❤️ Tae Bo Its Helped me for decades when I need to loose weight!!! #ChurchOnThat

  • @tiffanysalerno
    @tiffanysalerno 3 года назад

    Billy Blanks forever! I am 31 and I have been doing Tae-Bo since I was a teenager, so like a decade and a half! I used to do with my dad as a teenager. Now I am married and I do Tae-Bo not only for fun and to be healthy but also cuz my husband loves the way it makes my butt look :) Also I love that Billy Blanks is a Christian. And he is so encouraging. Billy Blanks forever!

  • @susanafigueroaliggett2776
    @susanafigueroaliggett2776 4 года назад +2

    Billy Blanks the best of the best. Amazing workout 🏋🏼‍♀️ 💪🏼

  • @rominaarougueti2553
    @rominaarougueti2553 4 года назад +1

    I never get bored of your workouts!

  • @susanaflores1072
    @susanaflores1072 9 месяцев назад +1

    I love this exercise!!

  • @charisasmith8554
    @charisasmith8554 4 года назад +5

    Wow this workout completely kicked my butt!! One of Billy's best in my book!!.. thanks Billy for what you do!!

  • @karenblack5924
    @karenblack5924 7 лет назад +5

    Billy you're the best!! I rather work out with your dvd's than going to the gym. I've been doing them for over 8 years. I already tried different dvds and always go back to yours. ❣️ you motivate me so much to reach my goal every time.

  • @Chris-rd2zf
    @Chris-rd2zf 6 лет назад +5

    Billy Blanks is the truth!!! We love his training!

  • @horrorgirl1986
    @horrorgirl1986 5 лет назад +8

    I love Billy Blanks workouts , getting my weights and doing this as soon as I can. Looks great

    • @taebo
      @taebo  5 лет назад +2

      Fantastic!!! Keep me updated on your fitness journey, good luck

    • @lani2894
      @lani2894 4 года назад

      Me too, Only workouts that actually WORK!!!

  • @lisasmith1013
    @lisasmith1013 3 года назад +1

    I love working out with weights. You really feel it!😱 Thanks Billy 💪🏻👍😊

  • @jroyal2229
    @jroyal2229 4 года назад +4

    I 💜 this workout! Ain’t nothing like Billy Blanks!! 🔥💪🏾

  • @catamalignavillana3146
    @catamalignavillana3146 3 года назад +1

    I really love TAE BO. Thanks Billy!!!

  • @mieshacanb6967
    @mieshacanb6967 2 месяца назад

    I just worked out through this this morning. His exercises are timeless.❤❤❤

  • @tinamarie8061
    @tinamarie8061 Год назад

    2023!!! Billy STILL poppin!

  • @nawalrami3370
    @nawalrami3370 4 года назад +1

    THANKS BILLY; YOU RE THE BEST

  • @olgakarpeeva903
    @olgakarpeeva903 3 года назад +1

    The best workout ever!

  • @mangorawhoney1981
    @mangorawhoney1981 2 года назад +4

    This is great im working from home this week so I'm doing this workout on my lunch time and one of the hour long advanced workouts in the morning. I've lost 6 pounds in two weeks just doing Tae Bo daily with the calorie counting. Thanks Billy I love you so much for helping me!

  • @miriammcmahon4361
    @miriammcmahon4361 3 года назад +3

    I absolutely loved this class with weights!! Thank you! You are amazing!! God bless you!!

  • @katiej5051
    @katiej5051 4 года назад +1

    Thank u Billy Blanks!

  • @dianeloveweights-29
    @dianeloveweights-29 3 года назад +1

    Good video for me starting out again since I finished my chemo in November. All Billy Blanks workouts are awesome.

  • @lizochoa7543
    @lizochoa7543 4 года назад +2

    I LOVE ALL HIS WORKOUTS. EVER SINCE 2002 WHEN I STARTED TO FOLLOW HIS ROUTINES.. BILLY BIG FAN HERE AND FOLLOWER.. ❤❤❤THANK YOU FOR ALL YOUR MOTIVATIONS LOVE YOU!!!❤

  • @x3Nessa
    @x3Nessa 8 лет назад +15

    This was awesome more of this please full body great workout

  • @temitopeshines
    @temitopeshines Год назад +1

    This is an amazing, no nonsense workout! I loved every bit of it. Thankyou Sir. You are my favorite workout trainer!

  • @keilagarcia4375
    @keilagarcia4375 3 года назад +2

    Thanks Billy for your guidance! no other workout gives me the results a get with your routines.

  • @itscindywitha_y
    @itscindywitha_y 2 года назад +1

    I have been craving this workout. The full body effects is 🙀 amazing 👏

  • @danielleramos7638
    @danielleramos7638 2 года назад +1

    I really love his class. 💪💪💪💪💪💪💪💪💪

  • @rethabenson1399
    @rethabenson1399 8 лет назад +6

    I love you bill I have been doing tea bo for over about 15 years and I have to say it's the best

  • @latindolphin
    @latindolphin Год назад

    Awesome Sunday workout. Thanks B.B. & Team! God bless!

  • @sherry_brandy
    @sherry_brandy 8 лет назад +1

    doing tae bo since 10 years and now i'm trying to get in shape again after 2 kids. thank you! best workout ever!

  • @reneejohnson9857
    @reneejohnson9857 5 лет назад +2

    SO SO SO Glad you're BACK with new videos😘

  • @BimmerBabe
    @BimmerBabe 4 года назад

    funny is i used to do these as a teen in the 90's and had terrible stamina. fast forward mid 30's and im crushing it!!!! makes me feel good about where i am in life

  • @oop_web7707
    @oop_web7707 5 лет назад +5

    Billy you are the best!!!! I love your workouts!!!

  • @ccamour
    @ccamour 6 лет назад +1

    You made me lose 35 pounds 6 years ago. Hope to lose more than that this time. Thanks a lot for sharing. God bless you. 🙂

  • @srevero1
    @srevero1 3 года назад +1

    Always grateful for his workouts. Thank you, sir.

  • @comfortemedoh2065
    @comfortemedoh2065 4 года назад

    I am a good fan of Billy Blanks since 1997 with your VHS Video and now the current. I have sticked to Billys workout videos bcos it gives me the results that I needed. I woke up almost every day at 5 am do the 30 minutes workout before taken a shower and get ready to go to work or first thing in the morning any day that I'm not working. This morning 9/23/20 just finished my Billy Blanks 30 minutes workout. Thank you very very much for showing me discipline in working out.. I love you!!!!

  • @evaberrong7296
    @evaberrong7296 Год назад

    Iam always exercising my very day since last 2020 thank you for your sharing I feel look good and healthy Godbless to your job

  • @yellowbirdmom
    @yellowbirdmom 7 лет назад +1

    No matter what, I always come back to Tae Bo. Like so many others have posted, I had all the videos on VHS years and years ago and many on DVD as well. I have tried many other workouts, and so many of them try to use BIlly's moves but they are not the same. There is just something so inspiring about his way of pushing me.

  • @kimhinsley4416
    @kimhinsley4416 4 года назад +2

    He's so inspiring!

  • @TheCrazymom09
    @TheCrazymom09 8 лет назад +5

    I love you Billy Blanks! You make me suffer but I love it!!

  • @adridev1450
    @adridev1450 3 года назад +2

    I love this one!! Thank you Billy, bless you.

  • @marykathrynclay7165
    @marykathrynclay7165 7 лет назад

    I have been doing cardio for 2 years have never dabbed into tae bo or kickboxing - this is super fun - time flies too!!! wow ! thx!

  • @gabrielagonzalez610
    @gabrielagonzalez610 3 года назад

    Thank you again Mr.Billy Blanks you are AWESOME ♡ IM DETERMINED TO LOST THIS POUNDS.

  • @ramonamolnar666
    @ramonamolnar666 4 года назад +1

    Sooooo goood... i’m a Fan!! Billy has great energy that it goes beyond the screen. I’ve tried a few of the workouts available...Billy’s are the only ones i can do for days and not get bored ....

  • @herbertw.6280
    @herbertw.6280 8 лет назад +11

    Hey, that is so exhausting but sooo good!! I love it. Thank you, Mr. Blanks.

  • @mhurf9218
    @mhurf9218 4 года назад +1

    From here in the UK, thank you so much to Billy and the team - truly appreciated!! x

  • @blancagonzalez8346
    @blancagonzalez8346 Год назад +1

    Awesome workout!!! 👍🏼

  • @ndakatsingo9995
    @ndakatsingo9995 7 лет назад +1

    Thank you Billy Taebo you are wonderful trainer may God bless you and give you more years in this world

  • @nmbr8of11
    @nmbr8of11 6 лет назад +6

    whoa now got me another TAEBO FAV thank you billy i so love you and your workouts and appreciate these uploads on youtube!

  • @mareeyanasib149
    @mareeyanasib149 6 лет назад +2

    God bless u billy u have changed my life ♥️